Boxed Nylon Lat Pull

Brand:	By Cap Barbell
Average Rating	0 reviews

By Cap Barbell The boxed nylon lat pull was designed to develop the abdominal muscles. With neoprene handles for maximum comfort, the double handle is perfect for ab crunches. Strength training refers to the usage of various equipment, such as benches, weight sets, dumbbells, weighted vests, etc. to add resistance to exercise. Strength training brings about a great many benefits, such as: thicker, stronger bones (important for women 30 years of age and up - reducing/eliminating chance of osterioperosis), increased strength/muscle tissue, increase of 'good cholesterol', improved joint function, fat loss, weight (muscle) gain, tougher tendoms and ligaments, and finally, excellent cardiovascular fitness. This type of conditioning also significantly reduces stress, increases energy level and reduces the chance of injury and disease(allows the body to function properly). more info

Fit2gether OntheMove Munchkins DVD Parent and Toddler Yoga

Brand:	Happily Ever Active
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Fit2gether truly enhances physical fitness as well as the emotional connection and bond between family members as they strut their stuff and learn new and fun Yoga and Pilates Moves and Grooves together. This DVD is not only fun to watch, but healthy for the body and mind! Parents and Tots will workout, gain strength and flexibility, build strong bones, enhance coordination and motor development and get silly together. But also, parents and tots will learn ways to enhance speech and language development with right and left brain learning & movement integration utilizing sounds, names, letters, numbers and sign language. Truly an amazing way to bring the family TOGETHER for a whole-person and family approach to health inside and out. Feel better, love yourself and love up your family with inspiring DVD activities. more info