Total Core Extra

January 28, 2010 by  
Filed under 6 Pack Abs

41XApQTqLtL. SL160  Total Core Extra
Brand: Total Core
Average Rating
3 reviews

The Total Core is the simplest 360 degree midsection workout there is The power coils assist you on the way up and provide resistance on the way down engaging all of your core muscle groups: Abdominals, Obliques (sides) and Lower Back! Working out on the Total Core is so easy you will love doing it, yet it is so effective that you will see visible results in as little as 10 days! Included in your Total Core system is a 10-day Quick Start Guide, Common Sense Meal Plan, Slimdown workout DVD, Balance Ball and Pump. As an extra bonus, you will receive a convenient Total Core Computer to keep track of your progress! more info

moreinfo Total Core Extra

BodySport Exercise Fitness Ball Pilate Yoga 45 cm

January 27, 2010 by  
Filed under 6 Pack Abs

41N70kNjW7L. SL160  BodySport Exercise Fitness Ball Pilate Yoga 45 cm
Brand: BODYSPORT
Average Rating
0 reviews

The Body Sport balls can hold up to 1000lbs of compression, while most balls can only hold up to 500-600 lbs.

Product features:

*Strengthens, Streches and Tones all major muscle groups

*Enhances coordination and balance and improves flexibility

*Package includes: inflatable fitness ball, air pump and easy to follow instruction chart

Your height
Ball height
Ball size

Up to 410 (145cm)
18 inches (45cm)
Extra small

48 to 55 (140 - 165cm)
22 inches (55cm)
Small

56 to 60 (165 - 185cm)
26 inches (65cm)
Medium

60 to 65 (185 - 195cm)
30 inches (75cm)
Large

Over 65 (195cm)
33 inches (85cm)
Extra large

Warning:

As with any exercise program, consult your physician or medical professional before beginning a workout routine. This manual and product are not meant to be a substitude for advice provided by a physician or medical professional.

Exercise programs of any kind pose an inherent danger to participant. Serious or fatal injury can occur. Use proper techniques and common sense when exercising. Check your equipment thoroughly and inspect for cracks in rubber, etc. If any defects are found, discountinue use of the product.

The manufacturer and its distributor assume no liablility or responsibility for accidents or injury to persons or property that result in connection with the exercise and use of the exercise ball. more info

moreinfo BodySport Exercise Fitness Ball Pilate Yoga 45 cm

Burn The Fat Feed The Muscle

August 7, 2009 by  
Filed under Six Pack Abs Programs

burnthefat Burn The Fat Feed The MuscleWhy Is Burn The Fat, Feed The Muscle The Best Selling E-Book In Internet History, With Thousands Of Satisfied (And Now Fat-Free) Users In 141 Countries from Algeria to Zimbabwe?

Burn The Fat, Feed The Muscle is the #1 best selling diet and fitness ebook in the history of the Internet. In fact, it's one of the best selling e-books on ANY subject in the history of the Internet -... And there's a reason why...

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Tom Venuto, a respected fat loss expert, natural bodybuilder, and personal trainer, has not just pumped out yet another "diet program" into an already over-saturated market. Tom's Burn the Fat can be more accurately described as a "Fat Loss Bible." It is quite simply one of the most complete, detailed, and precise guides to fat loss you will ever read.

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