Power 90 InHome Boot Camp
January 28, 2010 by admin
Filed under 6 Pack Abs
| Brand: | Beachbody | ||
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Tony Horton's Power 90 Boot Camp is a revolutionary weight loss and body transformation program that's so simple and effective, you're guaranteed to go from the body you've got to the body you've always wanted in just 90 days. The secret is professional trainer Tony Horton's exclusive Sectional Progression training technique, where each movement targets a specific zone for maximum fat burning and toning results in as little as 30 minutes a day. And you get a Power Sculpting Band for just the right resistance throughout each and every move. Workouts include:
- Sculpt Circuit 1-2: Easy moves that work to tone, firm, and strengthen your entire body. (29 minutes)
- Sweat Cardio 1-2: Fun, innovative cardio moves, kickboxing, Pilates, and more to burn fat and shed inches fast. (36 minutes)
- Sculpt Circuit 3-4: Next level for sculpting long, lean muscles. (38 minutes)
- Sweat Cardio 3-4: Accelerated fat and calorie blasting. (42 minutes)
- Ab Ripper 100 & 200: Get two 6-minute ab routines guaranteed to give you the flat, sexy six-pack abs you've always wanted.
Bonus tools for tracking and enhancing your success:
- Program Guide and Transformation Tracker show you exactly what to do day to day and how to track your results so there's no more guesswork.
- 90-day calendar: A great tool to track your progress and stay motivated.
- Free online access to diet and fitness tips and amazing peer support.
- Fat Burning Express workout: Jump-start your metabolism and burn fat and calories in just 35 minutes.
- Fat Burner Meal Plan: A step-by-step eating plan to burn the fat without giving up your favorite foods.
- 6-Day Fat Burning Express plan: Lose up to 10 pounds and 10 inches in just 6 days with this proven weight loss plan.
- Success measurement card and tape measure: Tools to help you stay motivated and achieve your goals.
Star Trac ST Fitness 4610 Upright Bike
January 27, 2010 by admin
Filed under 6 Pack Abs
| Brand: | StarTrac | ||
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The ST 4610 Upright Exercise Bike from Star Trac provides a comfortable, effective and low-impact aerobic workout. Cycling offers cardiovascular and strength-building exercise that increases your metabolism for more efficient calorie and fat burning. By increasing your heart rate and working your lower body, you burn fat, strengthen and tone! The ST Fitness 4610 Upright Bike features 16 levels of resistance intensity for a powerful, customizable cardiovascular workout. Follow the 12 built-in program profiles or 4 heart rate programs for sophisticated and comprehensive training and conditioning. Or, create a custom exercise profile to develop and target individual fitness goals. Vary your resistance level and routine to build your endurance and maximize your results. Monitor your speed, RPM, time, calories, distance and more with the bright, multi-color LCD display. And, you can build lean muscle, burn fat and increase endurance in total comfort with the adjustable pedal, handlebars and seat. The cushioned seat features fore and aft adjustment to accommodate a wide range of users. The transport wheels make this machine easy to transport and convenient to store. ST Fitness is committed to producing compelling and comfortable exercise technology. The safe, supportive and convenient fitness experience provided by the 4610 Upright Bike is ideal for initiating and maintaining an active and healthy lifestyle. ST Fitness bikes are made for the home gym because, Fit Starts With You.in more info
Workout OneOnOne Training with Jackie
| Brand: | Warner | ||
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Get the results of a celebrity trainer at home with Jackie Warner, star of Bravo's hit show Workout and owner of Sky Sport Spa in Beverly Hills. This DVD includes three highly effective fat-burning and toning routines, featuring Jackie's one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body, Lower Body and Core/Abs respectively. Each workout consists of challenging circuit strength/toning training, followed by short bursts of cardio to get the heart-rate going.
Format: DVD MOVIE
Genre: HEALTH/FITNESS
Rating: NR
Age: 031398232872
UPC: 031398232872
Manufacturer No: 23287 more info