exercise workouts

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Description

A quality interval timer that wil make any workout easier to plan and execute with more accuracy and consistency

A quality interval timer, such as this compact model from Gymboss, makes it easier to plan and execute challenging workouts. About the size of a small pager, the unit is protected by a rubberized, high-grip finish, and tracks one or two intervals between two seconds and 99 minutes, with a chime and vibration to notify you of each interval. The alarm duration can be set for one, five, or ten seconds, and an always convenient stopwatch feature is also built in. Features and Specifications One or two intervals, from two seconds to 99 minutes Repeat up to 99 times Beep and/or vibration interval alarm Alarm duration of one, five, or ten seconds Stopwatch function Includes secure belt clip Water- and impact-resistant Powered by one AAA battery (not included) Measures 2.25 by 1.75 by 0.5 inches (W x H x D) Warranty The Gymboss Interval Timer includes a limited one-year manufacturer's warranty against defects in materials and workmanship.

Features

• Compact interval timer tracks one or two intervals between two seconds and 99 minutes
• Protected by rubberized, high-grip finish; water- and impact-resistant
• Chime and vibration interval notification; alarm duration can be set for one, five, or ten seconds; built-in stopwatch feature
• Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (W x H x D)
• Includes limited one-year manufacturer's warranty

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Description

The Gymboss is a small, easy-to-use, dual-mode, interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program. No more looking at the clock. The Gymboss allows you to focus all your intensity on the workout, giving you a better workout with better results!

Maximize your training to increase:

Anaerobic endurance,
Cardio endurance,
Increased VO2max,
Muscle strength/size, and
Fat loss

Features

• Hot Pink Color with a RUBBERIZED SOFTCOAT! The Gymboss is also available in a New BLACK Rubberized Softcoat, and the original SILVER. All are available here on Amazon.
• One or two different time intervals from 2 seconds to 99 minutes. Also comes with a Stopwatch feature!
• Auto mode keeps repeating through intervals. Can set from 1 to 99 rounds. Special alarm/vibrate notifies you when preset rounds are completed.
• Alarm by beep, vibration, or both. Alarm duration of 1, 2, 5, or 9 seconds.
• Size of a small pager. Water and shock resistant. For use with: MMA, Boxing, Martial Arts, Cardio, Strength Training, Kettlebells, Body for Life, Weightlifting, Running, HIIT, Learn-to-Run, and more.

List Price: $10.54

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Description

Easy to read 0.7'' LCD readout. Minute/second timing. Times up to 99 minutes and 59 seconds. Counts up or down. Water resistant. Clip/magnet/stand positioning. Uses 1 ''AAA'' battery (included). 1 year limited warranty. White.

Great for the kitchen, workout room, or home shop, this small digital clock/timer is useful in counting down cooking time, timing circuit training exercises, or tracking paint or wood glue drying time. No bigger than the palm of a hand, the timer is magnetized to stick to a refrigerator or stovetop or, alternatively, hangs via a clip or mounts onto a table with its wire stand. The large 0.7-inch LCD screen is easy to read and displays the current time in hours and minutes. When set for timing, the instrument displays in minutes and seconds and times up to 99 minutes and 59 seconds, which is ideal for monitoring cook times on dishes that require slow cooking, such as braised meats. The timer counts either up or down and emits a beeping noise when time has elapsed, which is easily turned off by pressing the Start/Stop button. The timer runs on a single AAA battery (included), and Taylor ensures complete accuracy in its readings through a one-year limited warranty. --Cristina Vaamonde

Features

• Operates as a timer; water resistant
• Counts up or down between 99 minutes and 59 seconds
• Large 0.7-inch LCD readout
• Clip/magnet/stand positioning
• AAA battery included; 1-year limited warranty

List Price: $39.99

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Description

Need a cost efficient mounting Solution for your tablet? ChargerCity Universal tablet mount offers an easy solution for mounting your tablet on to a microphone stand, golf cart, wheelchair or any standard size round bar .75" to 1.5". This adapter mounts to your existing shopping cart, bicycle, wheelchair or golf push cart, .75"-1.5" Allowing you to place your iPad 2 tablet on various places and function in landscape or portrait orientations. Fully adjustable.

Features

• Easy to install STRAP LOCK MOUNT for mic stand,elliptical machine, shopping cart, bicycle, wheelchair, golf push cart mount - Suitable for devices 5.75"-10"
• Unit Holder Cradle and Strap Lock Handle Bar Mount Connector Included - Compatible ONLY with ChargerCity Mounts here on AMAZON
• 100% Recycled Hard ABS Plastic - Adjustable design
• Fits any round bar .75-1.5" with Multiple viewing angles
• Kit Assemble in the USA -

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Description

Bands are made of professional quality natural rubber latex.
Each band is 48" in length.
Strong cushioned foam handles with zinc alloy clips and D-ring.
Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles.
Perfect for Yoga, ABS, P90X workout.

1 yellow band (very light = 5-6lbs)
1 green band (light = 7.5-8.5lbs)
1 red band (medium = 10.5-12lbs)
1 blue band (heavy = 15-18lbs)
1 black band (extra heavy = 22lbs)
2 foam covered handles
2 ankle straps
1 door anchor
1 nylon carrying bag

Features

• NEW 5 RESISTANCE BANDS SET for YOGA, ABS GYM WORKOUT
• Professional Resistance Band x 5
• Yellow ---- Extra Light Resistance, Green----- Light Resistance
• Blue ---- Medium Resistance, Red ---- Heavy Resistance
• Black ----Extra Heavy Resistance

List Price: $24.99

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Description

This Neoprene Workout Armband has been manufactured to fit the Samsung Focus Windows Mobile Phone. The neoprene material used to make this armband protects your phone from unwanted bumps, dents, and scratches from accumulating. This neoprene material is also very light weight and avoids moisture build up, making this armband great for working out at the gym, jogging or running around. This armband has been designed with a clear plastic window to allow you to view your phone's display screen and see who's calling you. Its Velcro adjustable strap allows you to adjust this armband to a more comfortable fit. You'll be impressed with not only the quality but comfort that this armband has to offer. (Samsung Focus NOT INCLUDED)

Features

• Made from a high grade neoprene to protect your phone from bumps, dents, and scratches
• Clear window lets you see your phone's screen so you can see who's calling you or check the time
• Velcro Adjustable strap allows you to adjust the armband for a more comfortable fit
• Neoprene Material used to make this armband is very breathable and avoids moisture build up
• Armband has been manufactured to fit Samsung Focus i917 Windows Mobile Phone

List Price: $21.00

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Description

No spray-on vitamins or protein powders. No corn, peanut or soy oils. No ingredient lists with long compound words. Just whole nuts, fruits, seeds and grains, and rich roasted almond butter.

Features

• Pack of twelve, 1.9-ounce bars (total of 22.8 ounces)
• Vegan; Wheat-free
• 5g Protein
• 190mg Omega-3s
• 100% natural

List Price: $23.29

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Description

Earnest Eats Almond Trail Mix Whole Food Bars
From the moment you open the package to your very last bite, you can see, taste and smell that Earnest Eats are different. Full of rich flavors and amazing aromas, with lots of whole nuts, fruit and other goodies that you can actually see, Earnest Eats are a feast for the senses. What's the difference? For starters, we believe in the nourishment of whole foods. Not only does food taste better when you use whole ingredients, it keeps you feeling full longer. We source organic ingredients whenever possible, and most importantly, we leave them whole-we don't macerate, extrude or otherwise mush them to a pulp. Earnest Eats are made in small batches and baked in real baking trays. They're minimally processed-which is why you'll sometimes notice that you'll get a big chunk of nuts on one side of your plank and a big chunk of oats on the other. We don't use spray on vitamins, or soy protein powders, we just let the ingredients be themselves. And there you have it. The whole truth, and nothing but the truth.

Features

• Pack of twelve, 1.94-ounce bars (total of 23.28 ounces)
• Vegan; Wheat-free
• 5g Protein
• 190mg Omega-3s
• 100% natural

List Price: $21.00

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Description

No spray-on vitamins or protein powders. No corn, peanut or soy oils. No ingredient lists with long compound words. Just whole nuts, fruits, seeds and grains, and rich roasted almond butter.

Features

• Pack of twelve, 1.9-ounce bars (total of 22.8 ounces)
• Vegan; Wheat-free
• 5g Protein
• 190mg Omega-3s
• 100% natural

List Price: $14.98

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Description

No Description Available.Genre: Exercise/FitnessRating: NRRelease Date: 18-MAR-2008Media Type: DVD

When Jillian Michaels says "you can lose up to 20 pounds in 30 days" by following her 20-minute-a-day workout, believe her. There's a reason her 30 Day Shred workout has become a national hit: it works. But anyone who's ever seen Michaels work out with contestants on The Biggest Loser knows it's not necessarily going to be easy. The 30 Day Shred features three 20-minute workouts, each of which features, in rapid succession, short bursts of strength, cardio, and abs, and a cool-down. Sound easy? Think again. Even the beginner-level workout will have users' heart rates up. Michaels allows no resting between each short burst of exercise, which is part of why the results happen so quickly. The transitions between strength, which can feature classic moves like pushups or reps with small weights, and cardio, and then between cardio and abs, are a mere second or two. But that pacing helps guarantee the results that Michaels touts. "This helps you burn more fat and more calories, and gets you toned that much faster," Michaels exhorts as she zips through the exercises. There are a few modified moves for true beginners, but even for them, Michaels doesn't cut much slack; everyone has to do real jumping jacks, and a lot of them. "I have 400-pound people who can do jumping jacks," Michaels says "and if they can do it, you can do it!" The only thing you need to jump into the 30 Day Shred is a set of small hand weights, and, if you have a hard floor, a mat for the floor moves. Otherwise, commit 20 minutes a day for a month, and get that lean, shredded body you've always wanted. --A.T. Hurley

List Price: $150.00

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Description

P90X is a revolutionary system of 12 highly intense workouts, designed to transform your body.

* Chest and Back
* Plyometrics
* Shoulders and Arms
* Yoga X
* Legs and Back
* Kenpo X
* X Stretch
* Core Synergistics
* Chest, Shoulders and Triceps
* Back and Biceps
* Ab Ripper X
* Cardio X

Extra DVD for a quick overview of the complete P90X Extreme Home Fitness training system is included.

To get you started, you will also receive a comprehensive 3-phase nutrition plan, specially designed to help you lose fat; a detailed fitness guide, packed with valuable fitness information to help you get the most out of your program; and a calendar to set your workout goals, track your progress, and stay motivated.

Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more. The DVD Workouts Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique. Workout One: Chest & Back. This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups. Workout Two: Plyometrics. Get ready to go airborne. Offering more 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, this training will give you the edge. Just be prepared to "bring it" for a full hour when you leap into this workout, because there is no letting up. Workout Three: Shoulders & Arms. Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will give you the results you want. Workout Four: Yoga X. Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened. Workout Five: Legs & Back. Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body. Workout Six: Kenpo X. Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition. Workout Seven: X Stretch. Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on. Workout Eight: Core Synergistics. Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results. Workout Nine: Chest, Shoulders, & Triceps. Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt. Workout 10: Back & Biceps. With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Regardless of your goals, you will achieve them in dramatic fashion if you dig in and max out your reps. Workout 11: Cardio X. This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it a fun, full-throttle, fat-burning workout that will leave you feeling lean and mean. Workout 12: Ab Ripper X. The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club. P90X Fitness Guide This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, whether Classic, Doubles, or Lean. The Nutrition Plan Following the P90X nutrition plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X workout routines, this three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat, and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. The P90X nutrition plan offers three phases. Phase 1 is the Fat Shredder, a high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Phase 2 is the Energy Booster, a balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. And Phase 3 is the Endurance Maximizer, an athletic diet of complex carbohydrates, lean proteins, and lower fat, with the emphasis on more carbohydrates. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life. Tools to Keep You Motivated P90X Calendar to set your workout goals, track your progress, and stay motivated. Free Online Support Tools for access to fitness experts, peer support, and motivation. What's in the Box? 12 DVD workouts, nutrition plan, fitness guide How to Bring It DVD, a calendar to track your progress

Features

• Get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated
• Muscle Confusion technique accelerates the results process by constantly introducing new moves and routines so your body never plateaus
• Collection of 12 highly diverse and intense DVD workouts
• Also includes comprehensive three-phase nutrition plan, specially designed supplement options
• Personal trainer Tony Horton will keep you engaged every step of the way

List Price: $14.98

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Description

Studio: Lions Gate Home Ent. Release Date: 11/30/2010 Run time: 71 minutes Rating: Nr

List Price: $39.99

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Description

Zumba Fitness Wii ...Bring the exhilarating Zumba Fitness PartyTM right into your living room! The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya Beardsley, Gina Grant and Zumba's creator Beto guide you through 30 routines that will make you forget you are even exercising!

Zumba Fitness is an exercise game and program for Wii that taps into the Zumba dance-exercise craze that has swept the nation. Surprisingly challenging, and addictively fun, the 30 heart-pounding Zumba routines that make up Zumba Fitness utilize the motion sensing capabilities of the Wii Remote or Wii Remote Plus controller which work along with the exclusive Wii Remote belt, included with the game, to create a fun but result-producing workout. Additional features include: 4-player support, including a two-on-two co-op option; multiple skill levels along with a training level; multiple in-game instructors and venues. The heart-pounding dance workout comes to Wii. View larger. Dance Yourself into Shape with Zumba Ditch your standard workout and bring a Zumba party right into your living room with Zumba Fitness for Wii. Zumba Fitness is an program based on the national dance-based exercise craze, Zumba. The secret of Zumba is its pairing of red-hot international dance steps with sexy Latin music which blend together to create an addictively fun, yet challenging exercise party focused on the joy of movement. The popularity of the workout has led to packed gyms and community centers all around the country, but now you and your workout/dance partners can join the party at home via your Wii. Gameplay Zumba Fitness uses the motion sensing capabilities of the Wii Remote or Wii Remote Plus controller to bring steamy, calorie-burning moves to the TV screen. The game's primary play mechanic is the replication by the player(s) in real-time of body moves that are demonstrated by an on-screen virtual instructor. The core-centric nature of these moves means that gameplay for each player requires only one controller, which is enclosed in the exclusive Wii Remote belt included with the game. (The belt is also compatible with the Wii Remote Plus controller) On-screen color changes to a representation of the player in-game alerts you to the accuracy of your moves, while a countdown clock keeps you constantly updated on the time remaining in the routine. Zumba Fitness also includes fan favorite Zumba instructors Tanya, Gina and Zumba's creator Beto, who together guide you through more than 30 routines that will make you forget you are even exercising. Together with four-player support allowing a friends join in the workout and an ever-present, infectious Latin groove, players have all that they need to dance the weight off and have a blast doing it. Game Features Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand. Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. Includes more than 30 Zumba routines - some exclusive to the game. Follow your on-screen Zumba instructor’s routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways. Strap the Zumba belt to your waist to turn the Wii Remote into a hip motion sensor. Supports up to 4 players as you team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off. Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Zumbathon stadium. Includes "Learn the Steps" training, Beginner, Intermediate and Advanced routines for all skill levels. Dance steps learned can be taken with you if you attend a real Zumba class or on the dance floor at your next party. Additional Screenshots Wii Remote belt included. View larger. In-game instructor & tutorial. View larger. Multiple difficulty levels. View larger. 4-player game support. View larger.

List Price: $39.99

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Description

Zumba Fitness 2 Wii

Zumba Fitness 2 is a multiplayer Dance - Fitness game for Wii that provides an outlet for players to get a great full body workout in a fun dance class environment. Based on the popular Zumba exercise dance craze that has swept the world in recent years, Zumba Fitness 2 is the second game in the Zumba Fitness video game series and is designed for players of all fitness levels. Gameplay incorporates 20 different dance styles and utilizes the included Zumba Fitness belt which holds the Wii Remote, allowing for hands-free action. Additional features include: 20 different dance styles, five different game modes, 32 electrifying new routines and music tracks, a new progress tracker, varied difficulty levels and instructor customization. Party Yourself into Shape Three million players and counting have already discovered the exhilarating Zumba Fitness interactive video game work out. Following the worldwide best-selling original, Zumba Fitness 2 builds on that phenomenal success while elevating the exer-game category to a new high of fun, effective fitness. This cutting-edge experience layers in loads of new features and improvements, amps up the dance-fitness party and gives you even more ways to sculpt your body and party yourself into shape. Get ready for the sleek, sexy physique you've always dreamed of. Get in shape and keep the total body Zumba party going on your Wii. View larger Key Game Features Get a total body workout with 32 electrifying new routines and music tracks, including hits from today's hottest artists including Pitbull, Nicole Scherzinger and Yolanda Be Cool and DCup. Follow along as celebrity Zumba instructors Tanya Beardsley, Gina Grant and Beto guide you through each routine. New 3D models of each instructor make playing the game feel like taking a real class with Zumba's elite celebrity trio. Learn 20 different dance styles across routines, from fan favorites like Merengue, Samba and Cumbia to new additions like Axe, Indian, Latin Pop, Bellydance and Pasodoble. Get in shape with 5 different game modes: Single Song - Dance a single routine of your choice. The new song preview feature gives you a feel for a track before you dive in and lose yourself in the music. Zumba Class - A workout block of routines in 20, 45 or 60 minute formats. You can now create your own custom routines by saving a playlist of your favorite songs. Zumba Party - Up to 4 players can join the party in your living room with cooperative gameplay. Learn the Steps - Revamped tutorial mode lets you learn at your own pace by breaking down the core dance styles into the basics. Get your party on in 5 stunning, dynamic environments, from a Miami Yacht to a LA nightclub. Watch the party grow as you match moves throughout each area. Choose each instructor's outfit and personalize clothing with the new Zumba apparel customization feature. New video cueing system makes the choreography easier to follow for new players. New Progress Tracker lets you follow every stat relating to your gameplay, including: calories burned, trophies earned, overall rank, technique score based on how many moves matched overall, and more. Approachable gameplay offers a full tutorial mode with Beginner, Intermediate and Advanced routines tiered for all skill levels. Affix the exclusive Zumba Fitness belt (included free in the game box) to your waist and slide the Wii Remote into the holster to dance hands-free. Additional Screenshots 20 new routines and tracks. View larger. 20 different dance styles. View larger. 3 difficulty levels. View larger. Zumba Fitness belt included. View larger.

Features

• Get a total body workout with 32 electrifying new routines and music tracks, including hits from today's hottest artists including Pitbull, Nicole Scherzinger and Yolanda Be Cool & DCup.
• Follow along as celebrity Zumba instructors Tanya Beardsley, Gina Grant and Beto guide you through each routine. New 3D models of each instructor make playing the game feel like taking a real class with Zumba's elite celebrity trio!
• Learn 20 different dance styles across routines, from fan favorites like Merengue, Samba and Cumbia to new additions like Axe, Indian, Latin Pop, Bellydance and Pasodoble.
• Get in shape with 5 different game modes: Single Song, Zumba Class, Zumba Party, and Learn the Steps
• Get your party on in 5 stunning, dynamic environments, from a Miami Yacht to a LA nightclub. Watch the party grow as you match moves throughout each area!

List Price: $49.99

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Description

Your Shape Fitness Evolved 2012 X360 Kinect

Features

• Fitness Activities for Everyone - Over 90 hours of activities, including Boot Camp, Cardio Boxing, Jump Rope and a medley of Dance classes
• Highly Customizable Experience - Design a workout tailored to you based on your fitness level, goals, schedule and preferences
• State-of-the-art Motion Tracking Technology, Now with Floor Exercises - Enhanced motion tracking provides feedback specific to your body, and now includes floor exercises like push-ups and sit-ups
• Focus on Specific Muscle Groups - Exercises targeting Abs, Arms, Legs, Glutes, Back and more
• Share and Compete with Friends - Through Your Shape Center, share and compete with friends and the global Your Shape community

List Price: $12.99

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Description

Your Shape is fitness that’s fun and focused on you. Developed in collaboration with fitness experts, Your Shape personalizes a fitness program to your body type, goals and schedule. The game comes with a motion-tracking camera in the package. Plug the camera into your PC and you’re ready to go! The camera scans your body so your every move can be detected and guided. Jenny McCarthy is your in-game workout buddy – she will motivate, inspire, and guide you as you work to reach your goals, while keeping things fun (and funny) along the way. Since the game detects your movements, Jenny can coach you as you work out to ensure you’re doing the exercises correctly. Fitness has never been this personalized or this much fun! Personalized for You View larger. Controller Free Exercise View larger. Focus on Specific Areas View larger. Personalized to You: First, you take a fitness test so the game knows your current fitness level. Then, you tell the game what you’re trying to achieve (slimming your stomach, strengthening your arms, etc.). Based on that, the game designs a program specifically for you based on your fitness level, goals and schedule. Constant Guidance to Ensure You’re Doing the Exercises Correctly The camera projects your image onto your TV next to your in-game workout buddy, Jenny McCarthy. Jenny is in the game, motivating you and coaching you to success. The camera tracks your movements so Jenny can tell you what you’re doing right and correct any mistakes. That way you know you’re not wasting time. Exercise Controller-Free The camera sees you, so it works without requiring any additional hardware, leaving your hands free to focus on the exercises. Fun and Motivational Jenny McCarthy is your workout buddy - always by your side, entertaining and inspiring you. As you exercise, the game regularly displays how many calories you’re burning and your accuracy percentage so you can always strive to beat your high score! Exercise Anywhere Play the game on your laptop and discover the convenience of exercising anywhere – from any room in your home, to hotel rooms when you travel, Your Shape’s portability lets you workout anywhere there’s a PC Fully Functional Webcam When you’re not working out, use the Your Shape camera as a webcam More Exercises Than Any Other Game More than 400 exercises ensures that your routine is working to meet your goals, plus, you’ll never do the same workout twice Compatible With Your Own Fitness Equipment The game works without requiring any extra equipment, but if you have free weights, a balance ball, a step bench and/or a heart rate monitor, Jenny will include them in your personalized routine Challenge Yourself Test your fitness level with the physical challenge, a test designed as a check-in for you to see how much your fitness level has improved. Take it any time! Play in English, Spanish, or French

Your Shape is fitness that's fun and focused on you. Developed in collaboration with fitness experts, Your Shape personalizes a fitness program to your body type, goals and schedule. The game comes with a motion-tracking camera in the package. Plug the camera into your PC and you're ready to go! The camera scans your body so your every move can be detected and guided. Jenny McCarthy is your in-game workout buddy, she will motivate, inspire, and guide you as you work to reach your goals, while keeping things fun (and funny) along the way. Since the game detects your movements, Jenny can coach you as you work out to ensure you're doing the exercises correctly. Fitness has never been this personalized or this much fun! First, you take a fitness test so the game knows your current fitness level. Then, you tell the game what you're trying to achieve (slimming your stomach, strengthening your arms, etc.). Based on that, the game designs a program specifically for you based on your fitness level, goals and schedule. More Exercises Than Any Other Game - More than 400 exercises ensure that your routine is working to meet your goals, plus, you'll never do the same workout twice Compatible With Your Own Fitness Equipment - The game works without requiring any extra equipment, but if you have free weights, a balance ball, a step bench and/or a heart rate monitor, Jenny will include them in your personalized routine Challenge Yourself - Test your fitness level with the physical challenge, a test designed as a check-in for you to see how much your fitness level has improved; take it any time Play in English, Spanish, or French

Features

• Constant Guidance to Ensure You're Doing the Exercises Correctly - The camera projects your image onto your TV next to your in-game workout buddy, Jenny McCarthy; Jenny is in the game, motivating you and coaching you to success; the camera tracks your movements so Jenny can tell you what you're doing right and correct any mistakes; that way you know you're not wasting time
• Exercise Controller-Free - The camera sees you, so it works without requiring any additional hardware, leaving your hands free to focus on the exercises
• Fun and Motivational - Jenny McCarthy is your workout buddy, always by your side, entertaining and inspiring you; as you exercise, the game regularly displays how many calories you're burning and your accuracy percentage so you can always strive to beat your high score
• Exercise Anywhere - Play the game on your laptop and discover the convenience of exercising anywhere, from any room in your home, to hotel rooms when you travel, Your Shape's portability lets you workout anywhere there's a PC
• Fully Functional Webcam - When you're not working out, use the Your Shape camera as a webcam

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Description

The Fitness Expert is a revolution in personal training. Developed by industry professionals, The Fitness Expert uses targeted methods & sound advice to help you get stronger & meet your goals. Based on our Professional Edition used by Personal Trainers, let The Fitness Expert guide your workout program & tell you how you are improving.

It will . . . Plan & Track Your Workout Schedule . . . Demonstrate Video for Every Exercise . . . Generate Routines Specifically Targeted to Meet Your Goals . . . Evaluate Your Fitness Level . . . View Videos to Learn Tips that Enhance your Results.

We have many references that provide you with the same type of information as a personal trainer. It includes over 100 Activities & over 440 Exercises. View over 30 minutes of informative video clips on fitness, exercise & anatomy topics.

Our workout generator allows you to create a professional quality workout. Customize the workout based upon a specific sport, activity, body region, available equipment & fitness level.

MAIN SCREEN . . . The main screen has all the program options clearly visible. Just push a button for what you want to do. There are no complicated menus, so it is very easy to operate.

WORKOUTS . . . Create a customized workout designed to strengthen for any of the 100 sports or activities in our database. Workouts are based on your preferences, fitness level, & available equipment.
EXERCISES . . . View the details of any of the 440 exercises in our database. Each exercise has easy-to-follow instructions, a demonstration video, key points to consider, & more information. Exercises use from none to a variety of equipment, such as barbells, flexible bands, stability ball, gym machines, Bowflex machines & more.
CARDS & REPORTS . . . Print Exercise & Workout Cards to use when exercising. Producing a comprehensive report is as easy as selecting the start & end dates. Reports show improvement, workout statistics, calories used & measurement changes.

Features

• Your private Personal Trainer that helps you workout smarter and improve faster
• Generates workouts to a specific sport, activity, or body region
• Quality digital videos of all exercises
• Prints workouts, exercise cards, progress reports and charts
• Performs Fitness Evaluations which ranks your fitness level

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Features

• Unlimited access to a virtual personal trainer
• Meal planning and nutritional guidance
• Dynamic workouts to keep you motivated

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List Price: $14.98

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Description

4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown