TESTIMONIAL:
Our tester says: I have no concentration or discipline; this ball is so much fun you don't need concentration. It doesn't make me bored, and it gave me obvious results. There's more definition in my abs.
- Women's Health & Fitness magazine more info

Gaiam Fitness Bundle

Fitness Bundle Value Pack including SPRI Corfit Abs Trainer, SPRI Pro Line Pull Up Bar, GAIAM Carolina Lt. Blue Yoga Mat, and The FIRM 3-Pack Fitness DVDs more info

SALE MultiFlex Core Home Gym + Gaiam Fitness

Imagine a private masseuse working on your back muscles as you strengthen and trim your core, thighs and quads. That's the brilliance of the MultiFlex Core Home Gym, an easy-to-assemble rocking apparatus that tones you in total comfort. A new, improved design has shoulder support handles and rounded pads to support head and neck as you stretch and get fit. Includes tension bands to vary your workout. Assembly required. Gaiam's Abs Yoga DVD (30 minutes) and Total Body Cardio DVD (95 minutes) are included. 24H x 24W x 23D. 17 lbs. Made in China. A Gaiam exclusive kit!

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Gaiam Balance Ball Chair Black

A Gaiam exclusive, the balance ball chair combines exercise and fitness with comfort and ergonomic back support for an affordable price. With chiropractic pioneer Dr. Randy Weinzoff, Gaiam developed this patented BalanceBall Chair as an effective tool for strengthening core muscles and improving spinal alignment. Alleviates the aching back/legs/arms syndrome that comes from working at a desk for hours. Designed for people between 5-feet and 5-feet 11-inches tall, this unique chair employs the same balance ball used in your workout routine, but with it you also get an adjustable support bar, easy-glide casters, an air pump, and a desktop guide to help keep you moving. Designed by leading health and fitness experts, Gaiam back-care solutions build a healthier back, relieve pain, and improve your overall well being. The height of the back of the chair is 2.5 feet tall, and the base measures 20 inches wide from one side of the wheels to the other. The chair comes with 2 locking casters and 2 regular ones. The locking casters go on the back of the chair. Some assembly is required. The chair measures 21 x 31 x 22 inches (W x H x D) and weighs 13 pounds. It has a 300-pound weight capacity. Made in Taiwan. more info

Gaiam Pilates Slide and Sculpt Kit

These innovative sliding props allow you to mimic Pilates movements which tone and lengthen the muscles and engage the core without expensive equipment or classes. Includes two padded Sliders, two fleece covers (for use on hard floors), resistance band and instructional 40 minute DVD lead by leading Pilates instructor Linda Farrell. - Add variety and all-over toning to your workout with these innovative sliding props that mimic Pilates movements. - Tone, lengthen and strengthen just like with traditional Pilates equipment. - Cost-effective alternative to expensive Pilates classes. - Sit, stand or place your hands on the sliders; combine with resistance band to engage core muscles while improving alignment and flexibility. - Slides glide freely on carpet or slip the included covers on your sliders for use on hardwood floors. - Instructor Linda Farrell is one of New York City's most popular Pilates instructors and has developed her own mat Pilates certification program. more info

Gaiam Total Body Conditioning Bar

This remarkably versatile device is really three workout tools in one. The 9-lb. solid metal bar pulls apart into three 3-lb. segments and can be used for dozens of exercise combinations. The Sculpting Bar DVD teaches you all the basic moves plus features four 10-minute workouts to accomplish full-body resistance. Do just one or combine the workouts to suit your schedule. more info

Gaiam Total Body Balance Ball Kit 65cm

Gaiam introduces the next evolution of the top selling Balance Ball Beginners kit. The Total Body BalanceBall kit is a refreshed kit that includes the Gaiam anti-burst Balance Ball, 2 complete DVD workouts and a resistance band and a pump. The new piece more info

The Biggest Loser Workout Cardio Max

Maximum results in minimum amount of time. Achieve greater weightloss and watch the extra pounds disappear as your endurance level and strength increase and your whole body transforms. For best results we recommend you follow our six to eight week program recommendation, using the different levels as add-ons as your progress. THE BIGGEST LOSER CARDIO MAX DVD: This DVD consists of three different cardio workouts (plus a warm-up and a cool-down), each with an increased level of intensity: LEVEL 1: With Bob as your trainer, this 20-minute boot camp will touch every part of your body and get your fat-burning engine going strong. LEVEL 2: With Jillian as your trainer, this 10-minute supercardio drill workout will sweat away pounds galore. LEVEL 3: With Kim as your trainer, you will continue to maximize your weightloss with a kickboxing workout concentrating on your butt and thigh.

Cast: Bob Harper (Seasons 1, 2, 3 and 4 trainer), Kim Lyons (Seasons 3 and 4 trainer), Jillian Michaels (Seasons 1, 2 and 4 trainer). Six seasons 3 and 4 cast members.

Format: DVD MOVIE
Genre: HEALTH/FITNESS
Rating: NR
Age: 031398222651
UPC: 031398222651
Manufacturer No: 22265 more info