AKROwheels Total Body Functional Training System
May 27, 2010 by admin
Filed under 6 Pack Abs
| Brand: | AKROwheels | ||
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Akrowheels are a complete, whole-body toning system in a lightweight package. The brainchild of two fitness trainers and competitive athletes who noted how using the athlete's own body weight resulted in killer bodies. These tools provide an amazing core workout, improve flexibility with unique dynamic stretches, and dramatically sculpt the upper body. The wheels allow for more push up variations and hit the abs from more angles than any other tool on the market. They are equally suited for women and men of all fitness levels. more info
Altus Dual Exercise Wheel EA
May 24, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Altus | ||
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Great for all fitness levels Roll your way to washboard abdominals Dual wheels for greater stability Compact size so you can use it anywhere Non-slip handles for greater comfort To get maximum results from you Ab wheel, follow these easy rules. 1) Muscles need oxygen, so breathe normally. Do not hold your breath! 2) For maximum strength and flexibility benefits, utilize the full range of motion for each exercise. 3) Use a smooth and steady motion when performing each exercise. 4) Perform at a slow and controlled pace on the lowering portion of each exercise. 5) Always maintain the proper position while exercising. more info
Smart Abs
April 1, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Smart Abs | ||
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Smart Abs
Work smart not hard! In just minutes a day! Strengthens upper and lower abdominalsand oliques!
Get smart with the Smart Abs System. Its designed to flatten your abs with a smart design! Quatroflex design with four literal pivots.
Smart Abs revolutionary design takes you off the floor, transforming sit ups into more effective crunches, targeting all four abdominal groups.
The secret is its unique auto glide system that provides constant resistance and targets your abdominal muscles in one easy motion. It is now easier to target and tone your obliques. Want to exercise that hard to tone lower pouch you have been trying to get rid of?
Turn Smart Abs around to target your lower abs. Its an easy, effective range of motion. No more hurting your knees or straining your back with ordinary exercises. If you can rock in a chair, then you can do Smart Abs. Its so easy youll keep on using it. Best of all, it gives you eight levels of resistance to burn fat even faster. Its perfect for any fitness level. Plus you can use it as you watch the television. When finished Smart Abs stores easily in your closet.
Features:
Targets upper abs, lower abs, and obliques
7 Levels of resistance for users of all fitness levels
Unique auto-glide system provides constant fat-burning resistance
Compact design stores easily
Easy to use - just like a rocking chair
No more straining exercises
Easy on your back more info
Valeo WFB6 6 lb. Weighted Fitness Ball 6
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Valeo | ||
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6 lb. Weighted fitness ball features a soft vinyl covering for superior grip. 5 diameter for easy handling. Includes exercise chart. Helps develop strength and is great for all fitness levels. more info
Power Trainer Elite MultiFunction Bar with Bonus P90X
January 28, 2010 by admin
Filed under Bars, Six Pack Abs Nutrition, Strength Training
| Brand: | Emson | ||
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Power Trainer Elite is a door mounted exerciser that is great for both men and women. The Power Trainer Elite is ideal for all fitness levels. Quality - built for durability and comfort, the Power Trainer Elite fits most door ways in seconds. It is easy to use, no fasteners required. The Power Trainer Elite sculpts, trims, strengthen and tones. There are 12 different workouts that are provided giving you a total body work out. The Power Trainer Elite increases your range on motion for the best exercises for each specific muscle group. more info
MUSCLE FITNESS Strength Bands System by Bodylastics
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Bodylastics | ||
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The most extreme exercise bands workout system on the planet! Bodylastics Muscle & Fitness Edition was designed to stand toe to toe with the big bulky home gyms and even the best equipped health clubs. Everything about this system is heavy duty, from the latex to the welded O-rings. It is a complete home exercise system using resistance bands. Easy to use, this system is designed to pack on the muscle or tone your body - results are up to you! By simply attaching and detaching the bands on or off the handles and ankle straps, you can create a custom workout with more than 97 levels of resistance. The included door anchor also increases the versatility so that effective gym exercises can be recreated almost anywhere. Ideal for all ages and fitness levels, this set will help to work your arms, legs, back, chest, shoulders, and stomach. The complete system includes one continuous dipped yellow band (5 lbs.), 1 continuous dipped green band (7 lbs.), 1 continuous dipped red band (13 lbs.), 1 continuous dipped blue band (19 lbs.), 1 continuous dipped black band (23 lbs.), 2 continuous dipped orange bands (30 lbs. ea.), 4 extra wide heavy duty foam covered handles, 4 heavy duty ankle straps, 2 door anchors, 1 Bodylastics User Book, 1 Terrell Owens Workout & Diet Guide, 1 fat burning circuit training DVD, 1 lifetime certificate with login information for the online learning center, and a storage/travel bag. GREAT FOR USE WITH P90X. Bodylastics, the original exercise bands system, proudly shaping bodies since 1998! more info
Valeo WFB4 4Pound Weighted Fitness Ball 4lb
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Valeo | ||
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4 lb. Weighted fitness ball features a soft vinyl covering for superior grip. 5 diameter for easy handling. Includes exercise chart. Helps develop strength and is great for all fitness levels. more info
J Fit 55cm Professional Grade Exercise Ball Pearl
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | JFIT | ||
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Anti-burst ball is made of a new material that is stronger than ever, holding up to 2000 lbs. The burst resistant material allows the ball to slowly deflate if punctured, minimizing the chance of injury. Specifically target your abs, back and glutes. Strengthen and tone your entire body by working your muscles in a completely new way by giving constant resistance from every direction. Great for people of all ages, and all fitness levels. Comes with a pump and an exercise guide. Size: 22 (55cm) for individuals 5'1 to 5'7. Ball color: Pear Green more info
Cathe Friedrich’s Low Impact Step + Total Body
January 27, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Step | ||
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This DVD contains three premixes that transform the intensity of these workouts into an intermediate/advanced DVD, so it's appropriate for all fitness levels. more info
FitDeck Bodyweight
January 27, 2010 by admin
Filed under 6 Pack Abs
| Brand: | FitDeck | ||
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FitDeck is a unique deck of Exercise Playing Cards that makes exercise more simple, convenient, and fun. FitDecks are available in 56-card and 26-card Booster decks. 56-card FitDecks specialize in bodyweight-only exercises (i.e. Bodyweight, Junior, Senior, Yoga, Pilates, Stretch, Prenatal, and Postnatal). 26-card Boosters may require certain equipment (i.e. Exercise Ball, Pull Up bar, Dumbbell, Office, Travel, Kettlebell, etc.). Boosters can be used as a standalone workout or they can be combined with other FitDecks to create an even more challenging routine.
Each card has three fitness levels to accommodate different abilities (beginner, intermediate, advanced). Cards are held in a plastic cardholder making it easy to carry and draw cards while on the go. Shuffle cards before every workout to get a random sampling of upper, middle, lower, and full-body exercises. Never spend another minute trying to decide what kind of exercises to do. FitDeck does the thinking for you. Just shuffle, draw, and go.
FitDeck Bodyweight is our flagship 56-card FitDeck that contains illustrations and instructions describing 50 different upper, middle, and lower body exercises. FitDeck Bodyweight is a bodyweight-only deck that does not require any equipment. Use this FitDeck alone or combine it with related FitDecks and Booster decks (i.e. Yoga, Stretch, Dumbbell, Exercise Ball, etc.). more info