THERACK� Workout Station
January 28, 2010 by admin
Filed under Bars, Six Pack Abs Nutrition, Strength Training
| Brand: | PowerPortLA, LLC | ||
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Folds up for easy storage
Add up to 40lbs of plates to THERACK®for added resistance for arm curls, rows and shoulder presses
Adjustable wheels for Abs and Core Workout
Sleek Silver powder coat with red urethane wheels and fasteners - Very Sporty
Multiple durable, yet comfortable hand grips
Rubber footings
Sturdy steel construction for durability and long life
Weight plates not included
User can not exceed 6 foot 6 inches and 300lbs
These classic exercises have endured over time, because they are safe and effective. THERACK® is mapped out grip to grip. Each grip targets the muscles specifically. And, by changing the level, your changing the targeted Muscles AND the Resistance. THERACK® Workout Station is the only piece of equipment that takes old school moves like dips, ab crunches, knee raises and pushups to the next level - Highly Versatile. You can hit and sculpt 7 different body parts - Abs, Bicep, Chest, Delts, Lats, Traps and Triceps. While THERACK® is a solid piece of equipment, it still remains portable for those people who have limited Time and Space for their workouts.
Reviews from Magazines like Iron Man, FitnessRX, Exercise, FitnessRx and Planet Muscle are in on THERACK. And, Iron Man said THERACK® is old-school exercises with state-of the-art engineering.
Exercise magazine - described THERACK® as The perfect home gym.
FitnessRX - says This tough little Gem, Just hit the market and it kicks Butt! And, Planet Muscle magazine - Awards THERACK® with the Seal of Certification. more info
101 Workouts Build Muscle Lose Fat Reach Your
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Muscle & Fitness magazine has provided a program of rapid-fire core workouts for those seeking to get moving on a weight-training fitness program or for those who wish to expand, freshen-up, and enhance their workout regimen. There are 101 fully photo-illustrated workouts presented almost one per every page spread. This concept allows the enthusiast the opportunity to glance at the photo during a workout to check their faithful following of the routine. Whether one is a novice or an experienced weight trainer there is a chapter that focuses on a workout plan just for your progress level. And there is a guide to designing your own personalized workout system. Your fitness and well-being are considered with section presenting a cardio primer and there's a feature on basic fitness nutrition, as well. 101 Workouts For Men provides a complete one-stop get-fit package for fitness enthusiasts. more info