Cross Crunch Ab Machine
August 9, 2010 by admin
Filed under Core & Abdominal Trainers
| Brand: | Cross Crunch | ||
| Average Rating |
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Inside its tough, impact-resistant casing is the secret... the Cross CrunchTM progressive power system. Just set the resistance to your fitness level, then simply sit and crunch down and across.
This powerful diagonal crunching motion produces a compound dual action that targets and sculpts your upper abs, lower abs and side obliques.
Thats your entire abs, all in one easy motion that's more effective than old fashioned floor crunches. more info
K. Rachal on Tue, 20th Apr 2010 2:24 pm
not worth it
Rating:1 out of 5 stars
this thing is terrible first off u have to find a chair then u have to postion the thing at a perfect angle just to get a decent crunch u wont sweat u wont get any results with this thing especialy if this is going to be your only source of excersise dont waiste your money
Anthony Newton on Tue, 27th Apr 2010 5:25 am
Cross Crunch Rocks Your Abs!!
Rating:5 out of 5 stars
I’ve been working out and training others for over 25 years. This product really works!! Don’t listen to negative reviews. The product is inexpensive, well constructed, and durable. It is perfect for people with low back issues because your back is taken out of the equation during the exercise. Just concentrate on crunching and flexing your abs at the bottom of each repetition making sure to eliminate any involvement of your arms in the motion. Keep your arms stationary and curl your trunk slightly forward and down. YOU WILL GET RESULTS.
The manufacturer tells you to only do the cross twisting crunches-you can also simply put the product between your legs and do conventional crunches or work the obliques with it between your legs by putting it closer to the inside of one of your legs and crunching to the right side for a set-then put it close to the other inside of your crotch(funny word) to concentrate on the left obliques. YOU CAN’T GO WRONG.
Amy Tam on Sun, 13th Jun 2010 4:11 am
cross crunch
Rating:3 out of 5 stars
the cross crunch is easy to use and assemble, workout is not too intense, would not recommend for those looking for a real good aching work out.