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	<title>Comments on: Valeo Dual Ab Wheel</title>
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	<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/</link>
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		<title>By: N. Bitar</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/comment-page-2/#comment-8303</link>
		<dc:creator>N. Bitar</dc:creator>
		<pubDate>Tue, 26 Jan 2010 21:44:46 +0000</pubDate>
		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/#comment-8303</guid>
		<description>Defective by design&lt;br&gt;Rating:1 out of 5 stars&lt;br&gt;It was really hard to assemble. The handle cover was too tight and would not come in. </description>
		<content:encoded><![CDATA[<p>Defective by design<br />Rating:1 out of 5 stars<br />It was really hard to assemble. The handle cover was too tight and would not come in.</p>
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		<title>By: D. Dubier</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/comment-page-2/#comment-8320</link>
		<dc:creator>D. Dubier</dc:creator>
		<pubDate>Tue, 26 Jan 2010 17:33:36 +0000</pubDate>
		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/#comment-8320</guid>
		<description>nice&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;Got it at a great price. Nice burn from using it. I don&#039;t know that 2 wheels makes it better, but it does the job. 
&lt;br /&gt;Only gripe was that it was almost impossible to put the foam handle on over the metal bar, that was a workout by itself, had to use all knowledge of physics and all brute strength in fingers to get job done.</description>
		<content:encoded><![CDATA[<p>nice<br />Rating:4 out of 5 stars<br />Got it at a great price. Nice burn from using it. I don&#8217;t know that 2 wheels makes it better, but it does the job.<br />
<br />Only gripe was that it was almost impossible to put the foam handle on over the metal bar, that was a workout by itself, had to use all knowledge of physics and all brute strength in fingers to get job done.</p>
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		<title>By: NickName</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/comment-page-2/#comment-8266</link>
		<dc:creator>NickName</dc:creator>
		<pubDate>Tue, 26 Jan 2010 16:20:21 +0000</pubDate>
		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/#comment-8266</guid>
		<description>Simple and easy&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;It&#039;s great! Simple to use, about 1 minute to put together and you will sure as hell feel it, especially in your upper abs, closest to the rib cage. Do a set of 10-15 of these, tack on some push ups and dumb bells and you will have a great in house work out. Be SURE to put a soft blanket or cloth down for your knees, as this wheel is built so you do the crunches on your knees.
&lt;br /&gt;Highly recommended</description>
		<content:encoded><![CDATA[<p>Simple and easy<br />Rating:4 out of 5 stars<br />It&#8217;s great! Simple to use, about 1 minute to put together and you will sure as hell feel it, especially in your upper abs, closest to the rib cage. Do a set of 10-15 of these, tack on some push ups and dumb bells and you will have a great in house work out. Be SURE to put a soft blanket or cloth down for your knees, as this wheel is built so you do the crunches on your knees.<br />
<br />Highly recommended</p>
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		<title>By: Poopsie LaRoche</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/comment-page-2/#comment-8293</link>
		<dc:creator>Poopsie LaRoche</dc:creator>
		<pubDate>Tue, 26 Jan 2010 14:55:26 +0000</pubDate>
		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/#comment-8293</guid>
		<description>Shmeh&lt;br&gt;Rating:3 out of 5 stars&lt;br&gt;Well, it&#039;s cheap simple, and doesn&#039;t take up very much room, but I haven&#039;t found it to be as effective as just a 10 minute pillates ab routine.  So, shmeh- It&#039;s fine I guess.  Yeah.  It&#039;s fine. </description>
		<content:encoded><![CDATA[<p>Shmeh<br />Rating:3 out of 5 stars<br />Well, it&#8217;s cheap simple, and doesn&#8217;t take up very much room, but I haven&#8217;t found it to be as effective as just a 10 minute pillates ab routine.  So, shmeh- It&#8217;s fine I guess.  Yeah.  It&#8217;s fine.</p>
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		<title>By: A. Shavit</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/comment-page-2/#comment-8322</link>
		<dc:creator>A. Shavit</dc:creator>
		<pubDate>Tue, 26 Jan 2010 13:11:13 +0000</pubDate>
		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/#comment-8322</guid>
		<description>Not the best tool for the job&lt;br&gt;Rating:2 out of 5 stars&lt;br&gt;I got it today. Its a real hassle to assemble, I was very persistent and managed to put it together in a concentrated effort. It actually may be impossible for some users to assemble.
&lt;br /&gt;The rubber tubes providing hand support and hold the central wheels in place are very difficult to put on. Also the central wheels are a little shaky since there is nothing really to hold them in place and their base is not very wide. This is a very strange design choice. I have seen other products that worked much better.
&lt;br /&gt;Other then that it seems to be working ok.</description>
		<content:encoded><![CDATA[<p>Not the best tool for the job<br />Rating:2 out of 5 stars<br />I got it today. Its a real hassle to assemble, I was very persistent and managed to put it together in a concentrated effort. It actually may be impossible for some users to assemble.<br />
<br />The rubber tubes providing hand support and hold the central wheels in place are very difficult to put on. Also the central wheels are a little shaky since there is nothing really to hold them in place and their base is not very wide. This is a very strange design choice. I have seen other products that worked much better.<br />
<br />Other then that it seems to be working ok.</p>
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		<title>By: J. Ader</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/comment-page-2/#comment-8294</link>
		<dc:creator>J. Ader</dc:creator>
		<pubDate>Tue, 26 Jan 2010 12:44:09 +0000</pubDate>
		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/#comment-8294</guid>
		<description>Great Ab tightener&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;This works well if you stay with it and are patient.  Don&#039;t overdue it at the beginning or you will be really sore.</description>
		<content:encoded><![CDATA[<p>Great Ab tightener<br />Rating:5 out of 5 stars<br />This works well if you stay with it and are patient.  Don&#8217;t overdue it at the beginning or you will be really sore.</p>
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		<title>By: Lyris E. Mattis</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/comment-page-2/#comment-8254</link>
		<dc:creator>Lyris E. Mattis</dc:creator>
		<pubDate>Tue, 26 Jan 2010 12:27:57 +0000</pubDate>
		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/#comment-8254</guid>
		<description>Who invented this!!!&lt;br&gt;Rating:2 out of 5 stars&lt;br&gt;This is not for beginners, u have to be physically trained, the grip is horrible. Ur rolling down trying ur hardest to get back up.. u have to be really physically train. I have a stomach thats far from abeffic, its better u get a mcdavid waist trimmer or plastic wrap and do some ab workout.. If u do get to roll back up and down like ur doing a push up then good for u, most likely u will get some abs, once again its not for begginers, u have to be trained to work this. Whoever invented this didn&#039;t think of someone like me!!</description>
		<content:encoded><![CDATA[<p>Who invented this!!!<br />Rating:2 out of 5 stars<br />This is not for beginners, u have to be physically trained, the grip is horrible. Ur rolling down trying ur hardest to get back up.. u have to be really physically train. I have a stomach thats far from abeffic, its better u get a mcdavid waist trimmer or plastic wrap and do some ab workout.. If u do get to roll back up and down like ur doing a push up then good for u, most likely u will get some abs, once again its not for begginers, u have to be trained to work this. Whoever invented this didn&#8217;t think of someone like me!!</p>
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		<title>By: Rose Schwartz</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/comment-page-2/#comment-8292</link>
		<dc:creator>Rose Schwartz</dc:creator>
		<pubDate>Tue, 26 Jan 2010 10:24:37 +0000</pubDate>
		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/#comment-8292</guid>
		<description>Great product, Even better price&lt;br&gt;Rating:5 out of 5 stars&lt;br&gt;Someone told me about the Torso Track II. When I went looking for it, I couldn&#039;t find it anywhere, besides...ugh...ebay. I started wondering if there was a reason they cannot be found anymore, but have yet to find one. However, while looking, I stumbled across this magnificent ab wheel! 1/10 of the price and does the same job. Many people had issues with the handles not fitting, but I read the reviews before I purchased it. And, therefore, had absolutely no problem with that.
&lt;br /&gt;
&lt;br /&gt;If you aren&#039;t working your back and arms, start off doing a few a day and work up to more.
&lt;br /&gt;
&lt;br /&gt;Pay attention to your balance. I recommend using it against a wall or other sturdy object, to prevent you from going to far and straining yourself or falling over. 
&lt;br /&gt;
&lt;br /&gt;Also, make sure to use your lower back, do not let it dip or you will wind up hurting yourself.
&lt;br /&gt;
&lt;br /&gt;I starting using this for lower back problems, which have gone away almost completely. Even my chiropractor approves!</description>
		<content:encoded><![CDATA[<p>Great product, Even better price<br />Rating:5 out of 5 stars<br />Someone told me about the Torso Track II. When I went looking for it, I couldn&#8217;t find it anywhere, besides&#8230;ugh&#8230;ebay. I started wondering if there was a reason they cannot be found anymore, but have yet to find one. However, while looking, I stumbled across this magnificent ab wheel! 1/10 of the price and does the same job. Many people had issues with the handles not fitting, but I read the reviews before I purchased it. And, therefore, had absolutely no problem with that.</p>
<p>If you aren&#8217;t working your back and arms, start off doing a few a day and work up to more.</p>
<p>Pay attention to your balance. I recommend using it against a wall or other sturdy object, to prevent you from going to far and straining yourself or falling over. </p>
<p>Also, make sure to use your lower back, do not let it dip or you will wind up hurting yourself.</p>
<p>I starting using this for lower back problems, which have gone away almost completely. Even my chiropractor approves!</p>
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		<title>By: Tia E. Boland</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/comment-page-2/#comment-8315</link>
		<dc:creator>Tia E. Boland</dc:creator>
		<pubDate>Tue, 26 Jan 2010 10:19:38 +0000</pubDate>
		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/#comment-8315</guid>
		<description>This is a Demon!&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;everyone is right, it&#039;s very difficult to put together, and really may be impossible. My solution; Pam! I attempted to put the grips on and it wasnt working until I sprayed it with Pam. Then it went on pretty good. 
&lt;br /&gt;Otherwise, it&#039;s working great, i&#039;ve lost about 8 lbs in a week and a half from it, I&#039;ve changed my eating habits a little bit, but ot a lot. I still drink coke and 151 every night, and have snacks. i just added salad to dinners, which we bar-b-que, and drink more water during the day. The first time i used it i was sore for days, probably because i did it for 15 minutes. You should only do it for like 3-5 a day. 
&lt;br /&gt;
&lt;br /&gt;well i hope this was helpful! 
&lt;br /&gt;i reccommend it, just used Pam, and dont do it too long. </description>
		<content:encoded><![CDATA[<p>This is a Demon!<br />Rating:4 out of 5 stars<br />everyone is right, it&#8217;s very difficult to put together, and really may be impossible. My solution; Pam! I attempted to put the grips on and it wasnt working until I sprayed it with Pam. Then it went on pretty good.<br />
<br />Otherwise, it&#8217;s working great, i&#8217;ve lost about 8 lbs in a week and a half from it, I&#8217;ve changed my eating habits a little bit, but ot a lot. I still drink coke and 151 every night, and have snacks. i just added salad to dinners, which we bar-b-que, and drink more water during the day. The first time i used it i was sore for days, probably because i did it for 15 minutes. You should only do it for like 3-5 a day. </p>
<p>well i hope this was helpful!<br />
<br />i reccommend it, just used Pam, and dont do it too long.</p>
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		<title>By: Lady Mule</title>
		<link>http://www.6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/comment-page-2/#comment-8299</link>
		<dc:creator>Lady Mule</dc:creator>
		<pubDate>Tue, 26 Jan 2010 09:27:43 +0000</pubDate>
		<guid isPermaLink="false">http://6packabsworkout.org/6-pack-abs/valeo-dual-ab-wheel/#comment-8299</guid>
		<description>Simple &amp; Affordable&lt;br&gt;Rating:4 out of 5 stars&lt;br&gt;I read reviews on this product and had mixed feelings. The double wheel for stability sold me on it. People who claimed that it was challenging to build are wrong. Unless a defect, it was a very simple step to build it. It would be a 5-star if the handles were a made of foam, it hurts a bit when trying to get a grip after awhile. But with consisent practice, you will see results. You feel the burn. Start off from a wall, and slowly work your way back. Be cautious of lower back sufferers. Still a great and cheap AB product.
&lt;br /&gt;**I recently traveled, and the hotel I stayed in had this wheel in their gym, so its good enough**</description>
		<content:encoded><![CDATA[<p>Simple &#038; Affordable<br />Rating:4 out of 5 stars<br />I read reviews on this product and had mixed feelings. The double wheel for stability sold me on it. People who claimed that it was challenging to build are wrong. Unless a defect, it was a very simple step to build it. It would be a 5-star if the handles were a made of foam, it hurts a bit when trying to get a grip after awhile. But with consisent practice, you will see results. You feel the burn. Start off from a wall, and slowly work your way back. Be cautious of lower back sufferers. Still a great and cheap AB product.<br />
<br />**I recently traveled, and the hotel I stayed in had this wheel in their gym, so its good enough**</p>
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