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	<title>Comments on: Troy&#8217;s VTX 6&#8242; Lightweight Aluminum Olympic Weight Bar</title>
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		<title>By: Larry_in_PA</title>
		<link>http://www.6packabsworkout.org/six-pack-abs-nutrition/troys-vtx-6-lightweight-aluminum-olympic-weight-bar/comment-page-1/#comment-14528</link>
		<dc:creator>Larry_in_PA</dc:creator>
		<pubDate>Tue, 26 Jan 2010 02:20:58 +0000</pubDate>
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		<description>Nice for the space challenged!&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;This bar is 6&#039;, but will fit olympic benches and cages.  Only weighs 15, but is rated to 300, plenty enough for many people.  If you have the space for a full size bar, no biggie.  But this beats standard bars (the 1&quot; kind at 6&#039; or 7&#039;, not the regular olympic ones, of course!) by 50 pounds in weight capacity, and is 1 foot shorter to boot.  I have a full size bar in my rack, but I love to use this when I want to do stuff outside my rack, where I have less horizontal space to deal with, unless I want to smack it into my dumbell rack, or on the other side of my room, my window!  I use it for strict Stiff legged deadlifts, curls, overhead press, and barbell rows.  (stuff I&#039;d rather do outside the rack.)</description>
		<content:encoded><![CDATA[<p>Nice for the space challenged!<br />Rating:5 out of 5 stars<br />This bar is 6&#8242;, but will fit olympic benches and cages.  Only weighs 15, but is rated to 300, plenty enough for many people.  If you have the space for a full size bar, no biggie.  But this beats standard bars (the 1&#8243; kind at 6&#8242; or 7&#8242;, not the regular olympic ones, of course!) by 50 pounds in weight capacity, and is 1 foot shorter to boot.  I have a full size bar in my rack, but I love to use this when I want to do stuff outside my rack, where I have less horizontal space to deal with, unless I want to smack it into my dumbell rack, or on the other side of my room, my window!  I use it for strict Stiff legged deadlifts, curls, overhead press, and barbell rows.  (stuff I&#8217;d rather do outside the rack.)</p>
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