Crunchless ABS Ultimate Buns Legs Sculpting DVD
May 8, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Crunchless Abs | ||
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Welcome to Ultimate Buns & Legs Sculpting! Crunchless Abs Ultimate Buns & Legs Sculpting uses a versatile exercise tube giving you constant, Four-Point Core Performance Resistance. This training methodology will simultaneously work deep into all your hard to access hip, leg, and upper body muscles while constantly firing the entire layers of your inner and outer core.
These fresh and innovative moves will tone your tush giving you beautiful definition and lift. This quick, 20 minute routine will make sure you look and feel beautiful from the back in your skinny jeans or bikini!
Certified group fitness instructor and personal trainer Paul Katami will lead you through this routine. Paul's fun and friendly personality will keep your energy high and heart rate elevated to blast fat too. This workout gives simple modifications for every level thereby allowing you to challenge yourself and grow stronger at your own pace. How easy is that? more info
Women’s Health The Wedding Workout
| Brand: | GOODTIMES/GT MEDIA | ||
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Okay, so your wedding is coming up fast.
Or your high-school reunion. Or your first day on the beach. No matter what your big day is, we ve got a realistic, fast and fun! plan to burn fat, tone muscle, and get you looking and feeling great in no time.
Follow this plan to lose weight and gain shapelier shoulders, leaner legs, flatter abs, and a sexier butt. You ll also improve your posture, balance, and coordination and boost your energy so much that you ll be the last one dancing at the end of the night!
The Women s Health Wedding Workout, developed with the fitness pros of Women s Health magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more.
BONUS segments:
*Eat smart
*Walk gracefully
*Love your honeymoon!
Format: DVD MOVIE
Genre: HEALTH/FITNESS
Rating: NR
Age: 018713517524
UPC: 018713517524
Manufacturer No: 05-51752 more info