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	<title>6 Pack Abs Workout &#187; Proper Position</title>
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		<title>Altus Dual Exercise Wheel EA</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/altus-dual-exercise-wheel-ea/</link>
		<comments>http://www.6packabsworkout.org/6-pack-abs/altus-dual-exercise-wheel-ea/#comments</comments>
		<pubDate>Mon, 24 May 2010 23:59:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[6 Pack Abs]]></category>
		<category><![CDATA[Ab Wheel]]></category>
		<category><![CDATA[ADEW]]></category>
		<category><![CDATA[Altus]]></category>
		<category><![CDATA[Compact Size]]></category>
		<category><![CDATA[Dual]]></category>
		<category><![CDATA[Dual Wheels]]></category>
		<category><![CDATA[Exercise]]></category>
		<category><![CDATA[Exercise Wheel]]></category>
		<category><![CDATA[Fitness Levels]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Maximum Results]]></category>
		<category><![CDATA[Maximum Strength]]></category>
		<category><![CDATA[Muscles]]></category>
		<category><![CDATA[Oxygen]]></category>
		<category><![CDATA[Pace]]></category>
		<category><![CDATA[Proper Position]]></category>
		<category><![CDATA[Range Of Motion]]></category>
		<category><![CDATA[Steady Motion]]></category>
		<category><![CDATA[Washboard]]></category>
		<category><![CDATA[Wheel]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/altus-dual-exercise-wheel-ea/</guid>
		<description><![CDATA[Brand: Altus Average Rating 7 reviews Great for all fitness levels   Roll your way to washboard abdominals   Dual wheels for greater stability   Compact size so you can use it anywhere   Non-slip handles for greater comfort  To get maximum results from you Ab wheel, follow these easy rules.  1)  Muscles need oxygen, [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=1307" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/51xIrAB95wL._SL160_.jpg" border="0" title="Altus Dual Exercise Wheel EA" alt="51xIrAB95wL. SL160  Altus Dual Exercise Wheel EA" /></a></div>
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<td class="amatabellabel">Brand:</td>
<td>Altus</td>
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<td class="amatabellabel">Average Rating</td>
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<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=1307" rel="nofollow" target="_blank">7 reviews</a></td>
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<p> Great for all fitness levels   Roll your way to washboard abdominals   Dual wheels for greater stability   Compact size so you can use it anywhere   Non-slip handles for greater comfort  To get maximum results from you Ab wheel, follow these easy rules.  1)  Muscles need oxygen, so breathe normally.  Do not hold your breath!  2)  For maximum strength and flexibility benefits, utilize the full range of motion for each exercise.  3) Use a smooth and steady motion when performing each exercise.  4)  Perform at a slow and controlled pace on the lowering portion of each exercise.  5)  Always maintain the proper position while exercising.  <a href="http://6packabsworkout.org/buy.php?id=1307" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=1307" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="Altus Dual Exercise Wheel EA" alt="moreinfo Altus Dual Exercise Wheel EA" /></a>
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		<slash:comments>7</slash:comments>
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		<item>
		<title>Danskin Ultimate Abs Ball with DVD</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/danskin-ultimate-abs-ball-with-dvd/</link>
		<comments>http://www.6packabsworkout.org/6-pack-abs/danskin-ultimate-abs-ball-with-dvd/#comments</comments>
		<pubDate>Wed, 10 Mar 2010 23:58:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[6 Pack Abs]]></category>
		<category><![CDATA[Abs Exercise]]></category>
		<category><![CDATA[Ball]]></category>
		<category><![CDATA[Cradles]]></category>
		<category><![CDATA[Curve Ball]]></category>
		<category><![CDATA[DA-2783R]]></category>
		<category><![CDATA[Danskin]]></category>
		<category><![CDATA[Dual Action]]></category>
		<category><![CDATA[Exercise Tool]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Peanut Shape]]></category>
		<category><![CDATA[Product Ships]]></category>
		<category><![CDATA[Proper Position]]></category>
		<category><![CDATA[Ultimate]]></category>
		<category><![CDATA[with]]></category>
		<category><![CDATA[Workout]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/danskin-ultimate-abs-ball-with-dvd/</guid>
		<description><![CDATA[Brand: Danskin Average Rating 4 reviews Unique peanut shape provides the best Abs exercise tool available! Plus the ball's movement is limited to forward and backward only. The center curve on the ball cradles you, keeping you in the proper position for all exercises on the ball. This product ships with an illustrated workout poster, [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=1278" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/51YPelhqdtL._SL160_.jpg" border="0" title="Danskin Ultimate Abs Ball with DVD" alt="51YPelhqdtL. SL160  Danskin Ultimate Abs Ball with DVD" /></a></div>
<table border="0">
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<td class="amatabellabel">Brand:</td>
<td>Danskin</td>
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<tr>
<td class="amatabellabel">Average Rating</td>
<td>
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<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=1278" rel="nofollow" target="_blank">4 reviews</a></td>
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<p>Unique peanut shape provides the best Abs exercise tool available! Plus the ball's movement is limited to forward and backward only. The center curve on the ball cradles you, keeping you in the proper position for all exercises on the ball. This product ships with an illustrated workout poster, follow along workout DVD and a dual action hand pump. <a href="http://6packabsworkout.org/buy.php?id=1278" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=1278" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="Danskin Ultimate Abs Ball with DVD" alt="moreinfo Danskin Ultimate Abs Ball with DVD" /></a>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Back Stretcher Ab Trainer</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/back-stretcher-ab-trainer/</link>
		<comments>http://www.6packabsworkout.org/6-pack-abs/back-stretcher-ab-trainer/#comments</comments>
		<pubDate>Wed, 17 Feb 2010 10:16:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[6 Pack Abs]]></category>
		<category><![CDATA[Ab Trainer]]></category>
		<category><![CDATA[Abdominal Strength]]></category>
		<category><![CDATA[Abdominal Workout]]></category>
		<category><![CDATA[Back]]></category>
		<category><![CDATA[Back And Spine]]></category>
		<category><![CDATA[Back Stretcher]]></category>
		<category><![CDATA[Brookstone]]></category>
		<category><![CDATA[Compact Design]]></category>
		<category><![CDATA[Crunches]]></category>
		<category><![CDATA[Exercise Equipment]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Lean Back]]></category>
		<category><![CDATA[Posture]]></category>
		<category><![CDATA[Proper Position]]></category>
		<category><![CDATA[Stomach]]></category>
		<category><![CDATA[Stretcher]]></category>
		<category><![CDATA[Trainer]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/back-stretcher-ab-trainer/</guid>
		<description><![CDATA[Brand: Brookstone Average Rating 23 reviews Stretch your back, alleviate tightness and tone your abs on one single machine! As you lean backward on our back stretcher, it helps realign your spine helping reduce back aches and improve your posture. But as you gently lower yourself back down, you ll feel how it also acts [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=1280" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/41OXIEGUHwL._SL160_.jpg" border="0" title="Back Stretcher Ab Trainer" alt="41OXIEGUHwL. SL160  Back Stretcher Ab Trainer" /></a></div>
<table border="0">
<tr>
<td class="amatabellabel">Brand:</td>
<td>Brookstone</td>
</tr>
<tr>
<td class="amatabellabel">Average Rating</td>
<td>
<table>
<tr>
<td>
<div class="rating_bar">
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<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=1280" rel="nofollow" target="_blank">23 reviews</a></td>
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<p>Stretch your back, alleviate tightness and tone your abs on one single machine! As you lean backward on our back stretcher, it helps realign your spine helping reduce back aches and improve your posture. But as you gently lower yourself back down, you ll feel how it also acts as effective exercise equipment for your abs. And unlike traditional crunches, it keeps your neck in a proper position, so you get an effective abdominal workout without straining your spine. It can help reduce back pressure, improve flexibility and alleviate discomfort and boost your abdominal strength at the same time. Just lean back, and your spine opens naturally. The soft rolls of foam and rubber cradle your back and spine while providing the firm support you need to relax comfortably. Plus, its compact design is small enough to fit in your closet when it s not in use. Order your back stretcher today and do your spine and your stomach a favor! <a href="http://6packabsworkout.org/buy.php?id=1280" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=1280" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="Back Stretcher Ab Trainer" alt="moreinfo Back Stretcher Ab Trainer" /></a>
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		<slash:comments>23</slash:comments>
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