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	<title>6 Pack Abs Workout &#187; Nylon</title>
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	<link>http://www.6packabsworkout.org</link>
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		<title>Harbinger 371100 Basic Nylon Ab Straps</title>
		<link>http://www.6packabsworkout.org/core-abdominal-trainers/harbinger-371100-basic-nylon-ab-straps/</link>
		<comments>http://www.6packabsworkout.org/core-abdominal-trainers/harbinger-371100-basic-nylon-ab-straps/#comments</comments>
		<pubDate>Thu, 17 Jun 2010 13:16:58 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Core & Abdominal Trainers]]></category>
		<category><![CDATA[371100]]></category>
		<category><![CDATA[Basic]]></category>
		<category><![CDATA[Harbinger]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[Straps]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/core-abdominal-trainers/harbinger-371100-basic-nylon-ab-straps/</guid>
		<description><![CDATA[Brand: Harbinger Average Rating 0 reviews For intermediate training. Made out of heavy duty nylon webbing. Easily snaps onto any chin up bar. Padded nylon arm slings. more info]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=1444" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/61QO9a9I9qL._SL160_.gif" border="0" title="Harbinger 371100 Basic Nylon Ab Straps" alt="61QO9a9I9qL. SL160  Harbinger 371100 Basic Nylon Ab Straps" /></a></div>
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<td class="amatabellabel">Brand:</td>
<td>Harbinger</td>
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<p>For intermediate training. Made out of heavy duty nylon webbing. Easily snaps onto any chin up bar. Padded nylon arm slings. <a href="http://6packabsworkout.org/buy.php?id=1444" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=1444" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="Harbinger 371100 Basic Nylon Ab Straps" alt="moreinfo Harbinger 371100 Basic Nylon Ab Straps" /></a>
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		</item>
		<item>
		<title>Boxed Nylon Lat Pull</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/boxed-nylon-lat-pull/</link>
		<comments>http://www.6packabsworkout.org/6-pack-abs/boxed-nylon-lat-pull/#comments</comments>
		<pubDate>Wed, 24 Feb 2010 15:10:25 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[6 Pack Abs]]></category>
		<category><![CDATA[Ab Crunches]]></category>
		<category><![CDATA[Abdominal Muscles]]></category>
		<category><![CDATA[Barbell]]></category>
		<category><![CDATA[Benches]]></category>
		<category><![CDATA[Bones]]></category>
		<category><![CDATA[Boxed]]></category>
		<category><![CDATA[by]]></category>
		<category><![CDATA[Cap]]></category>
		<category><![CDATA[Cap Barbell]]></category>
		<category><![CDATA[Cardiovascular Fitness]]></category>
		<category><![CDATA[Cholesterol]]></category>
		<category><![CDATA[Dumbbells]]></category>
		<category><![CDATA[Energy Level]]></category>
		<category><![CDATA[Increases Energy]]></category>
		<category><![CDATA[Ligaments]]></category>
		<category><![CDATA[Loss Weight]]></category>
		<category><![CDATA[Maximum Comfort]]></category>
		<category><![CDATA[Muscle Gain]]></category>
		<category><![CDATA[Muscle Tissue]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[Pull]]></category>
		<category><![CDATA[Strength Training]]></category>
		<category><![CDATA[Stress Increases]]></category>
		<category><![CDATA[Weighted Vests]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/boxed-nylon-lat-pull/</guid>
		<description><![CDATA[Brand: By Cap Barbell Average Rating 0 reviews By Cap Barbell The boxed nylon lat pull was designed to develop the abdominal muscles. With neoprene handles for maximum comfort, the double handle is perfect for ab crunches. Strength training refers to the usage of various equipment, such as benches, weight sets, dumbbells, weighted vests, etc. [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=1342" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/31SJRZir1zL._SL160_.jpg" border="0" title="Boxed Nylon Lat Pull" alt="31SJRZir1zL. SL160  Boxed Nylon Lat Pull" /></a></div>
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<td>By Cap Barbell</td>
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<p>By Cap Barbell The boxed nylon lat pull was designed to develop the abdominal muscles. With neoprene handles for maximum comfort, the double handle is perfect for ab crunches. Strength training refers to the usage of various equipment, such as benches, weight sets, dumbbells, weighted vests, etc. to add resistance to exercise. Strength training brings about a great many benefits, such as: thicker, stronger bones (important for women 30 years of age and up - reducing/eliminating chance of osterioperosis), increased strength/muscle tissue, increase of 'good cholesterol', improved joint function, fat loss, weight (muscle) gain, tougher tendoms and ligaments, and finally, excellent cardiovascular fitness. This type of conditioning also significantly reduces stress, increases energy level and reduces the chance of injury and disease(allows the body to function properly). <a href="http://6packabsworkout.org/buy.php?id=1342" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=1342" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="Boxed Nylon Lat Pull" alt="moreinfo Boxed Nylon Lat Pull" /></a>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>5 Lb Adjustable Ankle Weights</title>
		<link>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/5-lb-adjustable-ankle-weights-4/</link>
		<comments>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/5-lb-adjustable-ankle-weights-4/#comments</comments>
		<pubDate>Fri, 29 Jan 2010 01:49:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Weights]]></category>
		<category><![CDATA[Adjustable]]></category>
		<category><![CDATA[Adjustable Ankle Weights]]></category>
		<category><![CDATA[Ankle]]></category>
		<category><![CDATA[Eva]]></category>
		<category><![CDATA[Face Plate]]></category>
		<category><![CDATA[Maximum Comfort]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[Pairs]]></category>
		<category><![CDATA[Pouches]]></category>
		<category><![CDATA[Shopzeus]]></category>
		<category><![CDATA[Snug Fit]]></category>
		<category><![CDATA[Steel Disc]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[Wrist Weights]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/fitness-products/strength-training/ankle-weights/5-lb-adjustable-ankle-weights-4/</guid>
		<description><![CDATA[Brand: Shopzeus Average Rating 0 reviews EVA face plate protects the weight pouches and secures them evenly against the wrist or ankle. Triple-thick sanded neoprene front covering, with a plush nylon backing, protects while creating a customized and comfortable fit. EVA strap secures the weight cuff around the wrist and can be adjusted to fit [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=771" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/41vI0A-Mi2L._SL160_.jpg" border="0" title="5 Lb Adjustable Ankle Weights" alt="41vI0A Mi2L. SL160  5 Lb Adjustable Ankle Weights" /></a></div>
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<td>Shopzeus</td>
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<p>EVA face plate protects the weight pouches and secures them evenly against the wrist or ankle.</p>
<p>Triple-thick sanded neoprene front covering, with a plush nylon backing, protects while creating a customized and comfortable fit.</p>
<p>EVA strap secures the weight cuff around the wrist and can be adjusted to fit perfectly.</p>
<p>Steel disc weight pouches flow evenly and form around the body for maximum comfort.</p>
<p>Quality adjustable ankle or wrist weights with straps for secure, snug fit. <br />You get a total of 2 wrist/ankle weights, each adjustable up to 2.5 pounds each.</p>
<p>Color: Black<br />Size: One size fits all<br />Weight: Adjustable Up to 2.5 lbs. each <br />Set includes (10) 1/2 lb. pouches.<br />Sold in Pairs <br />WEIGHT: 6 Lbs <a href="http://6packabsworkout.org/buy.php?id=771" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=771" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="5 Lb Adjustable Ankle Weights" alt="moreinfo 5 Lb Adjustable Ankle Weights" /></a>
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		</item>
		<item>
		<title>Pro Deluxe Folding Fitness Inversion Table</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/pro-deluxe-folding-fitness-inversion-table/</link>
		<comments>http://www.6packabsworkout.org/6-pack-abs/pro-deluxe-folding-fitness-inversion-table/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 15:11:01 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[6 Pack Abs]]></category>
		<category><![CDATA[Auction]]></category>
		<category><![CDATA[Circulation]]></category>
		<category><![CDATA[Clamp]]></category>
		<category><![CDATA[Control Speed]]></category>
		<category><![CDATA[Deluxe]]></category>
		<category><![CDATA[Duty Steel]]></category>
		<category><![CDATA[Enterprise]]></category>
		<category><![CDATA[Enterprise Usa]]></category>
		<category><![CDATA[Fatigue]]></category>
		<category><![CDATA[Fitness]]></category>
		<category><![CDATA[Flexibility]]></category>
		<category><![CDATA[Folding]]></category>
		<category><![CDATA[Heavy Duty]]></category>
		<category><![CDATA[Hinge]]></category>
		<category><![CDATA[Inversion]]></category>
		<category><![CDATA[Inversion Table]]></category>
		<category><![CDATA[Inversion Tables]]></category>
		<category><![CDATA[Max 3]]></category>
		<category><![CDATA[Neck Pain]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[Quality Table]]></category>
		<category><![CDATA[Sky]]></category>
		<category><![CDATA[Steel Frame]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Table]]></category>
		<category><![CDATA[USA]]></category>
		<category><![CDATA[Warranty]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/pro-deluxe-folding-fitness-inversion-table/</guid>
		<description><![CDATA[Brand: Sky Enterprise USA Average Rating 12 reviews You are viewing an auction for a Brand New Premium Inversion Table. This is not a low end table!! This is an upgraded heavy duty premium quality table. We purchase our inversion tables directly from the factory, so we can provide you with the best prices available. [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=556" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/41o0wzJKG1L._SL160_.jpg" border="0" title="Pro Deluxe Folding Fitness Inversion Table" alt="41o0wzJKG1L. SL160  Pro Deluxe Folding Fitness Inversion Table" /></a></div>
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<td>Sky Enterprise USA</td>
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<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=556" rel="nofollow" target="_blank">12 reviews</a></td>
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<p>You are viewing an auction for a Brand New Premium Inversion Table. This is not a low end table!! This is an upgraded heavy duty premium quality table. We purchase our inversion tables directly from the factory, so we can provide you with the best prices available.
<li>Brand new in retail packaging
<li>1 year manufactures warranty
<li>Table folds for easy storage
<li>Nylon support pads (Removable for cleaning)
<li>Heavy duty steel frame
<li>Padded ankle clamp holds user in one place (Very comfortable)
<li>Adjustable user heights from 4'10 - 6' 6
<li>Weight: 300lbs Max
<li>3 position roller hinge provides control speed of rotation
<p>Main treatment:
<li>Reduces back stress
<li>Stimulates circulation for blood
<li>Fights compression fatigue
<li>Reduces aging
<li>Increases body flexibility
<li>Eliminates back &#038; neck pain <a href="http://6packabsworkout.org/buy.php?id=556" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=556" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="Pro Deluxe Folding Fitness Inversion Table" alt="moreinfo Pro Deluxe Folding Fitness Inversion Table" /></a>
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		<slash:comments>12</slash:comments>
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		<item>
		<title>Speed Shoe Irons</title>
		<link>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/speed-shoe-irons/</link>
		<comments>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/speed-shoe-irons/#comments</comments>
		<pubDate>Thu, 28 Jan 2010 07:59:02 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Weights]]></category>
		<category><![CDATA[Adjustable Weights]]></category>
		<category><![CDATA[Adult]]></category>
		<category><![CDATA[Canada]]></category>
		<category><![CDATA[Irons]]></category>
		<category><![CDATA[Leg Lifts]]></category>
		<category><![CDATA[Lime]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[Power]]></category>
		<category><![CDATA[Shape]]></category>
		<category><![CDATA[Shoe]]></category>
		<category><![CDATA[Shoe Sizes]]></category>
		<category><![CDATA[Shoes]]></category>
		<category><![CDATA[Speed]]></category>
		<category><![CDATA[Systems]]></category>
		<category><![CDATA[United States]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/fitness-products/strength-training/ankle-weights/speed-shoe-irons/</guid>
		<description><![CDATA[Brand: Power Systems Average Rating 0 reviews SHOE WEIGHTS! Slide these adjustable weights over the shoes and secure them with the oversized strap. The soft, flexible 0.5lb. Flex-Metal weights conform to the shape of the foot, so you can incorporate them into leg lifts, jumps, and stair drills. Neoprene/Nylon. Fits most adult shoe sizes. One [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=801" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/31Hwk-NyM3L._SL160_.jpg" border="0" title="Speed Shoe Irons" alt="31Hwk NyM3L. SL160  Speed Shoe Irons" /></a></div>
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<td class="amatabellabel">Brand:</td>
<td>Power Systems</td>
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<p>SHOE WEIGHTS! Slide these adjustable weights over the shoes and secure them with the oversized strap. </p>
<p>The soft, flexible 0.5lb. Flex-Metal weights conform to the shape of the foot, so you can incorporate them into leg lifts, jumps, and stair drills. </p>
<p>Neoprene/Nylon. </p>
<p>Fits most adult shoe sizes. </p>
<p>One pair includes 3lbs. of weight. Adjustable from 0.5lb. to 1.5lbs. per foot. Lime Green. 4 lbs.</p>
<p>NOTE: <font color=red>Shipping outside the United States or Canada is not available.</font> <a href="http://6packabsworkout.org/buy.php?id=801" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=801" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="Speed Shoe Irons" alt="moreinfo Speed Shoe Irons" /></a>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>J Fit Neoprene Ankle Weights 2.5Pounds Each</title>
		<link>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/j-fit-neoprene-ankle-weights-2-5pounds-each/</link>
		<comments>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/j-fit-neoprene-ankle-weights-2-5pounds-each/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 21:24:23 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Weights]]></category>
		<category><![CDATA[2.5Pounds]]></category>
		<category><![CDATA[20-7832]]></category>
		<category><![CDATA[Ankle]]></category>
		<category><![CDATA[Each]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[JFIT]]></category>
		<category><![CDATA[Muscle Toning Programs]]></category>
		<category><![CDATA[Neoprene]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[Velcro Straps]]></category>
		<category><![CDATA[Weights]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/fitness-products/strength-training/ankle-weights/j-fit-neoprene-ankle-weights-2-5pounds-each/</guid>
		<description><![CDATA[Brand: JFIT Average Rating 0 reviews Ankle weights are a great addition to strengthening and muscle toning programs. Two 2.5 lb weights feature heavy nylon covered with Velcro straps. more info]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=623" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/313VAh00QoL._SL160_.jpg" border="0" title="J Fit Neoprene Ankle Weights 2.5Pounds Each" alt="313VAh00QoL. SL160  J Fit Neoprene Ankle Weights 2.5Pounds Each" /></a></div>
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<td class="amatabellabel">Brand:</td>
<td>JFIT</td>
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<td class="amatabellabel">Average Rating</td>
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<p>Ankle weights are a great addition to strengthening and muscle toning programs. Two 2.5 lb weights feature heavy nylon covered with Velcro straps. <a href="http://6packabsworkout.org/buy.php?id=623" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=623" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="J Fit Neoprene Ankle Weights 2.5Pounds Each" alt="moreinfo J Fit Neoprene Ankle Weights 2.5Pounds Each" /></a>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>SPRI PLAWW5R 5lbs. Pro Line Ankle/ Wrist Weight</title>
		<link>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/spri-plaww5r-5lbs-pro-line-ankle-wrist-weight/</link>
		<comments>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/spri-plaww5r-5lbs-pro-line-ankle-wrist-weight/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 16:23:38 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Weights]]></category>
		<category><![CDATA[5lbs.]]></category>
		<category><![CDATA[Ankle]]></category>
		<category><![CDATA[Durable Foam]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[Perfect Fit]]></category>
		<category><![CDATA[PL-AWW5R]]></category>
		<category><![CDATA[PLAWW5R]]></category>
		<category><![CDATA[SPRI]]></category>
		<category><![CDATA[Velcro Closure]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Pockets]]></category>
		<category><![CDATA[Weights]]></category>
		<category><![CDATA[Wrist]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/fitness-products/strength-training/ankle-weights/spri-plaww5r-5lbs-pro-line-ankle-wrist-weight/</guid>
		<description><![CDATA[Brand: SPRI Average Rating 1 review The 5 LB Ankle/Wrist Weight pair are durable, foam -padded premium nylon weights that feature multiple weight pockets for easy weight load adjustment. Fully adjustable, secure Velcro closure provides the perfect fit. more info]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=641" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/21W2GX3CBHL._SL160_.jpg" border="0" title="SPRI PLAWW5R 5lbs. Pro Line Ankle/ Wrist Weight" alt="21W2GX3CBHL. SL160  SPRI PLAWW5R 5lbs. Pro Line Ankle/ Wrist Weight" /></a></div>
<table border="0">
<tr>
<td class="amatabellabel">Brand:</td>
<td>SPRI</td>
</tr>
<tr>
<td class="amatabellabel">Average Rating</td>
<td>
<table>
<tr>
<td>
<div class="rating_bar">
<div style="width:20%"></div>
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</td>
<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=641" rel="nofollow" target="_blank">1 review</a></td>
</tr>
</table>
</td>
</tr>
</table>
<p>The 5 LB Ankle/Wrist Weight pair are durable, foam -padded premium nylon weights that feature multiple weight pockets for easy weight load adjustment. Fully adjustable, secure Velcro closure provides the perfect fit. <a href="http://6packabsworkout.org/buy.php?id=641" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=641" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="SPRI PLAWW5R 5lbs. Pro Line Ankle/ Wrist Weight" alt="moreinfo SPRI PLAWW5R 5lbs. Pro Line Ankle/ Wrist Weight" /></a>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>3 FIT CORD Covered Resistance Training Bands PADDED</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/3-fit-cord-covered-resistance-training-bands-padded/</link>
		<comments>http://www.6packabsworkout.org/6-pack-abs/3-fit-cord-covered-resistance-training-bands-padded/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 12:16:00 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[6 Pack Abs]]></category>
		<category><![CDATA[Anchor]]></category>
		<category><![CDATA[Bands]]></category>
		<category><![CDATA[Company Mission Statement]]></category>
		<category><![CDATA[Cord]]></category>
		<category><![CDATA[Covered]]></category>
		<category><![CDATA[FC-3MHVH-DA]]></category>
		<category><![CDATA[Fit]]></category>
		<category><![CDATA[Fitness Product]]></category>
		<category><![CDATA[Fitness Products]]></category>
		<category><![CDATA[Fitness Program]]></category>
		<category><![CDATA[Four Feet]]></category>
		<category><![CDATA[High Quality Products]]></category>
		<category><![CDATA[Highest Quality]]></category>
		<category><![CDATA[Medium Blue]]></category>
		<category><![CDATA[New Generation]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[PADDED]]></category>
		<category><![CDATA[Product Details]]></category>
		<category><![CDATA[Resistance]]></category>
		<category><![CDATA[Resistance Bands]]></category>
		<category><![CDATA[Resistance Levels]]></category>
		<category><![CDATA[Resistance Training Bands]]></category>
		<category><![CDATA[Rigorous Demands]]></category>
		<category><![CDATA[Single Two]]></category>
		<category><![CDATA[Sports Training]]></category>
		<category><![CDATA[Training]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[Worldwide Fitness]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/3-fit-cord-covered-resistance-training-bands-padded/</guid>
		<description><![CDATA[Brand: Fit Cord Average Rating 1 review This listing is for 1 MEDIUM, 1 HEAVY and 1 VERY HEAVY FIT CORD and 1 DOOR ANCHOR. (Picture of 5 only shown for example of Fit Cords.) Also available in single, two, three, four, five and six toner packages with or without door anchor. Please check our [...]]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=451" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/51SRmgTrhGL._SL160_.jpg" border="0" title="3 FIT CORD Covered Resistance Training Bands PADDED" alt="51SRmgTrhGL. SL160  3 FIT CORD Covered Resistance Training Bands PADDED" /></a></div>
<table border="0">
<tr>
<td class="amatabellabel">Brand:</td>
<td>Fit Cord</td>
</tr>
<tr>
<td class="amatabellabel">Average Rating</td>
<td>
<table>
<tr>
<td>
<div class="rating_bar">
<div style="width:80%"></div>
</div>
</td>
<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=451" rel="nofollow" target="_blank">1 review</a></td>
</tr>
</table>
</td>
</tr>
</table>
<p>This listing is for 1 MEDIUM, 1 HEAVY and 1 VERY HEAVY FIT CORD and 1 DOOR ANCHOR. (Picture of 5 only shown for example of Fit Cords.) Also available in single, two, three, four, five and six toner packages with or without door anchor. Please check our other listings for these. CAN BE USED WITH ANY WORKOUT OR FITNESS PROGRAM OR EXERCISE VIDEO USING RESISTANCE BANDS OR TUBING. GREAT FOR TRAVEL, GYM OR HOME. The ultimate portable fitness product! PRODUCT DETAILS: Premium padded handles - two handles on each toner, Four feet of covered tubing, (Total length handle to handle approx. 5 feet) Stretch up to four times original length, Covered tubing lasts 10 times or longer than uncovered! RESISTANCE LEVELS:<br />
Orange = 0-8 lbs. very light, Green = 0-14 lbs. light, Red = 0-18 lbs. medium, Blue = 0-27 lbs. heavy, Black = 0-38 lbs. very heavy, Purple = 0-55 lbs. ultra heavy resistance,COVERED TUBING FOR THE PRICE OF REGULAR TUBING! Highest quality premium rubber completely covered with a durable and protective nylon sleeve made to stand up to the rigorous demands of professional and residential use. The NEW Generation of Resistance Bands! Please contact us for special volume pricing!!! WORLDWIDE FITNESS PRODUCTS - The principal of this company has been manufacturing, selling and distributing fitness and sports training products for over 20 years. COMPANY MISSION STATEMENT:<br />
To offer high quality products and services at a fair price! <a href="http://6packabsworkout.org/buy.php?id=451" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=451" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="3 FIT CORD Covered Resistance Training Bands PADDED" alt="moreinfo 3 FIT CORD Covered Resistance Training Bands PADDED" /></a>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>SPRI PLAW10R 10lb. Pro Line Ankle Weight</title>
		<link>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/spri-plaw10r-10lb-pro-line-ankle-weight/</link>
		<comments>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/spri-plaw10r-10lb-pro-line-ankle-weight/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 11:53:53 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Weights]]></category>
		<category><![CDATA[10lb.]]></category>
		<category><![CDATA[Ankle]]></category>
		<category><![CDATA[Ankle Weight]]></category>
		<category><![CDATA[Durable Foam]]></category>
		<category><![CDATA[line]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[Perfect Fit]]></category>
		<category><![CDATA[PL-AW10R]]></category>
		<category><![CDATA[PLAW10R]]></category>
		<category><![CDATA[SPRI]]></category>
		<category><![CDATA[Velcro Closure]]></category>
		<category><![CDATA[Weight]]></category>
		<category><![CDATA[Weight Pockets]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/fitness-products/strength-training/ankle-weights/spri-plaw10r-10lb-pro-line-ankle-weight/</guid>
		<description><![CDATA[Brand: SPRI Average Rating 6 reviews The 10 LB Ankle Weight is a durable, foam -padded premium nylon weight that feature multiple weight pockets for easy weight load adjustment. Fully adjustable, secure Velcro closure provides the perfect fit. more info]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=598" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/21W2GX3CBHL._SL160_.jpg" border="0" title="SPRI PLAW10R 10lb. Pro Line Ankle Weight" alt="21W2GX3CBHL. SL160  SPRI PLAW10R 10lb. Pro Line Ankle Weight" /></a></div>
<table border="0">
<tr>
<td class="amatabellabel">Brand:</td>
<td>SPRI</td>
</tr>
<tr>
<td class="amatabellabel">Average Rating</td>
<td>
<table>
<tr>
<td>
<div class="rating_bar">
<div style="width:80%"></div>
</div>
</td>
<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=598" rel="nofollow" target="_blank">6 reviews</a></td>
</tr>
</table>
</td>
</tr>
</table>
<p>The 10 LB Ankle Weight is a durable, foam -padded premium nylon weight that feature multiple weight pockets for easy weight load adjustment. Fully adjustable, secure Velcro closure provides the perfect fit. <a href="http://6packabsworkout.org/buy.php?id=598" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=598" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="SPRI PLAW10R 10lb. Pro Line Ankle Weight" alt="moreinfo SPRI PLAW10R 10lb. Pro Line Ankle Weight" /></a>
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		<slash:comments>6</slash:comments>
		</item>
		<item>
		<title>Nylon Ankle Strap Padded with velcro</title>
		<link>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/nylon-ankle-strap-padded-with-velcro/</link>
		<comments>http://www.6packabsworkout.org/fitness-products/strength-training/ankle-weights/nylon-ankle-strap-padded-with-velcro/#comments</comments>
		<pubDate>Wed, 27 Jan 2010 08:14:30 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Ankle Weights]]></category>
		<category><![CDATA[Ankle]]></category>
		<category><![CDATA[Extra]]></category>
		<category><![CDATA[Limit]]></category>
		<category><![CDATA[Nylon]]></category>
		<category><![CDATA[Nylon Strap]]></category>
		<category><![CDATA[PADDED]]></category>
		<category><![CDATA[Snap Hook]]></category>
		<category><![CDATA[Stainless Steel]]></category>
		<category><![CDATA[Strap]]></category>
		<category><![CDATA[Upper]]></category>
		<category><![CDATA[Velcro]]></category>
		<category><![CDATA[with]]></category>

		<guid isPermaLink="false">http://6packabsworkout.org/fitness-products/strength-training/ankle-weights/nylon-ankle-strap-padded-with-velcro/</guid>
		<description><![CDATA[Brand: Upper Limit Average Rating 0 reviews Nylon Ankle Strap with velcro strap. Padded to add extra comfort. Stainless steel D ring to connect to the end of most cable endings (with snap hook). more info]]></description>
			<content:encoded><![CDATA[<div  style="border: 1px solid #cccccc; padding: 6px; margin: 6px;text-align: center; float:left; height:170px"><a href="http://6packabsworkout.org/buy.php?id=741" rel="nofollow" target="_blank"><img src="http://ecx.images-amazon.com/images/I/11nAox02uoL._SL160_.jpg" border="0" title="Nylon Ankle Strap Padded with velcro" alt="11nAox02uoL. SL160  Nylon Ankle Strap Padded with velcro" /></a></div>
<table border="0">
<tr>
<td class="amatabellabel">Brand:</td>
<td>Upper Limit</td>
</tr>
<tr>
<td class="amatabellabel">Average Rating</td>
<td>
<table>
<tr>
<td>
<div class="rating_bar">
<div style="width:0%"></div>
</div>
</td>
<td class="reviewstd"> <a href="http://6packabsworkout.org/buy.php?id=741" rel="nofollow" target="_blank">0 reviews</a></td>
</tr>
</table>
</td>
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</table>
<p>Nylon Ankle Strap with velcro strap. Padded to add extra comfort.  Stainless steel D ring to connect to the end of most cable endings (with snap hook). <a href="http://6packabsworkout.org/buy.php?id=741" rel="nofollow" target="_blank">more info</a></p>
<p><a href="http://6packabsworkout.org/buy.php?id=741" rel="nofollow" target="_blank"><img src="http://6packabsworkout.org/wp-content/plugins/amaniche/images/moreinfo.jpg" border="0" title="Nylon Ankle Strap Padded with velcro" alt="moreinfo Nylon Ankle Strap Padded with velcro" /></a>
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