Masai Fitness Elliptical Trainer
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Masai Fitness | ||
| Average Rating |
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The Masai Fitness Elliptical is designed for a low-impact-high-results cardio workout when the smooth stride of an elliptical trainer is a must-have. With an 11 lb. flywheel and smooth, quiet magnetic resistance, you'll be able to adjust your workout level to match your fitness goals. An easy to read exercise monitor provides motivational feedback tracking time, speed, distance and calories burnt and, by grasping the pulse sensors on the central handles, you can track your heart rate. The elliptical trainer features a bi-directional stride of 13. Secure anti-slip foot pedals and ergonomic, multi-grip arm handle complete a workout that's easier on your joints. The Masai Fitness Elliptical is built of high quality components and backed by a 1 year warranty on frame, parts and electronics. more info
Life Fitness C1 Upright LifeCycle with Advanced Console
January 27, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Life Fitness | ||
| Average Rating |
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Experience the Life Fitness difference. The C1 upright Lifecycle exercise bike harnesses the research and innovation that have made Lifecycle bikes #1 in health clubs worldwide. Incredibly convenient, quiet, and smooth, the C1 is the perfect entree into the renowned family of upright Lifecycle bikes. Pair the C1 with the Advanced Workouts Console for added workout variety and advanced programs to better reach your fitness goals.
Warranty
- Frame: Lifetime
- Parts: 3 Years
- Labor: 1 Year more info
Star Trac ST Fitness 4610 Upright Bike
January 27, 2010 by admin
Filed under 6 Pack Abs
| Brand: | StarTrac | ||
| Average Rating |
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The ST 4610 Upright Exercise Bike from Star Trac provides a comfortable, effective and low-impact aerobic workout. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! The ST Fitness 4610 Upright Bike features 16 levels of resistance intensity for a powerful, customizable cardiovascular workout. Follow the 12 built-in program profiles or 4 heart rate programs for sophisticated and comprehensive training and conditioning. Or, create a custom exercise profile to develop and target individual fitness goals. Vary your resistance level and routine to build your endurance and maximize your results. Monitor your speed, RPM, time, calories, distance and more with the bright, multi-color LCD display. And, you can build lean muscle, burn fat and increase endurance in total comfort with the adjustable pedal, handlebars and seat. The cushioned seat features fore and aft adjustment to accommodate a wide range of users. The transport wheels make this machine easy to transport and convenient to store. ST Fitness is committed to producing compelling and comfortable exercise technology. The safe, supportive and convenient fitness experience provided by the 4610 Upright Bike is ideal for initiating and maintaining an active and healthy lifestyle. ST Fitness bikes are made for the home gym because, Fit Starts With You.in more info
Life Fitness T50 Treadmill
October 28, 2009 by admin
Filed under Treadmills
| Brand: | Life Fitness | ||
| Average Rating |
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With striking design aesthetics combined with unmatched customization and personalization options, the Life Fitness T5-0 Treadmill will motivate you to accomplish your fitness goals in the comfort and convenience of your own home. This machine builds on the exceptional performance and durability of Life Fitness' best-selling health club equipment, but it's uniquely designed for the home environment and incorporates a number of design and mechanical features that make it easier to establish and maintain a personal fitness program.
Work out from the comfort and convenience of home on a treadmill that rivals anything found in the finest health clubs. |
Feature Highlights
- 12 workout programs
- 2 user profiles
- 4 My Workouts personalized programs
- 1 custom workout per profile
- Deluxe LED console with back-lit TouchSensor buttons
- FlexDeck® shock absorption system
- HeartSync heart rate controlled workouts
- Polar® wireless HRM chest strap
- GoSystem Quick Start with 3 speed and incline presets
- 3.0 HP MagnaDrive motor system with 10-year warranty
- Built-in reading rack and dual accessory trays
It includes 12 pre-programmed workouts, and two different users can create one custom workout each, as well as track progress in existing exercise routines using the My Workouts programs (which saves start-up information and favorite workouts). You'll appreciate the touch-sensitive, ergonomically placed controls, including a lower control pad that brings the buttons you use most often closer to you. And the GoSystem Quick Start feature remembers your preferred walk, jog and run speeds, as well as three different incline positions, so you can get started with the push of a button. Other features include a deluxe LED console with back-lit TouchSensor buttons, a message center providing workout feedback, a workout profile display that shows workout progress, and a built-in reading rack plus dual cup holders and a front-mounted accessory tray to hold cell phone, MP3 player, or remote.
The patented FlexDeck Shock Absorption System reduces shock and impact to the knees, back, and joints by nearly 30 percent compared to other treadmills. And because the Lifespring shock absorbers found in the FlexDeck are nearly indestructible, the flex experienced during the first use will be the same flex experienced in all subsequent workouts, even years later.
All Life Fitness treadmills offer HeartSync heart rate controlled workouts, which automatically adjust the resistance based on your heart rate feedback via the included Polar wireless chest strap. Simply choose any HeartSync program and the treadmill incline automatically adjusts in 0.1 percent increments to keep you in your target heart rate zone.
Under the hood is the state-of-the-art MagnaDrive Motor System, an ultra-quiet, ultra-smooth system that combines a powerful continuous-duty motor with a custom-designed motor controller and advanced cooling system. The system automatically communicates with the console and adjusts to the precise power you need depending on your weight. It's backed by a 10-year warranty.
The T5-0 Treadmill console. |
Boredom is never an option with Life Fitness treadmills, with a wide variety of challenging workout programs built into the easy-to-use console. Save time by storing up to four pre-programmed My Workouts, and replay them at any time. Rename them for different days of the week or different users in your household. Your weight and incline levels are automatically saved, and you can also store personal results for each workout to keep track of your progress. Based on your workout's specific time, incline and heart rate level, a customized cool-down program helps to ensure your heart rate properly returns to a normal level at the end of a workout. You can also conveniently change programs without restarting or losing your current workout information. This treadmill comes with the following programs to choose from:
- Manual: Gives you complete freedom to choose your own speed and resistance levels.
- Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
- Random: Includes many different motivating combinations of hills and valleys.
- Time-Based Goal: For a time specified by the user, this workout used 1.5 percent incline as the baseline to accurately simulate running outdoors on flat ground. Anything below a 1.5 percent grade is then used to simulate running downhill. The inclines and declines last between 30 and 60 seconds. The goal of the workout is to help users train for outdoor running.
- EZ Incline/Resistance: Slowly and progressively increases incline so you are less aware of the building demands.
- 5k Sport Training: A Distance-goal workout that simulates an actual terrain with varying incline levels. It is designed to assist runners in training for a 5-kilometer, or 3.1-mile, race.
- 10k Sport Training: A Distance-goal workout that simulates an actual terrain with varying incline levels. It is designed to assist runners in training for a 10-kilometer, or 6.2-mile, race.
Specifications:
- Speed: 0.5 - 12 mph (0.8 - 20 kph)
- Incline: 0-15% in 0.5% increments (0.1% increments during HeartSync heart rate controlled workouts)
- Motor system: 3.0 Horsepower Continuous Duty DC MagnaDrive Motor System
- Motor controller: Life Fitness-designed microprocessor-based PWM controller
- Deck: 3/4-inch Medium Density Fiberboard
- Deck shock absorption: FlexDeck shock absorption system
- Handrails: ErgoBar front handlebar and commercial side handrails
- Belt: 60 x 22-inch multi-ply, pre-lubricated
- Rollers: 2.0-inch precision crowned
- Electronic readouts: Incline, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Time in Heart Rate Zone, Calories, Calories per Hour, Pace
- Display type: Amber LEDs
- Workout profile display: 7 x 15 segments
- Workout feedback display: 16-character message center
- Dimensions: 80.25 x 32 x 59 inches (LxWxH)
- Unit weight: 320 pounds
- Maximum user weight: 400 pounds
Manufacturer's Warranty
Frame and Lifespring shock absorbers - lifetime, motor - ten years, electrical and mechanical parts - 7 years, labor - one year. The warranty is valid only within the United States.
About the Warranty
This Life Fitness product is intended for home use only. Your warranty will be void if this product is used in a commercial setting.
About Life Fitness
What started as one man's pursuit to improve his own physical condition, eventually turned into a global fitness revolution. That man was Keene P. Dimick, the mastermind behind the legendary Lifecycle® exercise bike. The story of Life Fitness began when two young entrepreneurs, Ray Wilson and Augie Nieto, saw the promise of Dr. Dimick’s invention. Even though it was slightly ahead of its time, they believed the Lifecycle exercise bike could help generations of athletes, trainers, exercisers, and people everywhere live happier, healthier, and more fulfilling lives.
Wilson and Nieto bought the rights to the Lifecycle bike from Dr. Dimick, perfected it, and sold it out of a motor home to health clubs across America. Despite the overwhelming odds and initial unpopularity of the Lifecycle exercise bike, the two passion-filled pioneers turned a two-man operation and a seemingly impossible vision into a prosperous reality. Along the way, they shaped the future of Life Fitness as well as the fitness industry, bringing cardiovascular training into the mainstream and helping ignite the health club boom.
Today, Life Fitness is the global leader in designing and manufacturing a full line of reliable, high quality fitness equipment for commercial and consumer use. It is the number one brand of fitness equipment in health clubs worldwide.
Precor Premium Series 9.31 Treadmill
October 27, 2009 by admin
Filed under Treadmills
| Brand: | Precor | ||
| Average Rating |
|
The 9.31 Premium Series treadmill from Precor brings the latest design and technical innovations to your home. Whether running or walking, the 9.31 treadmill provides an exceptionally smooth and fluid feel. An innovative design adjusts belt speed to foot speed--fully complementing and supporting your natural stride--while a unique suspension system cushions impact and stabilizes lateral movement, reducing impact on joints, increasing comfort and minimizing fatigue. With a full range of workout programs (8 in total) and advanced options, you'll be able to customize your workout and follow your progress as you achieve your fitness goals. The 9.31 is compatible with heart rate telemetry reading using optional wireless chest strap transmitters.
Features:
- Durable design for home use: Precor quality has been time tested in health facilities worldwide, providing solid construction that translates into long-lasting performance, quiet operation, and trouble-free operation in your home.
- Integrated Foot plant Technology: Innovative design adjusts belt speed to foot speed, fully complementing and supporting your natural running stride.
- Ground Effects Impact Control System: Unique suspension system cushions impact and stabilizes lateral movement, reducing impact on joints, increasing comfort, and minimizing fatigue.
The Precor 9.31 Premium Series treadmill.

- Easy-to-read, intuitive console: Access QuickStart, Programs, and User IDs with one touch of a button. Tap Control keypad is user-friendly with quick key functions. The 9.31 offers a unique workout log and a personal best tracker to keep you motivated during your workout.
- Options menu offers greater choice: The options button allows you to customize your workouts by viewing additional metrics, entering weight and age, or selecting the goal you want to work toward.
- Safety features: For added assurance, the magnetic safety key and stop button will immediately turn off power when activated. Password protection ensures that the machine can be locked and unlocked at your discretion.
- SmartRate shows your heart rate in relation to the target zone for weight loss and cardio training when using an optional wireless heart rate monitor.
- 3.0 hp continuous-duty motor runs cool and quiet, providing substantial power and torque at all speeds.
- Steel crowned drive and take up roller keep belt centered to reduce maintenance and eliminate noise.
- Integrated fan on the flywheel aids cooling
- Multi-ply belt made of polyester satin weave with a non-slip PVC surface
- Phenolic laminate deck bonded to 1-inch medium density fiberboard; can be flipped to double life.
- Bio-feedback center with SmartRate provides dedicated feedback on heart rate and calories.
- Short-length arms
- Heart rate monitoring and compatibility with heart rate telemetry reading using an optional chest strap
- Diagnostics: Set weight, age, workout stats, interval speeds, and inclines for each user
- Accessory holder for water bottle, portable music, reading material and more
- Powder-coating process adds cosmetic topcoat and durability to frame
- QuickStart lets you begin workout with the push of a single button
Specifications:
- Speed: 0.5 to 12 MPH
- Incline: 0 to 15 percent grade
- Decline: n/a
- Running surface: 22 x 56 inches
- Roller diameter: 2.5 inches
- Programs: 8 total, including 1-mile, 10k course, 5k course, 1 heart rate, 1 interval, 1 manual, 1 random, 1 weight loss
- Dimensions: 79 x 34 x 56 inches (L x W x H)
- Weight: 335 pounds
Manufacturer's Warranty
Frame and welds - lifetime, parts and wear items - ten years, labor - one year
Note on Assembly
Precor highly recommends that you consider a professional assembly and installation of your Precor exercise machine. If you would like to speak to someone about having your machine professionally installed, please contact Precor at askprecor@precor.com or by calling 1-866-593-5568.
About Precor
Precor is passionate about fitness. It all started with a desire to create a better kind of exercise equipment, one that mirrored human movement: fluid, natural, and dynamic. Twenty-six years later the company's biomechanics and engineering experience have led to countless innovations that have captivated fitness enthusiasts of all ages and abilities. Precor has introduced many firsts to the fitness industry, including the Elliptical Fitness Crosstrainer (EFX®) in 1995 and the revolutionary, award-winning Adaptive Motion Trainer (AMT®) in 2007. Today, Precor is a celebrated top-tier brand preferred by fitness enthusiasts of all abilities and their machines are used every day in health clubs, hotels, facilities, and homes worldwide.
Precor 9.33 Premium Series Treadmill
October 26, 2009 by admin
Filed under Treadmills
| Brand: | Precor | ||
| Average Rating |
|
The 9.33 Premium Series treadmill from Precor brings the latest design and technical innovations to your home. Whether running or walking, the 9.33 treadmill provides an exceptionally smooth and fluid feel. An innovative design adjusts belt speed to foot speed--fully complementing and supporting your natural stride--while a unique suspension system cushions impact and stabilizes lateral movement, reducing impact on joints, increasing comfort and minimizing fatigue. With a full range of workout programs (16 in total) and advanced options, you'll be able to customize your workout and follow your progress as you achieve your fitness goals.
The Precor 9.33 Premium Series treadmill. |
Features:
- Durable design for home use: Precor quality has been time tested in health facilities worldwide, providing solid construction that translates into long-lasting performance, quiet operation, and trouble-free operation in your home.
- Integrated Foot plant Technology: Innovative design adjusts belt speed to foot speed, fully complementing and supporting your natural running stride.
- Ground Effects Impact Control System: Unique suspension system cushions impact and stabilizes lateral movement, reducing impact on joints, increasing comfort, and minimizing fatigue.
- Easy-to-read, intuitive console: Access QuickStart, Programs, and User IDs with one touch of a button. Tap Control keypad is user-friendly with quick key functions. The 9.33 offers a unique workout log and a personal best tracker to keep you motivated during your workout.
- Heart Rate Monitoring: A combination of easy-to-use handgrip sensors and wireless heart rate telemetry allow you to monitor your heart rate during workouts. SmartRate displays your heart rate to keep you in your target zone for improved cardio-training and weight-loss results.
- Options menu offers greater choice: The options button allows you to customize your workouts by viewing additional metrics, entering weight and age, or selecting the goal you want to work toward.
- Safety features: For added assurance, the magnetic safety key and stop button will immediately turn off power when activated. Password protection ensures that the machine can be locked and unlocked at your discretion.
- 3.0 hp continuous-duty motor runs cool and quiet, providing substantial power and torque at all speeds.
- Steel crowned drive and take up roller keep belt centered to reduce maintenance and eliminate noise.
- Integrated fan on the flywheel aids cooling
- Multi-ply belt made of polyester satin weave with a non-slip PVC surface
- Phenolic laminate deck bonded to 1-inch medium density fiberboard; can be flipped to double life.
- Bio-feedback center with SmartRate provides dedicated feedback on heart rate and calories.
- Full-length arms
- Heart rate monitoring and compatibility with heart rate telemetry reading using an optional chest strap
- Diagnostics: Set weight, age, workout stats, interval speeds, and inclines for each user
- Accessory holder for water bottle, portable music, reading material and more
- Powder-coating process adds cosmetic topcoat and durability to frame
- QuickStart lets you begin workout with the push of a single button
Specifications:
- Speed: 0.5 to 12 MPH
- Incline: 0 to 15 percent grade
- Decline: n/a
- Running surface: 22 x 56 inches
- Roller diameter: 2.5 inches
- Programs: 16 total, including 1-mile, 10k course, 5k course, 2 custom, 1 heart rate, 1 interval, 1 manual, 1 random, 3 run, 3 walk, 1 weight loss
- Dimensions: 79 x 34 x 56 inches (L x W x H)
- Weight: 335 pounds
Manufacturer's Warranty
Frame and welds - lifetime, parts and wear items - ten years, labor - one year
Note on Assembly
Precor highly recommends that you consider a professional assembly and installation of your Precor exercise machine. If you would like to speak to someone about having your machine professionally installed, please contact Precor at askprecor@precor.com or by calling 1-866-593-5568.
About Precor
Precor is passionate about fitness. It all started with a desire to create a better kind of exercise equipment, one that mirrored human movement: fluid, natural, and dynamic. Twenty-six years later the company's biomechanics and engineering experience have led to countless innovations that have captivated fitness enthusiasts of all ages and abilities. Precor has introduced many firsts to the fitness industry, including the Elliptical Fitness Crosstrainer (EFX®) in 1995 and the revolutionary, award-winning Adaptive Motion Trainer (AMT®) in 2007. Today, Precor is a celebrated top-tier brand preferred by fitness enthusiasts of all abilities and their machines are used every day in health clubs, hotels, facilities, and homes worldwide.
Precor 9.35 Premium Series Treadmill
October 26, 2009 by admin
Filed under Treadmills
| Brand: | Precor | ||
| Average Rating |
|
The 9.35 Premium Series treadmill from Precor brings the latest design and technical innovations to your home. Whether running or walking, the 9.35 treadmill provides an exceptionally smooth and fluid feel. An innovative design adjusts belt speed to foot speed--fully complementing and supporting your natural stride--while a unique suspension system cushions impact and stabilizes lateral movement, reducing impact on joints, increasing comfort and minimizing fatigue. With a full range of workout programs (23 in total) and advanced options, you'll be able to customize your workout and follow your progress as you achieve your fitness goals.
Features:
- Durable design for home use: Precor quality has been time tested in health facilities worldwide, providing solid construction that translates into long-lasting performance, quiet operation, and trouble free operation in your home.
The Precor 9.35 Premium Series treadmill.

- Integrated Foot plant Technology: Innovative design adjusts belt speed to foot speed, fully complementing and supporting your natural running stride.
- Ground Effects Impact Control System: Unique suspension system cushions impact and stabilizes lateral movement, reducing impact on joints, increasing comfort, and minimizing fatigue.
- Easy-to-read, intuitive console: Access QuickStart, Programs, and User IDs with one touch of a button. Tap Control keypad is user-friendly with quick key functions. The 9.35 offers a unique workout log and a personal best tracker to keep you motivated during your workout.
- Heart Rate Monitoring: A combination of easy-to-use handgrip sensors and wireless heart rate telemetry allow you to monitor your heart rate during workouts. SmartRate displays your heart rate to keep you in your target zone for improved cardio-training and weight-loss results.
- Options menu offers greater choice: The options button allows you to customize your workouts by viewing additional metrics, entering weight and age, or selecting the goal you want to work toward.
- Safety features: For added assurance, the magnetic safety key and stop button will immediately turn off power when activated. Password protection ensures that the machine can be locked and unlocked at your discretion.
- 3.0 hp continuous-duty motor runs cool and quiet, providing substantial power and torque at all speeds.
- Steel crowned drive and take up roller keep belt centered to reduce maintenance and eliminate noise.
- Integrated fan on the flywheel aids cooling
- Multi-ply belt made of polyester satin weave with a non-slip PVC surface
- Phenolic laminate deck bonded to 1-inch medium density fiberboard; can be flipped to double life.
- Bio-feedback center with SmartRate provides dedicated feedback on heart rate and calories.
- Full-length arms
- Heart rate monitoring and compatibility with heart rate telemetry reading using an optional chest strap
- Diagnostics: Set weight, age, workout stats, interval speeds, and inclines for each user
- Accessory holder for water bottle, portable music, reading material and more
- Powder-coating process adds cosmetic topcoat and durability to frame
- QuickStart lets you begin workout with the push of a single button
Specifications:
- Speed: 0.5 to 12 MPH
- Incline: 0 to 15 percent grade
- Decline: -2 percent
- Running surface: 22 x 56 inches
- Roller diameter: 2.5 inches
- Programs: 23 total, including 1-mile, 10k course, 2-mile, 5k course, 2 custom, fitness test, 2 goal, 5 heart rate, 4 interval, 1 manual, 1 random, 1 track, 1 walk, 1 weight loss
- Dimensions: 79 x 34 x 56 inches (L x W x H)
- Weight: 335 pounds
Manufacturer's Warranty
Frame and welds - lifetime, parts and wear items - ten years, labor - one year
Note on Assembly
Precor highly recommends that you consider a professional assembly and installation of your Precor exercise machine. If you would like to speak to someone about having your machine professionally installed, please contact Precor at askprecor@precor.com or by calling 1-866-593-5568.
About Precor
Precor is passionate about fitness. It all started with a desire to create a better kind of exercise equipment, one that mirrored human movement: fluid, natural, and dynamic. Twenty-six years later the company's biomechanics and engineering experience have led to countless innovations that have captivated fitness enthusiasts of all ages and abilities. Precor has introduced many firsts to the fitness industry, including the Elliptical Fitness Crosstrainer (EFX®) in 1995 and the revolutionary, award-winning Adaptive Motion Trainer (AMT®) in 2007. Today, Precor is a celebrated top-tier brand preferred by fitness enthusiasts of all abilities and their machines are used every day in health clubs, hotels, facilities, and homes worldwide.
Life Fitness T3 Treadmill with Advanced Console
October 25, 2009 by admin
Filed under Treadmills
| Brand: | Life Fitness | ||
| Average Rating |
|
Designed with form and functionality in mind, the Life Fitness T3 Treadmill offers sleek aesthetic curves that complement any home environment as well as patented features that provide comfort and control for your home workouts--whether running or walking. The patented FlexDeck shock absorption system reduces impact to joints by nearly 30 percent compared to ordinary treadmills. It's paired with the Advanced Workouts Console for added workout variety and advanced programs to better help you reach your fitness goals as well as the My Treadmill feature to store personal settings and custom workouts for up to 2 users.
It includes both wireless and contact heart rate monitoring technology to keep you in your target heart rate zone--a Polar wireless chest strap is included--and the T3 includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. Simple navigation and ergonomically placed controls, including a lower control pad that brings the buttons you use most often closer to you. And the GoSystem Quick Start feature remembers your preferred walk, jog and run speeds, as well as three different incline positions, so you can get started with the push of a button. It includes an oversized, dual cupholders plus a built-in reading rack and front-mounted accessory tray to hold cell phone, MP3 player, or remote.
Specifications:
- Motor System: 3.0 Horsepower Continuous Duty DC MagnaDrive Motor System
- Motor Controller: Life Fitness-designed microprocessor-based PWM controller
- Power Requirements: All major voltage configurations
- Speed: 0.5 to 12 MPH
- Incline: 0 to 15 percent in 0.5 percent increments (0.1 percent increments during HeartSync heart rate controlled workouts)
- Deck: 1-inch Medium Density Fiberboard
- Deck Shock Absorption: FlexDeck Shock Absorption System
- Belt: 60 x 20 inches, multi-ply, pre-lubricated
- Rollers: 2.6-inch precision crowned front roller and 2-inch rear roller
- Handrails: ErgoBar front handlebar with side handrails
- Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
- Display Type: LCD with blue background and white characters (4 x 6 inches)
- Workout Profile Display: 9 x 24 segments
- Workout Feedback Display: 16-character message center
- Unit Dimensions: 79.5 x 34.5 x 57.5 inches (L x W x H)
- Unit Weight: 243 pounds
- Maximum User Weight: 350 pounds
The Advanced Workouts Console. |
Manual. |
Hill. |
Random. |
EZ Incline/Resistance. |
Sport Training. |
Time- and Distance-Based Goals. |
Fat Burn. |
Cardio. |
Heart Rate Hill. |
Heart Rate Interval. |
Extreme Heart Rate. |
Programs:
- Manual: Gives you complete freedom to choose your own speed and incline levels.
- Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
- Random: Includes many different motivating combinations of hills and valleys.
- EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands.
- Sport Training: Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys with a wide range of high and low levels of resistance.
- Time-Based Goal and Distance-Based Goal: For a time specified by the user, this workout uses 1.5 percent incline as the baseline to accurately simulate running outdoors on flat ground. Anything below a 1.5 percent is then used to simulate running downhill. The inclines and declines last between 30 and 60 seconds. The goal of the workout is to help users train for outdoor running.
- Fat Burn (HeartSync): A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65 percent of your theoretical maximum.
- Cardio (HeartSync): Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80 percent of your theoretical maximum
- Heart Rate Hill (HeartSync): An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals The first hill is 70 percent of your maximum heart rate (HRMax) and gets harder with subsequent hills. The valley is always defined as 65 percent HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.
- Heart Rate Interval (HeartSync): Climb a series of alternating hills (80 percent HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running.
- Extreme Heart Rate (HeartSync): Quickly raises and lowers resistance to get your heart rate up to 85 percent HRMax and down to 65 percent as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting.
- Goal Workouts: Determine your workout goal--including distance, calorie-burn, or target heart rate--and exercise until you reach it.
- Custom Workouts (includes 2): Create and replay a favorite program with specific speed, incline, level, and target heart rate changes.
- Go System One-Touch Quick Start: The fastest route to working out since you don't have to choose a specific exercise program.
- On-the-Fly Programming: Conveniently allows you to change programs without restarting or losing your current workout information.
- Race Mode: Challenge yourself by racing against a computer simulated pacer.
- Cool Down Mode: Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to normal level.
- Warm Up Mode: Participate in a pre-determined warm-up period before you begin your workout.
- User Profiles (includes 2): Perfect for multi-user households, user profiles save your vital statistics, preferences, and custom workouts.
Manufacturer's Warranty
Lifetime on frame and Lifespring shock absorbers, ten years on motor, five years on electrical and mechanical parts, one year on labor
About Life Fitness
What started as one man's pursuit to improve his own physical condition, eventually turned into a global fitness revolution. That man was Keene P. Dimick, the mastermind behind the legendary Lifecycle® exercise bike. The story of Life Fitness began when two young entrepreneurs, Ray Wilson and Augie Nieto, saw the promise of Dr. Dimick’s invention. Even though it was slightly ahead of its time, they believed the Lifecycle exercise bike could help generations of athletes, trainers, exercisers, and people everywhere live happier, healthier, and more fulfilling lives.
Wilson and Nieto bought the rights to the Lifecycle bike from Dr. Dimick, perfected it, and sold it out of a motor home to health clubs across America. Despite the overwhelming odds and initial unpopularity of the Lifecycle exercise bike, the two passion-filled pioneers turned a two-man operation and a seemingly impossible vision into a prosperous reality. Along the way, they shaped the future of Life Fitness as well as the fitness industry, bringing cardiovascular training into the mainstream and helping ignite the health club boom.
Today, Life Fitness is the global leader in designing and manufacturing a full line of reliable, high quality fitness equipment for commercial and consumer use. It is the number one brand of fitness equipment in health clubs worldwide.
Life Fitness F3 Folding Treadmill with Advanced Console
October 23, 2009 by admin
Filed under Treadmills
| Brand: | Life Fitness | ||
| Average Rating |
|
Designed with form and functionality in mind, the Life Fitness F3 Treadmill offers sleek aesthetic curves that complement any home environment, and it quickly and easily folds for convenient storage. The patented FlexDeck shock absorption system reduces impact to joints by nearly 30 percent compared to ordinary treadmills. It's paired with the Advanced Workouts Console for added workout variety and advanced programs to better help you reach your fitness goals as well as the My Treadmill feature to store personal settings and custom workouts for up to 2 users.
It includes both wireless and contact heart rate monitoring technology to keep you in your target heart rate zone--a Polar wireless chest strap is included--and the F3 includes five HeartSync heart rate controlled workouts designed to keep you in your target heart rate zone. Simple navigation and ergonomically placed controls, including a lower control pad that brings the buttons you use most often closer to you. And the GoSystem Quick Start feature remembers your preferred walk, jog and run speeds, as well as three different incline positions, so you can get started with the push of a button. It includes an oversized, dual cupholders plus a built-in reading rack and front-mounted accessory tray to hold cell phone, MP3 player, or remote.
Specifications:
- Motor System: 3.0 Horsepower Continuous Duty DC MagnaDrive Motor System
- Motor Controller: Life Fitness-designed microprocessor-based PWM controller
- Power Requirements: All major voltage configurations
- Speed: 0.5 to 12 MPH
- Incline: 0 to 15 percent in 0.5 percent increments (0.1 percent increments during HeartSync heart rate controlled workouts)
- Deck: 1-inch Medium Density Fiberboard
- Deck Shock Absorption: FlexDeck Shock Absorption System
- Belt: 55 x 20 inches, multi-ply, pre-lubricated
- Rollers: 2.6-inch precision crowned front roller and 2-inch rear roller
- Handrails: ErgoBar front handlebar with side handrails
- Electronic Readouts: Level, Time, Speed (mph/kmh), Distance, Heart Rate, Target Heart Rate, Calories, Watts, METs
- Display Type: LCD with blue background and white characters (4 x 6 inches)
- Workout Profile Display: 9 x 24 segments
- Workout Feedback Display: 16-character message center
- Unit Dimensions: 78.5 x 34.5 x 58.5 inches (L x W x H)
- Unit Weight: 264 pounds
- Maximum User Weight: 350 pounds
The Advanced Workouts Console. |
Manual. |
Hill. |
Random. |
EZ Incline/Resistance. |
Sport Training. |
Time- and Distance-Based Goals. |
Fat Burn. |
Cardio. |
Heart Rate Hill. |
Heart Rate Interval. |
Extreme Heart Rate. |
Programs:
- Manual: Gives you complete freedom to choose your own speed and incline levels.
- Hill: Challenges you with intervals of multiple hills and valleys with each hill becoming progressively more difficult.
- Random: Includes many different motivating combinations of hills and valleys.
- EZ Incline/Resistance: Slowly and progressively increases resistance so you're less aware of the building demands.
- Sport Training: Simulates outdoor training with a rigorous workout that features hundreds of different hills and valleys with a wide range of high and low levels of resistance.
- Time-Based Goal and Distance-Based Goal: For a time specified by the user, this workout uses 1.5 percent incline as the baseline to accurately simulate running outdoors on flat ground. Anything below a 1.5 percent is then used to simulate running downhill. The inclines and declines last between 30 and 60 seconds. The goal of the workout is to help users train for outdoor running.
- Fat Burn (HeartSync): A great workout for beginners or for those days when you need a lighter workout. Automatically adjusts resistance to maintain your heart rate at 65 percent of your theoretical maximum.
- Cardio (HeartSync): Maximizes caloric burn and boosts your energy level. Automatically adjusts resistance to maintain your heart rate at 80 percent of your theoretical maximum
- Heart Rate Hill (HeartSync): An interval workout made up of three hills with each hill becoming progressively more difficult based on your heart rate goals The first hill is 70 percent of your maximum heart rate (HRMax) and gets harder with subsequent hills. The valley is always defined as 65 percent HRMax. Similar to training for sports activities such as hockey, basketball, and soccer.
- Heart Rate Interval (HeartSync): Climb a series of alternating hills (80 percent HRMax). The number of times you climb each hill depends on your fitness level. Similar to training for endurance activities such as triathlons and running.
- Extreme Heart Rate (HeartSync): Quickly raises and lowers resistance to get your heart rate up to 85 percent HRMax and down to 65 percent as quickly as possible. Similar to training for sports activities such as tennis, racquetball, football, and sprinting.
- Goal Workouts: Determine your workout goal--including distance, calorie-burn, or target heart rate--and exercise until you reach it.
- Custom Workouts (includes 2): Create and replay a favorite program with specific speed, incline, level, and target heart rate changes.
- Go System One-Touch Quick Start: The fastest route to working out since you don't have to choose a specific exercise program.
- On-the-Fly Programming: Conveniently allows you to change programs without restarting or losing your current workout information.
- Race Mode: Challenge yourself by racing against a computer simulated pacer.
- Cool Down Mode: Based on your workout's specific time, incline, and heart rate level, this customized cool down ensures that your heart rate properly returns to normal level.
- Warm Up Mode: Participate in a pre-determined warm-up period before you begin your workout.
- User Profiles (includes 2): Perfect for multi-user households, user profiles save your vital statistics, preferences, and custom workouts.
Manufacturer's Warranty
Lifetime warranty on frame and Lifespring shock absorbers, ten years on motor, five years on electrical and mechanical parts, one year on labor
About the Warranty
This Life Fitness product is intended for home use only. Your warranty will be void if this product is used in a commercial setting.
About Life Fitness
What started as one man's pursuit to improve his own physical condition, eventually turned into a global fitness revolution. That man was Keene P. Dimick, the mastermind behind the legendary Lifecycle® exercise bike. The story of Life Fitness began when two young entrepreneurs, Ray Wilson and Augie Nieto, saw the promise of Dr. Dimick’s invention. Even though it was slightly ahead of its time, they believed the Lifecycle exercise bike could help generations of athletes, trainers, exercisers, and people everywhere live happier, healthier, and more fulfilling lives.
Wilson and Nieto bought the rights to the Lifecycle bike from Dr. Dimick, perfected it, and sold it out of a motor home to health clubs across America. Despite the overwhelming odds and initial unpopularity of the Lifecycle exercise bike, the two passion-filled pioneers turned a two-man operation and a seemingly impossible vision into a prosperous reality. Along the way, they shaped the future of Life Fitness as well as the fitness industry, bringing cardiovascular training into the mainstream and helping ignite the health club boom.
Today, Life Fitness is the global leader in designing and manufacturing a full line of reliable, high quality fitness equipment for commercial and consumer use. It is the number one brand of fitness equipment in health clubs worldwide.
Endurance TF3i Folding Treadmill
October 19, 2009 by admin
Filed under Treadmills
| Brand: | Endurance | ||
| Average Rating |
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Endurance TF3i Folding Treadmill. Now you can afford a big workout in a small space. If you value your personal space as much as you need a high quality personal fitness routine, the Endurance TF3i Folding Treadmill has been designed with your lifestyle in mind. The benefits of regular exercise cannot be overstated, and developing a high quality home fitness regimen can get you on the fast track to a healthy lifestyle... and keep you there. But not everybody has the necessary space to accommodate a state-of-the-art fitness machine in their homes. With the Endurance TF3i, you'll program an efficient, fluid session every time you work out, then roll it conveniently out of the way until tomorrow. The Endurance TF3i has many features you would expect to find in a much more expensive machine. It is an ideal choice for cost-conscious people focused on getting a top cardio workout in the comfort and convenience of their own homes. The solidly built Endurance TF3i is designed to help you achieve your fitness goals and provide many years of reliable service and challenging, flexible programs. Precision engineering and state-of-the art electronics make the Endurance TF3i an affordable choice for shoppers looking for a folding treadmill that has been built according to the demanding specifications and standards of professional health clubs, yet without the exorbitant price tag normally associated with such a machine. more info










