the workout factory
June 28, 2009 by admin
Filed under 6 Pack Abs
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Now That's What I Call Dance Classics
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Description2009 release, the latest installment in the popular Now brand series. To date, the Now series has generated sales of over 200 million albums worldwide, and has sold over 74 million copies in the United States since its debut. This collection of absolute Dance classics features 19 tracks including cuts from C & C Music Factory, Young MC, Salt 'n Pepa, MC Hammer, The Gap Band, Jody Watley, Bobby Brown and many others. |
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In The Club - 100 Dance Hits - Workout (2 Volume Set)
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Hits 2011 Remixed - Workout Volume 2
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Funk Factor Fat Burning Workout [VHS]
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Step Factory with Marcos Prolo
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DescriptionFrom the instant you start the warmup, you know this is no ordinary step workout. First there is Marcos' incredibly fun choreography which has you hitting the step from every angle. Second, there is the outstanding music which will have you hippin' and hoppin' from start to end. Skilled steppers will find Marcos' breakdown and cueing to be absolutely perfect. If you liked Marcos' Stepology, you'll like this! DVD, 35 minutes. |
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American Gladiators: The Battle Begins
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DescriptionAMERICAN GLADIATORS THE ORIGINAL SERI - DVD Movie Features
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Punky Brewster's Workout
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You: Staying Young Workout
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DescriptionAmerica's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young. The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga, and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen. |
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The Joy Factory ABD106 RainBallet, Rugged, Waterproof Case for iPhone 4/4S with Intelli-filter Design, Smoke
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DescriptionJoy Factory Waterproof Case for Iphone 4 - Joy Factory ABD106. Features
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Belkin Sport Gym Armband For Iphone 3G/ 2G/1G/ 3GS (4GB / 8GB / 16GB)
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DescriptionUltra-comfortable Belkin® Sport Armband for the iPhone® is water-resistant and hand-washable. A trend that has taken the world faster than any other product on the market, this is the hottest item on shelves since the actual iPhone. Known for its super-lightweight and flexible neoprene material, a features screen and navigation protector, easy access to the volume-control, a slim pocket and a Velcro closure.. The difference between the Belkin Sport Armband and other casings for the iPhone is the reflective material on the exterior to help vehicles and others to see you when used for sports activities at night. Also, many of us choose not to wear clothing with pockets when exercising. Another nifty aspect of the F8Z170-KG iPhone Armband is the key pocket. Which can also be used to stash a couple 0 bills in case of an emergency. It gives you easy navigation access to your iPhone and minimizes bulk on your arm. Enjoy your workout! Features Features
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Ortofon OM Q.Bert Single Turntable Cartridge
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DescriptionDesigned together with DJ QBert for scratch and back-cueing, this OM Q.Bert single cartridge has a very good ability to find the grove and stay there. It uses a spherical diamond and enables a very high output (10 — 11 mV). Several Ortofon technologies make it possible to realize high sound quality and low record wear at the high tracking forces that are necessary in disco environments. DJs all over the world claim very high demands to their professional equipment. The cartridge plays a decisive part in helping them realize the scratching, back-cueing, and live artistic performance parts of the show. Reliability and robustness is vital, when the cartridges night after night will have to withstand these demands in environments with extreme sound pressure and vibration.Scratching and back-cueing impose heavy mechanical stress on the cantilever and its rubber bearing. Therefore, the Ortofon disco cartridges like the DJ Q.Bert model are equipped with cantilevers made from aluminum tube with increased wall thickness. Special attention has also been paid to the attachment of the bearing and the design of the bearing itself. This means that rough treatment will neither damage the cartridge nor degrade its stability.For easier cueing, the nose of the DJ QBert cartridges have an extra-large cutout which makes the stylus freely visible from above, and further, the tip of the cantilever is fluorescent for more accurate placement. Features
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Cornerstone Men's Big Duck Cloth WorkWear Jacket. J763
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DescriptionCornerstone Men's Big Duck Cloth WorkWear Jacket. J763, A workwear staple, this jacket has triple-needle stitching at the shoulders and armholes so it will last job after job. 12-ounce, 100% cotton duck cloth, 6-ounce polyfill nylon lining for added warmth, Corduroy collar, Bi-swing back, Zippered chest pocket, Adjustable 2-snap sleeves, Front slash pockets, Adjustable button waist tabs, Port PocketsTM for easy embroidery access. Features
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CFF Olympic Gymnastic Rings Gym/Crossfit/Muscle Ups - 18 ft Measured and Numbered Straps
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DescriptionThe CFF Rings are not designed for competitive gymnastics, but are gymnastics rings that have been especially designed for fitness & strength training. They are enormously strong, durable, lightweight, portable, and incredibly versatile and adjust in seconds, making them perfect for bringing the world of gymnastics strength training into your own workouts at the gym, at home or even outside! CFF Rings can be used anywhere there is any kind of an overhead support (high bar, chin-up bar, or even a tree branch). The rings themselves are black, textured and made of a high impact polycarbonate resin. This allows them to be very lightweight and yet still extremely strong; rated at over 1000lbs each! The strap cam buckles are specially designed to adjust strap length within seconds - this is a very nice feature; no more wrestling with d-rings. The straps are a black high tensile strength nylon and 18' long to accommodate handstand work. The straps and cam buckles are also rated at over 1000lbs each; giving you an incredibly tough and versatile workout tool. One of our new features on the CFF rings is the incremental markings allowing a quick, accurate, and even adjustment on each side. Features
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CFF Multi Purpose Training Sled & Lead Harness
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DescriptionTake your training to a whole new level with the CFF Multi Purpose Training Sled. Switching from athlete to athlete is a breeze. This harness is ideal for all pulling application and can be used for sleds as well as attached to resistance bands to build the power & performance you are looking for! Specs: Harness will fit up to a 54" waist. Features
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CFF Heavy Duty (HD) Prowler - Full Commercial Hi/Lo Push Pull Sled w/FREE Harness & Lead Included!
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DescriptionCFF Heavy Duty (HD) Prowler - Full Commercial Hi/Lo Push Pull Sled CFF's HD Prowler was built to handle the most grueling workout's. Frame comes fully welded w/ solid steel uprights, and can hold over 1000 lbs. Built for commercial use,the CFF HD Prowler is the Push/Pull sled you want if you are serious! Building a bigger, faster, stronger self or athletes. Designed to be the most versatile and value-packed commercial sled on the market. Build stronger linemen and more explosive runners with this mufti-faceted device, yet still portable enough to put in your car and take to the park or beach. Hi/Lo Push handles allow the user to work on power and core strength in two different stances. Attach the harness (included) to the eyelets on the front for running and lunging exercises. The harness also doubles as a pull lead for personal training. With the 11" x 6.5" feet, the CFF Prowler can be used on grass, turf, cement, or blacktop. Heavy Duty 10 gauge steel with 1/4' thick feet and solid steel uprights! Shipping Specifications Carton size/weight: 41" x 38" x 7" Warranty Features
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Michael Jackson The Experience
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DescriptionMichael Jackson The Experience Wii Michael Jackson The Experience is a dance and party game for Wii in which players at all levels can groove right along with the King of Pop. Designed as a complete Michael Jackson gameplay experience, the game features 26 unforgettable hits, authentic choreography, lyrics to each song and visual representations of "The Gloved One" made famous in live performances and music videos for each song. Additional features include: 4-player support, and multiple modes including co-op and competitive as well as a practice mode. Groove Like the King of Pop No artist in history has commanded the stage like Michael Jackson, the undisputed King of Pop. With over 800 million albums sold worldwide and 13 #1 singles in the US, there is no doubt that Michael Jackson's music influenced pop culture as we know it today. Michael Jackson The Experience is the ultimate performance game featuring the world's ultimate performer - providing an interactive experience that enables players to step into the shoes of Michael Jackson himself and relive his most iconic moments through their own performance. The ultimate dance/party game for fans of the King of Pop. View larger. Gameplay Michael Jackson The Experience is the essential Dance and Party game for fans of the King of Pop. Packed with 26 of Michael's most unforgettable hits including "Billie Jean," "Beat It," "Smooth Criminal" and many more. The game features full 4-player support requiring only a Wii Remote for each player. Your Wii registers the movements of each Wii Remote as players follow a series of small on-screen silhouetted prompts, or those of the King himself as they work through authentic choreography from both famous Michael Jackson live and music video performances. Individual player performances are rated in real-time on-screen and lyrics are streamed as you play for full effect and aid of your timing. The game features a variety of modes including single player, a challenge mode featuring 1-on-1 and 2-on-2 support and a practice mode in which anybody can learn to groove like the King of Pop. Key Game Features Unleash an instant dance party as you attempt to master authentic Michael Jackson choreography from famous from both his live and music video performances The game features 26 of Michael's most unforgettable tracks, including "Beat it," "Smooth Criminal," "Billie Jean" among others, with lyrics laid out for you as you dance Practice Michael's moves in Video Training mode, then show off your skills and be the life of the party Up to four players can jump in and out of the spotlight in a variety of fun multiplayer modes Battle one-on-one (or two-on-two) in Challenge mode, form your own dance crew, or be the star with your friends as your very own back-up dancers Additional Screenshots Authentic choreography. View larger. 26 unforgettable hits. View larger. 4=player multiplayer. View larger. A variety of play modes. View larger. Features
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Wii Fit Plus - Software Only
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DescriptionNintendo Wii Fit Plus RVLPRFPE 299 Wii Fit attracted millions of new players to the world of video games. Now Wii Fit Plus offers a range of new features and enhancements to help players reinvigorate their workouts, along with exercises and balance games designed to keep them fun. Players will find a new dimension to the Wii Fit experience as they easily set their own customized workout routines, or choose 20-, 30- or 40-minute workouts based on how much time they have available. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: -15px; } table.callout { font-family: verdana; font-size: 11px; line-height: 1. 3em; } td.vgoverview { height: 125px; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding-left: 20px; padding-right: 20px; padding-bottom: 10px; width: 250px; font-family: verdana; font-size: 12px; } 6 new yoga & strength activities. View larger. The 'Perfect 10' balance game. View larger. Personalization options. View larger. 'Obstacle Course' game View larger. Target specific body areas. View larger. Users will also be able to choose from specialized workout routines that focus on all-around individual personal fitness goals or certain target areas. And with the addition of activities like Skateboarding and Rhythm Kung Fu, players will be using the Wii Balance Board accessory in a variety of new and fun ways. Gameplay As with the original Wii Fit release, Wii Fit Plus is designed, as its name implies, to improve the user's fitness. The game contains a large number of activities that fall into a variety of categories, including: yoga, aerobics, strength training and balance games. With all but a few exceptions, which utilize variations on a standard Wii Remote configuration, all activities utilize the Wii Balance Board (not included, but available with the Wii Fit Plus Balance Board Bundle), either alone or configured with either a Wii Remote alone or the Wii Remote and nunchuck. The Balance Board, like any other Wii controller acts as a motion/pressure sensing device wirelessly synched to your Wii and replicating your body's movements. Each controller employed occupies one of the Wii's four wireless inputs, together mapping the reference points needed to recreate most full body motions on screen. Although this limits the majority of the activities to a single player orientation, various activities throughout the game support up to eight players in alternating play. To use Wii Fit Plus players import their Miis from their Wii system, set up profiles, establish a current physical baseline, set fitness goals, and embark on a routine to reach them. Wii Fit Plus tracks your usage, weight and progress towards your goal over time, giving you a status report as you start each session. At any time players can choose whatever activity they want, whether exercise or balance game, and as they progress in these they will level up in each, gaining points, setting high scores and unlocking more activities. Personalization Option Via 'The Locker Room' The original Wii Fit was designed to have something for everyone. Now Wii Fit Plus raises the bar by providing users with personalization options that allow them to find/create a specific workout routine that is exactly right for them, their family and their lifestyle. One example of this is "The Locker Room." Easily accessible throughout the game, here players can choose from a number customizable options that allow them to maximize their time with Wii Fit Plus without having to navigate through the game menu while in the middle of a workout. In essence this allows players to become their own personal trainer. Customization options available within The Locker Room include: preprogrammed and timed Wii Fit Plus Routines; My Routine, where you choose your own set of activities, optimizing their length and area of the body to be focused on; and Favorites, a notation of activities you frequent, which provides fast access to exercises you enjoy doing the most. Addition Yoga and Strength Exercises Designed as an addition to the already substantial list of focused, physical exercises available in Wii Fit, Wii Fit Plus contains six new and challenging strength and yoga activities. But continuing with the game's commitment to personalization, the key to these additions is not in their volume, but in how the player chooses to mix and match them. Do them in the order they are presented, or combine them in whatever order you want. The choice is yours. The player even has the ability to repeat the ones that he/she prefers, maximizing attention and effort where it is needed most. In addition, for those to whom time is a commodity, you can now omit unnecessary interludes between exercises, making for a continuous, timesaving routine. A Wealth of New Balance Games Regardless of the considerable fitness factor packed into Wii Fit Plus, the Nintendo brand is and will always be all about having fun. With that in mind Wii Fit Plus also comes packed with 15 new, entertaining balance games suitable for every member of the family. Just a few of those that players can expect to see are: Juggling; Skateboarding; Snowball Fight; Obstacle Course, a log-leaping, cannonball-evading event reminiscent of what Nintendo icon Mario must go through; and Perfect 10, a balance game designed to promote a combination of physical and mental health. In this final example the player's Mii is situated between multiple color-coated balls, each showing specific numbers, with the goal to swing your hips, hula style, in different directions to tap out a total of ten as many times as possible before time runs out. Key Game Features Users can input the amount of time they want to spend on their workouts or select an area for personal improvement, and Wii Fit Plus will suggest a number of diverse activities for them. For the first time, users can mix and match which strength and yoga activities they prefer on a given day. The seamless exercise flows make it easier than ever for users to maintain their daily workout routines. Users might be asked to run an obstacle course across a series of platforms, zoom across a beach on a Segway x2 Personal Transporter or flap their arms to help their hilarious chicken-suited characters aim for targets. The range of games and customization options will make players want to play every day. They’ll be having so much fun that their workouts will seem to fly by in no time at all. Players also can see estimates of calories burned and can even activate a feature that lets them weigh their dogs or cats. Features
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EA Sports Active
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DescriptionRevolutionize your workout regimen with EA SPORTS Active, the ultimate interactive fitness program that's designed for you. Get fit with a holistic approach to fitness that combines nutrition and lifestyle factors, with a variety of activities, all from the convenience of your living room. From customized routines that target upper body, lower body, and cardio to a guided 30-day challenge that tests muscle endurance, coordination and agility, stay in shape with fitness made fun and easy. Developed in collaboration with fitness expert Bob Greene, best known as Oprah's personal trainer, EA SPORTS Active provides a fun, inexpensive and easy to maintain regimen designed to encourage physical fitness and healthy living. A combination of a wide variety of interactive activities and exercises, linked together into an ever-changing circuit training routine targeting the muscles of the upper and lower body, as well as providing cardio for a healthy heart, it is the perfect exercise option for every member of a modern household. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: -15px; } table.callout { font-family: verdana; font-size: 11px; line-height: 1. 3em; } td.vgoverview { height: 125px; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding-left: 20px; padding-right: 20px; padding-bottom: 10px; width: 250px; font-family: verdana; font-size: 12px; } Easy to follow personal trainer. View larger. Strength training via resistance. View larger. Use leg strap for cardio. View larger. Gameplay Designed around the standard Wii Remote/Nunchuck tethered controller configuration, EA SPORTS Active's interactive fitness program is more focused on physical activities than previous 'fitness' titles for the Wii, but still challenges you to have fun while developing a more healthy lifestyle. Separated into the three sections of workout, nutrition, lifestyle, and other activity, the user's experience begins with a pep talk from Bob Greene which quickly transitions into the beginnings of action as players set up profiles, choose a virtual personal trainer and enter baseline data like age, weight, gender, fitness goals, etc. Although the nutrition, lifestyle, and other activity sections add a holistic element facilitated by a mix of surveys and data input, building fitness through physical activity is the driving force behind EA SPORTS Active and as such the meat of the content resides in the workout section. Here players will find dozens of themed strength training and cardio workouts which can be customized as you choose and linked into circuit traning routines. These routines are introduced and monitored by your personal trainer, and allow for ongoing player motivation via real-time feedback on your workout form, an approximation of calories burned and the ability to adjust levels of exercise intensity. Accessories Although activity in EA SPORTS Active flows exclusively through the combination of the Wii Remote and Nunchuck controllers, it also utilizes a few additional accessories to maximize the functionality of this configuration. The first of these included with the game is the controller leg strap. By attaching this to their upper thigh and then slipping the Nunchuck controller into it, players can utilize the Nunchuck controller's motion sensing capabilities while it is connected to the Wii Remote to monitor their leg movements. This allows for cardio exercises like jogging and cardio boxing and strength training activities like squats. Also included with the game is a resistance band designed to increase the intensity of a variety of exercises such as bicep curls and shoulder presses and lifts. In addition, although not included, the Wii Balance board is compatible with many EA SPORTS Active workouts, but only as an optional added controller configuration. Key Game Features: Active Fitness Made Fun & Easy - 20 minute circuits feature a variety of familiar activities that target upper body, lower body as well as cardio. Start off with a light jog, followed by bicep curls and get your heart beating with some cardio boxing. Benefit of a Virtual Personal Trainer - Your trainer will be the focal point of the experience guiding you towards your own version of personal achievement. Feedback will be given throughout your workout, keeping you on track to reach your fitness goals. The 30 Day Challenge - Take the 30 Day Challenge and experience tailor made 20 minute workouts to your level of fitness. Circuits will change as you progress each day, and EA SPORTS Active will track calories, intensity and progress throughout your journey. New Way to Play - Slip the Nunchuk into the specially designed leg strap and hold the Wii Remote in your hand to track your movements from both your upper and lower body. A resistance band is also included to increase the intensity of exercises such as bicep curls and shoulder presses. Workout Your Way - Circuits can be customized to your interest and fitness level. Choose your duration, intensity level & set your own goals for calories burned and workout score. Workout with a Friend - Burn calories with a friend as you both workout through routines together in a co-operative mode. Track Your Progress - Expand your Fitness IQ and keep track of your workouts inside and outside of EA Sports Active with the in-game Journal. Wii Balance Board Compatibility - Get more out of your EA SPORTS Active workout using a Wii Balance Board with added functionality for many of exercises. Co-op Multiplayer Mode Along with its single player experience, EA SPORTS Active also features a deep and entertaining two-player cooperative gameplay mode. Designed to tap into the time tested motivational factor of having a workout buddy beside you as crunch through reps and up your personal best, regardless of a player's current fitness levels or future fitness goals, this mode is sure to enhance the level of fun of players at all levels. Working the triceps. View larger. Co-op gaming with friends. View larger. Feel the burn of cardio boxing. View larger. Features
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Power Factor Training : A Scientific Approach to Building Lean Muscle Mass
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DescriptionBodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders. |
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The Beast Factory: A 12-week illustrated boot camp to transform yourself into a toned, more powerful Beast
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Description âThe Beast Factoryâ is targeted at high school student athletes and young adults who want detailed instructions for intense and structured workout workouts at their fingertips. Kermit Cannon, fitness and strength coach at Santa Monica High School and owner of Youth Sports Training, puts together 48 routines that can be performed over 12 weeks. Each day of the week begins with an inspirational quote by an athlete or leader, such as Woody Hayes, Robert F. Kennedy, John Wooden and Muhammad Ali. In âThe Beast Factory,â all of the exercises are illustrated with remarkable airbrush works by famed Chicano artist Tazroc (Brian Garcia). These 85 illustrations use a âshadowingâ technique to show the full movement of each exercise. The illustrations also include descriptions that make the exercises easy to understand, even for beginners. Itâs written in an easy, flowing tone, with metaphors and examples that anyone can relate to. The book also offers tips and information on diet and health; the dangers of steroids, drugs and alcohol; training techniques; and more "The concepts from this book really helped me take my abs to another level" â Morris Chestnut, Actor âGreat Book!â â Keyshawn Johnson, Super Bowl Champion, 3X Pro-bowler " This is a very needed tool in the proper and healthy development of youth athletes. " Daniel Graham #86 Tennessee Titans, 2X Super Bowl Champion |
An athletic uniform is to an athlete what a logo or a trademark is to a business. It not only gives him his unique identity but also makes him feel confident, comfortable and smart. Athletic Uniforms are so designed that they enhance the performance of the athletes. A custom athletic uniform is tailored according to the nature of the game and season also.
The uniform bears the name and sports number of the athlete wearing it. Athletic uniforms come in several shapes, sizes styles, colors and designs. There are shorts, jerseys, tee shirts, skirts, long sleeve tee shirts, fleece, workout wear and so on. However each uniform is custom made according to the measurements of each athlete and his taste, budget and fashion. An out-of-fashion and ill-fitting uniform, whether too loose or tight, small or large can make the athlete look ludicrous and adversely affect his performance.
Fabric—lightweight and comfortable
The fabric of the uniform should be made of lightweight, breathable and comfortable material. It should not be heavy and weigh down the athlete. It should not cause any adverse skin problems or allergies.
Not only the fabric, but the lettering, numbering and graphics on the uniform should also be made of light material and should not wear out quickly by cracking or peeling. They should be dyed directly into the fabric. The fabric of the uniform should be made of strong material that can withstand the sudden stretches, swings and unexpected physical movements in course of games such as football, cricket, tennis etc. The seams on the uniforms are the particularly vulnerable areas, as they tend to tear and wear out soon.
The style and fashionable design of the custom athletic uniform enhances the personal effect of the athlete. It makes him look more sexy and attractive. Sometimes the uniform can be so designed that the athlete looks awesome, formidable and indomitable to the competitor. It creates a deep psychological impact, a kind of fear psychosis on the opponents.
This, however, is not to suggest that the athletes win or lose on the basis of the uniforms that they wear. But we can see how we feel overawed by the persons who wear immaculately styled uniforms. The uniforms of various professionals such as airhostesses, diplomats, highflying sales executives and key defence and police personnel etc can be cited as examples.
You can buy the best uniforms from Victory. Since 1988, Victory Custom Athletic, Inc. has specialized in custom baseball uniforms and softball uniforms through our Los Angeles based factory direct manufacturing operation. Our lifetime construction warranty supports our claim to have the highest quality baseball jerseys and baseball pants, softball jerseys and softball pants, and basketball uniforms within the entire athletic uniform industry. We are proud of our "Made in USA" moniker.
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The Biggest Loser: Ultimate Workout (360) Brand New and Factory Sealed!!!!!! |  |
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US $27.95 | 10d 23h 3m |
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Sweat to the Beat: Work Out by The Fit Factory | |
US $.99 | 22d 11h 7m |
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The Biggest Loser: The Workout - Cardio Max DVD, 2007 NEW Factory Sealed | |
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US $8.99 | 13d 10h 2m |
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The Workout Factory (VHS) Bonnie Robbert, 3 workouts! | |
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US $12.96 | 12d 12h 35m |
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The Workout Factory [VHS] (1993) with Bonnie Robbert, 3 Workouts on 1 Tape - New | |
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US $17.96 | 13h 17m |
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