TESTIMONIAL:
Our tester says: I have no concentration or discipline; this ball is so much fun you don't need concentration. It doesn't make me bored, and it gave me obvious results. There's more definition in my abs.
- Women's Health & Fitness magazine more info

Sunny Health and Fitness 5 Pound Ankle and

Features: 5 pound ankle and wrist weights. Made of soft, comfortable fabric. One size fits most. Comes in pair. more info

5 lb Wrist/Ankle Weight

By Sunny Health & Fitness These ( 2 x ) 2.5 lb wrist/ankle weights are made of a soft, comfortable fabric. Avaliable in 3 weights: 3 lb pair, 5 lb pair, 10 lb pair Weighted vests and wrist/ankle weights are employed to increase resistance during workout routines. Wrist and ankle weights allow for specific increases in muscle mass and performance, particularly when worn during aerobic/step exercises. Weighted vests, on the other hand, increase overall resistance and are best used during full body & cardio workouts. Either gear will aid in performance-, endurance- and fitness inreases/building muscles and therefore speed up weight loss. Wrist and ankle weights can also be worn while performing everyday activities, to gently increase overall fitness & endurance levels. more info

Sunny Health Fitness TriFold Exercise Mat

Tri-Fold Exercise Mat Tri-Fold Exercise Mat: is a multi-functional exercise mat that can be used for yoga, exercises, workouts and many more. The mat dimensions 72 x 24 x 2 and is made to Tri-Fold for easier travel and storage. more info

3 lb Wrist/Ankle Weight

By Sunny Health & Fitness These ( 2 x ) 1.5 lb wrist/ankle weights are made of a soft, comfortable fabric. Avaliable in 3 weights: 3 lb pair, 5 lb pair, 10 lb pair Weighted vests and wrist/ankle weights are employed to increase resistance during workout routines. Wrist and ankle weights allow for specific increases in muscle mass and performance, particularly when worn during aerobic/step exercises. Weighted vests, on the other hand, increase overall resistance and are best used during full body & cardio workouts. Either gear will aid in performance-, endurance- and fitness inreases/building muscles and therefore speed up weight loss. Wrist and ankle weights can also be worn while performing everyday activities, to gently increase overall fitness & endurance levels. more info

10 lb Wrist/Ankle Weight

By Sunny Health & Fitness These ( 2 x ) 5 lb wrist/ankle weights are made of a soft, comfortable fabric. Avaliable in 3 weights: 3 lb pair, 5 lb pair, 10 lb pair Weighted vests and wrist/ankle weights are employed to increase resistance during workout routines. Wrist and ankle weights allow for specific increases in muscle mass and performance, particularly when worn during aerobic/step exercises. Weighted vests, on the other hand, increase overall resistance and are best used during full body & cardio workouts. Either gear will aid in performance-, endurance- and fitness inreases/building muscles and therefore speed up weight loss. Wrist and ankle weights can also be worn while performing everyday activities, to gently increase overall fitness & endurance levels. more info

The Biggest Loser Workout Cardio Max

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation, using the different levels as add-ons as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down), each with an increased level of intensity: LEVEL 1: With Bob as your trainer, this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer, this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer, you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.

Cast: Bob Harper (Seasons 1, 2, 3 and 4 trainer), Kim Lyons (Seasons 3 and 4 trainer), Jillian Michaels (Seasons 1, 2 and 4 trainer). Six seasons 3 and 4 cast members.

Format: DVD MOVIE
Genre: HEALTH/FITNESS
Rating: NR
Age: 031398222651
UPC: 031398222651
Manufacturer No: 22265 more info

Jillian Michaels 30 Day Shred

Jillian Michaels, winning trainer on NBC's The Biggest Loser, helps you lose big--up to 20 pounds in 30 days! Her 30-Day Shred DVD includes three 20-minute circuit-training workouts that burn mega calories and build strong, lean muscle. Each workout is progressively harder, so start with the Level 1 and when you are ready, progress to Level 2 and then Level 3. Each level contains a 20-minute workout based on Jillian's exclusive 3-2-1 Strength/Cardio/Ab training circuit: 3 minutes of strength, 2 minutes of cardio and 1minute of ab work. There's also a brief warm-up session and a cool-down stretch. Follow Jillian's program for 30 days and you will see amazing results!

Format: DVD MOVIE
Genre: HEALTH/FITNESS
Rating: NR
Age: 031398226956
UPC: 031398226956
Manufacturer No: 22695 more info

Workout OneOnOne Training with Jackie

Get the results of a celebrity trainer at home with Jackie Warner, star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines, featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body, Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training, followed by short bursts of cardio to get the heart-rate going.

Format: DVD MOVIE
Genre: HEALTH/FITNESS
Rating: NR
Age: 031398232872
UPC: 031398232872
Manufacturer No: 23287 more info

Women’s Health The Wedding Workout

Okay, so your wedding is coming up fast.
Or your high-school reunion. Or your first day on the beach. No matter what your big day is, we ve got a realistic, fast and fun! plan to burn fat, tone muscle, and get you looking and feeling great in no time.

Follow this plan to lose weight and gain shapelier shoulders, leaner legs, flatter abs, and a sexier butt. You ll also improve your posture, balance, and coordination and boost your energy so much that you ll be the last one dancing at the end of the night!

The Women s Health Wedding Workout, developed with the fitness pros of Women s Health magazine, combines cardio and strength moves for your entire body. Trainer Marie Forleo takes you through an energetic 50-minute routine of fat-burning cardio, leg-sculpting lunges, arm-toning lifts, core-strengthening Pilates moves, and more.

BONUS segments:
*Eat smart
*Walk gracefully
*Love your honeymoon!

Format: DVD MOVIE
Genre: HEALTH/FITNESS
Rating: NR
Age: 018713517524
UPC: 018713517524
Manufacturer No: 05-51752 more info

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