Chrome Olympic Curl Bar
January 26, 2010 by admin
Filed under Bars, Six Pack Abs Nutrition, Strength Training
| Brand: | Fitness Factory | ||
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Chrome Olympic Curl Bar:
The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles.
Note: Product may vary from the photo above- some versions have plastic endcaps to cover a screw.
* 47 L
* 18 lbs.
* 1000 lbs. capacity more info
101 Workouts Build Muscle Lose Fat Reach Your
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Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to get moving on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or an experienced weight trainer there is a chapter that focuses on a workout plan just for your progress level. And there is a guide to designing your own personalized workout system. Your fitness and well-being are considered with section presenting a cardio primer and there's a feature on basic fitness nutrition, as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts. more info