dance workout videos

List Price: $29.98

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Studio: Uni Dist Corp (music) Release Date: 11/07/2006

Features

• Product Details: Format: Color, DVD, Full Screen, NTSC
• Language: English, Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
• Aspect Ratio: 1.33:1, Number of discs: 2, Rated: NR (Not Rated), Studio: Palm Pictures / Umvd
• DVD Release Date: November 7, 2006, Run Time: 210 minutes, Average Customer Review: 4.2 out of 5 stars See all reviews (98 customer reviews)
• ASIN: B000HRMAR2, Amazon Bestsellers Rank: #632 in Movies & TV (See Top 100 in Movies & TV)

List Price: $8.92

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DISCO SWEAT - DVD Movie

Disco Sweat is pure Richard Simmons: "get-up-and-dance" oldies and a bevy of exercisers of all shapes, sizes, and clothing styles, shaking their booties with abandon and joy. This time they're boogying at the "Brooklyn Disco" under flashing lights. The music is all 1970s disco, with songs like "Mighty Real," "Boogie Fever," "Born to Be Alive," "Last Dance," "I Love the Nightlife," and "I Will Survive," accompanied by special effects such as a silver ball overhead or bubbles from a "car wash." Richard's choreography, as always, is easy and accessible to beginners: light, low-impact moves, repeated often. A few songs are especially fast for higher-intensity intervals, but the moves are still low-impact and uncomplicated. An occasional "disco point" of the fingers or "Travolta arms" add effect. After you dance your buns off, Richard takes you to the floor for ab work and stretching. This is a long workout, and if you're just starting, you may not have the stamina to do the whole tape. Just do what you can on this 70-minute video, taking frequent breaks, and each week you'll be able to do more. --Joan Price

List Price: $39.99

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For over 35 years, it was the premier showcase for the latest names in the world of black music. 3-DVD set includes 50 performances from the archives, many of which haven't been seen in over 30 years! Enjoy James Brown, Aretha Franklin, Marvin Gaye, the Commodores, Barry White, The Isley Brothers, Sly & the Family Stone, The Jackson 5, and many more--8 hours of classic soul, plus bonus interviews with founder Don Cornelius, Smokey Robinson, and others.

Features

• 8 hours of classic soul, plus bonus interviews.
• 3-DVD set includes 50 performances from the archives

List Price: $14.98

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4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown

List Price: $19.98

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The third workout video in the Sweatin' to the Oldies series follows the winning format of a lively, beginners' workout with Richard Simmons and a cheerful roomful of enthusiastic friends--many large sized--dancing to blasts from the past with a live band. This time the venue is a theme park, and the music includes get-up- and-dance favorites such as "Gimme Some Lovin'," "Louie, Louie," "Rockin' Robin," "Born to be Wild," "The Name Game," and "Do You Want to Dance?" The choreography is aimed at beginners: simple moves like knee lifts and cha-cha steps, always light intensity and low impact. Besides the motivating music, what makes this and all of the Sweatin' to the Oldies videos special is how much fun everyone on screen is having. You can't help but catch their dancing fever! (36 minutes of aerobics plus warm-up, cool down, and stretch, total 58 minutes.) --Joan Price

List Price: $9.98

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Richard Simmons is the king of motivational exercise, especially if you're a beginner. This video workout is a dance party simulating a class reunion, with an energizing live band playing lively hits from the '50s and '60s, such as "It's My Party and I'll Cry If I Want To," "Great Balls of Fire," and "Dancing in the Streets." The singers and musicians sometimes come offstage and dance with the exercisers, adding to the energy and festivity. The choreography is very simple, low impact, light intensity, and appropriate for beginners and overweight exercisers. (You may not get your heart rate up if you're very fit, although you'll enjoy the music.) Richard doesn't do much in the way of cueing--he assumes you'll just follow along. His onscreen class has women and men of all body shapes and sizes, and everyone is having a blast. You will, too. At the end, the exercisers dance down the floor and the screen flashes how many pounds they've lost--several have lost more than 100 pounds. (22 minutes of aerobics, total 43 minutes with warm-up, cool down, and stretch.) --Joan Price

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Brand New

Features

• Brazil Butt Lift - Workout DVD (English and Spanish)
• 3-DVD workout system designed to reduce, shape, and lift your behind
• Proven TriAngle Training method works all 3 major buttocks muscles
• Combines Brazilian dance, cardio, and signature lower-body sculpting moves
• Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack

List Price: $39.99

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YOGA FOR BEGINNERS AND BEYOND - DVD Movie

List Price: $14.98

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Dancing is one of my favorite ways to burn calories and stay fit. So join me and strengthen our heart, muscles and mind with three dance-based routines that can burn fat, firm your body and give you energy. My low-impact workouts are a safe, simple and effective way to get in shape at any age. Do these fun routines regularly, plus my bonus meditation segment, and you’ll look and feel your best! Onward, Jane Warm-Up (5 Minutes): It’s crucial that we warm up to gradually raise the heart rate and gently limber the body before every workout. Doo-Wop (10 Minutes): Tone key muscles and trim fat as we rock, bop and hand jive to the heart-pounding beat of live doo-wop music. Latin (10 Minutes): Let’s swivel our hips and strengthen the lower body and waistline with mambo, cha-cha and merengue moves that really burn and firm. Old-School Funk (10 Minutes): We’ll put the “fun” in funk with fat-burning disco moves and groovy grapevines that really get the heart pumping. Cooldown (5 Minutes): Lower your heart rate gradually as we finish with light toning, balance exercises and soothing stretches. BONUS: 18-minute meditation program to quiet the mind and relieve stress A towel, chair and a set of light weights are recommended.

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Dance Praise 2 the ReMix combines the latest music from top Christian artists with an action packed dance game that offers hours of family fun. Simply connect the dance pad to the USB port of your Windows or Mac computer follow the onscreen arrows and start steppin to the music. Includes new music from top Christian artists including Mandisa Barlow Girl Superchick Pillar Casting Crowns tobyMac Jeremy Camp Ayiesha Woods Plumb and more! With over 50 songs 4 levels per song and computer-generated dances there are over 400 dances to choose from. Many new features enhance game play and record keeping. Let the dance party begin!Format: WIN 2000XP/MAC 10.2.8 OR LATERUB Genre: ENTERTAINMENT UPC: 181826000402 Manufacturer No: 4599-CTC-00001

Features

• Ages 3 & Up

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It's party time! Combine this high-energy instructor with his innovative, fun moves, and you've got nothing less than a work of art. Steve's choreography is complex but eminently do-able for experienced aerobicisers -- you'll find yourself 'monkey-turning' and 'pumping-it-up' with the best of them. DVD, approximately 55 minutes.

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It's delicious! It's infectious! It's Boedtylicious! Steve Boedt, brilliant Belgian movement magician returns for a DVD that has not one, but two complete workouts. In Part One, while on the step, Steve takes rhythm layering to another level not seen on DVD before. Using creative cross-phrasing and intensity components as his basis, Steve's choreography is both challenging for the feet and the heart. In Part Two, Steve shows his effortless teaching skills in a dance and aerobic movement onslaught. Using giant floor patterns in conjunction with intricate foot rhythms, Steve creates an energy and style that is truly unique and definitely a workout.

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Caroline Mervielde from Belgium presents a lively, energetic step dance class on DVD combining style, rhythm, and a touch of athleticism. Caroline was the 1998 Belgian FFA Instructor of the Year and was also the first woman to win the AALO International Presenter award in Holland. She is now a member of the Belgian NIKE Elite team. Approximately 45 minutes.

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The KD dance Low Rise Stretch Knit Boy Short is designed for complete freedom of movement along with high-class style & comfort. Perfect for dance, yoga, Pilates or aerobics, not to mention the perfect bikini cover by the pool, biking or hanging out. KD dance clothes are constructed to last & snap back after each wash. Sizes are snug, form fitting & sexy. In general the taller or heavier you are order larger sizes. The fabric stretches for a snug look that compliments your curves so when ordering larger they will never be baggy, but will provide more coverage. Order a size or two, smaller for an extra Hot Pant look. But please keep in mind we have not adapted to Big Box Store sizing. If used to purchasing Extra Smalls at a big box store you probably need a small or medium depending on your height. Please feel free to contact us about sizing before or after ordering. If discovering KD dance for the first time we have matching Tights, Tanks, Wraps, Tube Tops, Leg Warmers, Shrugs also available here on Amazon. When in NYC be sure to visit our store in Noho.KD dance was created in 1980 by young dancers knitting clothing for fellow dancers on tour with the Oakland Ballet. Our timeless knit Ballet Tops, Shorts & Tights have been featured in Vogue, W, Allure, Harpers Bazaar, Glamour, Shape, Fitness & even Psychology Today. Our Gauze like knit makes our clothing completely versatile and customizable to create looks all your own. Which is why Dancing or Dinning in KD dance the beauty is you. We manufacture all orders custom to order in our factory in New York City. Thanks for reading and best regards from New York City. 96% High End No Itch Acrylic / 2% Nylon / 2% Lycra Seen here is Dancer Emma LovewellPhotography by Garvey Rich The survival of democracy depends on the renunciation of violence and the development of nonviolent means to combat evil & advance the good. -AJ Muste

Features

• **Color New York Black On Sale** From Dance Class, Yoga to Pool Side the KD dance Low Rise Boy Short Is Always In Style, Made In New York City
• Freedom of Expression, Designed to Flow to Your Every Movement
• Durable Long Lasting Quality, Retains Fit & Color Wash After Wash - High Quality Knit Wear, Soft & Breathable - Designed for Dancers by Dancers
• High Quality Finely Made Knit Wear, Breathable, Soft & Warm - Designed for Dancers by Dancers

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Matching Stretch Knit Ballet V Neck Top and Low Rise Boy Shorts. Perfect for dance, yoga or any fitness class or home practice. All the items are Versatile and can be worn independently. KD dance clothes are constructed to last and snap back to new after each wash. You will find professional dancers always say they have a KD dance piece they have worn for years daily at practice. If you need different sizing for the top and bottom please feel free to contact us, we are a small people friendly company in New York City. Top and short size are usually the same. Sizes are snug, form fitting & sexy. Order a size smaller for an extra sexy look. If large boned order a size larger, but keep in mind the fabric stretches for a snug look that compliments your curves so ordering larger is not always necessary. Worn by professional dancers in New York, San Francisco, Tokyo, Moscow, Paris, London, Rome and Los Angeles, performers from Cher, Jennifer Lopez and Britney Spears have worn KD dance on stage. Celebrities that have shopped at the KD Dance store in SoHo New York include: Christy Turlington, Mikhail Baryshnikov, Rodney Yee and many more. KD dance's inventive knit are comfortable soft, breathe and hug the body in a way no other clothing ever can. As dancers, creating beautiful silhouettes with the body came naturally and KD dance designs compliment that ideal, whether dancing or out on the town, wearing KD dance will make your body look and feel beautiful so flaunt it, in KD dance the beauty is you. Seen here is dancer Emma Lovewell. Photography by Garvey Rich

Features

• Stretch Knit Ballet Top & Low Rise Boy Short - Leg Warmers Not Included
• Top & Short: 96% High End No Itch Acrylic / 2% Nylon / 2% Lycra - Made In America - Ships Worldwide
• Durable Long Lasting Quality Retains Fit Wash After Wash
• High Quality Finely Made Knit Wear, Breathable, Soft & Warm - Designed for Dancers by Dancers
• Freedom of Expression, Designed to Flow to Your Every Movement

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KD dance Stretch Knit Matching Scoop Midriff Tank Top & Low Rise Boy Shorts. No matter where summer takes you the KD dance Midriff Tank Top & Boy Shorts will take you their in style, comfort and complete freedom of movement. Designed by dancers, yet enjoyed by all, KD dance fabric is blended to stretch, flow and accent your curves and unique sense of living in the moment beauty. KD dance clothes are constructed to last and snap back to new after each wash. You will find professional dancers say they have a KD dance piece they have worn for years daily. Performers from Cher, Jennifer Lopez and Britney Spears have worn KD dance on stage. Top and short size are usually the same. Sizes are snug and form fitting. Order a size smaller for an extra sexy look. Taller and large boned order a size larger, but keep in mind the fabric stretches for a snug look that compliments your curves so ordering larger is not always necessary. Contact us for any sizing questions. When in New York City please visit our boutique in Soho. Dancing or Dinning, in KD dance the beauty is you.Seen here is Performer Rusana Yakubova who is 5 9 seen here in MediumsPhotography by Garvey Rich

Features

• Matching Scoop Midriff Tank & Boy Shorts by KD dance Makers of the Finest Knit Dance Wear In the World
• Designed to Flow to Your Every Movement for Complete Freedom of Expression, Made In New York City USA
• Soft & Comfortable, Sturdy Construction Designed For Daily Use, Long Lasting Quality Retains Fit & Color Wash After Wash

List Price: $74.99

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Virtual fun! Burn calories! Xtreme Fit Interactive Gaming System. Xtreme Fit turns your TV into a total fitness program. Choose from a huge selection of pre-set fitness regimens developed by personal trainers and athletes. You stand on the Exercise Mat, the Xtreme Fit senses your movements and converts them into activity on the screen. A virtual personal trainer guides you through each program; Motion-sensing gaming mat detects your moves and interacts with each program for real-time results; Choose yoga, aerobic steps, muscle workouts, jogging / cross country programs or dancing / rhythm games; Includes dozen of classic arcade games, sporting games, athletic games and more; Completely plug-and-play... no need to buy additional games. 120V AC adapter with 10' power cord, includes 10' RCA cables for your TV. Mat is 67 x 24". 3 lbs., 8 ozs. Caution: electric toy, not recommended for children under 7. Order Today! Xtreme Fit Interactive Gaming System

Features

• A virtual personal trainer guides you through each program.
• Motion-sensing gaming mat detects your moves and interacts with each program for real-time results.
• Choose from a wide selection of activities, including yoga, aerobic steps, muscle workouts, jogging
• Includes dozen of classic arcade games, sporting games, athletic games and more.
• Completely plug-and-play... no need to buy a gaming system or additional games.

List Price: $39.99

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Just Dance is back and the party is bigger than ever before. The Just Dance 3 gives a new twist to the already spontaneous and outrageous dance game. Just Dance 3 kick-starts the party with 45+ tracks from multiple genres, popular artist, and top Billboard tracks. Whatever the occasion, the amazing Just Dance 3 soundtrack and fun game features will get the party started and your friends dancing all night long. You weren't able to resist the urge to join the party, now you won't be able to leave it. The party machine is on!

Features

• Region of Operation - North America Only
• Top of the Chart Hits - Over 40 all-new tracks, featuring a variety of musical genres that will appeal to everyone.
• New Modes to Extend Game-play - Dance Crew Mode, Smart Shuffle, Flash Mob Mode and Dance Mash-up.
• Shake Your World - Interact with the in-game environment, be a part of the action, and watch the game respond to YOU as you dance.
• Just Sweat More - A more advanced training program with calculated Cardio Training
• An expanding list of down-loadable tracks will be available at launch to fuel every player's dance frenzy.

List Price: $39.99

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Zumba Fitness Wii ...Bring the exhilarating Zumba Fitness PartyTM right into your living room! The Zumba program pairs red hot international dance steps with sexy Latin music to create an ultra fun fitness party on your console that's focused on the joy of movement. Follow along as Zumba instructor fan favorites Tanya Beardsley, Gina Grant and Zumba's creator Beto guide you through 30 routines that will make you forget you are even exercising!

Zumba Fitness is an exercise game and program for Wii that taps into the Zumba dance-exercise craze that has swept the nation. Surprisingly challenging, and addictively fun, the 30 heart-pounding Zumba routines that make up Zumba Fitness utilize the motion sensing capabilities of the Wii Remote or Wii Remote Plus controller which work along with the exclusive Wii Remote belt, included with the game, to create a fun but result-producing workout. Additional features include: 4-player support, including a two-on-two co-op option; multiple skill levels along with a training level; multiple in-game instructors and venues. The heart-pounding dance workout comes to Wii. View larger. Dance Yourself into Shape with Zumba Ditch your standard workout and bring a Zumba party right into your living room with Zumba Fitness for Wii. Zumba Fitness is an program based on the national dance-based exercise craze, Zumba. The secret of Zumba is its pairing of red-hot international dance steps with sexy Latin music which blend together to create an addictively fun, yet challenging exercise party focused on the joy of movement. The popularity of the workout has led to packed gyms and community centers all around the country, but now you and your workout/dance partners can join the party at home via your Wii. Gameplay Zumba Fitness uses the motion sensing capabilities of the Wii Remote or Wii Remote Plus controller to bring steamy, calorie-burning moves to the TV screen. The game's primary play mechanic is the replication by the player(s) in real-time of body moves that are demonstrated by an on-screen virtual instructor. The core-centric nature of these moves means that gameplay for each player requires only one controller, which is enclosed in the exclusive Wii Remote belt included with the game. (The belt is also compatible with the Wii Remote Plus controller) On-screen color changes to a representation of the player in-game alerts you to the accuracy of your moves, while a countdown clock keeps you constantly updated on the time remaining in the routine. Zumba Fitness also includes fan favorite Zumba instructors Tanya, Gina and Zumba's creator Beto, who together guide you through more than 30 routines that will make you forget you are even exercising. Together with four-player support allowing a friends join in the workout and an ever-present, infectious Latin groove, players have all that they need to dance the weight off and have a blast doing it. Game Features Bring the Zumba Fitness experience home with you in the first interactive game based on the successful brand. Learn and perfect nine different dance styles: Reggaeton, Merengue, Salsa, Cumbia, Hip-Hop, Mambo, Rumba, Flamenco and Calypso. Includes more than 30 Zumba routines - some exclusive to the game. Follow your on-screen Zumba instructor’s routine in a high voltage party atmosphere. As you fine tune the steps, the stage and party transforms in dynamic new ways. Strap the Zumba belt to your waist to turn the Wii Remote into a hip motion sensor. Supports up to 4 players as you team up and try to earn the highest workout score as a group or play against each other in Zumba Attack! Mode for the ultimate fitness dance off. Dance in a range of venues: learn the basics in the Zumba gym and then take the party to a fantasy night club, an industrial factory, a skyscraper rooftop and a futuristic Zumbathon stadium. Includes "Learn the Steps" training, Beginner, Intermediate and Advanced routines for all skill levels. Dance steps learned can be taken with you if you attend a real Zumba class or on the dance floor at your next party. Additional Screenshots Wii Remote belt included. View larger. In-game instructor & tutorial. View larger. Multiple difficulty levels. View larger. 4-player game support. View larger.

List Price: $39.99

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Zumba Fitness 2 Wii

Zumba Fitness 2 is a multiplayer Dance - Fitness game for Wii that provides an outlet for players to get a great full body workout in a fun dance class environment. Based on the popular Zumba exercise dance craze that has swept the world in recent years, Zumba Fitness 2 is the second game in the Zumba Fitness video game series and is designed for players of all fitness levels. Gameplay incorporates 20 different dance styles and utilizes the included Zumba Fitness belt which holds the Wii Remote, allowing for hands-free action. Additional features include: 20 different dance styles, five different game modes, 32 electrifying new routines and music tracks, a new progress tracker, varied difficulty levels and instructor customization. Party Yourself into Shape Three million players and counting have already discovered the exhilarating Zumba Fitness interactive video game work out. Following the worldwide best-selling original, Zumba Fitness 2 builds on that phenomenal success while elevating the exer-game category to a new high of fun, effective fitness. This cutting-edge experience layers in loads of new features and improvements, amps up the dance-fitness party and gives you even more ways to sculpt your body and party yourself into shape. Get ready for the sleek, sexy physique you've always dreamed of. Get in shape and keep the total body Zumba party going on your Wii. View larger Key Game Features Get a total body workout with 32 electrifying new routines and music tracks, including hits from today's hottest artists including Pitbull, Nicole Scherzinger and Yolanda Be Cool and DCup. Follow along as celebrity Zumba instructors Tanya Beardsley, Gina Grant and Beto guide you through each routine. New 3D models of each instructor make playing the game feel like taking a real class with Zumba's elite celebrity trio. Learn 20 different dance styles across routines, from fan favorites like Merengue, Samba and Cumbia to new additions like Axe, Indian, Latin Pop, Bellydance and Pasodoble. Get in shape with 5 different game modes: Single Song - Dance a single routine of your choice. The new song preview feature gives you a feel for a track before you dive in and lose yourself in the music. Zumba Class - A workout block of routines in 20, 45 or 60 minute formats. You can now create your own custom routines by saving a playlist of your favorite songs. Zumba Party - Up to 4 players can join the party in your living room with cooperative gameplay. Learn the Steps - Revamped tutorial mode lets you learn at your own pace by breaking down the core dance styles into the basics. Get your party on in 5 stunning, dynamic environments, from a Miami Yacht to a LA nightclub. Watch the party grow as you match moves throughout each area. Choose each instructor's outfit and personalize clothing with the new Zumba apparel customization feature. New video cueing system makes the choreography easier to follow for new players. New Progress Tracker lets you follow every stat relating to your gameplay, including: calories burned, trophies earned, overall rank, technique score based on how many moves matched overall, and more. Approachable gameplay offers a full tutorial mode with Beginner, Intermediate and Advanced routines tiered for all skill levels. Affix the exclusive Zumba Fitness belt (included free in the game box) to your waist and slide the Wii Remote into the holster to dance hands-free. Additional Screenshots 20 new routines and tracks. View larger. 20 different dance styles. View larger. 3 difficulty levels. View larger. Zumba Fitness belt included. View larger.

Features

• Get a total body workout with 32 electrifying new routines and music tracks, including hits from today's hottest artists including Pitbull, Nicole Scherzinger and Yolanda Be Cool & DCup.
• Follow along as celebrity Zumba instructors Tanya Beardsley, Gina Grant and Beto guide you through each routine. New 3D models of each instructor make playing the game feel like taking a real class with Zumba's elite celebrity trio!
• Learn 20 different dance styles across routines, from fan favorites like Merengue, Samba and Cumbia to new additions like Axe, Indian, Latin Pop, Bellydance and Pasodoble.
• Get in shape with 5 different game modes: Single Song, Zumba Class, Zumba Party, and Learn the Steps
• Get your party on in 5 stunning, dynamic environments, from a Miami Yacht to a LA nightclub. Watch the party grow as you match moves throughout each area!