6 different exercises in one!
Basic Crunch, Lower Ab Crunch, Oblique Ab's, Bicep Curl, Tricep EXTENSION, Shoulders & Back.
You can sit and watch TV and exercise at the same time all in the comfort of your own home. Very easy just a few minutes each day and your on your way to a trimmer stomach and more! more info

Abdominal Fitness Equipment Ab Slider is the totally fast and easy way to shed inches, build muscles, and tone those hard to areas of the body. The Ab Roller Slide lets you do many excercises like abdominal stretch, seated hamstring stretch, v-hamstring stretch, shoulder and bicep stretches, therapy stretches, vertical lat stretches and more. The Roller Slide is a complete upper body workout that shaps, tones and strengthens in just minutes a day. With this abdominal fitness equipment one can work on abs, waistline, obliques, arms, chest, back, and shoulders. Ab slider is the latest in abdominal exercise equipment intended for fast, effective ab exercise. Ab roller slide is compact, portable, and helps you achieve the abs you've always wanted. The unique progressive power range of the ab slider makes it highly effective and targets the areas you need to work on most. The smooth gliding action is the simple and effective secret of ab slider moving forwards and back will do the trick. more info

Olympic 47 Curl Bar- Black.
A Body-Solid exclusive! Biomechanically angled dual grips allow you to avoid injury and achieve maximum gains. Each set of grips strategically target the inner and outer bicep heads.

* 47 L
* 18 lbs. more info

Olympic Curl Bar develops upper arm mass, strength and definition. This bar isolates and intensifies development of the bicep and forearm muscles while decreasing discomfort to the elbows and wrists. more info

Chrome Olympic Curl Bar:
The quickest way to increase upper arm mass, strength and definition. A proven favorite of bodybuilders everywhere, this bar isolates and intensifies development of the bicep and forearm muscles.

Note: Product may vary from the photo above- some versions have plastic endcaps to cover a screw.

* 47 L
* 18 lbs.
* 1000 lbs. capacity more info

Olympic Combo Bar combines the functions of a Olympic Triceps Bar and a Olympic Curl Bar. This innovative design provides two separate grip positions to intensify the isolation and increase upper arm size in both the bicep and triceps muscles. more info

This bar combines innovative design with superior performance and dependability. Two separate grip positions vary the isolation of the bicep and triceps muscles to dramatically increase upper arm size.

* 48L
* 20 lbs. more info

Standard Curl Bar designed to develop upper arm mass, strength and definition. This bar isolates and intensifies development of the bicep and forearm muscles while decreasing discomfort to the elbows and wrists. more info