workout dvds dance

List Price: $29.98

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Description

Studio: Uni Dist Corp (music) Release Date: 11/07/2006

Features

• Product Details: Format: Color, DVD, Full Screen, NTSC
• Language: English, Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
• Aspect Ratio: 1.33:1, Number of discs: 2, Rated: NR (Not Rated), Studio: Palm Pictures / Umvd
• DVD Release Date: November 7, 2006, Run Time: 210 minutes, Average Customer Review: 4.2 out of 5 stars See all reviews (98 customer reviews)
• ASIN: B000HRMAR2, Amazon Bestsellers Rank: #632 in Movies & TV (See Top 100 in Movies & TV)

List Price: $8.98

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DISCO SWEAT - DVD Movie

Disco Sweat is pure Richard Simmons: "get-up-and-dance" oldies and a bevy of exercisers of all shapes, sizes, and clothing styles, shaking their booties with abandon and joy. This time they're boogying at the "Brooklyn Disco" under flashing lights. The music is all 1970s disco, with songs like "Mighty Real," "Boogie Fever," "Born to Be Alive," "Last Dance," "I Love the Nightlife," and "I Will Survive," accompanied by special effects such as a silver ball overhead or bubbles from a "car wash." Richard's choreography, as always, is easy and accessible to beginners: light, low-impact moves, repeated often. A few songs are especially fast for higher-intensity intervals, but the moves are still low-impact and uncomplicated. An occasional "disco point" of the fingers or "Travolta arms" add effect. After you dance your buns off, Richard takes you to the floor for ab work and stretching. This is a long workout, and if you're just starting, you may not have the stamina to do the whole tape. Just do what you can on this 70-minute video, taking frequent breaks, and each week you'll be able to do more. --Joan Price

List Price: $39.99

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For over 35 years, it was the premier showcase for the latest names in the world of black music. 3-DVD set includes 50 performances from the archives, many of which haven't been seen in over 30 years! Enjoy James Brown, Aretha Franklin, Marvin Gaye, the Commodores, Barry White, The Isley Brothers, Sly & the Family Stone, The Jackson 5, and many more--8 hours of classic soul, plus bonus interviews with founder Don Cornelius, Smokey Robinson, and others.

Features

• 8 hours of classic soul, plus bonus interviews.
• 3-DVD set includes 50 performances from the archives

List Price: $14.98

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4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown

List Price: $19.98

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The third workout video in the Sweatin' to the Oldies series follows the winning format of a lively, beginners' workout with Richard Simmons and a cheerful roomful of enthusiastic friends--many large sized--dancing to blasts from the past with a live band. This time the venue is a theme park, and the music includes get-up- and-dance favorites such as "Gimme Some Lovin'," "Louie, Louie," "Rockin' Robin," "Born to be Wild," "The Name Game," and "Do You Want to Dance?" The choreography is aimed at beginners: simple moves like knee lifts and cha-cha steps, always light intensity and low impact. Besides the motivating music, what makes this and all of the Sweatin' to the Oldies videos special is how much fun everyone on screen is having. You can't help but catch their dancing fever! (36 minutes of aerobics plus warm-up, cool down, and stretch, total 58 minutes.) --Joan Price

List Price: $9.98

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Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, light intensity, and appropriate for beginners and overweight exercisers. (You may not get your heart rate up if you're very fit, although you'll enjoy the music.) Richard doesn't do much in the way of cueing--he assumes you'll just follow along. His onscreen class has women and men of all body shapes and sizes, and everyone is having a blast. You will, too. At the end, the exercisers dance down the floor and the screen flashes how many pounds they've lost--several have lost more than 100 pounds. (22 minutes of aerobics, total 43 minutes with warm-up, cool down, and stretch.) --Joan Price

List Price: $399.00

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The X-Pert is the X-Pole with new and improved features!!
The X-PERT is the world's first 'bottom loading', static and spinning dance pole. Designed with Professional Dancers and Pole Tricks in mind the X-PERT incorporates all the features required to meet the demands of the world's best. Bottom loading, no longer is a ladder needed for installation, the X-PERT uses X-Pole's unique adjuster system to expand and fully lock the pole in position, while the dancer stays firmly on the ground. No locking nut to come undone. The X-PERT also incorporates a special adjuster cover, which when in place creates a totally smooth pole from top to bottom. No sharp pole edge or screw adjuster to scrape arms and legs, no cover edges to hit, just smooth pole all the way. It even features a Micro Base for minimum contact.
IMPORTANT NOTICE WHEN PURCHASING:
If you think you are missing parts please contact the seller first before returning to Amazon.

X-pole has combined parts in the packaging for easier installation and shipping. This is NOT reflected on the parts list and DVD. Many of these concerns can be answered quickly by the seller.

Features

• 50mm
• Chrome Finish

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Warning! You might have too much fun with this one! Christiane Reiter transforms traditional high/low moves into Reit House Moves: grooved-up versions using rhythm and accent changes that make high/low a whole new experience. It's not overly dancy -- if you can do traditional high/low, you can do this. Christiane introduces you to her style during the warmup so you get the basic idea of what she's all about. Then she takes you into an invigorating, interesting, and truly fresh workout. Approximately 40 minutes. Special DVD features include an interview with Christiane, behind-the-scenes footage, and bonus blocks of choreography from Tom Woll, David Van De Velde, and Madonna Grimes.

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Brand New

Features

• Brazil Butt Lift - Workout DVD (English and Spanish)
• 3-DVD workout system designed to reduce, shape, and lift your behind
• Proven TriAngle Training method works all 3 major buttocks muscles
• Combines Brazilian dance, cardio, and signature lower-body sculpting moves
• Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack

List Price: $39.99

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YOGA FOR BEGINNERS AND BEYOND - DVD Movie

List Price: $14.98

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Dancing is one of my favorite ways to burn calories and stay fit. So join me and strengthen our heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. My low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly, plus my bonus meditation segment, and you’ll look and feel your best! Onward, Jane Warm-Up (5 Minutes): It’s crucial that we warm up to gradually raise the heart rate and gently limber the body before every workout. Doo-Wop (10 Minutes): Tone key muscles and trim fat as we rock, bop and hand jive to the heart-pounding beat of live doo-wop music. Latin (10 Minutes): Let’s swivel our hips and strengthen the lower body and waistline with mambo, cha-cha and merengue moves that really burn and firm. Old-School Funk (10 Minutes): We’ll put the “fun” in funk with fat-burning disco moves and groovy grapevines that really get the heart pumping. Cooldown (5 Minutes): Lower your heart rate gradually as we finish with light toning, balance exercises and soothing stretches. BONUS: 18-minute meditation program to quiet the mind and relieve stress A towel, chair and a set of light weights are recommended.

List Price: $130.00

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Enjoy the show of your life with The Secret Dancer Stripper Pole. Its easy to use and designed to show off your hottest moves to those fortunate enough to have a front row seat. Made of quality steel that is built to last. It adjusts from a minimum of 7 feet 4 inches to a maximum of 9 feet 2 inches. Weight Limit is 220 lbs.

Features

• Heavy Duty Steel Construction
• Easy installation instructions
• Includes rubber non-slip pads to protect your floors and ceiling
• Can be either bolted to ceiling or used with no hole pressure pads
• Comes in a sexy Chrome finish

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Now New and Improved with White Non-Skid Ceiling Pad

Heat up the action in the bedroom and in their pants with this pole! Putting it up is as easy as 1-2-3, allowing you to save your energy for the exotic show that is about to go on stage. Flip, dance, twirl or do just about anything else while performing on the pole, as it is made to handle your hot moves! You can also use this pole for an amazing aerobic workout, not just a sensual dance. Made from two pieces of steel, it is strong and sturdy. Included with the two pieces is a ceiling cap which can be installed with or without screws. If you plan to apply weight to the pole, we recommend using the included screws for security.

Specs and Measurements:
?Pole Circumference: 6.5 inches.
?Pole Height Range: Minimum of 7 feet and Maximum of 9 feet.
Packaging Note: Packaging consists of plain brown box.

ALSO INCLUDED!!! The Secret Dancer DVD and Music CD Set features instructions on how to use the Secret Dancer Pole as an exciting form of foreplay as well as tips and an on-screen sex encyclopedia. Experience a great workout, newfound confidence, and learn sexy new dance moves that will have your partner mesmerized. Incredible sex is sure to follow your arousing performance!

Features

• Now you can have your own pole in the privacy of your home
• Made of 2 strong pieces of steel that screw together
• Ceiling cap to protect ceiling and give the pole more sturdiness
• For use on ceilings ranging from 7 feet to 9 feet in height
• Bonus DVD CD to teach you how to lap dance including the music

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Description

You've got it so flaunt it... Kit includes:
Three Piece Professional Dance Pole
Assembly Guide & DVD
Handy Carry & Storage Bag
Goes up and down quickly and easily.

Features

• Three Piece Professional Dance Pole
• Handy Carry & Storage Bag

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Description

It's party time! Combine this high-energy instructor with his innovative, fun moves, and you've got nothing less than a work of art. Steve's choreography is complex but eminently do-able for experienced aerobicisers -- you'll find yourself 'monkey-turning' and 'pumping-it-up' with the best of them. DVD, approximately 55 minutes.

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Features

• Hip Hop Jazz Dance with Christiane Crawford and CC's Crew.
• Learn exciting new dance moves while getting a killer weight-loss workout.
• DVD includes step by step breakdowns of 2 Hip Hop Jazz dance routines (beginning and advanced) and 3 warm-ups, plus Vocabulary and Helpful Hints sections.
• Join Christiane and her beautiful mix of student and professional dancers and enjoy working-out while dancing to great music.

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Put those curves on display with a KD dance Stretch Knit Shadow Stripe Top. Worn alone, over jeans, shorts or a bikini there are countless looks and uses for the KD dance Shadow Stripe Top. Stretch Knit gauze like knit for effortlessly comfort, free flowing and fashionable, KD dance knits are crafted to stretch, flow and accent your curves and unique sense of living in the moment beauty. You will never want to take them off. If you are discovering KD dance for the first time we have matching Tights, Tanks, Wraps, Leg Warmers, Shrugs also available here on Amazon. KD dance was created in 1980, same year the original movie Fame was released by young dancers knitting clothing for fellow dancers on tour with the Oakland Ballet. In 1980 Michael Jackson had a #1 Hit with Rock With You and the first computer modem was released. 2010 marks the 30th Anniversary of our timeless knits featured in Vogue, W, Allure, Harpers Bazaar, Glamour, Shape, Fitness & even Psychology Today. Our Gauze like knit makes our clothing completely versatile and customizable to create looks all your own. Which is why Dancing or Dinning in KD dance the beauty is you. All items are custom made to order in our factory in the South Bronx. When in New York City visit our boutique in Soho. Seen here is dancer Shani Alston in Red Shadow Stripe. Photography by Garvey Rich. Top: 96% High End No Itch Acrylic / 2% Nylon / 2% Lycra

Features

• Shadow Striped Shimmy Stretch Top, Confident, Chic & Sexy You Are The Boss With All Day Comfort & Endless Different Looks
• Sexy Form Fitting Designed to Flow to Your Every Movement In Style
• Durable Long Lasting Quality, Colorfast & Retains Stretch & Fit Wash After Wash
• Knits Bread with the Spirit of Dance by Makers of the Finest Dance Wear in the World KD dance
• Fashionable, Sexy & Fun - Made In New York

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Introducing the KD dance Racer Back Mini Dress. Stretchy, Soft & Durable, with 24/7 Stretch Knit comfort, like all KD dance items, this Mini is ready to dance. Worn by professional dancers in New York, San Francisco, Tokyo, Moscow, Paris, London, Rome and Los Angeles, performers from Cher, Jennifer Lopez and Britney Spears have worn KD dance on stage. Celebrities that have shopped at the KD Dance store in SoHo New York include: Christy Turlington, Mikhail Baryshnikov, Rodney Yee and many more. KD dance's inventive knit are comfortable soft, breathe and hug the body in a way no other clothing ever can. Dancing or dinning in KD dance the beauty is all you. Seen here is Dallas Texas Native Sophia Faith, who is 5 8 and wearing a New York Black Medium. NOTE: We have not adapted to Big Box Store Sizing. Non Sugar Coated KD dance Size Chart by US Sizing:X Small: Minus 4 to 0 Small: minus 2 to 2 Medium: 2 to 6 Large: 4 to 8 X Large: 6 to 10 KD dance Size Chart by Height: X Small: 4 9 to 5 1 Small: 5 1 to 5 5 Medium: 5 3 to 5 8 Large: 5 6 to 5 10 X Large: 5 8 to 5 11 Mix & Match height & weight. If above a 36C size up, same if big bottomed, the stretch knit will accentuate your waist, you need the length for coverage. Light colors require light under garments depending on your style, they are not always opaque. For a sexier look size down, or up for more conservative. Any and all sizing questions please feel free to write and include your measurments, height & weight. Photography by Garvey Rich

Features

• Curve Flattering Stretch Knit KD dance Racer T Back Mini Dress ** Color Black On Sale **
• Made For Dance, Stretch Knit Durable Long Lasting Quality Retains Fit Wash After Wash - Made In New York City USA
• High Quality Finely Made Knit Wear, Breathable, Soft & Designed For Complete Freedom of Expression, Able To Flow With Your Every Movement

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Description

Introducing the KD dance Racer Back Mini Dress. Stretchy, Soft & Durable, with 24/7 Stretch Knit comfort, like all KD dance items, this Mini is ready to dance. Worn by professional dancers in New York, San Francisco, Tokyo, Moscow, Paris, London, Rome and Los Angeles, performers from Cher, Jennifer Lopez and Britney Spears have worn KD dance on stage. Celebrities that have shopped at the KD Dance store in SoHo New York include: Christy Turlington, Mikhail Baryshnikov, Rodney Yee and many more. KD dance's inventive knit are comfortable soft, breathe and hug the body in a way no other clothing ever can. Dancing or dinning in KD dance the beauty is all you. Seen here is Dallas Texas Native Sophia Faith, who is 5 8 and wearing a New York Black Medium. NOTE: We have not adapted to Big Box Store Sizing. Non Sugar Coated KD dance Size Chart by US Sizing:X Small: Minus 4 to 0 Small: minus 2 to 2 Medium: 2 to 6 Large: 4 to 8 X Large: 6 to 10 KD dance Size Chart by Height: X Small: 4 9 to 5 1 Small: 5 1 to 5 5 Medium: 5 3 to 5 8 Large: 5 6 to 5 10 X Large: 5 8 to 5 11 Mix & Match height & weight. If above a 36C size up, same if big bottomed, the stretch knit will accentuate your waist, you need the length for coverage. Light colors require light under garments depending on your style, they are not always opaque. For a sexier look size down, or up for more conservative. Any and all sizing questions please feel free to write and include your measurments, height & weight. Photography by Garvey Rich

Features

• Curve Flattering Stretch Knit KD dance Racer T Back Mini Dress ** Color Black On Sale **
• Made For Dance, Stretch Knit Durable Long Lasting Quality Retains Fit Wash After Wash
• High Quality Finely Made Knit Wear, Breathable, Soft & Designed For Complete Freedom of Expression, Able To Flow With Your Every Movement
• Made In New York City USA