List Price: $11.19

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Description

Instantly mixes all powdered drinks on the go. Use for Mixing: Protein drinks; Salad dressings; Flavored drinks; Healthy dips; Instant formulas. Great for light mixing in the kitchen or on the go. The Fit & Fresh Power Mixer is the perfect way to handle light mixing in the kitchen or on the go. Use your Fit & Fresh Power Mixer for powdered drinks, yogurt drinks or infant formulas. The Fit & Fresh Power Mixer is ready when you are. When used to mix drinks, no need to dirty another glass, drink straight from the convenient 20 oz cup. Battery powered to go wherever you go. The power mixer uses 4 AA batteries (not included). Limited Warranty. Made in China.

Features

• Disclaimer: This website is for informational purposes only. Always check the actual product label in your possession for the most accurate ingredient information due to product changes or upgrades that may not yet be reflected on our web site. These statements made in this website have not been evaluated by the Food and Drug Administration. The products offered are not intended to diagnose, treat

List Price: $55.00

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Description

The design and precision of this model make it the perfect kitchen scale--also perfect for nutrition, weight loss, or bodybuilding. The large steel platform and durable, clear plastic expansion tray are the perfect size for weighing food portions, nutritional supplements, chocolate for baking, fresh or dried herbs & spices, meats, cheeses, and more. The Ounce mode is also great for postal shipments. The Grain mode is commonly used for weighing archery arrows and gunpowder for reloading. The Carat mode is great to weigh loose, rough or cut, gemstones & other lapidary materials. This electronic pocket scale is perfect for virtually any small item you can think of, and has been used within the home as well as by professionals. The Tare button allows you to reset the scale to 0. The easily washable, clear plastic cover protects the scale's platform and doubles as an expansion tray when needed. The bright blue, high-contrast LCD display makes it very easy to read in any setting.

Features

• Allows you to choose from 4 different modes: Gram, Ounce, Grain, Carat
• Capacity & Accurcary: 600 x 0.1 g, 21.2 x 0.01 oz, 9200 x 1 gn, 3000 x 0.05 ct
• Weigh items on Stainless Steel weighing platform, or in expansion tray
• Set includes warranty, 2 "AAA" batteries, clear expansion tray, box & manual
• Scale measures 3.75 inches x 3.75 inches x 0.81 inches

List Price: $8.99

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Description

Fit and Fresh Food Scale Help control portions when you accurately weigh your foods. The Fit & Fresh food scale is perfect for routine use in your kitchen. Easy to read dial is calibrated in ½ oz. increments to 1 lb and also in 10 gram increments to 500 grams. Food Tray - Removes from scale & is top rack dishwasher safe. Measuring Dial - Calibrated in 1/2 ounce & 10 gram increments. All Fit & Fresh products meet FDA regulations for food grade plastic.

Features

• 1 Count
• Serving Size:

List Price: $9.98

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Description

"Today our world moves more quickly than ever, with greater responsibilities and expectations," says instructor Suzanne Deason. "When we experience stress, it's held in our muscles as tension." This 20-minute yoga practice, filmed at sunset on the beach at Maui, will help relax your mind and muscles--especially those of the neck, shoulders, and lower back, where tension accumulates--and let stress drift away. The yoga practice includes 4 minutes of gentle stretch, a 13-minute stress-relief workout that increases circulation and flexibility, and 3 minutes of deep relaxation to leave you calmed and balanced. You'll need a foam brick (or other object suitable for resting your forehead) and a strap or towel for some of the moves. Deason glides from one pose to another, her instruction clear and relaxed. This video is appropriate for all fitness levels and all ages--as long as you realize that you're not trying to match the suppleness of the instructor. Beautifully produced. --Joan Price

List Price: $14.98

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Description

"Remember what Joseph Pilates said," instructor Ana Caban says. "'You will feel better in 10 sessions, look better in 20 sessions, and have a completely new body in 30 sessions.'" Pilates has become very popular and for good reason. By working the core muscles (the abdominal and back muscles in the center of your body) you improve strength and posture and develop a lean, long line. Certified Pilates instructor Ana Caban is a splendid teacher. First she demonstrates alignment and technique for 10 minutes, explaining the cue words you will hear and how to do the basics, emphasizing how to use the core muscles to strengthen the abdominals and back throughout the workout. Then she introduces a challenging 20-minute series of Pilates moves, instructing clearly, demonstrating beautifully, and continuing to advise you about technique, breathing, and form. Even though this is a beginning Pilates workout, Pilates is never easy, so these moves will feel extremely difficult if you're new to this kind of exercise. For example, you learn to hold your abs tight whatever move you're doing, and you move only the muscles you're working at the moment, using your stabilizing muscles to hold the rest of the body still (much harder than it sounds!). Another participant demonstrates modifications throughout in case Caban's moves are too difficult or your muscles fatigue. If you've been wanting to explore Pilates and you're willing to put in the effort and concentration, this video gets our top rating. --Joan Price

The product is not eligible for priority shipping (image may vary)

List Price: $19.95

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Description

Qigong is Chinese meditation in motion, an ancient healing art using posture, exercise, breathing, and concentration. This video shows you how to harness the power of qi--the energy of the universe--to heal body and mind. Qigong uses dynamic, gentle movements and meditative postures. The video starts with a warm-up of whole-body breathing. Then master instructor Ken Cohen teaches a selection of exercise sets to cleanse the body, recharge it with fresh qi, circulate qi where it is needed, and disperse stagnant areas. He also teaches a series of healing sounds and techniques of standing meditation and walking meditation, along with posture and self-massage. This is a fine introduction to qigong, with many months of learning in this one 90-minute video. The setting is outdoors and seems Asian, with rocks, greenery, and a wooden bridge. Informational booklet included. --Joan Price

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Description

Brand New

Features

• Brazil Butt Lift - Workout DVD (English and Spanish)
• 3-DVD workout system designed to reduce, shape, and lift your behind
• Proven TriAngle Training method works all 3 major buttocks muscles
• Combines Brazilian dance, cardio, and signature lower-body sculpting moves
• Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack

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Description

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. The 10-Minute Training System consists of four individual workouts and a host of associated training tools. 10-Minute Training Contents: Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe. Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail. Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast. Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized. Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories. Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results. Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes. Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results. 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed. Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time. On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available. 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

Features

• Series of efficient workouts designed to tone body in 10 minutes per day
• Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
• Includes easy-to-follow eating plan that helps you lose weight and tone body
• Comes with pro-grade resistance bands with Comfort Flex handles
• Customized workout calendar, bonus abs routine, and on-the-go workout cards

List Price: $169.99

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Description

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

Features

• Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
• Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
• Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
• Perform long bursts of maximum-intensity exercises with short periods of rest
• Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

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Description

Blender Bottle Blender Bottle Black 20 Oz Misc. Non Foods at HerbsCity store.

Features

• Plastic bottle is made from recyclable materials - BPA Free
• BlenderBall is made from 316-grade (surgical grade) stainless steel and electropolished
• Stay-open flip cap
• GripperBars make it easy to hold
• Easy to clean-dishwasher safe

List Price: $74.99

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Description

Optimum Nutrition's 100% Whey Protein contains 24 grams of protein, only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! Optimum's 100% Whey Protein comes in 1, 2 and 5 pound containers and is available in Double Rich Chocolate, Chocolate Mint, Cookies and Cream, Strawberry and Vanilla.

Features

• 100% Original, Branded Fragrances at Fantastic Prices.
• Buy Entire Range of Optimum Nutrition Products and Save Upto 40%.
• Fast Shipping with Quality Products.

List Price: $12.99

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Description

Track your body measurements and progress as your muscles grow and your unwanted fat goes away! Measures any body part arm, thigh, calf, chest, waist, hips, and more! Stylish design helps with ease of measurement. Sturdy vinyl tape makes it long lasting. Push-button retraction and locking feature ensure snug measurement and superior accuracy. Extremely simple to use!

Features

• Measures any body part ¿ arm, thigh, calf, chest, waist, hips, and more!
• Stylish design helps with ease of measurement
• Push-button retraction and locking feature ensure snug measurement and superior accuracy
• Sturdy vinyl tape makes it long lasting. Simple to use.
• Measures up to 60 inches in length (152 cm)

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Description

Top-selling Cranberry Almond + Antioxidants is a delicious complementary blend of tangy cranberries and dry almonds. A delicious way to get 50% DV of Vitamins A, C, & E, 3g fiber and only 190 calories. Made with All Natural Ingredients You Can See and Pronounce™Low GI & Very Low Sodium Free of Wheat & Dairy Non-GMO, No Trans Fats No Hydrogenated Oils or Sulphur Dioxide Gluten Free All Natural, Good Source of FiberBe KIND to your body, your taste buds, and the world!™Kind® Plus Antioxidants is made with wholesome ingredients, combining enhanced nutrition with a delicious flavor. Antioxidants such as Vitamin A, C, and E fight free radicals, helping to maintain the immune system and healthy skin. Antioxidants such as Vitamins A, C and E, fight free radicals, helping to maintain the immune system and healthy skin. KIND is more than just a brand of award-winning whole nut and fruit bars made from ingredients you can see and pronounce® - it is also a movement and way of being. At KIND, we aim to make the world a bit kinder through all that we do and how we do it - from the products we create to the way we work, live and give back. And that may be why nutritionists, foodies and social leaders alike all agree that KIND is the best snack around! According to a recent Yale-Griffin study, eating two KIND bars per day helps to curb appetite and prevent weight gain.Made in Australia

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Description

All Natural IngredientsAll Natural. AlwaysBest-selling Fruit & Nut Delight is a crunchy, classic blend of heart healthy mixed nuts (Almonds, Brazil nuts, peanuts and walnuts), dried apricots, raisins and a drizzle of honey. Each bar contains 5g of protein, 4g fiber and only 180 calories. Gluten Free Wheat Free Dairy Free Low GI ( GI value 54) Good source of Fiber Cholesterol Free Non GMO No Sulphur Dioxide No Trans Fat Very Low in SodiumKIND is more than just a brand of award-winning whole nut and fruit bars made from ingredients you can see and pronounce®-it is also a movement and way of being. At KIND, we aim to make the world a bit kinder through all that we do and how we do it-from the products we create to the way we work, live and give back. And that may be why nutritionists, foodies and social leaders alike all agree that KIND is the best snack around!According to a recent Yale-Griffin study, eating two KIND bars per day helps to curb appetite and prevent weight gain.Made in Australia

List Price: $129.99

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Description

The Fun & Fitness Collection is the latest of innovative products for children to get and remain active. This collection of durable equipment keeps children moving with healthy activity based recreation. Children's exercise should be safe, productive, and fun. The Fun & Fitness Collection will inspire children to lead an active lifestyle.Product Measures: 18.5x20x9Recommended Ages: 3 Years - 8 Years

Features

• Just like mom or dad's with odometer
• Kid safe, low impact and self propelled
• Meets CPSIA requirements And Standards; dimensions 21.5" by 14" by 26 3/4"
• Tension and seat height adjustment, sturdy and no paint
• Odometer with time, speed, distance and calories

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List Price: $69.99

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Description

Weightmania is a fitness journal that tracks exercise, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both cardio. and weight training, accommodates any workout or diet plan, and tracks up to two people (other versions track more). Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner. Includes a simple journal for recording information and five major tools to view and analyze progress. We also added 12 fitness calculators, an 8000-food database, plus tools to create meal programs, workout programs and your own custom food database. On top of this, there are tools to track and manage recipes, grocery lists, favorite Web links, equipment and routes. Look up nutrients in almost any food and view percentages on a pie chart. Edit and store digital photos for any calendar day (makes it easy to visualize progress over time). Calculate calories burned for hundreds of activities, daily calories required, percent body fat, body mass index (BMI), basal Metabolic rate (BMR), target heart rate, distance-time-pace-speed and splits. A 42-key calculator performs numerous calculations and conversions (such as Metric to English). There is a full size color-coded calendar, report maker, statistics tool, nutrition tool and chart tool. Create line, bar, area, and moving average graphs. Compare data on multiple graphs simultaneously. Provides multiple ways to minimize data entry time, including copy and paste, drag and drop and input wizards. Enter meals and workouts in one mouse-click! Great for tracking any diet plan or exercise including running, cycling, weight lifting and walking. Designed for anyone interested in improving their health and well being. Take charge of fitness and get results! Shares data with our Palm version, Weightmania Mobile.

Features

• A fitness, nutrition and exercise journal [GET FREE STANDARD SHIPPING TODAY]
• Track workouts, meals, measurements, health and diabetes.
• It motivates you, keeps you organized, tracks progress and helps you reach goals faster.
• Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner.
• For Windows 7, Vista and XP (NOTE: A Mac and Palm version are also available).

List Price: $34.95

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Description

Weightmania Mobile is a fitness and nutrition journal for Palm Pilots and Smartphones. The newest release was developed in a partnership with two major Universities. Accurately track workouts, meals, measurements, dieting progress and medical information. Includes a simple journal for recording information, an 8,000 food database with 14,000 serving sizes, a color-coded calendar, charts, and a statistics tool. Calculates body fat, BMI, distance-time-pace-speed, and splits. Also provides a 42 key calculator that performs numerous calculations and conversions (such as Metric to English). When it comes to fitness, tracking progress is critical to your success. Weightmania Mobile motivates you, keeps you organized, and makes workouts and dieting fun. This is a standalone product that lets you to track years of data. It also shares data with our optional desktop version for Windows and Mac OS X. Great for tracking any diet plan or exercise including running, cycling, weight lifting and walking. Use it at work, at home or on the road. Designed for anyone interested in improving their health and well being. Works on any device with "Palm OS 4.0" or higher operating system (works on all color, grayscale and monochrome displays and almost any PDA purchased in the last six years). NOTE: ONLY WORKS ON DEVICES WITH THE "PALM OS" OPERATING SYSTEM; DOES NOT INCLUDE A PHONE (PHOTO ONLY SHOWN TO DEMONSTRATE SOFTWARE).

Features

• A complete fitness and nutrition journal (New Release! - Designed in partnership with 2 universities) [GET FREE STANDARD SHIPPING TODAY]
• Track workouts, meals, calories, weight loss and diabetes
• When you keep a log, you're almost twice as likely to reach your goals
• 8000 foods, 14000 servings, 6 kinds of graphs, multiple calculators
• Shares data with optional Windows and Mac desktop version.

List Price: $19.95

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Description

African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are special to the African dance heritage. An African proverb teaches, "If you can talk, you can sing, and if you can walk, you can dance." Thus African Healing Dance is suited for beginning to advanced dancers, students of dance, instructors, and choreographers studying and/or performing African dance. The instructional video and included manual provide an effective guide for a dance or exercise program at home or in a workshop setting. Director of the Damballa dance troupe as well as head dancer, Wyoma begins with a simple warm-up, including breathing techniques; body articulation movements for the hips, chest, shoulders, and feet; and stretching. She then artistically integrates the teaching of six traditional African dances with the passion and joy of connecting dance movements that have the spirit and energy of nature and the elements (water, wind, fire, and earth) and animals such as the snake, elephant, and bird. A final portion of the 70-minute video is called "The Healing Journey," in which Wyoma encourages personal exploration of inner rhythms and feelings through improvisational movement. As one watches this video, it is difficult not to feel the pulse of the drumbeat and the spiritual strength of Wyoma and her celebration of life through dance. --Christine Aiken

AFRICAN HEALING DANCE - DVD Movie

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Description

African Healing Dance, with lead dancer Wyoma and the dancers and drummers of the Damballa dance troupe, is a step-by-step dance course on healing traditions and spiritual movements that are special to the African dance heritage. An African proverb teaches, "If you can talk, you can sing, and if you can walk, you can dance." Thus African Healing Dance is suited for beginning to advanced dancers, students of dance, instructors, and choreographers studying and/or performing African dance. The instructional video and included manual provide an effective guide for a dance or exercise program at home or in a workshop setting. Director of the Damballa dance troupe as well as head dancer, Wyoma begins with a simple warm-up, including breathing techniques; body articulation movements for the hips, chest, shoulders, and feet; and stretching. She then artistically integrates the teaching of six traditional African dances with the passion and joy of connecting dance movements that have the spirit and energy of nature and the elements (water, wind, fire, and earth) and animals such as the snake, elephant, and bird. A final portion of the 70-minute video is called "The Healing Journey," in which Wyoma encourages personal exploration of inner rhythms and feelings through improvisational movement. As one watches this video, it is difficult not to feel the pulse of the drumbeat and the spiritual strength of Wyoma and her celebration of life through dance. --Christine Aiken

List Price: $75.77

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Description

Make Sure Your iPhone is CoveredProtect your brand new Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suade and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included***

Features

• Includes 16 herbs and spices
• Clean, contemporary look
• Carosuel base

List Price: $32.00

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Description

Push button active illumination control. Racy color-coordinated flexible band. Affordable fun for fans.

Features

• Push Button Active Illumination Control

List Price: $11.94

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Description

No matter whether or not you think Sylvester Stallone should have gone back to the Rocky trough one more time, this soundtrack is fun because it's basically a collection of music from all the past movies in the saga, ending with Three 6 Mafia's rap contribution to Rocky Balboa, "It's a Fight." The CD starts off with Bill Conti's "Gonna Fly Now (Theme from Rocky)," which remains so totally awesome that we can only bow to its 1970s brilliance; a 2006 remix tagged on at the end doesn't improve on it. Oddly, the sequencing isn't chronological, maybe so the two best-known tracks--the original theme and Survivor's "Eye of the Tiger," from Rocky III--could start off the CD with a one-two punch. But that also means that we zig-zag back and forth in the Rocky saga. James Brown's "Living in America" (from Rocky IV) has aged rather well, but the compilers realized Bill Conti's proto-disco score for the first installment still fares the best, and so five tracks are pulled from it (compared to just one from Rocky V). That old warhorse's still got some juice. --Elisabeth Vincentelli

CD > POPULAR MUSIC > MOVIE SOUNDTRACK

Features

• Rocky Balboa - The Best Of Rocky Brazil Import

List Price: $9.99

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Description

Set the pace for an energizing walk with this upbeat collection of inspiring gospel favorites.

List Price: $18.98

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Description

Studio: Sony Music Release Date: 10/20/2009

List Price: $1,283.23

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Description

The latest innovation in resistance swimming, the iPool acts like an extremely tiny lap pool, helping you get all the exercise you need while taking up only 6 square meters of space--far less than a full-sized pool. The iPool's small swimming tank is made of durable, lightweight fabric and is lined with PVC coating, ensuring that the 1,500 gallons of water stays securely inside. More significantly, the iPool offers a total footprint of roughly 10 by 6.5 feet, about the size of a minivan or SUV. As a result, you can move the iPool to several different locations in your backyard with ease. How does the iPool work? Unlike a full-sized pool, the swimmer doesn't actually move through the water, but instead stays in place thanks to the pool's compact Velcro harness. Once you're strapped in, your movements provide all the resistance you need to boost your heart rate and work your muscles. It's ideal for almost any user, including brand-new swimmers just learning the ropes of certain strokes, such as freestyle, frog style, backstroke, and butterfly; injured athletes looking to rehabilitate from knee surgery; and experienced swimmers who don't have the space for a large lap pool but love the cardio resistance a good swim offers. The iPool arrives in two medium-size boxes and takes roughly 30 minutes to fully assemble. All you need is a level, smooth indoor or outdoor area that's no smaller than 14.5 by 11.5 feet. It's also easy to clean the iPool thanks to the filter pump system, which works with both tap water and salt-water systems (note: the iPool doesn't include a salt-water kit or chlorine). And indoor users will appreciate the pool cover, which helps minimize humidity when you're not using the pool. Other features include a separately sold heating system, a repair kit, a ladder, and a floor mat. The iPool carries a one-year warranty for the pool and filter. Frequently Asked Questions: Q: What sizes are available? A: The iPool comes in one size. It is 10 x 6.5 feet (roughly 65 square feet, about the size of a Mini-van or SUV). The depth of the pool is 3.10 feet and can hold 1,500 gallons of water. Because the iPool is much smaller than an installed lap pool it can be moved to different locations with ease. Q: How easy is it to install an iPool? A: The iPool is shipped to you with two medium size boxes. With it are easy to install instructions that walk you through it step-by-step. It can be assembled in 30 minutes. Q: Where can I install an iPool? A: The iPool is a freestanding above ground unit that can be installed inside or outside. It can fit into a place no smaller then 14.5 x 11.5 x 8 feet (6 square meters). It must be installed in a place that is level, smooth and free of any objects that can damage the pool. If it were installed indoors then the floor must be able to with stay 1ton and have a way to drain water without damage to property. See Precautions for installing the iPool for more details. Q: What about humidity for indoor installations? A: Having a body of water inside will always raise some concern for humidity. The iPool comes with a cover to help minimize humidity. The cover will also help keep foreign objects out of the pool when it is not in use. Q: Is it difficult to keep the iPool clean? A: The iPool uses an easy-clean filter pump system to help clean the water. Q: Can I use chloride or a salt-water system in the iPool? A: Chloride or a salt-water system can be used in the iPool but we do not provide them. Q: How often should I replace the filter and Cartridge? A: The filter should be replaced once a year and the cartridge should be replaced every 3 to 6 months. Q: How often do I have to change the pool water? A: It is recommended that you change the pool water every three to six months to keep the filter cartage working properly. Q: Does the iPool come with a repair kit? A: Yes, a repair kit is included. Q: How does the swim harness work? A: The harness is a Velcro strap that raps around your waist and clips that fastens in the front. It can be adjusted to fit a person with a 22-inch waist to a 42-inch waist. Q: How much resistance is there in the harness? A: There is as much resistance as you want. If you want more resistance in your workout then you swim harder into the harness. To change your workout, you can change the position of the harness. Q: How does the iPool compare to a lap pool? A: The iPool cost much less to install and has less water to maintain. It allows you to have full workout in a small area without the hassle of turning around. For parents who have children, traditional swimming pools can be dangerous areas requiring supervision. With iPool children can enjoy swimming with the safety of the harness. Q: What is the iPool made of? A: It is made of a durable lightweight fabric lined with a PVC coating. Q: Does the iPool really work? A: It really does work. You can swim against the harness at whatever speed you would like. You set the speed yourself. No turning around in a pool or changing the speed of the follow of water. If you want to change your workout you can change the position of the harness. The iPool was designed for resistance swimming to help work and strengthen the cardiovascular system without the stress and impact on your joints. Q: Is there a warranty for the iPool and filter? A: There is a one-year warranty for the iPool and filter. It is recommended to keep your receipt.

512007 Features: -iPool.-Above ground exercise / training swimming pool.-iPool stands for ''infinite pool'' provides hours of swimming at a low cost without the harsh chemicals or space requirements of regular pool.-Used outdoor or indoor.-Velcro harness holds you in place while you swim against water's resistance.-Fits almost anywhere in backyard or within the garage.-Can be assembled by 2 people in about an hour.-Benefits: Weight Loss, Cardiovascular Health, Physical Fitness Therapy and Overall Physical Fitness.-iPool takes up only six square meters of space, less than a minivan. Includes: -Includes filter pump, pool cover, ladder, floor mat, and repair kit. Specifications: -Takes up only 65 square feet assembled. Assembly Instructions: -Assembly required. Dimensions: -Dimensions: 7.25'' H x 8.75'' W x 11.75'' D.

Features

• The metal tubing is galvanized and powder coated for rust protection with stainless steel clips
• The iPool is a durable lightweight fabric lined with PVC Coating

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Description

WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices. WallMonkeys are intended for indoor use only. Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for! Removable and will not leave a mark on your walls. 'Fotolia' trademark will be removed when printed. Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.

Features

• ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you!
• Printed on WHITE, premium, self-adhesive, re-positionable fabric paper.
• No nails, frames or glue. No professional installation required.
• Simply peel and stick! Easy to remove and re-apply.
• BE SURE you ordered the right size for your intended use!!

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Description

WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices. WallMonkeys are intended for indoor use only. Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for! Removable and will not leave a mark on your walls. 'Fotolia' trademark will be removed when printed. Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.

Features

• ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you!
• Printed on WHITE, premium, self-adhesive, re-positionable fabric paper.
• No nails, frames or glue. No professional installation required.
• Simply peel and stick! Easy to remove and re-apply.
• BE SURE you ordered the right size for your intended use!!

List Price: $16.99

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Description

McDavid 491R Waist Trimmer The adjustable McDavid 491R Waist Trimmer cushions, compresses and supports while retaining therapeutic heat for the lower back and abdomen muscles. It may also be used as part of a comprehensive weight-loss program. The contoured design and fully adjustable hook-and-loop closure assures an optimum fit. Features: Fits up to a 50 waist Thermal 100% Latex-free Neoprene (CR) wrap nylon facing on outer side

Whether you're looking to relieve some minor pain or enhance your weight loss efforts, the McDavid waist trimmer is an ideal choice. The waist trimmer cushions, compresses, and supports your lower back and abdominal muscles while retaining therapeutic heat. As a result, you'll not only trim your love handles, but also relieve sore muscles and arthritis. The waist trimmer is made of thermal 100-percent latex-free neoprene, with a nylon facing on the outer side and a contoured design for comfort. The fully adjustable Velcro closure, meanwhile, ensures an optimal fit on waists up to 50 inches. Note: McDavid recommends avoiding the waist trimmer is you're susceptible to dermatitis or have an allergy to neoprene.

Features

• 1-size-fits-all waist trimmer for relieving pain or losing weight
• Cushions, compresses, and supports lower back and ab muscles
• Retains therapeutic heat to relieve sore muscles and arthritis
• Wrap is made of 100-percent latex-free neoprene
• Adjustable Velcro closure fits waists up to 50 inches

List Price: $10.60

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Description

Valeo Speed Jump Rope 1 ea

The Speed Jump Rope from Valeo is designed to provide consistent and fast training with an adjustable 10 feet of length. The rope is constructed of durable, solid rubber and the molded handles with foam grips provide a comfortable and secure hold. The rope's sealed ball bearings keep the rope rotated quickly and evenly for fast jumping. Highly portable, this jump rope provides a great way to get an aerobic workout virtually anywhere.

Features

• Adjustable-length jump rope designed for speed training
• Rope measures 10 feet long overall and can be shortened to any length
• Durable solid rubber rope construction
• Molded handles with foam grips for comfort
• Sealed ball bearings for even rotation

List Price: $59.99

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Description

Omron HR-100 Heart Rate Monitor +View largerPRODUCT DESCRIPTION:Get the most from your workouts with an Omron HR-100 Heart Rate Monitor. By giving you continual, accurate results, the HR-100 keeps you in the ideal heart rate zone for more effective, fat-burning workouts.Why you should use an Omron Heart Rate Monitor:Whether you are a regular walker or jogger, managing your heart rate during your workouts is a crucial component of achieving your goals.The Omron HR-100 Heart Rate Monitor offers:+ Chest Transmitter: continuous, accurate readings+ Mounting Bracket: conveniently attach your monitor to your bike or treadmill+ Zone Alerts: programmable zones warn you if you're too high or too low+ Water Resistant: the HR-100 is water-resistant up to 98 feetIt's all about staying in the "zone."Every fitness program from weight maintenance to strength training has an optimal Heart Rate Training Zone. With an Omron Heart Rate Monitor, you can track your heart rate to ensure you stay in your optimal zone by adjusting the intensity of your workout and maximizing your success. (See the Training Zone chart below for more details)Features of the OMRON HR-100 HEART RATE MONITOR+View larger Indicates Stopwatch Mode or Stopwatch is running Indicates alarm is on 12-hour clock Displays time Indicates beep tone is on Indicates heart rate reading is detectedCompare full line of Omron Heart Monitors +View largerTogether we'll accomplish more - Optimal Training ZonesTarget Heart Rate Zones: +View largerBy exercising within your target-training zone, you'll achieve more in less time. Each zone offers different benefits. The most popular zone range is 50% to 80% of your maximum heart. This is where you achieve cardio benefits, burn fat, and become fitter. Your Omron Heart Rate Monitor is programmable so you can maintain your workout within your chosen zone. (See the chart for percentages) + Health Maintenance (65%-78%) – Low-intensity level training. Good if you're a beginner and strengthening your cardiovascular system.+ Aerobic Exercise (65%-85%) – Increases strength and endurance. Burns calories faster and can be sustained during longer workouts.+ Anaerobic Exercise (78%-90%) – Improves speed and power. This zone builds muscle faster, but cannot be maintained for long workouts.+ Red Line (90-100%) – Maximum capacity.

Omron HR-100C Heart Rate Monitor HR-100C Personal Health Monitors

Features

• Heart rate monitor is easy to program
• Comfortable to wear with ventilated watch band
• Helps maintain a proper heart rate with a high/low heart rate alarm
• Chest transmitter belt sends data to the receiver at a distance of up to 98 feet (30 meters)
• Built with a backlight function, time of day display, and daily reminder alarm

List Price: $49.99

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Description

THQ The Biggest Loser Ultimate Workout 55235 PC Games

The Biggest Loser: Ultimate Workout is an exercise simulation game for Xbox 360, based on the popular The Biggest Loser television series. Utilizing seamless physical player movements only possible with Kinect for Xbox 360, The Biggest Loser: Ultimate Workout is designed to evolve along with the player's exercise routine. Featuring the cast and trainers from the TV show, the game's 125+ exercises, 2-4 player support via Xbox LIVE, new challenges, customization and more the game provides a fun and healthy exercise outlet suitable for every member of the family, regardless of their weight, physical ability or age. A Unique Biggest Loser Experience Via Kinect for Xbox 360 One of the leading interactive health and fitness video games is back with The Biggest Loser: Ultimate Workout, exclusively for Xbox 360. Utilizing the motion control abilities of Kinect for Xbox 360 (sold separately), The Biggest Loser: Ultimate Workout allows for a truly seamless and challenging workout that can be tailored to the evolving wants and needs of each player, all without ever picking up a controller. Hosted by Allison Sweeney and featuring the training talents of Bob Harper and Jillian Michaels, with this new fitness experience Xbox 360 players looking to lose a little weight, a lot of weight or maintain their current physique will are now able to enjoy more than 125 exercise moves in six different environments reminiscent of the TV show, including "The Biggest Loser" Ranch, "The Biggest Loser" Gym, "The Biggest Loser" Yoga Area and "The Biggest Loser" Boxing Ring. The game's workouts include warm ups, cool downs, new cardio boxing, yoga, circuit training (upper body and lower body), as well as core exercises, and allows players to create a custom fitness program or choose from ten preset fitness programs such as Belly Buster and Boot Camp. Many of these exercises can be integrated with stability balls, resistance bands and free weights (sold separately). The Biggest: Ultimate Workout also features 50 all-new recipes from the Biggest Loser Cookbook to make the game an all-encompassing weight loss tool. Additional features include: 2-4 player support via Xbox LIVE, body analyzer functionality (auto scan), a video diary, character customization, new and refurbished challenges, diet and video tips and calorie counter and more. Accept the challenge of the Ultimate Workout without the need for a controller. View larger. Kinect for Xbox 360 Previously known as Project Natal, the Kinect sensor allows you to perform the exercises built into The Biggest Loser: Ultimate workout in a true-to-life fashion that must be experienced to be believed. Easy to use and fun for everyone, Kinect utilizes revolutionary full-body tracking to put you in the center of the fun. After configuring itself by registering a range of point across your body, this amazing new technology allows Kinect to recognize and mirror your movements in the game, in effect making your body the controller as you sweat through the physical challenges of Ultimate workout. The sensor is compatible with every Xbox 360, features a color VGA motion camera (640x480 pixel resolution @30FPS), a depth camera (640x480 pixel resolution @30FPS) and an array of 4 microphones supporting single speaker voice recognition. Key Game Features Personalized Training - Utilizing the amazing Kinect motion control sensors, take part in a fully dynamic workout program created to target your goals and which changes as you progress. Lose Weight, Gain Knowledge - Choose from preset workout programs for a quick, targeted workout. Feel the Burn - Work your entire body including upper body, core, cardio, yoga, and cardio boxing. Success in Numbers - Build an online community and compete in weekly challenges to see who really is The Biggest Loser. Just for You - Customize your diet with 50 new healthy recipes and track your caloric intake. Fitness Toolbox - Add in The Biggest Loser resistance bands, stability ball, or free weights to enhance your workout. Track Your Progress - Visually record yourself and track your journey in your own video diary. The Biggest Loser Club - The game includes a 30-day trial membership to The Biggest Loser Club, a $19.99 value. Additional Screenshots 2-4 player support online. View larger. Unique Kinect enabled events. View larger. 6 environments with 5 settings. View larger. Preset& customizable options. View larger.

Features

• Customize your diet with 50 new, healthy recipes and track your caloric intake to see if you are on track
• Utilize Kinect for Xbox 360 to receive real-time feedback for immediate results as well as controller-free gameplay
• Using the Body Analyzer to track your progress throughout your workout program to see the real results
• Record and track your weekly progress just like the contestants in the show with your very own Video Diary
• Enhance your workout with the advanced movement detection using optional the Biggest Loser resistance bands, stability ball and free weights

List Price: $39.99

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Description

WII ABBA: YOU CAN DANCE

Features

• The Timeless Music of ABBA - Enjoy all the hits - 26 in all - from ABBA's rich catalog of classic songs, now digitally remastered for Wii and your home entertainment system.
• You Can Dance - Unleash your inner dancing queen and play for fun or to set a new top score to challenge yourself and others. Play any way you want with up to four friends.
• Mini-Musical - Perform a story through the music of ABBA! Experience the magic as you play a role in a mini-musical of ABBA's songs.
• Karaoke Mode - Up to two additional friends can join in on vocals. Simply follow along with the on-screen lyrics.
• A Must-Have for Fans - Get immersed in the amazing world of ABBA with authentic content including their music videos, live concert footage, and classic photos!

List Price: $49.99

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Description

Microsoft Dance Central D9G-00024 PC Games

Features

• Immersive dance video game that features and tracks full-body dance moves.
• Completely free from any controller
• Every routine has authentic choreography for beginners and experts alike to master
• A killer soundtrack that spans today's current pop, hip-hop and R&B artists

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Description

The Fitness Expert is a revolution in personal training. Developed by industry professionals, The Fitness Expert uses targeted methods & sound advice to help you get stronger & meet your goals. Based on our Professional Edition used by Personal Trainers, let The Fitness Expert guide your workout program & tell you how you are improving.

It will . . . Plan & Track Your Workout Schedule . . . Demonstrate Video for Every Exercise . . . Generate Routines Specifically Targeted to Meet Your Goals . . . Evaluate Your Fitness Level . . . View Videos to Learn Tips that Enhance your Results.

We have many references that provide you with the same type of information as a personal trainer. It includes over 100 Activities & over 440 Exercises. View over 30 minutes of informative video clips on fitness, exercise & anatomy topics.

Our workout generator allows you to create a professional quality workout. Customize the workout based upon a specific sport, activity, body region, available equipment & fitness level.

MAIN SCREEN . . . The main screen has all the program options clearly visible. Just push a button for what you want to do. There are no complicated menus, so it is very easy to operate.

WORKOUTS . . . Create a customized workout designed to strengthen for any of the 100 sports or activities in our database. Workouts are based on your preferences, fitness level, & available equipment.
EXERCISES . . . View the details of any of the 440 exercises in our database. Each exercise has easy-to-follow instructions, a demonstration video, key points to consider, & more information. Exercises use from none to a variety of equipment, such as barbells, flexible bands, stability ball, gym machines, Bowflex machines & more.
CARDS & REPORTS . . . Print Exercise & Workout Cards to use when exercising. Producing a comprehensive report is as easy as selecting the start & end dates. Reports show improvement, workout statistics, calories used & measurement changes.

Features

• Your private Personal Trainer that helps you workout smarter and improve faster
• Generates workouts to a specific sport, activity, or body region
• Quality digital videos of all exercises
• Prints workouts, exercise cards, progress reports and charts
• Performs Fitness Evaluations which ranks your fitness level

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Description

Brand New

Features

• Brazil Butt Lift - Workout DVD (English and Spanish)
• 3-DVD workout system designed to reduce, shape, and lift your behind
• Proven TriAngle Training method works all 3 major buttocks muscles
• Combines Brazilian dance, cardio, and signature lower-body sculpting moves
• Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack

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Description

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. The 10-Minute Training System consists of four individual workouts and a host of associated training tools. 10-Minute Training Contents: Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe. Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail. Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast. Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized. Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories. Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results. Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes. Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results. 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed. Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time. On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available. 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

Features

• Series of efficient workouts designed to tone body in 10 minutes per day
• Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
• Includes easy-to-follow eating plan that helps you lose weight and tone body
• Comes with pro-grade resistance bands with Comfort Flex handles
• Customized workout calendar, bonus abs routine, and on-the-go workout cards

List Price: $193.00

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Features

• Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.

List Price: $49.99

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Description

The iLuv ISS223 Sports Armband Pro Case lets you snap your Samsung SSGH-i777 phone to your arm. This will let you carry your phone while engaging in sporting activities. This armband also allows accommodation with your credit card, driver's license, money or audio accessories in place thanks to its slot pocket and earphone holder.

Features

• Holds and protects your Samsung Galaxy S II securely while providing a secure fit and comfort
• Slot pocket for credit card /driver's license, etc.
• Holder keeps earphones from being misplaced
• Reflector for night safety

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Description

Bands are made of professional quality natural rubber latex.
Each band is 48" in length.
Strong cushioned foam handles with zinc alloy clips and D-ring.
Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles.
Perfect for Yoga, ABS, P90X workout.

1 yellow band (very light = 5-6lbs)
1 green band (light = 7.5-8.5lbs)
1 red band (medium = 10.5-12lbs)
1 blue band (heavy = 15-18lbs)
1 black band (extra heavy = 22lbs)
2 foam covered handles
2 ankle straps
1 door anchor
1 nylon carrying bag

Features

• NEW 5 RESISTANCE BANDS SET for YOGA, ABS GYM WORKOUT
• Professional Resistance Band x 5
• Yellow ---- Extra Light Resistance, Green----- Light Resistance
• Blue ---- Medium Resistance, Red ---- Heavy Resistance
• Black ----Extra Heavy Resistance

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Description

This water bottle delivers on essential needs while on the go. The AUTOSEAL Water Bottle with compartment delivers on a unique combination of style and function. Durable. Colorful. Functional. Holds your keys and credit cards. The AUTOSEAL Water Bottle is easy to drink from, easy to carry and has a protective cover at the spout . It's the ultimate in on-the-go hydration with a compartment that holds your essentials while on-the-go.

Features

• Patented AUTOSEAL technology - Press the AUTOSEAL button to sip; release to automatically seal.
• No cap to remove, no spout to open - convenient one-handed water bottle operation from sip to seal, perfect for all activities.
• Patented AUTOSEAL lid is 100% leak-proof and 100% spill-proof.
• Water bottle features a built-in compartment - just flip open door to store ID, gym card, money, key, and more!
• Flip up handle with carabiner to clip to gym bags and backpacks.

List Price: $359.98

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Description

Leva Copper Verdigris Storage Cans - Set of 5.

Features

• Aged antique look, copper storage cans in graduated sizes with lids and handles for easy lifting.
• Material: 100% zinc galvanized iron sheet.
• Item Dimensions: 12-13.5-14.5-16.5-19"h x 10-11.5-12.75-14-14.75".

List Price: $157.30

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Description

Darcy Hobnail Canisters - Set of 3.

Features

• Interesting Brown Glazed Darcy Hobnail Ceramic Canisters with Antique Silver lids, set of three.
• Material: 100% ceramic.
• Item Dimensions: 8.5-12-13.5"h x 7.25-8.5-10.25"d.

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List Price: $54.99

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Description

20 LB Sledge Hammer, Double Faced, 36" Hickory Handle, Replacement Handle True Value #699934.

Features

• TRUPER HERRAMIENTAS, S.A.DE
• Truper Herramientas #MD20HC 20LB Sledge Hammer

List Price: $34.99

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Description

The Ames True Temper double faced sledge hammer gives you a powerful slam with a 10-pound head weight. This sledge hammer comes with a 34-inch long FiberPro handle featuring a fiberglass core and molded polypropylene cover for strength and durability.

Ames 1199300 10 Lb Double Face Sledge Hammer Ames 1199300 10 Lb Double Face Sledge Hammer Features: General sledging operations in striking wood, concrete, metal, and stone Common uses are drifting timbers and striding spikes, cold chisels, star drills, and hardened nails Repair handle 2013100 33-1/2" handle length 10 lb head weight

Features

• Double-faced sledge hammer provides a powerful slam
• FiberPro fiberglass handle
• Molded polypropylene handle cover for strength and durability
• Head weight: 10-Pound
• Handle length: 34-Inch

List Price: $253.78

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Description

We take great pride in our exceptional customer service.

Features

• Brown Ran Barrel - 54 Gallon - New! Polyethylene.
• Each package contains one product. Buyer must charge a 20% restocking fee for return item.
• We emphasizes unique, handforged, wrought iron, European furnishings for the home and garden.
• Items range from small hooks and brackets to large pavilions and arbors.
• We also offer birdbaths, birding & garden pole systems, trellises, statuary, composting products, and wood and metal furniture.

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Description

Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T's fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include: Secrets to Flat Abs: Shaun T shows you his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. (13 minutes) Fat Burning Cardio: You'll burn calories and shed fat with Shaun T's fun, hip dance moves set to the same hot music you hear on the radio. (30 minutes) Ab Sculpt: Shaun T gives you more of his signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes) Total Body Burn: This head-to-toe workout combines cardio and total body- sculpting with even more ab-defining moves. You'll have a blast while you burn fat and get a lean, tight body. (45 minutes) Hips, Buns, and Thighs: Get ready to lift and firm those stubborn problem areas, and get you back in your skinny jeans fast. (25 minutes) Other items in this package include: Step-by-Step Nutrition Guide: Shaun T shares his secrets for how you can lose weight faster and still eat the foods you love. 30-day workout calendar: You can freestyle your Hip Hop Abs workouts, or follow Shaun T's schedule designed to get you jaw-dropping abs and to tone your entire body fast. Measurement card & tape measure: Use these tools to chart your progress as the inches melt away. Results on the Run diet guide: You can still eat at your favorite fast food restaurants--guilt free. Shaun T shows you the best stuff to order when you're on the go. 6-Day SlimDown plan: Want to start losing in a hurry? Jump-start your weight loss with Shaun T's easy-to-follow plan and lose up to 3 inches off your waist in your first week. Learn to Dance: Shaun T shows you 2 full Hip Hop dance routines that will rev up your metabolism while you learn the latest moves he's been teaching the hottest names in music for their videos (Take It to the Dance Floor; Last Minute Dance).

(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!(2)FAT BURNING CARDIO: This is not your mama's aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by.(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab!(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body ... Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats - Shaun's dynamic Hip Hop moves like "the freak" and "drive the car" not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus, you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines. *Extras Include: Workout Calendar; 6 Day Slim Down; Step-By-Step Nutrition Guide; Results on the Run Fat-Burning Fast Food; Measurement Tracker; & Measuring Tape.

Features

• Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T
• Burn calories and shed fat with fun, hip dance moves set to music
• Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly
• Also includes measurement card, tape measure and 30-day workout calendar

List Price: $25.99

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Description

Easy Safe Weight Loss Pilate's Resistance Bands Exercise DVD: This Weight Loss Pilates Resistance Bands DVD is for those who want to replace the gym and exercise at home. You'll never have to leave the comfort of your own home because this DVD comes with 3 Resistance Bands. It replaces the entire GYM.This Pilates Weight Loss Resistance Band Exercise and fitness DVD is great for getting Fit, Fast , Safe Weight Loss, Firming & Toning your muscles, That Consists with a wide variety of 25 resistance bands Full Body exercises that will help you burn calories, build your strength and Lose Weight Fast.The resistance bands weight loss pilates exercises on this DVD has an Easy to Follow Fitness Strength Exercise Routine, Good also for New Moms, Women, Brides, Over 40 , over 50, Baby Boomers and Active Seniors who want an easy fun weight loss and strength fitness routine/ workout.With this Resistance bands Exercise DVD you will get a complete workout that is every bit effective as a two hour visit to the gym.You can lose 10 Lb in 14 days, Use the Free Interactive Menu Planner in the Funcercise website. Best of all-it's Easy, Fun and Simple to DO!

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Description

?Three real-time workouts approximately 24 minutes each.
?Great for any player young or old to get in shape and improve their game.
?Evaluation sheets to use when testing all three workouts.

There are three real-time workouts o the DVD that feature:
?One Ball Drills
?Two Ball Drills
?Tennis Ball Drills
?Game Combo's
?Moves to beat defenders
?Moves on the move

The workouts are about 24 minutes each and you just follow along with the DVD. These workouts are for a player who has a solid ball-handling foundation to start with and wants to get to a high level. No guessing on how many reps, how long, etc. It is just like having Jason Otter in your home working you out.

On the Intermediate workouts the silver circle and number will appear but without a whistle audio cue (unlike the beginner DVD). You must have your head up through the duration of the video to see the numbers as they appear.
?The DVD features a complete evaluation of workout 1.
?Jason will show you how to do the evaluation so you can test yourself out of each level.
?We even show you how to fill out the evaluation sheets during the evaluation on th

Features

• 3 Real Time Workouts you do right along with the DVD
• Evaluation sheets for each workout so you can pass them.
• Great for any player young or old to get in shape and improve their game.
• A complete dribbling workout - stationary and on the move.
• No more guessing on what drills, how long, how many reps, etc.

List Price: $10.60

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Description

Valeo Speed Jump Rope 1 ea

The Speed Jump Rope from Valeo is designed to provide consistent and fast training with an adjustable 10 feet of length. The rope is constructed of durable, solid rubber and the molded handles with foam grips provide a comfortable and secure hold. The rope's sealed ball bearings keep the rope rotated quickly and evenly for fast jumping. Highly portable, this jump rope provides a great way to get an aerobic workout virtually anywhere.

Features

• Adjustable-length jump rope designed for speed training
• Rope measures 10 feet long overall and can be shortened to any length
• Durable solid rubber rope construction
• Molded handles with foam grips for comfort
• Sealed ball bearings for even rotation

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Description

Fat loss monitor with scale. Easy to read 2" extra large digital display. Measures body fat percentage in .1% increments. Weight capacity up to 330 lb (.2 lb increments). Four person profile memory plus guest mode. Displays previous reading. Chrome metallic finish.

Features

• Provides accurate measurement of weight, body fat percentage, and body mass index (BMI)
• Supports up to four personal profiles, so each member of your family can track their own measurement
• BMI classified at three levels: underweight, normal, overweight, and obese
• Provides measurements for people of nearly all heights (3'4" to 6' 6-3/4") and nearly all ages (10 t
• Measures 12.2 x 11.8 x 2.1 inches (L x W x H)

List Price: $19.99

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Description

As seen on TV. Works with: walking, jogging, cycling, aerobics, weightlifting and more. -Bobby Waldron - celebrity trainer & designer of the Belly Burner Belt! Just wrap up and slim down. Proven to burn more calories faster (an independent study shows The Belly Burner increases your thermal core temperature to shed away unwanted inches)! Amazing weight-loss belt. Turn your body into a fat-burning machine with The Belly Burner. Start losing inches around your waist and love handles just by wearing the belt during your daily activities or exercise. Fantastic back support! Become a fat burning machine and get those chiseled abs or slim, toned waist you've always wanted. The special neoprene cell fabric creates a sauna around your entire mid-section, melting inches off your waist. Custom shape provides ultimate comfort and function. Burn more calories with The Belly Burner - why make a move without it! Up to 50 inch waist. Includes: exercise and food journal, meal planner nutrition log, at-a-glance calorie counter. Free DVD offer enclosed! With The Belly Burner, it's never been easier to get the body you've always wanted in record time! OK. It's time to wrap up and slim down with The Belly Burner Belt. Made in China.

Features

• One size fits all up to 50 inch waist
• Works with walking, jogging, cycling, aerobics, weightlifting, yoga and so many other activities
• Independent study shows increased thermal core temperature to shed away unwanted inches
• Custom shape provides ultimate comfort and function
• Comes with exercise and food journal, calorie counter, meal planner, and free dvd offer

List Price: $39.99

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Description

Need a cost efficient mounting Solution for your tablet? ChargerCity Universal tablet mount offers an easy solution for mounting your tablet on to a microphone stand, golf cart, wheelchair or any standard size round bar .75" to 1.5". This adapter mounts to your existing shopping cart, bicycle, wheelchair or golf push cart, .75"-1.5" Allowing you to place your iPad 2 tablet on various places and function in landscape or portrait orientations. Fully adjustable.

Features

• Easy to install STRAP LOCK MOUNT for mic stand,elliptical machine, shopping cart, bicycle, wheelchair, golf push cart mount - Suitable for devices 5.75"-10"
• Unit Holder Cradle and Strap Lock Handle Bar Mount Connector Included - Compatible ONLY with ChargerCity Mounts here on AMAZON
• 100% Recycled Hard ABS Plastic - Adjustable design
• Fits any round bar .75-1.5" with Multiple viewing angles
• Kit Assemble in the USA -

List Price: $59.99

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Description

Slim case for Apple Mac Book 13" in durable and water resistant fabric. The internal notebook compartment is shock absorbent and lined with silver nylon. Foldaway handles and external pocket for accessories.

Features

• Slim case for Apple Mac Book 13" in durable and water resistant fabric
• The internal notebook compartment is shock absorbent and lined with silver nylon
• This product features foldaway handles and external pocket for accessories and shoulder strap with snap-hook

List Price: $59.99

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Description

Slim case for Apple Mac Book 13" in durable and water resistant fabric. The internal notebook compartment is shock absorbent and lined with silver nylon. Foldaway handles and external pocket for accessories.

Features

• Custom fit for MacBook 13.3
• Rich two-tone nylon fabric weave, durable, water resistant, and easy to maintain.
• Versatile tuck-away handles for storing away as a sleeve in another case or carry as a briefcase.
• Comfortable shoulder strap for optional over the shoulder use.
• External cable pocket conveniently stores essential electronic & personal accessories.

List Price: $24.98

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Description

Gaiam The Firm Cardio To Go Kit - Gaiam 05-52727.

Features

• The FIRM Weighted Jump Rope With removable lb weights inside
• The FIRM Toning Cord with medium resistance is one 48 long cord with comfort grip handles.
• The FIRM Resistance Loop with medium resistance is one 22.5 long band
• 1 Compact Mesh Bag easy-to-clean mesh bag to carry your mobile gym!
• 4 Workout Options on one DVD.

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Description

This new set of 5 Exercise Resistance Bands Includes: (Beginner to Expert Strengths) 1 Yellow Band (3-5 Lbs), 1 Blue Band (5-10 Lbs), 1 Green Band (10-15 Lbs), 1 Black Band (15- 20 Lbs) and 1 Red Band (25-30 Lbs), 1 Door anchor and 1 Workout Guide. Each of these bands can be stacked to Produce over 80 lbs of resistance or any other combination in-between. This versatility makes these resistance bands Perfect For all men and women. Wacces are made with the highest quality natural rubber. Saber Bands allergy and odor free natural rubber is Longer lasting and more durable then most latex rubbers. In addition to Premium natural rubber, Resistance Bands are a Great Alternative to free weights or any home workout machine. Training with Wacces Resistance Bands is a perfect tool to help repair torn rotator cuff, elbows, bad knees and general rehabilitation. In addition these resistance bands are compact and Portable. This allows you to workout anywhere! Combine Wacces Resistance Bands with P90X or any other home workout routine and the results will speak for themselves.

Features

• 5 Different Resistance Bands. Can be stacked to allow 14 different resistance levels to chose from!
• Heavy Duty, Durable Latex
• Easily creating over 30 different resistance levels by attaching 1, 2, 3, 4, or all 5 bands to the handles
• 1 year warranty on all bands
• Highest Quality Carabiner Metal Clips on Amazon.com, guranteed!

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Description

Designer Two-Tone Nylon Brief Sleeve with custom fit for MacBook 13 and MacBook Pro 13.

Features

• Two-tone fashion nylon exterior material
• Tucano's Anti Shock system minimizes shock vibration
• Slim fit convertible briefsleeve design
• Front zippered compartment with hideaway accessories pocket
• Detachable adjustable shoulder strap with swivel clips to prevent twisting

List Price: $19.99

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Description

Nintendo Wii Fit Plus RVLPRFPE 299

Wii Fit attracted millions of new players to the world of video games. Now Wii Fit Plus offers a range of new features and enhancements to help players reinvigorate their workouts, along with exercises and balance games designed to keep them fun. Players will find a new dimension to the Wii Fit experience as they easily set their own customized workout routines, or choose 20-, 30- or 40-minute workouts based on how much time they have available. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: -15px; } table.callout { font-family: verdana; font-size: 11px; line-height: 1. 3em; } td.vgoverview { height: 125px; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding-left: 20px; padding-right: 20px; padding-bottom: 10px; width: 250px; font-family: verdana; font-size: 12px; } 6 new yoga & strength activities. View larger. The 'Perfect 10' balance game. View larger. Personalization options. View larger. 'Obstacle Course' game View larger. Target specific body areas. View larger. Users will also be able to choose from specialized workout routines that focus on all-around individual personal fitness goals or certain target areas. And with the addition of activities like Skateboarding and Rhythm Kung Fu, players will be using the Wii Balance Board accessory in a variety of new and fun ways. Gameplay As with the original Wii Fit release, Wii Fit Plus is designed, as its name implies, to improve the user's fitness. The game contains a large number of activities that fall into a variety of categories, including: yoga, aerobics, strength training and balance games. With all but a few exceptions, which utilize variations on a standard Wii Remote configuration, all activities utilize the Wii Balance Board (not included, but available with the Wii Fit Plus Balance Board Bundle), either alone or configured with either a Wii Remote alone or the Wii Remote and nunchuck. The Balance Board, like any other Wii controller acts as a motion/pressure sensing device wirelessly synched to your Wii and replicating your body's movements. Each controller employed occupies one of the Wii's four wireless inputs, together mapping the reference points needed to recreate most full body motions on screen. Although this limits the majority of the activities to a single player orientation, various activities throughout the game support up to eight players in alternating play. To use Wii Fit Plus players import their Miis from their Wii system, set up profiles, establish a current physical baseline, set fitness goals, and embark on a routine to reach them. Wii Fit Plus tracks your usage, weight and progress towards your goal over time, giving you a status report as you start each session. At any time players can choose whatever activity they want, whether exercise or balance game, and as they progress in these they will level up in each, gaining points, setting high scores and unlocking more activities. Personalization Option Via 'The Locker Room' The original Wii Fit was designed to have something for everyone. Now Wii Fit Plus raises the bar by providing users with personalization options that allow them to find/create a specific workout routine that is exactly right for them, their family and their lifestyle. One example of this is "The Locker Room." Easily accessible throughout the game, here players can choose from a number customizable options that allow them to maximize their time with Wii Fit Plus without having to navigate through the game menu while in the middle of a workout. In essence this allows players to become their own personal trainer. Customization options available within The Locker Room include: preprogrammed and timed Wii Fit Plus Routines; My Routine, where you choose your own set of activities, optimizing their length and area of the body to be focused on; and Favorites, a notation of activities you frequent, which provides fast access to exercises you enjoy doing the most. Addition Yoga and Strength Exercises Designed as an addition to the already substantial list of focused, physical exercises available in Wii Fit, Wii Fit Plus contains six new and challenging strength and yoga activities. But continuing with the game's commitment to personalization, the key to these additions is not in their volume, but in how the player chooses to mix and match them. Do them in the order they are presented, or combine them in whatever order you want. The choice is yours. The player even has the ability to repeat the ones that he/she prefers, maximizing attention and effort where it is needed most. In addition, for those to whom time is a commodity, you can now omit unnecessary interludes between exercises, making for a continuous, timesaving routine. A Wealth of New Balance Games Regardless of the considerable fitness factor packed into Wii Fit Plus, the Nintendo brand is and will always be all about having fun. With that in mind Wii Fit Plus also comes packed with 15 new, entertaining balance games suitable for every member of the family. Just a few of those that players can expect to see are: Juggling; Skateboarding; Snowball Fight; Obstacle Course, a log-leaping, cannonball-evading event reminiscent of what Nintendo icon Mario must go through; and Perfect 10, a balance game designed to promote a combination of physical and mental health. In this final example the player's Mii is situated between multiple color-coated balls, each showing specific numbers, with the goal to swing your hips, hula style, in different directions to tap out a total of ten as many times as possible before time runs out. Key Game Features Users can input the amount of time they want to spend on their workouts or select an area for personal improvement, and Wii Fit Plus will suggest a number of diverse activities for them. For the first time, users can mix and match which strength and yoga activities they prefer on a given day. The seamless exercise flows make it easier than ever for users to maintain their daily workout routines. Users might be asked to run an obstacle course across a series of platforms, zoom across a beach on a Segway x2 Personal Transporter or flap their arms to help their hilarious chicken-suited characters aim for targets. The range of games and customization options will make players want to play every day. They’ll be having so much fun that their workouts will seem to fly by in no time at all. Players also can see estimates of calories burned and can even activate a feature that lets them weigh their dogs or cats.

Features

• Users can input the amount of time they want to spend on their workouts or select an area for personal improvement, and Wii Fit Plus will suggest a number of diverse activities for them.
• For the first time, users can mix and match which strength and yoga activities they prefer on a given day. The seamless exercise flows make it easier than ever for users to maintain their daily workout routines.
• Users might be asked to run an obstacle course across a series of platforms, zoom across a beach on a Segway x2 Personal Transporter or flap their arms to help their hilarious chicken-suited characters aim for targets.
• The range of games and customization options will make players want to play every day. They?ll be having so much fun that their workouts will seem to fly by in no time at all.

List Price: $39.99

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Description

Revolutionize your workout regimen with EA SPORTS Active, the ultimate interactive fitness program that's designed for you. Get fit with a holistic approach to fitness that combines nutrition and lifestyle factors, with a variety of activities, all from the convenience of your living room. From customized routines that target upper body, lower body, and cardio to a guided 30-day challenge that tests muscle endurance, coordination and agility, stay in shape with fitness made fun and easy.

Developed in collaboration with fitness expert Bob Greene, best known as Oprah's personal trainer, EA SPORTS Active provides a fun, inexpensive and easy to maintain regimen designed to encourage physical fitness and healthy living. A combination of a wide variety of interactive activities and exercises, linked together into an ever-changing circuit training routine targeting the muscles of the upper and lower body, as well as providing cardio for a healthy heart, it is the perfect exercise option for every member of a modern household. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: -15px; } table.callout { font-family: verdana; font-size: 11px; line-height: 1. 3em; } td.vgoverview { height: 125px; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding-left: 20px; padding-right: 20px; padding-bottom: 10px; width: 250px; font-family: verdana; font-size: 12px; } Easy to follow personal trainer. View larger. Strength training via resistance. View larger. Use leg strap for cardio. View larger. Gameplay Designed around the standard Wii Remote/Nunchuck tethered controller configuration, EA SPORTS Active's interactive fitness program is more focused on physical activities than previous 'fitness' titles for the Wii, but still challenges you to have fun while developing a more healthy lifestyle. Separated into the three sections of workout, nutrition, lifestyle, and other activity, the user's experience begins with a pep talk from Bob Greene which quickly transitions into the beginnings of action as players set up profiles, choose a virtual personal trainer and enter baseline data like age, weight, gender, fitness goals, etc. Although the nutrition, lifestyle, and other activity sections add a holistic element facilitated by a mix of surveys and data input, building fitness through physical activity is the driving force behind EA SPORTS Active and as such the meat of the content resides in the workout section. Here players will find dozens of themed strength training and cardio workouts which can be customized as you choose and linked into circuit traning routines. These routines are introduced and monitored by your personal trainer, and allow for ongoing player motivation via real-time feedback on your workout form, an approximation of calories burned and the ability to adjust levels of exercise intensity. Accessories Although activity in EA SPORTS Active flows exclusively through the combination of the Wii Remote and Nunchuck controllers, it also utilizes a few additional accessories to maximize the functionality of this configuration. The first of these included with the game is the controller leg strap. By attaching this to their upper thigh and then slipping the Nunchuck controller into it, players can utilize the Nunchuck controller's motion sensing capabilities while it is connected to the Wii Remote to monitor their leg movements. This allows for cardio exercises like jogging and cardio boxing and strength training activities like squats. Also included with the game is a resistance band designed to increase the intensity of a variety of exercises such as bicep curls and shoulder presses and lifts. In addition, although not included, the Wii Balance board is compatible with many EA SPORTS Active workouts, but only as an optional added controller configuration. Key Game Features: Active Fitness Made Fun & Easy - 20 minute circuits feature a variety of familiar activities that target upper body, lower body as well as cardio. Start off with a light jog, followed by bicep curls and get your heart beating with some cardio boxing. Benefit of a Virtual Personal Trainer - Your trainer will be the focal point of the experience guiding you towards your own version of personal achievement. Feedback will be given throughout your workout, keeping you on track to reach your fitness goals. The 30 Day Challenge - Take the 30 Day Challenge and experience tailor made 20 minute workouts to your level of fitness. Circuits will change as you progress each day, and EA SPORTS Active will track calories, intensity and progress throughout your journey. New Way to Play - Slip the Nunchuk into the specially designed leg strap and hold the Wii Remote in your hand to track your movements from both your upper and lower body. A resistance band is also included to increase the intensity of exercises such as bicep curls and shoulder presses. Workout Your Way - Circuits can be customized to your interest and fitness level. Choose your duration, intensity level & set your own goals for calories burned and workout score. Workout with a Friend - Burn calories with a friend as you both workout through routines together in a co-operative mode. Track Your Progress - Expand your Fitness IQ and keep track of your workouts inside and outside of EA Sports Active with the in-game Journal. Wii Balance Board Compatibility - Get more out of your EA SPORTS Active workout using a Wii Balance Board with added functionality for many of exercises. Co-op Multiplayer Mode Along with its single player experience, EA SPORTS Active also features a deep and entertaining two-player cooperative gameplay mode. Designed to tap into the time tested motivational factor of having a workout buddy beside you as crunch through reps and up your personal best, regardless of a player's current fitness levels or future fitness goals, this mode is sure to enhance the level of fun of players at all levels. Working the triceps. View larger. Co-op gaming with friends. View larger. Feel the burn of cardio boxing. View larger.

Features

• Game includes a deep co-operative multiplayer game mode.
• Engage in fitness made easy through 20 minute circuits feature a variety of familiar activities that target upper body, lower body as well as cardio.
• Follow the guidance, motivation and training tip of your very own virtual personal trainer.
• 30 day challenge' of tailor made 20 minute workouts, that change as you progress each day, and track calories, intensity and progress throughout your journey.
• Gameplay/workout options are extended with the included Nunchuck strap and resistance band accessories, and compatibility with the Wii Balance Board (not included).

List Price: $19.99

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Description

Jillian Michaels 2010 Wii

Features

• "Resolutions" Mode features a customizable training calendar that allows users to plan their routines for up to six months as Jillian coaches you every step of the way
• Cardio Training: Swing Kicks, Obliques, Jumping Jacks, Hip Twists, Water Pump, Running, Bicycle
• Strength Training: Push-Ups, Crunches, Pelvic Thrust, Side Planks, Side Lunges, Sledge Swing, Back Kick w/ Shoulder Press, Boat Pose, Lunge Kick
• Most exercises enhanced for Balance Board
• More accurate motion tracking for more precise exercise movements

List Price: $9.98

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List Price: $65.00

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Description

The CFF Rings are not designed for competitive gymnastics, but are gymnastics rings that have been especially designed for fitness & strength training. They are enormously strong, durable, lightweight, portable, and incredibly versatile and adjust in seconds, making them perfect for bringing the world of gymnastics strength training into your own workouts at the gym, at home or even outside! CFF Rings can be used anywhere there is any kind of an overhead support (high bar, chin-up bar, or even a tree branch).

The rings themselves are black, textured and made of a high impact polycarbonate resin. This allows them to be very lightweight and yet still extremely strong; rated at over 1000lbs each!

The strap cam buckles are specially designed to adjust strap length within seconds - this is a very nice feature; no more wrestling with d-rings. The straps are a black high tensile strength nylon and 18' long to accommodate handstand work. The straps and cam buckles are also rated at over 1000lbs each; giving you an incredibly tough and versatile workout tool.

One of our new features on the CFF rings is the incremental markings allowing a quick, accurate, and even adjustment on each side.

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Features

• Enormously strong, durable, lightweight, portable, and incredibly versatile and adjust in seconds, making them perfect for bringing the world of gymnastics strength training into your own workouts at the gym, at home or even outside!
• CFF Rings can be used anywhere there is any kind of an overhead support (high bar, chin-up bar, or even a tree branch).
• The rings themselves are black, textured and made of a high impact polycarbonate resin. This allows them to be very lightweight and yet still extremely strong; rated at over 1000lbs each!
• The strap cam buckles are specially designed to adjust strap length within seconds - this is a very nice feature; no more wrestling with d-rings
• The straps are a black high tensile strength nylon and 18' long to accommodate handstand work. The straps and cam buckles are also rated at over 1000lbs each; giving you an incredibly tough and versatile workout tool. Straps have incremental markings for easy adjusting!

List Price: $170.00

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Description

CFF Prowler Hi/Lo Push Pull Sled

CFF Prowler Hi/Lo Push Pull Sled, perfect for GPP work. This Push/Pull sled from Chirstian's Fitness Factory's will help you build a bigger, faster, stronger self or athletes. Strap and plates are not included

Designed to be the most versatile and value-packed sled on the market. Build stronger linemen and more explosive runners with this multi-faceted device!

Hi/Lo Push handles allow the user to work on power and core strength in two different stances. Attach a belt to the eyelets on the front for running and lunging exercises.
Click to Watch Video of Sled in Use

Shipping is within the Continental US, 48 states!

Features / Benefits

* Heavy Duty 11 gauge steel
* Dual Plate Horns at 10" High
* Hi/Lo push pull handles with strap hook
* Sled Feet measure 7.5" x 3 1/4"
* 28.6 lbs
* 43L x 28.5W x 36H
* White frame
* Breaks down easily for Quick transport or storage

Specifications

* Posts are 26" from center to center (660.4 mm)
* Sled is 44" Long (1117.6 mm)

* Carton size/weight: 44" x 18" x 11" / 33 lbs

Warranty

5 Year Frame Warranty

Features

• Heavy Duty 11 gauge steel w/White finish
• Dual Plate Horns at 10" High & Hi/Lo push pull handles with strap hook
• Sled Feet measure 7.5" x 3 1/4" & Weighs 28.6 lbs
• # Breaks down easily for Quick transport or storage
• 43L x 28.5W x 36H

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Description

Take your training to a whole new level with the CFF Multi Purpose Training Sled. Switching from athlete to athlete is a breeze. This harness is ideal for all pulling application and can be used for sleds as well as attached to resistance bands to build the power & performance you are looking for!

Specs:

Harness will fit up to a 54" waist.
3 point pulling strap (This harness is extremely comfortable and simple to adjust).
Extra wide 4 5/8" padded shoulder straps to distribute the weight evenly across your entire upper body and not cut into your shoulder.
Made of heavy nylon and double stitched.
Rated to pull up to 750 lbs.

Features

• Harness will fit up to a 54" waist.
• 3 point pulling strap (This harness is extremely comfortable and simple to adjust).
• Extra wide 4 5/8" padded shoulder straps to distribute the weight evenly across your entire upper body and not cut into your shoulder.
• Made of heavy nylon and double stitched.
• Rated to pull up to 750 lbs.

List Price: $19.99

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Description

America's most trusted doctor team and authors of the #1 New York Times best-selling You series, including You: On a Diet and You: The User's Manual, are tackling another major obstacle: Aging. Now, with this accessible and effective DVD, they provide the perfect companion to their new book You: Staying Young. The DVD contains 3 total body workouts all under 20 minutes: 2 levels by celebrity trainer Joel Harper and a Chi Gong workout by kung fu master Karl Romaine. It teaches strength conditioning, mat work, core training, yoga, and even ways to improve posture. These techniques can be used by viewers at any level, from advanced to beginner. All brought to you by the YOU docs-Mehmet Oz and Michael Roizen.

List Price: $29.99

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Description

AMERICAN GLADIATORS THE ORIGINAL SERI - DVD Movie

Features

• AMERICAN GLADIATORS: THE BATTLE BEGINS (DVD MOVIE)

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Description

Bodybuilding experts Peter Sisco and John Little present a revolutionary new system for building maximum muscle in a minimum amount of time. Power Factor Training emphasizes very heavy overloading of the musculature and long rest periods between workouts, resulting in amazing gains in size and strength. This astounding guide details the proven physiological principles of the program, answers specific training questions, and outlines a concise workout schedule that is sure to benefit beginning, intermediate, and advanced bodybuilders.

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Description

  “The Beast Factory” is targeted at high school student athletes and young adults who want detailed instructions for intense and structured workout workouts at their fingertips. Kermit Cannon, fitness and strength coach at Santa Monica High School and owner of Youth Sports Training, puts together 48 routines that can be performed over 12 weeks. Each day of the week begins with an inspirational quote by an athlete or leader, such as Woody Hayes, Robert F. Kennedy, John Wooden and Muhammad Ali. In “The Beast Factory,” all of the exercises are illustrated with remarkable airbrush works by famed Chicano artist Tazroc (Brian Garcia). These 85 illustrations use a “shadowing” technique to show the full movement of each exercise. The illustrations also include descriptions that make the exercises easy to understand, even for beginners. It’s written in an easy, flowing tone, with metaphors and examples that anyone can relate to. The book also offers tips and information on diet and health; the dangers of steroids, drugs and alcohol; training techniques; and more "The concepts from this book really helped me take my abs to another level" – Morris Chestnut, Actor “Great Book!” – Keyshawn Johnson, Super Bowl Champion, 3X Pro-bowler " This is a very needed tool in the proper and healthy development of youth athletes. " Daniel Graham #86 Tennessee Titans, 2X Super Bowl Champion

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Description

Working out with kettlebells will sculpt and tone the entire body because lifting and controlling a kettlebell forces the entire body, and specifically the core, to contract as a group, building both strength and stability at the same time. Kettlebell workouts engage multiple muscle groups at once. They are a great option for getting a whole body workout in a short time. Made of solid cast iron, these kettlebells are both versatile and durable.

List Price: $44.00

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Description

Body Solid Super Rubber Mat is the perfect mat for bikes, ski equipment or as a general aerobics mat. Its a duper-tough, durable PVC material which helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris from mechanical parts. The mat also prolongs the life of your equipment by helping to prevent floor and carpet dust from entering belts and mechanical parts. Our Body Solid Rubber Mat Dampens vibrations that cause wear and tear to equipment and muffles noises so family and neighbors are not disturbed.

Protect your floor from scratches and dents with this Body Solid bike and equipment mat. Perfect for exercise bikes, ski exercisers, and even as a general aerobics mat, the covering is made of a super-tough PVC material that measures 36 by 48 inches. Once down, it helps protect your floors and carpets from the damaging effects of heavy exercise equipment and debris, prolongs the life of your equipment by keeping floor and carpet dust from entering belts and mechanical parts, and dampens the vibrations that cause wear and tear on your equipment. As a bonus, the mat also muffles noises so that family and neighbors aren't disturbed while you exercise. The mat carries a one-year warranty.

Features

• Bike and equipment mat designed to protect floor from scratches and dents
• Super-tough PVC material sits under exercise bikes, ski machines, and more
• Prolongs life of equipment by keeping out floor and carpet dust
• Dampens the vibrations that cause wear and tear on your equipment
• Measures 36 by 0.12 by 48 inches (W x H x D)

List Price: $49.99

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Description

Bulk up your biceps each time you grab a workout bar with the Body Solid Bicep Bomber. Consisting of a webbed nylon belt, a thick, oversized neoprene neck pad, and dense elbow pads, the Bicep Bomber isolates your arms and shoulders while you perform dumbbell or barbell curls. As a result, your back and elbows stay locked in the perfect curling position, resulting in an efficient, ergonomically correct bicep workout. And don't worry about piling on the weight, as the nylon belt handles up to 1,000 pounds. Designed for both comfort and efficiency, the Bicep Bomber carries a lifetime warranty.

The Body Solid(r) Bicep Bomber's uniquely contoured design allows you to isolate your arms and shoulders, while keeping your back and elbows locked in the perfect curling position. It features a 1000-lb capacity webbed nylon belt and a thick, oversized neoprene neck pad for complete comfort. Dense elbow pads ensure comfort and stability for safer and more efficient workouts.

Features

• Webbed nylon belt and pads designed for bicep workouts
• Isolates your arms and shoulders while you perform curls
• Locks back and elbows in perfect curling position for efficiency
• Nylon belt offers 1,000-pound capacity; oversized neoprene neck pad
• Dense elbow pads offer comfort and stability; lifetime warranty

List Price: $18.98

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Description

2009 release, the latest installment in the popular Now brand series. To date, the Now series has generated sales of over 200 million albums worldwide, and has sold over 74 million copies in the United States since its debut. This collection of absolute Dance classics features 19 tracks including cuts from C & C Music Factory, Young MC, Salt 'n Pepa, MC Hammer, The Gap Band, Jody Watley, Bobby Brown and many others.

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List Price: $49.95

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Description

RainBallet iPhone 4S

Features

• Fits iPhone 4 snugly (AT&T, Verizon),
• Prevents damage from rain, water jets, sweat or splashes.
• Front and back Sharpvue lenses enables high-quality photos and videos through the case.
• Intelli-filter design blocks water, not sound, to preserve sound quality.
• Built-in shock-resistant structure provides extra protection.
• Fits iPhone 4 snugly (AT&T, Verizon)
• Front and back Sharpvue lenses enables high-quality photos through the case. Meets IPX5 standards
• Meets IPX7 standards.
• Resists damage from rain, water jets, sweat or splashes

List Price: $39.99

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Description

Ultra-comfortable Belkin® Sport Armband for the iPhone® is water-resistant and hand-washable. A trend that has taken the world faster than any other product on the market, this is the hottest item on shelves since the actual iPhone. Known for its super-lightweight and flexible neoprene material, a features screen and navigation protector, easy access to the volume-control, a slim pocket and a Velcro closure..

The difference between the Belkin Sport Armband and other casings for the iPhone is the reflective material on the exterior to help vehicles and others to see you when used for sports activities at night. Also, many of us choose not to wear clothing with pockets when exercising. Another nifty aspect of the F8Z170-KG iPhone Armband is the key pocket. Which can also be used to stash a couple 0 bills in case of an emergency. It gives you easy navigation access to your iPhone and minimizes bulk on your arm. Enjoy your workout!

Features
Features super-lightweight and flexible neoprene material
Features screen and navigation protector
Volume-control easily accessible
Includes key pocket to hold your key
Features Velcro closure
iPhone not included

Features

• Factory Brand New Sealed in Original Retail Package
• Ultra-Comfortable
• Genuine Belkin Sports Armband for iPhone (4GB / 8GB / 16GB) & iPhone 3G (8GB / 16GB)
• Also fits All iPod Touch 1G 2G 8GB / 16GB / 32GB
• MSRP 9.99

List Price: $73.99

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Description

Designed together with DJ QBert for scratch and back-cueing, this OM Q.Bert single cartridge has a very good ability to find the grove and stay there. It uses a spherical diamond and enables a very high output (10 — 11 mV). Several Ortofon technologies make it possible to realize high sound quality and low record wear at the high tracking forces that are necessary in disco environments. DJs all over the world claim very high demands to their professional equipment. The cartridge plays a decisive part in helping them realize the scratching, back-cueing, and live artistic performance parts of the show. Reliability and robustness is vital, when the cartridges night after night will have to withstand these demands in environments with extreme sound pressure and vibration.Scratching and back-cueing impose heavy mechanical stress on the cantilever and its rubber bearing. Therefore, the Ortofon disco cartridges like the DJ Q.Bert model are equipped with cantilevers made from aluminum tube with increased wall thickness. Special attention has also been paid to the attachment of the bearing and the design of the bearing itself. This means that rough treatment will neither damage the cartridge nor degrade its stability.For easier cueing, the nose of the DJ QBert cartridges have an extra-large cutout which makes the stylus freely visible from above, and further, the tip of the cantilever is fluorescent for more accurate placement.

Features

• Designed together with DJ QBert for scratch and back-cueingSpherical diamondCantilever made from aluminum tube with increased wall thicknessCantilever tip is fluorescent to better see in dark environmentsExtra-large cutout makes stylus freely visible from aboveCan withstand heavy workouts

List Price: $169.99

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Description

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

Features

• Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
• Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
• Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
• Perform long bursts of maximum-intensity exercises with short periods of rest
• Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

List Price: $193.00

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Features

• Fat burning and total-body sculpting focused on abs, thighs, and upper body. With trainer Tony Horton.

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Description

Ordinary workouts lose steam because muscles plateau so you stop seeing results. Supreme 90 Day employs muscle confusion to accelerate results. Each routine brings on muscle shocking moves so your body stays challenged, so you keep getting stronger!

You get the complete 10 DVD system by award winning producer Cal Pozo, Supreme Nutrition by New York Times best selling author Tosca Reno plus Free Online Support! The body you've always dreamed of is just 90 days away!

Features

• 10 DVD instructions
• 90 day results
• workout routines
• free on line support

List Price: $24.95

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Description

The complete package for the serious exercise enthusiast interested in obtaining the fitness level required by Navy SEALsWhether you want to be a Navy SEAL or just be as fit as one, here’s your chance. The Complete Guide to Navy Seal Fitness, Third Edition has returned with updated BUD/S workouts, an instructional DVD, and the latest entrance requirements from the Navy. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs!This complete package includes:• Updated step-by-step instructions to help the fitness recruit on their path to SEAL entry• Bonus DVD instruction on swimming, running, and exercise• New beginner workouts for those who need to lose 20 pounds or more• A special 12-week plan for the Navy Special Operations EOD, SWCC, Diver Physical Screening Test• New information for optimal weight loss from a certified nutritionistWritten by a top SEAL instructor, The Complete Guide to Navy Seal Fitness, Third Edition, is the advanced exercise program that can walk you through the no-frills workout that has conditioned some of the best bodies around.

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Description

P90X Fitness Guide packed with valuable fitness information to help you get the most out of your program. Listing ONLY includes the Fitness Guide. NO DVDs included. Sold Separately.

Features

• Instructional P90X fitness guide book.

List Price: $28.00

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Description

An expert fitness team shares their cutting-edge program for achieving stellar abs-in just three hours a week. A strong, athletic physique, highlighted by a flat midsection with well-defined abdominal muscles, is the goal of everyone who works out, from lifelong gym rats to the New Year's resolution crowd. But most people who seek these goals undermine their efforts. In The New Rules of Lifting for Abs, Lou Schuler and Alwyn Cosgrove offer unique programs based on the latest breakthroughs in exercise science. And, as they did in their previous books, The New Rules of Lifting and The New Rules of Lifting for Women, the authors debunk ab-training myths while showing readers how to strip off even the most stubborn flab. Surprising revelations include: • Washboard abs do not always equal a healthy, pain-free back • The crunch is actually a poor choice for most people • Extending the core can be much more effective than flexing ab muscles • It's impossible to isolate the core muscles • And much, much more Readers get three months of intense workouts, combining fat-busting conditioning work with intense strength training, which they can easily expand into a yearlong program. Schuler and Cosgrove also include a nutrition component detailing how to eat for fat loss, muscle gain, and improved health. Home-gym friendly, and illustrated with more than 150 black-and-white photographs, The New Rules of Lifting for Abs delivers the goods.

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Description

Get the skinny on body fat.
A body fat tester is easy to use, and is an essential tool for monitoring your health and tracking your fitness progress.

Excess body fat is associated with an increased chance of heart disease, high blood pressure, high cholesterol, diabetes, stroke, and some cancers. Emotional health and well-being can also be at risk due to societal pressures to be thin.

Can you have too little body fat?
Just as with having too much body fat, there are health risks associated with having too little body fat! Some of these include hypothermia, vitamin toxicity, and both cessation of menstrual cycle and osteoporosis in women.

Remember, some fat is necessary. The fat that surrounds the spinal cord, heart, and vital organs is called "essential" fat and is necessary to sustain life. Essential fat makes up approximately 9% to 10% of total body weight in women and 2% to 3% in men.

Includes FREE body fat guide!
Body Fat Tester instructions and Body Fat Interpretation Guide FREE with your order!

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Features

• PHASE 1: BURN - Burn Circuit 1, Burn Circuit 2, Burn Circuit 3
• PHASE 2: PUSH - Push Circuit 1, Push Circuit 2, Push Circuit 3PHASE 3: LEAN - Lean Circuit 1, Lean Circuit 2, Lean Circuit 3
• PHASE 3: LEAN - Lean Circuit 1, Lean Circuit 2, Lean Circuit 3
• CHALEAN EXTREME CIRCUIT TRAINING 7 DVD SET & GUIDES

List Price: $39.99

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Description

Iron Gym is the multi function training bar that combines every exercise you need to build a powerful upper body. Its the ultimate body sculpting and strength building tool that helps shape the upper body and tones your midsection.

The durable steel construction holds up to 300 lbs.
It is designed to fit residential doorways 24" to 32" wide with doorway trim or molding up to 3 ½ inches wide.

Strengthen your back, biceps, and other upper body muscles in the comfort of your living room or dorm with the Iron Gym workout bar. Designed to fit conveniently in most doorway frames or sit on the floor for pushups, dips, and sit-ups, the Iron Gym is an ideal choice for people who want to get fit without buying expensive, space-intensive weight sets. When installed in the doorway, the device lets you perform pull-ups and chin-ups, with three grip positions--narrow, neutral, and wide--for working the inner and outer back. Once you're done with your back workout, you can quickly move the Iron Gym to the floor, where you can perform pushups while facing down, tricep dips while facing the other way, or sit-ups using the Iron Gym for foot stability. The Iron Gym--whose durable steel frame installs quickly without tools or fasteners--holds up to 300 pounds and is designed to fit residential doorways 24 to 32 inches wide, with doorway trim or molding up to 3.5 inches wide.

Features

• Ideal for pull-ups, push-ups, chin-ups, dips, crunches, and more
• Three grip positions, narrow, wide, and neutral
• Uses leverage to hold against the doorway so there are no screws and no damage to door. Installs in seconds.

List Price: $39.99

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Description

Black Mountain Products (B.M.P.) Resistance Bands are made from the Highest Quality Rubber to ensure maximum life. B.M.P.'s stackable set of resistance bands includes 5 resistance bands, two handles, door anchor, carrying bag, and exercise manual. This set of exercise bands optimizes the advantage of using any single or multiple (1-5) bands at once to achieve a precise level of resistance. B.M.P. Stackable set of exercise bands allow for a much wider range of resistance, (4lbs to 75lbs) then traditional resistance bands sets. This increase in range of resistance makes this set perfect for anyone from beginners and experts.

Features

• B.M.P. resistance band set now includes a door anchor, Carrying bag, Ankle Strap, B.M.P. and Starter Guide to help you with your home exercise
• B.M.P Exercise Bands Allows for Greater Control Over the Resistance Weights because the bands can be combined for different resistance levels
• B.M.P Five-Piece Resistance Band Set Is made with the Highest quality of Synthetic Rubber to ensure a maximum life
• The resistance of each band is Yellow=2-4 Lbs, Green=4-6 Lbs, Blue=10-12 Lbs, Black=15-20 Lbs, and Red=25-30 Lbs
• All B.M.P. Resistance bands come with a 90 Day warranty

List Price: $39.99

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Description

All ProSource resistance bands measure 48 inches long, and include cushioned foam handles to ensure a secure, comfortable grip. The bands come with a convenient door anchor, so you can exercise anywhere in the house. Each resistance band is made from high-quality latex rubber which ensures each band will hold up to heavy use whether you're working your back, chest, arms, or abs. Just as significantly, the bands offer five progressive resistance levels, making the set useful for everyone from beginners to experts. Resistance bands are also perfect for all types of physical therapy including the rehabilitation of torn rotator cuffs, bad elbows, and damaged knees. Resistance bands are a great alternative to free weights and workout machines. This resistance bands set is light and compact enough to travel with you anywhere and supports some of the latest workout routines, including but not limited to P90X, P90X2, CrossFit, Slimin6, Insanity, TurboJam and more. Each band measures 48 inches long and includes cushioned foam handles for a secure and comfortable grip, a door anchor, and carry bag. Specifications: Yellow Band: 2 to 5 pounds resistance Green Band: 5 to 8 pounds resistance Red Band: 8 to 12 pounds resistance Blue Band: 12 to 16 pounds resistance Black Band: 16 to 20 pounds resistance Band Length: 48 inches Band Material: Heavy-duty latex with foam grips 5 different levels of resistance Includes comfortable foam grips, door anchor, carry bag 90-day warranty on all bands

Features

• 5 different levels of resistance
• Made of durable, heavy-duty latex with comfortable foam grips
• Includes door anchor and carry bag
• Each band measures 48 inches long
• 90-day warranty on all bands

List Price: $19.95

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Description

Athletes can build flexibility and strength for their sports by cross-training with a targeted yoga workout. Yoga for Athletes presents 12 different customized yoga sessions ranging from 20 to 60 minutes for each of 16 sports: baseball, basketball, cycling, football, golf, hiking, kayaking, martial arts, rock climbing, running, skiing, soccer, swimming, tennis, volleyball, and weight lifting. Choose your sport, then select from a dozen yoga workouts emphasizing certain muscle groups (such as hips, shoulders, legs) or skills (balance, twisting, strength). Instruction is slow and detailed enough for beginners to learn the poses. Instructor Barbara Benagh, an avid road cyclist and an advanced yoga practitioner with more than 25 years of teaching experience, uses voice-over to explain carefully how to do each pose. Jason Gordon, an advanced practitioner, demonstrates the poses clearly. --Joan Price

YOGA FOR ATHLETES - DVD Movie

List Price: $69.99

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Description

GARMIN® HEART RATE MONITOR WATERPROOF SOFT STRAP :: Replace your old heart rate monitor strap or add it to your current heart rate compatible Garmin® sport watch. This heart rate strap is waterproof and features an advanced heart rate monitor sensor and comfortable, adjustable stretch strap.

Features

• GARMIN HEART RATE MONITOR W/ SOFT STRAP PREMIUM VERSION

List Price: $119.95

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Description

For beginners who want basic heart rate and timing features.Helps improve fitness with personal heart rate target zonesDisplays calories burnedComes with comfortable textile transmitter and coded heart rate transmission to avoid cross-talkData features include 1 exercise file and data transfer via UplinkHeart Rate features include OwnCode, OwnCal, OwnZone, average heart rate and maximum heart rateItem SpecificationsColorBlackHeart RateIncludedGPS EnabledNoCadenceNo

In order to reach your fitness goals, you need to exercise at the right intensity. The Polar RS100 wrist heart rate monitor helps you to easily and accurately measure your heart rate to help you get to just the right intensity or your exertion level. This basic HRM features added stopwatch and time-of-day watch features as well as extra-large digits for easy readability. The Time in Target Zone feature calculates the amount of total exercise time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your exercise program. The RS100 displays heart rate as beats per minute (beats per minute) and as a percentage of the maximum heart rate. The Target Zone feature can be set manually or automatically (for age/weight), and the RS100 provides visual and auditory alarms when you've moved away from the zone. Other features include dual time zone, alarm with snooze, and water resistance to 50 meters. It's a great choice for using in large groups, where other exercisers might be using wireless training gear that could interfere with your own signal. The RS100's coded transmission prevents crosstalk with other monitors so you'll get a personalized workout--even in a class environment. It also includes the following exclusive Polar features: Polar OwnCal: This feature shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. You can set daily and weekly exercise goals in terms of calorie expenditure with the OwnCal feature. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals. Polar OwnZone: This feature guides you through an appropriate warm-up routine and automatically determines a safe and effective exercise heart rate zone--your OwnZone--while taking into account your current physical condition. Manufacturer's Warranty The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase. Note: Polar heart rate monitors are precision instruments; consumers are not advised to change their own battery. Polar recommends that all service be done by an authorized Polar Service Center which will include a warranty for 90 days on repairs and 6 months for batteries. About Polar The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Features

• Improve your training with watch-style heart rate monitor with stopwatch functionality
• Monitor your intensity level to ensure you achieve the desired goal for each workout
• Calculates the amount of total exercise time spent in your personal target zone
• Comes with Polar T31 coded transmitter, which prevents interference from other nearby monitors
• Backed by a 2-year warranty

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Description

THIS TIMEX 5G311 MIDSIZE WRIST BODYLINK WAS DESIGNED AFTER HUNDREDS OF RUNNERS ASKED TIMEX FOR HELP WITH A FULL FEATURED BODYLINK THAT WOULD MORE COMFORTABLY FIT THOSE WITH A SMALLER RADIUS WRIST. ALL OF THE FEATURES OF THE VAUNTED 5E671 SYSTEM WITH A SLIGHTLY SMALLER FACE AND WRIST BAND DIAMETER

Features

• EXACT SPEEDS MEASURES YOUR REAL-TIME SPEED, AVERAGE SPEED AND MAXIMUM SPEED
• EXACT PACE CALCULATES YOUR PACE, AVERAGE PACE AND BEST PACE
• EXACT DISTANCE TRACKS YOUR WORKOUT DISTANCE AND GIVES TARGET DISTANCE ALERTS
• CONTINUOUS ODOMETER KEEPS TRACK OF YOUR TOTAL DISTANCE FOR A WORKOUT OR GROUP OF WORKOUTS
• HANDS FREE OPERATION START, STOP AND TAKE SPLITS AUTOMATICALLY BASED ON DISTANCE, SPEED OR TIME

List Price: $65.00

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Description

The PerformX Tights keep everything in correct alignment for optimum balance, efficiency and power by providing support for the IT band, hip flexors and quads as well as good stabilization of the knees, calfs and achilles. The patented Support Web acts as a suspension system for the quadriceps, increasing power at the push phase of the running motion. The gentle targeted compression of the Support Web increases circulation, minimizing lactic acid buildup and reducing muscle soreness, making PerformX tights ideal recovery wear. With Coolmax fabric, moisture stays away from your skin and heads to the outside of the tight for faster drying. Flat seam construction keeps you chafe-free so you can exercise in comfort. Works great as a supportive high performance base layer or as an outer layer depending upon temperature and weather conditions. Features elastic waistband with flat draw-cord and one key pocket and a reflective logo. Material: (Body) 80% Coolmax, 20% Lycra; (Support areas) 80% nylon, 20% Lycra. UPF 40+ for UVA/UVB protection. Manufacturer offers a lifetime warranty. Sizing: see size chart image.

Made by CW-X, these men's running tights provide optimum balance as well as support for the iliotibial band, hip flexors, and quadriceps. They also help stabilize the knees, calves, and Achilles tendons. CW-X's patented Support Web acts as a suspension system for the quadriceps, increasing power at the push phase of the running motion. The gentle, targeted compression of the Support Web increases circulation, minimizing lactic acid buildup and reducing muscle soreness, making these ideal recovery-wear. The tights are anatomically engineered for each gender, providing comfort, ease of movement, and a better fit. They offer versatile performance, both as outerwear and as a base layer. A reflective logo provide extra visibility for nighttime activities. The flat-seam construction eliminates abrasions, increases comfort, and enhances fit. Other features include a key pocket and a double-reinforced waistband with a flat-draw cord. Fabrics The 80 percent Coolmax, 20 percent Lycra four-way stretch fabric pulls moisture away from the body to the outside of the tights and provides a UV protection rating of UPF 40+. About Support Web Technology The patented CW-X Support Web technology mimics taping techniques that trainers apply to injured muscles. When this technology is applied to muscles and joints, it creates an exoskeletal support system that improves biomechanics during motion. The Support Web provides targeted support to key areas, decreasing muscle oscillation and focusing power so your muscles work more efficiently. Variable compression along the web facilitates circulation, minimizing lactic acid build-up and muscle soreness, so you can be active longer and recover faster. About Lycra and Coolmax The genius at the heart of CW-X is an obedience to the structure of the body, made possible by two extraordinary fibers: Lycra and Coolmax. Coolmax moves moisture instantaneously from the body out to the fabric's outer surface, where it evaporates at twice the speed of cotton. So with CW-X Conditioning Wear, you remain cool at even the highest temperatures. When less energy goes toward cooling the body, more energy is left to help you excel. Lycra, on the other hand, possesses the unique ability to stretch yet retain its shape. About CW-X Gear Technology For 40 years, scientists at Wacoal Human Science Research Center in Kyoto, Japan, have studied kinesiology, the science of human movement. They have tested over 35,000 people and analyzed injuries relative to warm-up and cool-down periods. They have come to understand the mechanics of joints and muscles in minute detail. This exhaustive study of body movement has culminated in over 50 patents worldwide. Below are some further studies demonstrating the performance-enhancing qualities of CW-X Conditioning Wear. Human Science Research Center, Kyoto, Japan: Study of electrical pulse activity in muscles Muscles firing into motion were measured electromyographically for subjects wearing CW-X gear, subjects wearing competitor products, and subjects with bare legs. Electrical pulse activity decreased in unsupported and partly supported legs during exercise, indicative of fatigue. Legs supported by CW-X showed a negligible decrease in electrical pulse activity. Human Science Research Center, Kyoto, Japan: Study of stability, impact, and motion In this study, high-speed video analysis was used to compare stability, impact, and motion in CW-X products and regular compression gear. CW-X Support Web tights were 10 percent more stable and balanced and absorbed 12 percent more shock to the knee than regular compression tights. CW-X Support Web tops allowed 9 percent greater range of motion for the arm than regular compression tops. University of Montpelier, France: Study of VO2 oxygen uptake levels This study measured VO2 oxygen uptake levels over the course of 15 minutes of running in CW-X gear, regular compression tights, and running shorts. CW-X Support Web tights showed 26 percent less oxygen use than regular compression tights and 36 percent less oxygen use than traditional running shorts, indicating lower energy expenditure. About CW-X Japan's Wacoal Corporation, the world's largest manufacturer of intimate apparel, has spent half a century creating clothing born of a deep understanding of the body. Combining its scientific knowledge of the human anatomy with its experience in complex fabrications and apparel design, the company first entered the performance sports apparel market in Japan in 1991 with CW-X Performance Conditioning Wear. Recently the company launched the CW-X brand in the U.S. market through the newly formed Wacoal Sports Science Corporation. Wacoal Sports Science, headquartered in New York City, is a wholly owned subsidiary of Wacoal International. The company's mission is to meet the sports performance needs of the active U.S. consumer through the CW-X brand, the world's first truly anatomically engineered high-performance sports apparel.

Features

• 80% Nylon, 20% Lycra - 2-way stretch Support Web; 80% Coolmax, 20% Lycra - 4-way stretch body fabric; Machine wash warm with like colors. Line dry in shade, do not tumble dry. Do not bleach. Do not iron. Do not dry clean.
• Flat seam construction eliminates abrasion, increases comfort and enhances fit.
• Reflective logo increases visibility in low light conditions.
• UPF 50+ for UVA/UVB protection
• Thailand

List Price: $74.99

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Description

Get the crucial support you need to properly execute your workout with the CW-X® Stabilyz™ Ventilator men's short. It's crafted using the moisture-wicking COOLMAX® fabric that draws sweat away from the skin to keep you cool and dry. A flat seam construction eliminates abrasion while increasing comfort.

CW-X Stabilyx Ventilator Shorts are perfect for warm weather athletes who want support and cooling. Mesh ventilation panels in the quadriceps allow hot air to escape and cool air to enter, reducing heat fatigue and improving circulation. The patented CW-X Support Web uses kinesiology-taping technology to create an exoskeletal support system for the core, IT band, and hip flexor areas for greater stability and improved performance. The patented CW-X Support Web provides targeted support to the core, IT band, and hip flexor areas for greater stability and improved performance. Other features include an abdominal panel for extra support to your lower ab muscles, targeted variable compression, reflective "flash" and logo for extra visibility at night, a key pocket, and double-reinforced waistband with flat-draw cord. Targeted Support The patented CW-X Support Web technology mimics kinesiology-taping techniques that trainers apply to injured muscles. When this technology is applied to muscles and joints it creates an exoskeletal support system that improves biomechanics during motion. The CW-X Support Web provides Targeted Support to key areas, decreasing muscle oscillation and focusing power so your muscles work more efficiently. Variable compression along the web facilitates circulation, minimizing lactic acid build-up and muscle soreness, so you can be active longer and recover faster.

Features

• 80% Nylon, 20% Lycra - 2-way stretch Support Web; 80% Coolmax, 20% Lycra - 4-way stretch body fabric; Machine wash warm with like colors. Line dry in shade, do not tumble dry. Do not bleach. Do not iron. Do not dry clean.
• Built-in "air-conditioning" through stretch mesh Ventilator panels in the quadriceps areas of the legs reduces excess heat build-up and heat fatigue.
• Abdominal support panel provides extra support to the lower abdominal muscles.
• Flat seam construction.
• Thailand

List Price: $80.00

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Description

Designed for both training and racing, the ELITE In- R-Cool? Tri Short is constructed with our innovative In-R-Cool? fabric technology. Superior cooling and UV protection combined with an anti-odor, thermalregulating chamois offer exceptional performance. ELITE Transfer fabric with In-R-Cool? technology provides superior cooling, reflective sun protection and chlorine-resistance.

Features

• Elite transfer fabric with intercool technology provides superior cooling, reflective sun protection
• Welded hem with silicone
• One back easy access envelope pocket
• Tri quick-dry chamois
• 8-Inch inseam for size medium
• ELITE Transfer fabric with In-R-Cool® technology provides superior cooling, reflective sun protection and chlorine-resistance + Welded hem with silicone + One back easy access envelope pocket + TRI quick-dry chamois + 8? inseam (size medium

List Price: $60.00

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Description

Monitor your pedaling cadence as you ride with this self-calibrating, wireless speed/cadence sensor. It measures and reports your pedaling strokes per minute, providing feedback for optimal performance. The GSC 10 is compatible with the Edge 305 and Forerunner 305 only.

Features

• GARMIN GSC 10 SPEED/CADENCE SENSOR EDGE & FORERUNNER 305

List Price: $69.99

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Description

GARMIN® FOOT POD (SDM4) :: The new Garmin® Foot Pod is a superlight foot pod for transmitting distance and pace data to your Garmin® heart rate monitor or speed and distance monitor. Small enough to securely attach to shoelaces or under the insoles of certain running shoes. 500 hour battery life!Prices are so low only VIP discount applies to this item.

Features

• GARMIN FOOT POD F/ FORERUNNER 305 310XT 405 405CX FR60

List Price: $49.99

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Description

Garmin® USB ANT + STICK :: Always stay in the know with the USB ANT + Stick from Garmin®. Just plug it in to your computer and it will automatically receive your activity data when your compatible fitness device is within range.

Features

• GARMIN USB ANT STICK FOR FORERUNNER 50

List Price: $49.99

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Description

Innovative ANT+ Stick plugs into your computer's USB port. The wireless technology automatically transfers data to your computer when the Forerunner is in rangeCompatible with Forerunner 50 & 405

Features

• USB ANT Stick
• For Forerunner 50
• Plugs Into your Computers USB Port
• Automatically Receives Workout Data when Foreunner 50 is Within Range
• 0.35 Lbs (WxLxH) 2.5" x 3.0" x 2.74"

List Price: $369.99

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Description

The Forerunner 405CX is the evolution of GPS-enabled training. This sleek sport watch tracks your distance, pace and heart rate, then wirelessly sends the data to your PC for later analysis. The 405CX features heart rate-based calorie computation and comes with a second wrist band option suitable for smaller wrists. The evolution of GPS-enabled training. Continuously records your time, distance, pace, calories burned and heart rate. Click to enlarge. Transfer data to your computer when Forerunner is in range--no cables, no hookups. Click to enlarge. Watch Results Loaded with serious training features, Forerunner 405CX continuously records your time, distance, pace, calories burned and heart rate. Each workout is stored in memory so you can review and analyze the data to see how you've improved. And advanced training features will challenge you to step up your pace--race against Forerunner's Virtual Partner to improve your times, or set up interval workouts without having to circle the track. You can even download recorded courses to compete against previous workouts. To use the watch, simply tap the touch bezel to change screens without fumbling for a button. Track Heart Rate Forerunner 405CX comes with a flexible, wireless heart rate monitor to help you make the most out of your training. The digital heart rate monitor continuously tracks heart beats per minute and uses your heart rate for advanced calorie computation, so you know how many calories you're burning. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run. Share Workouts Wirelessly With Forerunner 405CX, you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Send your favorite workout to your friends to try, or compete against someone else's recorded course. Sharing data is easy: just select "transfer" to send your information to a nearby device. Run, Sync, Store and Share Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner is in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize and share through our online community, Garmin Connect or our optional Garmin Training Center software. You can even plan workouts on your computer and then send them to your Forerunner. Train Year Round Take your training inside with the versatile Forerunner 405CX and optional wireless accessories. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when GPS signals are unavailable. The wireless foot pod clips onto your laces for easy removal and automatically turns on when you start moving. Or pair your Forerunner with an optional speed/cadence bike sensor to track the speed and distance of your cycling workouts. What's in the Box Forerunner 405CX, USB ANT stick, Heart rate monitor, Two additional wrist straps, AC charger, Charging clip, Owner's manual on disk, Quick reference guide

Features

• Loaded with serious training features, Forerunner 405CX continuously records your time, distance, pace, calories burned and heart rate.
• Advanced training features will challenge you to step up your pace and race against Forerunner's Virtual Partner.
• Forerunner 405CX comes with a flexible, wireless heart rate monitor to help you make the most out of your training.
• Share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users.
• Once you've logged the miles, innovative ANT+ wireless technology automatically transfers data to your computer when Forerunner is in range.

List Price: $59.99

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Description

Compatible with Edge 305/705 and Forerunner 305/405Can also measure rear wheel speed for use on indoor trainer.

A good companion for Garmin's Edge series cycle computers and the Garmin Forerunner series, the GSC 10 monitors your cycling rhythm for up-to-the-minute results and later analysis. The self-calibrating, wireless unit measures both speed (in pedaling strokes per minute) and cadence , then provides feedback to the user for optimal performance. You can later feed the results to Garmin's Training Center software, which helps you tailor your workouts to meet specific goals and objectives. The GSC 10 attaches easily to your bike, where its sensors detect signals from your wheels and send the information wirelessly to your personal trainer/cycle computer. It's also backed by a one-year warranty.

Features

• Cycling speed sensor for select Garmin wrist-mounted personal trainers and cycling computers
• Self-calibrating, wireless design measures both cycle speed and cadence in pedaling strokes per minute
• Provides up-to-the-minute feedback or captures results for later workout analysis
• Compatible with Garmin Edge 305, Edge 305CAD, and Forerunner 305
• Attaches easily to any bicycle; 1-year warranty

List Price: $69.99

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Description

GPS Receivers, Garmin, Foot Pod SDM3, 010-11092-00

Features

• Attaches to shoe
• Transmits distance and pace data to Garmin Forerunner 305

List Price: $29.95

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Description

SWIM WORKOUTS FOR TRIATHLETES 2ND EDITION

Features

• Features 80 swim workouts with the structure, variety, and drills triathletes need to become more efficient swimmers
• Each workout is designed around a specific goal - endurance, speed, form, muscular endurance, or anaerobic endurance - making it easy to prepare for any race and improve skill
• New edition includes more workouts and four new plans for sprint, Olympic half and full-Ironman race distances
• Easier to read with goggles & spiral-bound with waterproof pages
• 5" x 7", 120 pages

List Price: $15.95

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Description

On the heels of his acclaimed vegan nutrition guide, Thrive, professional Ironman triathlete Brendan Brazier presents his own easy-to-apply system for total health and fitness, complete with detailed exercises and photos. Thrive Fitness explains how to gain maximum results in minimal time. Whether you’re a time-crunched beginner or an experienced athlete, Thrive Fitness will help you sculpt strong, lean muscles; enhance the quality of your sleep; reduce body fat; minimize your risk of disease; increase energy; sharpen mental clarity; cut sugar cravings; and prevent sports injuries. Thrive Fitness also features: A complete 6-week workout plan and training log Illustrated exercises with step-by-step instructions Benefits and usage of the top 15 foods to fuel workouts 30 vegan, performance-enhancing recipes Strategies to boost creativity, productivity, and mental sharpness

List Price: $24.95

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Description

The growing ranks of triathletes, runners, and cyclists are filled with working professionals, many of them juggling work, family, and workouts. One-Hour Workouts is the perfect solution for athletes who are pressed for time.Even endurance athletes can get a quality training session in one hour if the workout is focused. In One-Hour Workouts, three prominent coaches have teamed up to prove just that. Former professional triathlete Scott Molina (The Terminator), Mark Newton, and Michael Jacques give athletes smart workouts that will complement their existing training and keep season goals on track even in the busiest of weeks.Each of the 50 swim, bike, and run workouts is designed to fit into a lunch hour, including warm-up and cool-down. Athletes can choose a base, tempo, or speed workout for according to their training goals for the day.One of the cardinal rules for the committed athlete is "never miss a workout," and with this book, athletes will greatly improve their chances of making that happen. In fact, when they begin to see positive results, they will undoubtedly reach for the more efficient workout more often.

Features

• ISBN13: 9781934030585
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

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List Price: $371.99

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Description

The Garmin® Forerunner® 405 GPS-enabled sport watch tracks your training, then wirelessly sends your data to your computer. The ultimate in training technology, its sleek design features a touch bezel that lets you quickly scroll and select features on the run. Loaded with serious training features, Forerunner® 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor).

Features

• Garmin Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate
• This performance watch is easy to use and comfortable to wear even when you are not training
• Store to review and analyze the data to see how you've improved later
• Automatically transfer data to your computer to analyze, and categorize or sync to Google Maps so you can look it up where you just ran
• The unique design gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run