Cross Crunch Ab Machine
August 9, 2010 by admin
Filed under Core & Abdominal Trainers
| Brand: | Cross Crunch | ||
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Inside its tough, impact-resistant casing is the secret... the Cross CrunchTM progressive power system. Just set the resistance to your fitness level, then simply sit and crunch down and across.
This powerful diagonal crunching motion produces a compound dual action that targets and sculpts your upper abs, lower abs and side obliques.
Thats your entire abs, all in one easy motion that's more effective than old fashioned floor crunches. more info
Kettler HKS EXT7 Elliptical Cross Trainer
July 12, 2010 by admin
Filed under Aerobic Training
| Brand: | Kettler | ||
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The EXT7 is German craftsmanship at it best. The EXT7 features an extended stride design allowing for the longest stride elliptical (19”) with a space saving footprint. Achieve all benefits of ultra low impact elliptical training with the unique motion of the EXT 7. Our patented Extended Motion™ technology offers the most ergonomic sequence of movement and lowest impact of any elliptical trainer on the market.The no-friction electro-magnetic system challenges the user with up to 400 watts of resistance. The hefty 50 lb drive system keeps the motion smooth and fluid even at the highest resistance settings. The training computer also offers over 48 exercise programs to choose from, including programs for fat combustion and fitness training. The EXT7 also offers automatic interactive Heart-Rate-Control programming with which the unit varies the resistance based on the pulse rate of the user in order to provide the most efficient workout available. There is also a memory capacity for 4 different users and a USB interface that allows downloads of interactive software and exchangeable pre-set programs directly from our website. the KETTLER EXT7 is backed by a solid warranty: Lifetime Frame, 3 years parts and 2 year Labor. KETTLER maintains an excellent reputation for quality by an astute attention to detail inevery product. Made in Germany. more info
Precor EFX 546 HRT Version 2 Elliptical Cross
May 19, 2010 by admin
Filed under Aerobic Training, Treadmills
| Brand: | Precor | ||
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Precor EFX 546 HR Elliptical Remanufactured Version 3 with soft touch The Precor EFX 546 HR elliptical features a no-impact, forward or reverse elliptical stride that lets you adjust ramp and resistance for cross training benefits. The Precor EFX 546 allows you to stride smoothly while holding the handrails or moving your arms in natural sync, with or without hand weights. The exclusive, electronically adjustable Cross Ramp lets you change the slope of the stride with the touch of a key to vary muscle emphasis. The 546 features sturdy construction, Precor s adjustable CrossRamp, Touch Heart Rate, 8 programs, and 20 resistance levels. Features a variety of pre-programmed courses and multiple resistance levels, keeping exercise routines fresh and motivating. Quality components and superior construction promote years of trouble-free use. Designed to take up minimal floor space while providing exceptional stability-even during vigorous workouts. Easy to move, it fits through most standard doorways. CrossRamp 13 - 40 degrees (adjustable) Stride Length 18 in (46cm) Powder-coated steel frame. more info
Stamina Air 1725 Cross Trainer Elliptical
April 15, 2010 by admin
Filed under Aerobic Training
| Brand: | Stamina | ||
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The Stamina Air 1725 Cross Trainer Elliptical gives you air resistance and electronically controlled tension for a workout that targets cardiovascular fitness and shapes and tones legs, hips, glutes, and abs. Elliptical trainer workouts burn a similar number of calories as jogging but without the risk of injury to the back, knees, hips, or ankles. Since your feet never leave the pedals the Stamina Air 1725 Cross Trainer gives a low-impact workout that is easy on your joints. In fact, whereas jogging, jumping rope, aerobics classes, and exercising on a treadmill all require your body to absorb the force of impact, exercising on an elliptical can be compared to running in midair. Because ellipticals are so low impact and easy on the joints, they are also a good choice for older people or for individuals who have old injuries. Up and down buttons adjust the resistance to control the intensity of your workout. The monitor's built-in fingertip pulse sensor tracks your heart rate so you work out within your target heart rate zone. Elliptical trainers mimic the natural path of the foot, the extension of the leg, and the rotation of the hip during walking or running. This motion uses all the leg muscles, giving you a total lower body workout while the dual action arms work your upper body and let you increase or decrease intensity. Work your arms harder to tone and to burn more calories. The foot pedals can be worked in a forward or reverse direction. Resistance may be added as desired to increase the workload on your legs throughout the forward or backward stride to tone thighs and glutes. more info
Kettler HKS Vito XL Elliptical Cross Trainer
April 3, 2010 by admin
Filed under Aerobic Training
| Brand: | Kettler | ||
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Achieve a total-body workout with the dual action magnetic resistance KETTLER Vito XL elliptical trainer. more info
Life Fitness CT9500HR Classic Rear Drive Cross Trainer
March 21, 2010 by admin
Filed under Aerobic Training, Treadmills
| Brand: | Life Fitness | ||
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You are looking at a very good example of a Remanufactured Life Fitness 9500HR Crosstrainer Next Generation. This is a premium commercial grade, health club model, found in top fitness facilities across the globe. The 9500 HR combines the cardiovascular/muscular benefits of running and the low impact of walking. User can alternate between forward and backward motions exercising large groups of upper and lower body muscles for total body results. The Life Fitness 9500HR is an award winning machine. It features Life Fitness' exclusive Lifepulse digital heart rate monitoring system, the most accurate way to calculate individual heartbeats. more info
Cathe Friedrich’s Cross Train Xpress
| Brand: | Step | ||
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POWER CIRCUIT is 28 minutes of power packed cardio, then back & core/ab
exercises. 10-10-10 offers a varied cardio program of hi/lo, kickbox, step,
& a thorough tricep workout. ALL STEP provides you with a high energy step
routine, a complete shoulder workout, abdominal routine. STEP & INTERVALS is
a step aerobic program featuring fun combinations followed by three intense
step interval cycles & a complete chest workout. LEANER LEGS is an extensive
lower body workout focusing on all of the muscles of the legs & buttocks,
followed by ab work. KICKBOX provides you with an intense kickboxing
routine, a thorough bicep workout, an intense ab/core workout. All routines
begin with a warm-up and end with a complete stretch. more info