Ironman 4Inch Ab Slings
June 8, 2010 by admin
Filed under 6 Pack Abs
| Brand: | IronMan | ||
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The comfortable padded arm straps of the Ironman Ab Slings support the body allowing more leg raise repetitions to develop core muscles. Strong clips attach quickly and easily to any pull-up bar. more info
Ab Slider Abdominal Roller Slide for Abs Arms
June 8, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Roger Enteprises | ||
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Abdominal Fitness Equipment Ab Slider is the totally fast and easy way to shed inches, build muscles, and tone those hard to areas of the body. The Ab Roller Slide lets you do many excercises like abdominal stretch, seated hamstring stretch, v-hamstring stretch, shoulder and bicep stretches, therapy stretches, vertical lat stretches and more. The Roller Slide is a complete upper body workout that shaps, tones and strengthens in just minutes a day. With this abdominal fitness equipment one can work on abs, waistline, obliques, arms, chest, back, and shoulders. Ab slider is the latest in abdominal exercise equipment intended for fast, effective ab exercise. Ab roller slide is compact, portable, and helps you achieve the abs you've always wanted. The unique progressive power range of the ab slider makes it highly effective and targets the areas you need to work on most. The smooth gliding action is the simple and effective secret of ab slider moving forwards and back will do the trick. more info
Altus Dual Exercise Wheel EA
May 24, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Altus | ||
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Great for all fitness levels Roll your way to washboard abdominals Dual wheels for greater stability Compact size so you can use it anywhere Non-slip handles for greater comfort To get maximum results from you Ab wheel, follow these easy rules. 1) Muscles need oxygen, so breathe normally. Do not hold your breath! 2) For maximum strength and flexibility benefits, utilize the full range of motion for each exercise. 3) Use a smooth and steady motion when performing each exercise. 4) Perform at a slow and controlled pace on the lowering portion of each exercise. 5) Always maintain the proper position while exercising. more info
Slendertone Flex Pro Abdominal Muscle Toner
April 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Slendertone | ||
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Adominal Muscle Toner utilizes EMS technology to strengthen your muscles more info
Skechers Women’s Shape UpPower Pressed Fitness Walking Shoe
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Skechers | ||
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Shape up your legs with every step you take in Skechers Shape-Ups Women's Power Pressed Lace-Up Shoes Ordinary footwear can place stress on your feet, knees and lower back when walking on hard surfaces. That's why Skechers developed Shape-Ups! The core of the technology is a three-part system. A polyurethane kinetic wedge in the heel creates the feeling of walking on a soft surface, like sand. Thanks to the firm polyurethane midsole, you'll still get plenty of support. Plus, the rolling outsole propels you into the next step for an easy walk. This system helps ease stress on joints, promotes correct posture and engages muscles to help keep your center of balance. The shoe promotes calorie burning, helps to firm calf and buttock muscles, tones thighs, improves posture and cardiovascular health, and strengthens your back. This lace-up fitness walker boasts an athletic look with a fully padded, leather upper and mesh trim. more info
Pull Up Bar Sit Up Bar 3 In
January 28, 2010 by admin
Filed under Bars, Six Pack Abs Nutrition, Strength Training
| Brand: | Sunny | ||
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Product Description
This item stands head and shoulders above the competition. This versatile device can be set up in seconds on almost any door frame and lets you work out in the convenience of your own home or office. It latches on without screws, bolts or fasteners, so you won't leave holes in your door trim. It can hold up to 300 lbs. It is more than a simple pull-up, chin-up bar. It also has two protruding close-grip handles that let you work out with your palms facing each other, a good position for isolating the muscles in the center of your back that control posture. In addition, you can use it on the ground as a push-up bar and a sit-up spotter.
Product Description
The simple device uses the weight of your body leveraged against the door frame, and requires that you have a doorway with trim. You can also do deep push-ups with the bar by placing it on the floor. NO FASTENERS REQUIRED. And when used properly it will not damage doorway and can be installed and removed in 1 second. Door Bar door size requirements: Face molding around door: minimum 1½ maximum 3½. Molding distance from wall: minimum ¼ maximum ¾. Wall thickness: minimum 4¼ maximum 6¼ (trim to trim). This DOOR BAR has been designed to fit residential (framed) doorways 24 to 32(up to 45 with the extensions) and support up to 300 lbs. Ab loops and broad reach accessories sold separately. For use with wooden doors only. more info
Kelly CoffeyMeyer’s 30Minutes to Fitness Muscle Definition DVD
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Kelly Coffey-Meyer | ||
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30 Minutes to Fitness Muscle Definition utilizes light weights, various moves and tempo changes to achieve stronger, leaner muscles.
While the 30 Minutes to Fitness 'Weights' workout helps to strengthen and build muscle, 30 Minutes to Fitness 'Muscle Definition' does just as the name implies: helps to sculpt and define your overall look.
This DVD has two 30-minute full-body workouts and numerous premixes: Shoulders/Arms, Back/Chest, Lower-Body Trimming, and individual muscle groups that you can add on to any workout.
For those who have time Kelly's Extensive Full-Body Compilation is a 'must-do'!
Recommended Equipment:
Advanced: 8 & 12 lb dumbbells
Intermediate: 7 & 10 lb dumbbells
Beginner: 5 & 7 lb dumbbells more info
Gaiam Pilates Slide and Sculpt Kit
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Gaiam | ||
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These innovative sliding props allow you to mimic Pilates movements which tone and lengthen the muscles and engage the core without expensive equipment or classes. Includes two padded Sliders, two fleece covers (for use on hard floors), resistance band and instructional 40 minute DVD lead by leading Pilates instructor Linda Farrell. - Add variety and all-over toning to your workout with these innovative sliding props that mimic Pilates movements. - Tone, lengthen and strengthen just like with traditional Pilates equipment. - Cost-effective alternative to expensive Pilates classes. - Sit, stand or place your hands on the sliders; combine with resistance band to engage core muscles while improving alignment and flexibility. - Slides glide freely on carpet or slip the included covers on your sliders for use on hardwood floors. - Instructor Linda Farrell is one of New York City's most popular Pilates instructors and has developed her own mat Pilates certification program. more info
Amber Sporting Goods Tricep Pressdown Bar
January 28, 2010 by admin
Filed under Bars, Six Pack Abs Nutrition, Strength Training
| Brand: | Amber | ||
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Each bar is designed to emphasize on a specific muscle group. Bars in this category range from lat bars(shoulders and upper arms) to multi-purpose v shape bar(upper body) to double D handles(back muscles). more info
Perfect Pullup
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Perfect Fitness | ||
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Get better, faster results with the Perfect Pullup. Rotating handles engage more muscles while reducing joint strain. Build your upper body strength even if you can't do a single pullup with the unique metal Swing Arm. Perform Standing Rows and Australian Pullups that help you work your way up to full pullups doing. Great for any fitness level from beginner to advanced. Includes Navy SEAL inspired fitness routines. Fits any door frame from 27 - 36 wide. Easily removed from door frame when not in use. Door can be closed while product is installed. Easy installation in all standard doorways. Includes: pullup bar, 2 swing arms, 2 rotating handles, Perfect Pullup Instructional Chart, and Installation Guide. * The Pullup bar and handles support users up to 300 lbs when installed in accordance with our instruction guide. The maximum weight supported will be lower if the door frame is in poor condition or of substandard construction or materials. more info