Multi Functional Aerobic Step System for Wii Fit Balance Board
November 26, 2011 by admin
Filed under Aerobic Training
Aerobic Step Platform
Multi Functional Aerobic Step System for Wii Fit Balance Board
Give your Wii Match aerobics workout an added enhance with the Multifunctional Aerobic Step Platform for the Wii Fit Balance Board. This platform elevates your Wii Fit Stability Board to a total 4 inches, a regular height for real step aerobics. This platform adjusts to two distinct height ranges. By lying it flat horizontally or turning it on its side vertically, the step height is taken to six inches in height. For a secure grip, the platform has rubber pads on the bottom and each sides of the platforms. With The Multifunctional Aerobics Platform youll be carrying out step aerobics exercises with your Wii just like you would at the gymnasium, but with out the high-priced gym memberships. Capabilities include: • Attaches to the bottom of the Wii Fit™ Balance Board • Two ranges adjustable • Can be utilized as regular aerobic step platform • Rubber pegs underneath and on the side of the platform • Adjusts from 4 inches to six inches in height Specifications: • Three distinct possibilities for use • Use with or without Stability Board on leading • Gym good quality work out at home • Securely snaps collectively for different positions • Quite stable and long lasting Package contains: • Multi Step Platform • Help program • two Support tubs • Central assistance technique
aerobic step platform Video Rating: 3 / 5
The Step Authentic Wellbeing Club Step Aerobic Trainer
aerobic step platform - click on the image beneath for a lot more details.
- Stepping Surface: 14in L x 40in W
- Adjusts from 4in to 6in to 8in
- Supports Up to 300 lbs.
- Non-Slip Platform
- Brown Corrugated Packaging
aerobic step platform
The Unique Wellbeing Club Step Aerobic Trainer from The Step is one particular dynamic fitness tool! This adjustable aerobic step capabilities a non-slip platform that supports up to 300 lbs. Help blocks modify the step to a 4in, 6in or 8in height to accommodate customers of all fitness levels! Build strength, endurance, and aerobic wellness with the Unique Well being Club Step from The Step! Obtainable in teal or gray.
The Step Unique Well being Club Step Aerobic Trainer
Click on the button for much more aerobic step platform info and testimonials.
Step Up! (WiiWare) Evaluation
aerobic step platform
Properly, very literally, it stacks up: the game is a tie-in for a riser add-on for the Stability Board that's meant to transform the board into a traditional aerobic step. If you've got a footstool or other similarly raised board, even so, that will function ...
Deluxe Aerobic Step
July 14, 2010 by admin
Filed under Aerobic Training, Treadmills
| Brand: | Sunny | ||
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Burn fat and get in shape with this Deluxe Aerobic Step from more info
Sunny Health and Fitness Aerobic Step
July 13, 2010 by admin
Filed under Aerobic Training, Treadmills
| Brand: | Sunny | ||
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Features: Platform with shock absorbing, non-skid surface. Provides excellent traction on any floor. Includes adjustment blocks up to 6. Optimal for home training. Dimensions: Wide: 11.5 inch. Long: 25 inch. Highest level: 6 inch. Lowest level: 4 inch. more info
Apollo Large Adjustable Aerobic Step
June 16, 2010 by admin
Filed under Aerobic Training, Treadmills
| Brand: | Apollo Fitness | ||
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Step Right Up Stairclimber
April 21, 2010 by admin
Filed under Aerobic Training, Treadmills
| Brand: | Fit Express | ||
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A treadmill will simulate a run in Central Park, but only a stepmill can match the stair climb up Manhattans most famous landmark!
Ever thought why the more sophisticated treadmills offer an upward incline? The answer is simple enough. Its because the cardio benefits of carrying your own weight uphill hugely outstrip those of pounding away on the flat. Gravity is so strong that in climbing just 1 metre, you expend a big 9.8 Joules of energy for every kilogram of body weight. Thats why the Empire State Run-Up is world famous as one of the ultimate fi tness challenges.
And a stepmill is not the same as a stair climber. A stair climber attempts to mimic the natural movement of your feet by use of a linear sliding motion of its narrow footplates. On a stepmill you climb free on the full width steps of a never-ending staircase, your feet moving in their own natural way.
Commercial Warranty: 1 year parts, 90 day labor
Residential Warranty: 1 year parts and 1 year labor
Electromagnetically Braked Not Motor Driven:
It is simply the users own energy in climbing steps that drives Step Right Up. There is no electrical drive motor, which reduces power consumption to a mere 60 watts the same as a medium intensity domestic light. Step Right Ups electronics precisely control an electromagnetic braking system, which regulates machine speed, matching the feed rate of steps per minute to the users programmed requirement and personal energy input.
Step Lock Safety System:
The Step Lock System employs a photo-optic sensor that will automatically stop the unit if the user exceeds the lower limit of travel. The Step Lock also enables the user to stand still on the stairs while programming workout information in comfort. With a compact footprint, transit wheels for mobility and a ceiling height requirement of a standard 2.4m/ 8, Step Right Up becomes the perfect choice for any Health Club, Rehab Facility or Home Gym. more info
Cathe Friedrich’s Cross Train Xpress
| Brand: | Step | ||
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POWER CIRCUIT is 28 minutes of power packed cardio, then back & core/ab
exercises. 10-10-10 offers a varied cardio program of hi/lo, kickbox, step,
& a thorough tricep workout. ALL STEP provides you with a high energy step
routine, a complete shoulder workout, abdominal routine. STEP & INTERVALS is
a step aerobic program featuring fun combinations followed by three intense
step interval cycles & a complete chest workout. LEANER LEGS is an extensive
lower body workout focusing on all of the muscles of the legs & buttocks,
followed by ab work. KICKBOX provides you with an intense kickboxing
routine, a thorough bicep workout, an intense ab/core workout. All routines
begin with a warm-up and end with a complete stretch. more info
Cathe Friedrich’s Hardcore Series Gym Style Back Shoulders
| Brand: | Step | ||
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The warm-up is followed by 45-minutes of back, shoulder, and bicep work. Exercises include dumbbell row reverse grip, dumbbell one-arm row, band t-back squeeze, barbell pullovers, modified back extensions, prone back side rotations, dumbbell overhead presses and side lateral raises, band lateral & front raises, dumbbell rear fly, band rear delt raise, barbell curls, dumbbell curls, concentration curls (whew! the biceps are burning already!), dumbbell curl-up wrist turn lower down, dumbbell hammer curls, dumbbell wrist curls. Alhough viewing a list of exercises may appear standard, you will love the muscle-confusion and challenge this workout delivers. All this work is followed by a well-deserved stretch. more info
Cathe Friedrich’s Hardcore Series Gym Style Chest Triceps
| Brand: | Step | ||
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The 4-minute warm-up is followed by chest work of push-ups, dumbbell presses, chest flys, dumbbell incline chest presses, dumbbell incline flys, and barbell close-grip presses. The tricep work consists of dips, dumbbell lying extensions, dumbbell seated extensions, dumbbell cross-body extensions, a bonus band burn of cross-body extensions, dumbbell kickbacks, and another bonus band burn of kickbacks. The 4-minute stretch feels SO GOOD after all that! You'lll need a full sized step, adjustable barbell, various weighted dumbbells, and a medium tension resistance band to do this workout. more info
Cathe Friedrich’s Hardcore Series Gym Style Legs DVD
| Brand: | Step | ||
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The workout begins with a 4-minute warm-up, followed by 33 minutes of standing leg work (barbell squats, front lunges, rear lunges, and pile squats w/ dumbbells, leg press w/ band, barbell deadlift w/ toes elevated, barbell deadlift on high step, slow-motion lunges w/ dumbbells, standing calf raises). Then it's on to 24-minutes of floor work (tibialis anterior toe pulls, glute squeezes on ball, one-legged roll-outs, glute presses, glute tucks w/ step & band, roll in's on the ball, inner thigh squeeze on ball, inner thigh lifts w/ band, outer thigh raises w/ band). All this ends with a relaxing, well-deserved 6-minute stretch. SPECIAL NOTE: The 6 ft Resistance Band contains Natural Rubber Latex which may cause allergic reactions. If you are allergic to latex, please send us an email so we can send you a latex-free Resistance Band. more info
Cathe Friedrich’s Hardcore Series 3 DVD Set Gym
| Brand: | Step | ||
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One of the most popular fitness experts, Cathe Friedrich, leads these comprehensive workouts. Gym Style Legs is 67-minutes focusing on the use of compound and isolation exercises to target the legs, glutes, and buttock area; Gym Style Chest & Triceps is 50 minutes of intense & thorough exercises for a total pump in your targeted muscle groups; Gym Style Back, Shoulders & Biceps is 60 minutes of effective traditional & non-traditional exercises to bring your muscles to complete exhaustion. If purchased separately, these DVDs would cost $80.85 total more info