Welcome to Ultimate Buns & Legs Sculpting! Crunchless Abs Ultimate Buns & Legs Sculpting uses a versatile exercise tube giving you constant, Four-Point Core Performance Resistance. This training methodology will simultaneously work deep into all your hard to access hip, leg, and upper body muscles while constantly firing the entire layers of your inner and outer core.

These fresh and innovative moves will tone your tush giving you beautiful definition and lift. This quick, 20 minute routine will make sure you look and feel beautiful from the back in your skinny jeans or bikini!

Certified group fitness instructor and personal trainer Paul Katami will lead you through this routine. Paul's fun and friendly personality will keep your energy high and heart rate elevated to blast fat too. This workout gives simple modifications for every level thereby allowing you to challenge yourself and grow stronger at your own pace. How easy is that? more info

This DVD contains three, 10 minute Crunchless Abs Workouts designed to target your entire core 3-dimensionally. These moves will constantly fire your inner core muscles to weave you a tight, new mid-section fast and give you a tall, strong back!

Linda is your very own Personal Trainer expertly guiding you through each workout to help you get the most out of your Crunchless Abs program each and every time! more info

Bowflex i-Trainer Fitness Software... fully customizable workout software! Now you can have your own personal trainer 24 / 7 in your home with the Bowflex i-Trainer Software. This interactive software was designed specifically for use with your Bowflex Home Gym, guiding you through each exercise and recording your progress. More details: Evaluates your level of fitness; Helps you determine your strength-training goals; Demonstrates routines targeted to meet your goals; Tracks and assesses your progress; Teaches you tips that enhance your fitness results; System requirements: Windows 95, NT 4.0, (SP5 or later), 98, 2000, ME, XP; 64 MB RAM, 28.8 modem; 133 MHz Pentium processor or equivalent; 150+Mb available hardrive space; 65,000 color 16 / 24 / 32 bit video card; Sound card and speakers. Order yours today! Please Note: This item is shipped directly from the factory. Please allow an extra 2-4 weeks for delivery... sorry no express shipping available. We are unable to ship factory direct items to Alaska, Hawaii, Canada, Puerto Rico or APO or FPO addresses. Bowflex i-Trainer Fitness Software more info

Any physical trainer could tell you that in order to maximize the impact of your workouts, you need to train hard enough to make a difference, but not so hard that you damage yourself. However, this optimal training range has always been exceedingly difficult to figure out, especially because your target training zone changes over time as your fitness level improves. The Suunto t6 takes both the guesswork and the need for a professional trainer out of the fitness equation. During training, the Suunto t6 measures your every single heartbeat, allowing you to analyze data that was previously possible only through laboratory tests. Then the easy-to-use PC analysis combines this training data with your personal background info, calculating seven different physiological parameters, including oxygen consumption, energy consumption, heart rate, respiratory rate, and EPOC (Excess Post-exercise Oxygen Consumption; this describes fatigue accumulation and helps evaluate your training load). Over time, the program automatically monitors your progress and continues to recommend training loads appropriate to your changing fitness level. In addition to the highly advanced heartrate and training functionality, the Suunto t6 also features an altimeter, barometer, thermometer, stopwatch, and, of course, full watch functions, making it the most useful and advanced health & fitness wristop computer on the market today. For some more in-depth info, see the product details down below. *Includes Suunto Personal Training Software and Heart Rate Monitor Belt. more info

Burn calories and stay motivated with the Epic 450 MX treadmill. Power-packed with features, this state-of-the-art treadmill offers a ClearView Backlit Console, 1-touch Speed and Incline controls and 6 Personal Trainer Workouts (2 Heart Rate and 4 Learn Programs). With the 450 MX, you also get an expanded 20 x 55 treadbelt, designed to support up to 300 lbs., and a 2.25 CHP Commercial-Grade motor. Plus, you get the protection of ComfortStep Impact Reducing Cushioning, which reduces impact on your joints. The 450 MX also comes with the built-in convenience of a CoolAire Workout Fan, a PowerPulse Heart Rate monitor and SpaceSaver design. more info

The T51 FeatherLight Treadmill from Horizon is a very affordable treadmill that offers many of the performance features found on high-end treadmills. This high quality treadmill features a 1.75 continuous-duty motor that can sustain speeds of up to 10 mph and maintain a 10% incline, while remaining extremely quiet. The treadmill incorporates 4 pre-programmed personal trainer workouts designed for every type of user. A striking blue backlit LCD screen displays your workout progress allowing you to easily monitor your calories burned, speed, incline, distance, time, and pulse at-a-glance. The treadmill’s Speed and Incline one-touch buttons allow you to adjust your speed and incline without having to use the up or down arrows. Additionally, the treadmill features multiple convenience features such as a built-in fan that will keep you cool while exercising, a water bottle holder and a reading rack for your magazine or book. The folding design of the treadmill makes this a great choice for even the most spaced-deprived rooms. more info

The HeathRider T600i Treadmill is equipped with iFIT.com Personal Training technology that automatically controls the speed and incline of your treadmill so you don't have to worry about a thing. Interactive workouts can be sent right to your treadmill via the Internet or iFIT CDs. Each iFIT workout includes motivating music and encouragement from a personal trainer. HealthRider gives you the power to control your workout and the feedback you need to stay on track. The easy-to-read 4-Window LED BioLogic Console gives immediate feedback of pulse, pace, speed, time, segment time, laps, distance, incline and calories burned. A 5 x 8 Interval Tracker gives you a visual representation of your workout progress. Two CoolAire Workout Fans Dual CoolAire workout fans are built directly into your BioLogic console. Each fan has two speeds to help you stay cool and get more from your workout. With Power Incline you can increase the incline of the running platform from 0% to 10% without interrupting your workout. With an outstanding range of options, Power Incline increases workout intensity for increased calorie burn each minute of your workout. One Touch Speed Control allows you to immediately jump to the speed you want from 0-10 MPH. No more holding down a button or scrolling to your desired speed. At the touch of a button your treadmill will respond by adjusting to meet your needs. Track your pulse and maintain your target heart rate with the convenient BioLogic Grip Pulse Sensors. Simply grip the handles for immediate readouts of your heart rate. more info

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