List Price: $31.99

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Develop, strengthen, and tone abs, hips, legs, back and buns with SPRI's newest stability ball, designed to deliver long-lasting, professional durability. Together with ACE's Total Body Training DVD, you'll have everything you need for a safe and effective total body workout that builds strength, burns fat, and improves flexibility and balance.

List Price: $31.99

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Description

Develop, strengthen, and tone abs, hips, legs, back and buns with SPRI's newest stability ball, designed to deliver long-lasting, professional durability. Together with ACE's Total Body Training DVD, you'll have everything you need for a safe and effective total body workout that builds strength, burns fat, and improves flexibility and balance.

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The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus on major muscle groups. Improve your bodys core strength and natural balance while getting trim and toned. Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced. Kit inc

Features

• The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results.
• Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus on major muscle groups.
• Improve your bodys core strength and natural balance while getting trim and toned.
• Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced.
• Kit includes resistance band, 105-minute workout DVD (with Total Body Balance Ball and Balance Ball Express workouts), air pump and high-quality, anti-burst Balance Ball..

List Price: $25.99

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Description

Improve balance, coordination, and flexibilityDevelop a healthier postureBall can be used as a desk chair or as a tool in your fitness regimen55-cm. ball for people 5 ft. up to 5 ft., 3 in.65-cm. ball for people 5 ft., 4 in. up to 6 ft.75-cm. ball for people 6 ft., 1 in. up to 6 ft., 9 in.Provides low-impact method for working on abs, lower body toning, strengtheningBall can be used for dumbbell flies, shoulder presses, and ab crunchesIllustrated wall chart provides step-by-step exercise program About Valeo Valeo - which means ''to be well'' in Latin, is a Wisconsin-based company that develops products of uncompromising quality and value to both personal fitness consumers and workplace safety officials. The company was started in 1988, introducing its original Classic Belt, and continues to provide an extensive line of fitness accessories for use at home or the gym. Made of burst-resistant PVC plastic. Includes wall chart with exercises. Clean with warm soapy water and soft cloth. Comes with high-volume air pump. Some assembly required. Manufacturer's warranty included (see product guarantee).

Features

• Made of burst-resistant PVC plastic
• Includes wall chart with exercises
• Clean with warm soapy water and soft cloth
• Comes with high-volume air pump
• Some assembly required

List Price: $20.00

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122FBP-GR-55 Size / Color: 21.65" / Silver Gray Picture shown in silver gray Features: -Fitness Ball. -Material: Vinyl. -Anti burst construction. -Dual action hand pump included. -Core exercises on the ball help strengthen core muscles. -Improving balance and overall coordination. -Available in the following sizes:. -21.65''. -25.59''. -29.53''.

Ideal for yoga and fitness classes, the TKO anti-burst fitness ball helps you increase your flexibility while strengthening and toning your muscles--especially your core. The 55-centimeter ball features a durable anti-burst construction, with a soft rubber surface that supports and cushions your body. The ball is perfect for ab exercises, stability and balance workouts, and even as a replacement for a flat bench for chest and shoulder presses. Easy to maintain and clean, the fitness ball comes with a hand pump and instructional wall chart.

Features

• 55 cm constructed of an Anti-burst material for Home or Commercial use
• Helps increase flexibility and tone muscles
• Soft rubber surface supports and cushions body
• Builds strength in core, upper body, and lower body
• Comes with hand pump and instructional wall chart

List Price: $33.99

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This Hop Ball is the very best quality in hopping balls! Made in Italy from super strong yet soft latex-free vinyl for long lasting use and durability, this ball is a great exercise product for indoors and smooth, safe outdoor surfaces. Promotes body coordination, balance and lymph circulation while providing a fun workout. Special patented handgrip safety handle. Maximum sustainable weight of 300 pounds. For ages 8 years and older.

Features

• Promotes balance and coordination while providing a fun workout
• Special patented handgrip safety handle
• Made from soft, super strong, latex-free and phthalate-free vinyl
• 26" diameter; ships boxed and uninflated
• For ages 8 years and older

List Price: $79.95

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Description

The sleek, compact design of the BOSU® Sport Balance Trainer allows for easy transportation and storage, and quick positioning for any type of workout. Available in sizes of 45cm and 55cm, the two additional sizes offer a variety of configuration and stance options, and complement the original BOSU® Balance Trainer. Each BOSU® Sport Balance Trainer is available in blue, and comes with a foot pump and exercise manual.

Appropriate for everyone from elite athletes to kids to weekend warriors trying to stay in shape, the Bosu balance trainer helps you strengthen and coordinate several major muscle groups, including the muscles you don't see. The Bosu targets your core muscles--the muscles around your abdominal and back area--while you perform a host of different workouts, from squats and bicep curls to lateral shoulder raises and hip extensions. As a result, you not only gain strength, trim, and tone, but also improve your balance and coordination along the way. In addition, Bosu training helps strengthen the mind, with thoughtful movement that requires the participant to not only be physically involved, but also "here and present" with the mind fully engaged. By combining physical and mental focus, Bosu training will boost your performance across a wide continuum of activities, including sports, recreation, and daily tasks. The Bosu balance trainer--which measures 55 cm and comes in blue--comes with a foot pump and an exercise manual.

Features

• Balance ball trainer for strengthening and coordinating core muscles
• Supports squats, bicep curls, shoulder raises, crunches, and more
• Strengthens, trims, and tones while improving balance and coordination
• Includes foot pump and exercise manual
• Combines physical and mental focus; measures 55 cm in diameter

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Description

WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices. WallMonkeys are intended for indoor use only. Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for! Removable and will not leave a mark on your walls. 'Fotolia' trademark will be removed when printed. Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.

Features

• ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you!
• Printed on WHITE, premium, self-adhesive, re-positionable fabric paper.
• No nails, frames or glue. No professional installation required.
• Simply peel and stick! Easy to remove and re-apply.
• BE SURE you ordered the right size for your intended use!!

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Description

WallMonkeys wall graphics are printed on the highest quality re-positionable, self-adhesive fabric paper. Each order is printed in-house and on-demand. WallMonkeys uses premium materials & state-of-the-art production technologies. Our white fabric material is superior to vinyl decals. You can literally see and feel the difference. Our wall graphics apply in minutes and won't damage your paint or leave any mess. PLEASE double check the size of the image you are ordering prior to clicking the 'ADD TO CART' button. Our graphics are offered in a variety of sizes and prices. WallMonkeys are intended for indoor use only. Printed on-demand in the United States Your order will ship within 3 business days, often sooner. Some orders require the full 3 days to allow dark colors and inks to fully dry prior to shipping. Quality is worth waiting an extra day for! Removable and will not leave a mark on your walls. 'Fotolia' trademark will be removed when printed. Our catalog of over 10 million images is perfect for virtually any use: school projects, trade shows, teachers classrooms, colleges, nurseries, college dorms, event planners, and corporations of all size.

Features

• ALL orders CUSTOM printed. When you place an order, the image is made in the USA, just for you!
• Printed on WHITE, premium, self-adhesive, re-positionable fabric paper.
• No nails, frames or glue. No professional installation required.
• Simply peel and stick! Easy to remove and re-apply.
• BE SURE you ordered the right size for your intended use!!

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Description

Not just an ordinary P90X DVD set, the P90X Peak Results Package is for people that want extreme results in an accelerated time. The package includes specifically selected gear that will help you maximize your results.
The P90X Workout DVDs
Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique.

Results and Recovery Formula (1-month supply)
This shake is specifically formulated to speed muscle repair and enhance growth after intense workouts.

3 Resistance Bands
These professional-grade resistance bands provide variable resistance so you control the tension for the results you want. You can use them instead of dumbbells for greater muscle confusion.

3-Phase Nutrition Plan
This comprehensive guide teaches you how and what to eat, so you gain lean muscle and lose fat all while maintaining high energy levels.

Workout Calendar
This 90-day calendar provides a daily overview of your workout routine.
Fitness Guide
This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most out of the program.

P90X PLUS Workout DVDs
These workout DVDs are for P90X Graduates only. Adding these new advanced workouts into your P90X rotation will literally take your workout to the next level and create workout combinations beyond your imagination.

Not just an ordinary P90X DVD set, the P90X Peak Results Package is for people that want extreme results in an accelerated time. The package includes specifically selected gear that will help you maximize your results. This comprehensive package includes: The P90X Workout DVDs Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique. Results and Recovery Formula (1-month supply) This shake is specifically formulated to speed muscle repair and enhance growth after intense workouts. Refuel your body and reduce muscle soreness with the ideal ratio of carbs to protein. 3 Resistance Bands These professional-grade resistance bands provide variable resistance so you control the tension for the results you want. You can use them instead of dumbbells for greater muscle confusion. They're available in different resistance levels to challenge anyone. 3-Phase Nutrition Plan This comprehensive guide teaches you how and what to eat, so you gain lean muscle and lose fat all while maintaining high energy levels. Rather than merely limiting your calories, this nutrition plan teaches you how to eat better calories and how to determine what works for your body. Enjoy a variety of recipes with cooking instructions and a daily journal to track the meals you eat. Workout Calendar This 90-day calendar provides a daily overview of your workout routine. The calendar is structured after an advanced training technique called Muscle Confusion, which accelerates the results process by constantly introducing new moves and routines into your workout so your body never plateaus, and you never get bored! Fitness Guide This is your road map and your plan of attack for using P90X. Learn guidelines for getting started and essential tips for how to make the most out of the program. The fitness guide provides you tips to reduce your chance of injury; a fit test; recommended supplements and equipment; detailed instructions for stretching, warming up, and performing exercises; and guidelines to help you select which P90X phase to complete, from Classic, Doubles, or Lean. P90X PLUS Workout DVDs These workout DVDs are for P90X Graduates only. Adding these new advanced workouts into your P90X rotation will literally take your workout to the next level and create workout combinations beyond your imagination. Includes a Fitness Guide with fully customized workout schedules showing you how to incorporate the new P90X PLUS workouts into your complete P90X training system. Tired of ineffective workouts that sound great but produce less-than-optimal results? Turn to the P90X Extreme Home Fitness system, a bundle of 12 sweat-inducing, muscle-pumping workouts designed to transform your body from regular to ripped in just 90 days. Hosted by personal trainer Tony Horton, the series of DVDs will help you get lean, bulk up, or grow stronger, with an endless variety of mix-and-match routines to keep you motivated. The secret behind the P90X system is an advanced training technique called "muscle confusion," which accelerates the fitness process by constantly introducing new moves and routines so that your body never plateaus and you never get bored. The more you confuse the muscle, the harder your body has to work to keep up. And the more variety you put into your workout, the better and faster your results will be. By breaking old routines and opening new doors, secondary and tertiary muscles are constantly being activated and developed. In addition to the 12 DVD workouts, the P90X comes with a comprehensive three-phase nutrition plan, specially designed supplement options, a detailed fitness guide packed with valuable information on how to get the most from your program, a How to Bring It DVD that provides a quick overview of the system, a calendar to track your progress, online peer support, and much more. The DVD Workouts Each of the 12 highly diverse and intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique. Workout One: Chest & Back This superset chest-and-back-blasting workout emphasizes two classic upper-body exercises--push-ups and pull-ups--to build strength and develop shape. The combination of these two push and pull movements will help you burn loads of calories while simultaneously attacking, strengthening, and developing multiple muscle groups. Workout Two: Plyometrics Get ready to go airborne. Offering more 30 explosive jumping moves, this intense cardio routine will keep you in the air most of the time. Plyometrics, also known as jump training, has been proven to dramatically improve athletic performance. If your sport involves a ring, rink, field, court, or track, this training will give you the edge. Just be prepared to "bring it" for a full hour when you leap into this workout, because there is no letting up. Workout Three: Shoulders & Arms Nothing rounds out the perfect physique like a pair of well-defined arms and shoulders, and with its potent combination of pressing, curling, and fly movements, this routine will leave you feeling stronger and looking sexier. Whether you want to build muscle mass or just slim and tighten what you've already got, these targeted shoulder and arm exercises will give you the results you want. Workout Four: Yoga X Yoga is a vital part of any fitness regimen, and is an absolute must for an extreme program like P90X. This routine combines strength, balance, coordination, flexibility, and breath work to enhance your physique and calm your mind. Yoga X will leave you feeling energized, invigorated, and maybe even a little enlightened. Workout Five: Legs & Back Get ready to squat, lunge, and pull for a total-body workout like no other. While the main focus of this workout lies in strengthening and developing the leg muscles (quads, hamstrings, glutes, and calves), there are also a handful of great pull-up exercises to give your legs a quick breather while you work the upper body. Workout Six: Kenpo X Kenpo X was created to give P90X users a high-intensity cardiovascular workout packed with lots of punching and kicking combinations to improve balance, endurance, flexibility, and coordination. During this workout you'll learn some of the most effective ways to defend yourself, while at the same time getting your body in peak condition. Workout Seven: X Stretch Stretching is the one thing that will help you achieve a higher level of athleticism over a longer period of time. The X Stretch routine is an integral part of the program, as it helps prevent injuries and avoid plateaus. The extensive full-body stretches that make up this routine use disciplines from Kenpo karate, hatha yoga, and various sports to ensure that your body is fully prepared to meet all P90X challenges head-on. Workout Eight: Core Synergistics Each and every exercise in the Core Synergistics workout recruits multiple muscle groups to build and support the core (lumbar spine and trunk muscles), while at the same time conditioning your body from head to toe. Loaded with a variety of fun, unique, and challenging exercises, this routine will get you moving in all directions to maximize your P90X results. Workout Nine: Chest, Shoulders, & Triceps Packed with an array of moves that target both large and small muscles, this workout will do wonders for your upper body. In just one full sequence you'll get a healthy dose of presses, flys, and extensions to push you to the brink. The results will be a stronger, leaner, and highly defined upper torso that will leave you looking awesome, with or without a shirt. Workout 10: Back & Biceps With a host of curls and pull-ups, this routine will make it fun to flex those powerful biceps. But don't worry, ladies--by using lighter weight, you can focus on toning and tightening these showcase arm muscles without adding the size that most guys covet. Additionally, this workout also provides some great back definition that everyone can appreciate. Regardless of your goals, you will achieve them in dramatic fashion if you dig in and max out your reps. Workout 11: Cardio X This low-impact cardio routine can be used in a variety of ways to meet your P90X goals. Use it in addition to your standard P90X workload when you want to burn some extra calories, or as a substitute if your body needs a break from the program's high-impact workouts. Whatever your reason for using Cardio X, you'll find it a fun, full-throttle, fat-burning workout that will leave you feeling lean and mean. Workout 12: Ab Ripper X The combination and sequence of movements in this unique workout taps into not only abdominal strength, but true core strength as well. Master these 11 highly effective exercises and you will achieve vital abdominal muscle strength to benefit your overall health and physical performance. You'll also develop that highly coveted six-pack as you take Ab Ripper X to full throttle. It's extreme work that's better than any machine in any club. The Nutrition Plan Following the P90X nutrition plan is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X workout routines, this three-phase eating plan recommends the perfect combination of foods to satisfy your body's energy needs every step of the way. P90X is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat, and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. The P90X nutrition plan offers three phases. Phase 1: The Fat Shredder: A high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Phase 2: The Energy Booster: A balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. Phase 3: The Endurance Maximizer: An athletic diet of complex carbohydrates, lean proteins, and lower fat, with the emphasis on more carbohydrates.

Features

• Complete workout system includes the P90X Workout DVDs, Results and Recovery formula, three resistance bands, 3-Phase nutrition plan, workout calendar, fitness guide, and P90X PLUS workout DVDs
• 12 intense DVD workouts focuses on either a specific set of muscle groups or a unique training technique
• Results and Recovery formula is specifically formulated to speed muscle repair and enhance growth after intense workouts
• Professional-grade resistance bands provide variable resistance so you control the tension for the results you want
• Comprehensive nutrition guide teaches you how and what to eat, so you gain lean muscle and lose fat all while maintaining high energy levels

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Description

Sweat it out with The Pit® Workout , a dynamic, 3-day-per-week program designed to build speed, power and endurance. Each 1-hour program includes full-body conditioning while targeting specific muscle groups. Be ready to work hard, sweat and have fun while gaining endurance, flexibility, and strength.

Features

• Pit Workout One: Emphasizes the upper body with specialized push-ups and punch combinations.
• Pit Workout Two: Works the lower body through squats, lunges and kick combinations.
• Pit Workout Three: Combines both workouts in an intense full-body routine.
• Bonus Features: Punching & Kicking Techniques, Stretching, and Handwraps.
• Officially Licensed

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Description

Travel and Tone in no TimeFitness DVD Created for Business and Leisure Travelers to Work Out in their Room (New York, NY)- The creator of a new fitness DVD (NikkiFitness) journeyed around the word to make traveling healthier for everyone.The Fit Travel Workout DVD, a no-equipment workout for fitness on the road, has taken the excuses and the trouble out of working out while on business or vacation. In addition, multitasking intervals combine to trim and tone in half the time, while boosting the metabolism after the sweat disappears.In just 30 minutes and without any equipment, business travelers can put the DVD in their laptop and lace up their sneakers right in their hotel room. People who are way visiting family in the suburbs won't have to pay a gym fee and beg someone to drive them to the gym to get a workout. The living room has just become a health center. The NikkiFitness series of multi-tasking workouts combine upper body muscle groups with lower body moves that, when performed together, put you a little off-balance and require core strength. By adding cardio intervals between sets, she transforms what used to be an hour-long workout, to just 30-minutes with more intensity and fat burning capacity during and after the session. Different than traditional fitness DVD, the NikkiFitness travel workout will not show a studio full of women doing the same old routine. It's shot in different scenic locations around the world to exercise our mind as well. Also, in the spirit of YouTube and iPod and thousands of products tailored to individual tastes, one generic soundtrack isn't forced on participants. The DVD sends exercisers to www.nikkifitness.com for their own playlist suggestions and iTunes NikkiFitness mixes in many different genres. Each workout can include new music.About Nikki Fitness: Nikki is a personal trainer and group exercise instructor at Crunch in Manhattan, and a fitness columnist for military.com The NikkiFitness philosophy and line of fitness DVDs on Amazon.com focuses on 30-minute multitasking toning and cardio interval workouts to save time and boost metabolism. Nikki has been featured on Fox and Friends, WABC TV NYC, Fitness magazine, Women's Health, Woman's World, Woman's Day, Martha Stewart Radio, Military Spouse Magazine, New York Daily News, and the Big Idea with Donny Deutsch on CNBC and more.This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

List Price: $16.99

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McDavid 491R Waist Trimmer The adjustable McDavid 491R Waist Trimmer cushions, compresses and supports while retaining therapeutic heat for the lower back and abdomen muscles. It may also be used as part of a comprehensive weight-loss program. The contoured design and fully adjustable hook-and-loop closure assures an optimum fit. Features: Fits up to a 50 waist Thermal 100% Latex-free Neoprene (CR) wrap nylon facing on outer side

Whether you're looking to relieve some minor pain or enhance your weight loss efforts, the McDavid waist trimmer is an ideal choice. The waist trimmer cushions, compresses, and supports your lower back and abdominal muscles while retaining therapeutic heat. As a result, you'll not only trim your love handles, but also relieve sore muscles and arthritis. The waist trimmer is made of thermal 100-percent latex-free neoprene, with a nylon facing on the outer side and a contoured design for comfort. The fully adjustable Velcro closure, meanwhile, ensures an optimal fit on waists up to 50 inches. Note: McDavid recommends avoiding the waist trimmer is you're susceptible to dermatitis or have an allergy to neoprene.

Features

• 1-size-fits-all waist trimmer for relieving pain or losing weight
• Cushions, compresses, and supports lower back and ab muscles
• Retains therapeutic heat to relieve sore muscles and arthritis
• Wrap is made of 100-percent latex-free neoprene
• Adjustable Velcro closure fits waists up to 50 inches

List Price: $239.95

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For committed exercisers-the STAR Training Program tells how often and how intensively to train.Creates a training program based on personal goals and sets new weekly training targetsFitness test measures aerobic fitness at rest in just five minutesDisplays calories burnedItem SpecificationsColorPurpleHeart RateNoGPS EnabledNoCadenceNo

The smartest way to better fitness, the Polar FT60 women's heart rate monitor watch helps you stay motivated and improve your conditioning. The FT60 works by first checking your daily condition, and then guiding you to the ideal training intensity for your age and fitness level. Knowing your heart rate not only helps you reach your personal fitness goal, but also improves your physical condition in general, as it's vitally important to train at the appropriate intensity level. If you exercise too hard, you may quit before you reach the real benefit, but if you work out too leisurely, you'll struggle to lose weight at all. The FT60 helps overcome these problems by encouraging you to map out a complete fitness routine. The FT60 is packed with innovative training features to help you toward your exercise goals. First off, the watch includes a Polar Star personalized training program that adapts to your workout habits. By giving you weekly training targets and providing constant feedback, the watch guides you without being too strict, helping you reach your goals more efficiently. The watch also displays heart rate info in several ways, including as a percentage of your maximum heart rate, as beats per minute, and within a graphical target zone indicator. And should your heart rate exceed or dip below your target zone, the FT60 will sound an alarm that helps you return to form. Users will also love the variety of proprietary Polar functions, including ZonePointer, Polar OwnZone, and Polar OwnCal modes. The ZonePointer is an audible and visual feature on the display of your FT60 that shows you where your current heart rate sits within your target heart rate zone. The Polar OwnZone mode, meanwhile, provides a customized target zone for individual exercise sessions. Finally, the Polar OwnCal mode shows your energy expenditure during one exercise session, as well as your accumulated kilocalories during several exercise sessions. You can also set daily and weekly exercise goals in terms of calorie expenditure, helping you achieve both short-term and long-term goals. Other features include support for the G1 GPS sensor (sold separately); a built-in fitness test that measures your aerobic fitness at rest in just five minutes; a ZoneLock mode that lets you activate a target zone in the midst of training with the press of a button; an OwnCode mode that prevents crosstalk from other heart rate monitors nearby; a recording mode that tracks your average and maximum heart rate, calorie expenditure, distance, and total exercise time, and then puts it in an exercise file (with 100 total files); water resistance to 30 meters; a 12/24-hour clock with a day/week indicator; a built-in backlight; an alarm with a snooze; a low battery indicator; and a Polar FlowLink connection for transferring data between the FT60 and a computer. Sporting an attractive purple housing, the watch carries a two-year warranty. Manufacturer's Warranty The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase. About Polar The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Features

• Purple women's heart rate monitor watch with several innovative training features
• Displays heart rate as percentage of maximum, bpm, and within target zone indicator
• Polar Star personalized training program delivers feedback and weekly training targets
• Polar OwnCal mode tracks energy expenditure for single and accumulated workouts
• Offers ZonePointer and Polar OwnZone modes; water-resistant to 30 meters; 2-year warranty

List Price: $169.95

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Description

Only then you can truly make sense of your training and be sure it's worth all the effort.Train at the right intensity with personal training zonesDisplays calories burnedFitness test measures aerobic fitness at rest and shows progressCompatible with S1 foot pod and G1 GPS sensor to combine heart rate with speed and distanceTracks your latest 16 training sessions and your last 16 weeks of trainingItem SpecificationsColorBlackHeart RateIncludedGPS EnabledOptionalCadenceOptional

A smart, intuitive training computer for runners and cross-training athletes, the Polar RS300X wrist heart rate monitor helps you to train at the right intensity with personal training zones. It's compatible with Polar's S1 foot pod and G1 GPS sensor (both separately available), enabling you to combine heart rate with speed and distance and truly make sense of your training. Committed runners will find the most value in the real-time pace and distance measurement of the S1 foot pod, while those who mix up their training regimen with cycling, inline skating, paddling, mountain biking or hiking will be best served with the speed and distance G1 GPS Sensor. It comes with the Polar WearLink+ 31 coded transmitter (with changeable battery). The RS300X helps you to train at the right intensity with personal training zones. .caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: 20px; } table.callout { font-family: Verdana, Helvetica, Arial, serif; margin: 10px; width: 250; } td.callout { height: 100 percent; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding: 10px; width: 250px; } ul.callout { list-style: inside disc; text-indent: -12px; font-size: 12px; line-height: 1.5em; } h5.callout { text-align: center; } Polar RS300X Models Basic RS300X -- black and orange RS300X SD with S1 foot pod for real-time pace/distance -- black and orange RS300X G1 with G1 GPS Sensor for cross-trainers -- black and orange The RS300X enables athletes to train at the right intensity and improve their performance through core metrics such as heart rate, speed, distance, pace, and calorie burn. Advanced features include Polar's exclusive OwnZone feature for individualized zone training by heart rate or pace, a fitness test, and auto lap splits, which display average heart rate, pace and distance per lap. Athletes can easily review up to 16 past workout files to check their progress and ensure they're staying on track with their fitness or training plan. Features include: Heart rate displayed as percentage of maximum heart rate, BPM, and average heart rate of total exercise Tracks your latest 16 training sessions and your last 16 weeks of training Visual and audible alarm in target zones: Informs you every time your heart rate and/or speed/pace exceeds the upper limit or falls below the lower limit of your target zone during a training session. Polar OwnIndex Fitness Test calculates aerobic fitness (comparable to maximal oxygen uptake, VO2max) providing a reference to base training intensity and measure improvement. Polar OwnCal: Shows your energy expenditure during one exercise session as well as your accumulated kilocalories during several exercise sessions. Because the OwnCal tracks both the energy expenditure during one exercise session and the accumulated kilocalories during a longer time e.g. one week, it helps in achieving both short term and long term goals. Time in Target Zone feature calculates the amount of total training time spent in your personal target zone. You can use this feature together with the Total Exercise Time to determine the effectiveness of your training program. Number of laps - 99 Watch features: alarm with snooze, dual time zone, stopwatch Compatible with Polar FlowLink (available separately) Water resistant to 50 meters Backlighting, display zoom Event Countdown Timer: Keeps your motivation high by showing how many days are left before your next running event (e.g., Berlin 23 days). About Polar The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Features

• Simple-to-use wrist heart rate monitor/training computer in black helps you to train at the right intensity
• Provides metrics for heart rate, speed, distance, pace, and calorie burn
• Tracks your latest 16 training sessions and your last 16 weeks of training
• OwnZone feature for individualized zone training by heart rate or pace, a fitness test, and auto lap splits
• Includes Polar WearLink+ 31 coded transmitter; compatible with S1 foot pod and G1 GPS Sensor

List Price: $35.00

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Description

Full length semi-fit pant that performs with ease and comfort. New Sizing XS - 2XL! Features: 32 inch inseam with semi-fit body, comfort waistband with outside drawcord, and chafe resistant flat seam.

Features

• 88% Cotton, 12% Spandex
• Chafe resistant flat seams
• 32.5" inseam
• Machine washable
• Imported

List Price: $24.00

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Description

The Champion® Double Dry® women's training short-sleeve tee is a true workout essential engineered with a slimming silhouette that cuts a stylish figure in the gym. It's crafted using the moisture-wicking Double Dry® performance fabric that draws sweat away from the skin and keeps any athlete cool and dry. The flatlock seams provide chafe-free comfort.

Features

• Moisture Management
• Chafe resistant ergonomic flat seams
• Chafe resistant flat seams
• Machine washable
• Imported

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Description

Prevents skin irritation, abrasion and blisters in endurance activities that last more than an hour.

Features

• Hands free aplicator
• Waterproof
• Marathon tested and is suitable for bike chamois and wetsuits
• Anti-friction lubricant
• 0.5 oz

List Price: $26.99

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Description

Classic athletic shoe styling from the LA Gear collection of casual footwear. Canvas upper with rubber out-sole makes this a great value in a traditional style.

List Price: $28.99

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Description

Classic athletic shoe styling from the LA Gear collection of casual footwear. Leather upper with rubber outsole makes this a great value in a traditional style.

List Price: $59.95

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Description

Who doesn't want a sandal smothered in sequins? The FitFlop Electra sandal is fun and fabulous with just the right smattering of flash and the unique FitFlop footbed for a springy step.

Glitzy, sister! our new V-shaped soft-lined leather ELECTRA STRATA sandal is decked out with triple-tonal stacks of shimmering sequins. It?s fabulous, sassy and ? even while deploying Microwobbleboard? technology to load your leg muscles more ? might just steal the spotlight.

Features

• Designed to tone muscles

List Price: $4.99

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Description

Get the feel of an authentic gym workout with these genuine Everlast® shadow boxing gloves! They're designed to securely hold your Wii® controllers in elastic mesh pockets, and they offer full access to all buttons and functions. Compatible with Wii Fit® games (not included).

Features

• Get the feel of an authentic gym workout with genuine EVERLAST Shadow Boxing Gloves
• Holds your Wii controllers securely in elastic mesh pockets
• Full access to all buttons and controller functions
• Adjustable design fits Women size XS to ML. Men size XS to M
• Compatible with games like: Wii Fit, Golds Gym Cardio, EA Sports Active, Jillian Michaels Fitness Ultimatum 2005

List Price: $17.95

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Description

Aimed at everyone from beginner to expert, Triathlons for Women includes specific training plans, offers a history of women in triathlons, and answers common questions. The book also explores overtraining, mental preparation, and time management. This revised edition includes black-and-white photos, charts, tables, worksheets, and a new chapter on transition training and equipment. 210 pages

List Price: $99.99

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Description

The Cap Barbell 40-lb Black Cast Iron Dumbbell Set features durable cast iron plates and handles for a comfortable grip. The handles easily thread on for a secure fit. A rack system is included for convenient storage when not in use.

Enjoy the versatility of gym equipment from the comfort of your own home with the Cap Barbell 40 Pound Dumbbell Set. Equipped with four 2.5-pound plates, four 5-pound plates, and two handles and collars, the set allows you to work with a variety of interchangeable weights in one easy-to-use and store set. The sturdy plastic carry case keeps the weights organized and accessible when not in use and also makes it possible to carry your weights with you so you never have to leave your training regimen behind.Designed for high-performance comfort, the Cap Barbells feature ergonomic grips, comfort handles, and rubber trim collars. The durable cast iron plates have a semi-gloss finish for long-term rust- and maintenance-free use, and the collars are threaded for a safe and secure fit to the handles. The carry case is not bulky, measuring just 20 inches long by 9 inches wide, and weighs 41.15 pounds in total. Specifications: Durable cast iron plates Two 5-pound handles Four 2.5-pound plates Four 5-pound plates Semi-gloss finish Threaded collars Rack storage system Dimensions: 20 x 9 x 8 inches (LxWxH) Overall weight: 41.15 pounds

Features

• 40 pound set includes two handles, four 2.5-pound plates, four 5-pound plates, 4 collars, and a plastic storage case
• Set features ergonomic grips, comfort handles, and rubber trim collars
• Durable cast iron plates have a semi-gloss finish
• Collars are threaded for a secure fit to handles
• Rust and maintenance-free

List Price: $44.00

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Description

Moving Comfort's most popular sports bra, the Fiona features seam-free molded cups with one-way stretch powermesh that encapsulates the breasts for support and limits up and down movement. This means that you can maintain the shape of your bust, while still receiving the high level of support and movement control that you expect from a sports bra. Two-way stretch powermesh on the back of the bra provides extra-firm support, while front adjustable straps with flattering design lines and a concealed hook-and-loop closure provide a perfect fit and enhance support. The wide-banded back will not bite into your sides and is fastened with three plush-backed hook-and-eye rows. Bras with bands sized 40 to 44 have a fourth row on the band. The Fiona Bra is constructed with fabrics that manage moisture for high-intensity activities. Designed for high-impact sports, the Fiona features combined encapsulation and compression support. The encapsulation bra cup construction surrounds the breast to give support and shaping, protecting the breast tissue from horizontal, vertical, and circular motion during sports. Compression bra construction redistributes breast tissue to evenly press against the chest wall limiting overall motion. The Fiona is an exceptional sports bra, designed to flatter a woman's form, while offering optimum fit and comfort performance. Specifications: Seam-free molded cups One-way stretch Powermesh encapsulates in front Two-way stretch Powermesh in back Adjustable front straps Concealed front hook-and-loop closure on straps Three plush-backed hook-and-eye rows on band Fourth row on 40-44 bands Support Type: Compression: Bra cup construction that redistributes breast tissue to evenly press against the chest wall to limit motion Encapsulation: Bra cup construction that surrounds the breast to give support and shaping. Based on various degrees of impact, this structure helps to protect the breast tissue from horizontal, vertical, and circular motion during sports activities. Material Specifications: Body: 88 percent polyester, 12 percent spandex Interior Cups: 100 percent polyester Back Lining: Powermesh--83 percent nylon, 17 percent Lycra Front Yoke Lining: 90 percent nylon, 10 percent spandex Care Specifications: Machine washable Fasten the hooks before tossing them in the machine Hang dry Find Your Fit: Band: Should be slightly more snug than a lingerie bra. Make sure you can comfortably take a deep breath with the bra fastened on the middle hook. Be sure the band doesn't ride up in the back. If it does, the band may be too loose and/or the straps need to be adjusted. Cups: Adjust your breasts for a proper fit. They should be completely held within the cups without overflowing. Fabric should be smooth. Wrinkles or puckers indicate the cup is too big. Underwire should sit on your ribcage below the breast tissue and follow your natural shape. Straps: Should offer minimal stretch to reduce up-and-down breast movement. Wider straps will disperse the weight and feel more comfortable. Straps should not dig in or slide off your shoulders. Adjustable straps offer a more custom fit. About Moving Comfort: Two female runners founded Moving Comfort in 1977 before there were women's workout clothes. In the 30-plus years since the founding, the company hasn't strayed from its original purpose. Moving Comfort uses high-quality, performance fabrics that have the right amount of stretch, perfect quick-wicking moisture management, and a healthy amount of comfort--cut exactly for a woman's body. Moving Comfort follows the following guidelines in constructing high-performance athletic wear for women: Moving means moving: The how doesn't matter--running, walking, weight training, yoga, martial arts, skiing, snowshoeing, rock climbing, horseback riding, golf, tennis, basketball, volleyball, soccer, inline skating...Moving Comfort naturally understands and designs clothes for a woman's body, whatever that body was meant to do. Quality comes first: Moving Comfort understands the kind of support and freedom needed in clothing, and how that clothing should feel against the skin. The company knows what keeps women warm and dry when it's cold and cool and dry when it's hot. Knowledge, expertise and high standards shape the fit, fabric and function of every garment Moving Comfort designs. Fit affects everything: Keeping fit improves every aspect of a woman's life--reducing the incidence of heart disease, breast cancer, osteoporosis, depression, and drug and alcohol abuse. If a girl or woman is more comfortable when she's working out, she's more likely to keep at it. That's why Moving Comfort views its technical garments--and the great fit of each piece--as a means to encourage women to get fit and stay fit.

Moving Comfort Fiona Bra Moisture-wicking, quick-drying and breathable, with an inner structure that provides maximum support and comfort. Features: Polyester and Lycra shell Straps have front adjustment for custom fit 3 rows of hooks and eyes with 3 adjustments High impact

Features

• Body: 88% polyester / 12% Lycra
• With combined encapsulation and compression support designs offering superior comfort and strength
• Seam-free molded cups of one-way stretch powermesh that encapsulates breasts for support and limits up and down movement
• Front adjustable straps have flattering concealed hook-and-loop closures that enhance support
• Three plush-backed hook-and-eye rows on band; fourth row on size 40-44 bands

List Price: $22.95

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Description

If you would rather carry your iPhone or smartphone around your waist, then try this lightweight and comfortable carrier.

This slim profile belt fits all iPhones, iPod touch and many smartphones including any of those that fit into Tune Belt's armbands #AB82 and #AB83 (partial list below). It is packed with features that provide unmatched comfort, convenience and protection while you run, workout or listen on the go.

The stretchy neoprene belt is stable and secure so your device will not bounce around, and is so comfortable you will forget you have it on. Other features include: the ability to hold your device with the top facing left or right depending on which orientation helps you read the screen and navigate easier; and a clear, protective window cover with full navigational control. An extra pocket on back of the belt holds change, credit cards, keys, etc. and can be used to store the earphones when not in use.

The belt is hand washable, includes a reflective logo, and adjusts to fit waist sizes up to a maximum of 38 to 42 inches depending on how tightly the neoprene belt is stretched around the waist. For larger waist sizes or to have the belt fit looser, see model EX2 belt extender (sold separately) which increases the maximum waist size by about 10 to 12 inches.

Some devices that fit: all iPhones, iPod touch, Droid X, Droid Incredible 2, HTC EVO 4G, HTC Inspire 4G, HTC Thunderbolt, Motorola Atrix 4G, Droid 3, Droid Bionic, Photon 4G and Samsung Galaxy S phones.

Does not fit Droid Charge or iPhone 4 / 4S inside Otterbox Defender case.

Maximum device size: Circumference (2X width plus 2X depth) must be less than 6.5 inches. Maximum length approximately 5.0 inches.

Color: Black

For US customers, we offer expedited shipping via USPS Priority Mail (2-4 days after shipping) or you can chose standard shipping via USPS First Class mail.

Features

• Lightweight, comfortable belt securely holds devices so they won't bounce
• Fits iPhone 4 / 4S, 3G / 3GS, iPod touch, iPod classic and many other smartphones
• Fits Droid X / X2, HTC EVO 4G, HTC ThunderBolt, Motorola Atrix 4G, Droid 3 and many other smartphones
• Full navigational control through clear, protective window cover; Washable
• Extra pocket on back holds personal items or headphones when not in use; Fits up to maximum waist size of 38-42" and belt extenders are available - See product description for more details.

List Price: $149.99

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Description

Log every mile and every minute with FR60, a sleek fitness watch plus workout tool that tracks your time, heart rate and calories burned. When bundled with the wireless foot pod (not included), FR60 also tracks speed and distance, indoors or out. Use FR60's training tools to get the most out of your workout. Then, FR60 wirelessly sends your workout data to your computer for later analysis. Garmin Forerunner 60 (Men's Red) Flexible digital heart rate monitor provides instant feedback about how hard you're working. Once you've logged the miles, FR60 automatically transfers data to your PC or Mac, wirelessly when in range. Train Indoors or Out In the gym or on the road, FR60 tracks all your workout data, including time, heart rate, calories burned, lap times and averages, and more. FR60 boasts advanced training tools, such as training alarms and Virtual Partner, which lets you race against a virtual training partner to improve your performance. At the heart of its success is FR60's wireless ANT+ technology, which allows it to connect to other ANT+ compatible devices, like the included heart rate monitor, optional foot pod (not included), or even ANT+ compatible fitness equipment. Go for Distance With the ANT+ seamless wireless link, FR60 connects to the optional wireless foot pod (not included), which tracks your distance and speed effortlessly, both indoors and out. Using advanced accelerometer technology, the foot pod (not included) collects and sends precise data about your movements, gathering distance and speed data that is 98 percent accurate, right out of the box. Listen to Your Heart FR60 also connects wirelessly to a lightweight, flexible digital heart rate monitor, providing instant feedback about how hard you're working. FR60 continuously tracks heart beats per minute and displays your heart rate zone, so you can monitor and improve your fitness level. Also available in Men's Black Cross-Train When paired with an optional speed/cadence sensor, FR60 tracks the speed and distance of your cycling workouts. The wireless speed/cadence sensor attaches securely to your bike and measures your pedaling cadence and wheel speed as you ride. You can even use it to train indoors because the sensor attaches to your rear wheel. Sync and Share Once you've logged the miles, FR60 automatically transfers data to your PC or Mac, wirelessly when in range. No cables, no hookups. The data's just there, ready for you to analyze, categorize, and share through the Garmin Connect online community. Pick Your Form Factor Males and females may train alike, but they have different preferences when it comes to watch styling. So, Garmin offers a men’s and women’s version of FR60 that differs only in size and color options. The men’s model, which weighs 1.6 ounces, comes in black or red on black (shown here, 010-00743-21). The women’s model, at 1.4 ounces, comes in black or lilac. What's in the Box FR60, heart rate monitor, USB ANT Stick, quick start manual, and owners manual on disk

Features

• Bundle includes FR60, heart rate monitor, USB ANT Stick, quick start manual
• Water resistant to 50 meters
• Can be used for running, cycling and other fitness activities calculating time, heart rate and distance
• ANT+ technology: Wirelessly connect to heart rate monitor, foot pod and speed cadence sensor, then share fitness data with your computer
• Battery life: One year, user-replaceable coin cell battery

List Price: $14.98

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Description

4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown

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Description

The 8 minute taebo workout is a fun and easy way for anyone looking for a fast, super-charged way to get pumped up and stay in shape. This workout program combines dancing, kickboxing and tae kwon do for an exciting, action packed workout. Learn more about this incredible way to lose weight and get lots of extra energy.

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Description

An electrifying advanced Tae-Bo workout, the complete total-body fitness system designed by Billy Blanks.

List Price: $11.98

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Description

Rock Star: A Night at the Mayan Theatre by VariousThis product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.

List Price: $39.99

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Description

Your Shape: Fitness Evolved (Kinect - Required) for X360...With Kinect for Xbox 360 and "Your Shape: Fitness Evolved," you will experience the most advanced fitness technology available, your way and on your schedule. The advanced feedback system detects when your body is out of alignment and coaches you to correct your form. Personalize your workout, challenge your friends and share your progress while achieving real results.

Your Shape Fitness Evolved is a fitness-simulation game for Xbox 360 that is designed to deliver a 3D, controller-free fitness simulation experience like no other. Built around the camera, depth sensors and multi-array microphone of the Microsoft Kinect sensor peripheral,* the game allows for real-time motion capture of the players movements, facial recognition and both voice and interactive menu commands. This combined with Ubisoft's Player Projection Technology, which enables the Kinect sensor to track up to a million data points on the player's body, results in low lag and total player immersion in what is destined to be the most challenging fitness-simulation game to date. Additional features include: in-game instructors, multiple exercise classes, workouts created by real experts, progress tracking and multiplayer support. Fitness Has Evolved Introducing Your Shape: Fitness Evolved, a revolutionary fitness game for Kinect on Xbox 360. Your Shape's proprietary player projection technology puts your body into the game for the ultimate experience. You'll control the game intuitively with your voice and body as you create your desired fitness experience. Choose a personal trainer to help you meet your specific fitness goals, take a Yoga or Martial Arts class, or play fun, family-friendly mini-games. As you exercise, you'll receive specific feedback on your every move, thanks to the game's real-time precise tracking system. Plus, as you exercise, you'll interact with captivating visual effects that respond to your movement and impact. Get ready to experience the evolution of fitness gaming. A controller-free fitness experience like no other. View larger. The Kinect Sensor Previously known as Project Natal, the Kinect sensor allows you can experience gaming like never before. Easy to use and fun for everyone, the Kinect sensor utilizes revolutionary full-body tracking to put you in the center of the fun. This amazing new technology allows the sensor to recognize your body and mirror your movements in the game, making you the controller. The sensor is compatible with every Xbox 360, features a color VGA motion camera (640x480 pixel resolution @30FPS), a depth camera (640x480 pixel resolution @30FPS) and an array of 4 microphones supporting single speaker voice recognition. Key Game Features Player Projection Technology - Instead of the 16-dot tracking in other games, using the Kinect sensor peripheral Your Shape Fitness Evolved tracks over 1 million dots on your body, meaning better tracking, no lag, and 100% player engagement Fitness Your Way – How you burn calories, have fun, and improve your fitness level is up to you, whether you enlist the help of a personal trainer, take a class such as Yoga, Martial Arts, or Tai Chi, or get the family involved in fun mini-games like dancing, target practice and more Interactive Visual Effects - As you master the fitness moves, the game responds with fun and surprising visuals such as such as paint, water, light, fire, confetti that match your movement and impact Unprecedented Feedback System Fitness Evolved gives you precise feedback on your every body part as you follow your coach's instructions and will help you correct your form by adding guidelines to the screen so you know exactly where your arm or leg should be placed and you can see it in real-time Cutting-Edge Workouts Created by Fitness Experts - The game contains workouts included a martial arts class lead by Michael George, who has trained celebrities including Reese Witherspoon and P.Diddy, leads a Martial Arts class and a special weight loss class lead by Michelle Bridges, trainer for all 5 seasons on Australia's "The Biggest Loser" Track Your Progress and Share It Online - All of your stats are uploaded seamlessly online and can be shared with friends and family allowing you to create challenges among friends and help each other reach fitness goals Never Do the Same Workout Twice - The game comes with hundreds of exercises, plus, enjoy regular downloadable content releases to ensure you'll always have new and exciting workout routines to learn. Multiplayer Support - Challenge friends using Xbox LIVE multiplayer Additional Screenshots Full-body 3D technology. View larger. Your choice of fitness options. View larger. Advanced feedback system. View larger. Utilizes the Kinect sensor. View larger. *Kinect sensor peripheral sold separately and required for play.

Features

• The game contains workouts included a martial arts class lead by celebrity trainer Michael George, and a special class by Michelle Bridges
• Player projection technology allowing the Kinect sensor peripheral to track over 1 million dots on your body
• The game comes with hundreds of exercises, players enjoy regular downloadable content releases to ensure you'll always have new and exciting workouts
• Burn calories, have fun and improve your fitness with the help of a personal trainer
• Feedback system that delivers precise feedback on every body part as you follow your coach's instructions and correct your form in real-time

List Price: $19.99

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Description

CTA Digital Aerobics Step Platform for Wii Fit WI-STE Video Game Accessories

Features

• Aerobics Step Platform for Wii Fit
• Support up to 350 lbs
• Attaches to the Bottom of the Balance Board
• Rubber Pegs under Platform Securing Grip on Many Surfaces
• 3 inches in Height / Raises the Board to a 4 inch Height

List Price: $19.99

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Features

• New Activities! The title is a series of minigames designed to give your brain a workout. The 17 new, engaging activities are all designed to help work your brain and increase blood flow to the prefrontal cortex. Whether you're playing simple songs on a piano keyboard or monitoring the photo finish of a footrace, you'll love your new mental workout!
• Keep training! When you start a new game, you will take a series of tests and get a score that shows how old your brain is. This number is called your Brain Age. With daily training over weeks and months, you can improve your mental acuity and lower your Brain Age. Progress is charted in graph form.
• Expanded multiplayer! You can keep up to four save files on one game card. Sharing a game allows you to compete in a picture-drawing quiz or a word challenge with family and friends. You can also use DS Download Play to send a demo to friends or compete with up to 16 players in one of four fun modes.

List Price: $14.98

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Description

Studio: Gaiam Americas Release Date: 03/01/2011

List Price: $39.99

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Description

YOGA FOR BEGINNERS AND BEYOND - DVD Movie

List Price: $169.99

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Description

Shaun T's Insanity workout is the best of its kind. No other workout can get you these types of results in just 60 days... Guaranteed!Shaun T's Max Interval Training techniques are a step ahead of every other fitness program ever designed. You get you a lean, muscular body in a short amount of time. The Insanity Workout is a difficult workout, but the results are phenomenal.Brand New, Factory Sealed Box Set. Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs that all contain a GREAT workout. You don`t need exercise equipment. All you need is just a little space and a big heart!You will receive:-Elite Nutrition Manual -Fitness Guide -Fit Test Tracker -Workout Calendar 10 Insanity Workout DVDs1: Dig Deeper & Fit Test:To start, Shaun T will put your body to the test and see what you're made of.2: Plyometric Cardio Circuit:Burn fat with intervals of intense lower-body plyo and sweat-inducing cardio.3: Cardio Power & Resistance:Build lean muscle and upper-body definition with strength-training and insanity workout power moves.4: Cardio Recovery:Shaun T goes easier on you once a week so you're ready for the next Insanity Workout round.5: Pure Cardio & Abs:Skip the intervals-this nonstop cardio workout is all extreme.6: Cardio Abs:Do explosive intervals of cardio and core moves for rock-hard abs.7: Core Cardio & Balance:Take a break after month 1 of the Insanity workout and gear up for month 2 with this workout.8: Max Interval Circuit:The interval circuit that's more intense than anything you've ever done before.9: Max Interval Plyo:Push your legs 'til they beg for mercy with power and plyo, all at your MAX.10: Max Cardio Conditioning & Abs:Get pushed to your limit with this extreme cardio workout

Features

• Complete set includes a nutrition guide, calender to track your progress, and 10 intense DVDs for a great workout
• Your personal trainer Shaun T will push you past your limits with 10 workout DVDs packed with plyometric drills
• Each workout keeps you constantly challenged as you alternate between aerobic and anaerobic intervals performed at your max
• Perform long bursts of maximum-intensity exercises with short periods of rest
• Free online support tools help you stay motivated with round-the-clock access to fitness experts and peer support

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Description

Train to become your favorite superhero! Learn the mysterious secrets of Spider-Man's web crawl, sling and swing as the real superhero trains you on your very own TV. Includes a 30-minute DVD, a safety mat and a two-sided inflatable bag.

Features

• Learn the secrets of Spiderman's web crawl, sling and swing
• The real Spiderman actually trains you!
• Real Spiderman Moves
• This 30 minute DVD is entertaining and fun!
• Comes with mat, two-sided sound Activated Bop Bag and 30 minute DVD

List Price: $59.99

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Description

Omron HR-100C Heart Rate Monitor HR-100C Personal Health Monitors

Omron HR-100 Heart Rate Monitor +View largerPRODUCT DESCRIPTION:Get the most from your workouts with an Omron HR-100 Heart Rate Monitor. By giving you continual, accurate results, the HR-100 keeps you in the ideal heart rate zone for more effective, fat-burning workouts.Why you should use an Omron Heart Rate Monitor:Whether you are a regular walker or jogger, managing your heart rate during your workouts is a crucial component of achieving your goals.The Omron HR-100 Heart Rate Monitor offers:+ Chest Transmitter: continuous, accurate readings+ Mounting Bracket: conveniently attach your monitor to your bike or treadmill+ Zone Alerts: programmable zones warn you if you're too high or too low+ Water Resistant: the HR-100 is water-resistant up to 98 feetIt's all about staying in the "zone."Every fitness program from weight maintenance to strength training has an optimal Heart Rate Training Zone. With an Omron Heart Rate Monitor, you can track your heart rate to ensure you stay in your optimal zone by adjusting the intensity of your workout and maximizing your success. (See the Training Zone chart below for more details)Features of the OMRON HR-100 HEART RATE MONITOR+View larger Indicates Stopwatch Mode or Stopwatch is running Indicates alarm is on 12-hour clock Displays time Indicates beep tone is on Indicates heart rate reading is detectedCompare full line of Omron Heart Monitors +View largerTogether we'll accomplish more - Optimal Training ZonesTarget Heart Rate Zones: +View largerBy exercising within your target-training zone, you'll achieve more in less time. Each zone offers different benefits. The most popular zone range is 50% to 80% of your maximum heart. This is where you achieve cardio benefits, burn fat, and become fitter. Your Omron Heart Rate Monitor is programmable so you can maintain your workout within your chosen zone. (See the chart for percentages) + Health Maintenance (65%-78%) – Low-intensity level training. Good if you're a beginner and strengthening your cardiovascular system.+ Aerobic Exercise (65%-85%) – Increases strength and endurance. Burns calories faster and can be sustained during longer workouts.+ Anaerobic Exercise (78%-90%) – Improves speed and power. This zone builds muscle faster, but cannot be maintained for long workouts.+ Red Line (90-100%) – Maximum capacity.

Features

• Heart rate monitor is easy to program
• Comfortable to wear with ventilated watch band
• Helps maintain a proper heart rate with a high/low heart rate alarm
• Chest transmitter belt sends data to the receiver at a distance of up to 98 feet (30 meters)
• Built with a backlight function, time of day display, and daily reminder alarm

List Price: $14.14

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Description

Neck Genie Neck Line Slimmer

Takes years off your appearance. Gently firms the underlying muscles of the neck and tightens the skin for a dramatic lift.

Dramatic results in just 2 minutes a day!

Neck Genie will give your face a lift resulting in tighter and firmer skin. It eliminates sagging skin and can reduce a double-chin or neck folds. The Neck Genie does for your neckline what exercise does for your body, making you look and feel younger.

Take years off your appearance and gently firm the underlying muscles of the neck and tighten the skin without expensive plastic surgery. Use just two minutes a day and the Neck Genie will help you tighten and tone your neck, chin and face the quick, easy, pain-free way.

Redefine your profile, reduce facial sagging and take years off your appearance! The secret is in its three resistance power coils that gently firm the underlying muscles of the neck and tighten skin at the same time for a dramatic lift. Enjoy age-defying results by using just two minutes a day!

Features:

No pain - No expensive surgery
Helps reduce double-chin or neck folds - No more loose or hanging skin
Firm, lift and smooth your neckline in just two minutes a day
Includes:

Neck Genie
3 power coils
Elegant carrying case

Features

• No pain - No expensive surgery
• Helps reduce double-chin or neck folds - No more loose or hanging skin
• Firm, lift and smooth your neckline in just two minutes a day

List Price: $239.95

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Description

For committed exercisers-the STAR Training Program tells how often and how intensively to train.Creates a training program based on personal goals and sets new weekly training targetsFitness test measures aerobic fitness at rest in just five minutesDisplays calories burnedItem SpecificationsColorBlackHeart RateNoGPS EnabledNoCadenceNo

The smartest way to better fitness, the Polar FT60 women's heart rate monitor watch helps you stay motivated and improve your conditioning. The FT60 works by first checking your daily condition, and then guiding you to the ideal training intensity for your age and fitness level. Knowing your heart rate not only helps you reach your personal fitness goal, but also improves your physical condition in general, as it's vitally important to train at the appropriate intensity level. If you exercise too hard, you may quit before you reach the real benefit, but if you work out too leisurely, you'll struggle to lose weight at all. The FT60 helps overcome these problems by encouraging you to map out a complete fitness routine. The FT60 is packed with innovative training features to help you toward your exercise goals. First off, the watch includes a Polar Star personalized training program that adapts to your workout habits. By giving you weekly training targets and providing constant feedback, the watch guides you without being too strict, helping you reach your goals more efficiently. The watch also displays heart rate info in several ways, including as a percentage of your maximum heart rate, as beats per minute, and within a graphical target zone indicator. And should your heart rate exceed or dip below your target zone, the FT60 will sound an alarm that helps you return to form. Users will also love the variety of proprietary Polar functions, including ZonePointer, Polar OwnZone, and Polar OwnCal modes. The ZonePointer is an audible and visual feature on the display of your FT60 that shows you where your current heart rate sits within your target heart rate zone. The Polar OwnZone mode, meanwhile, provides a customized target zone for individual exercise sessions. Finally, the Polar OwnCal mode shows your energy expenditure during one exercise session, as well as your accumulated kilocalories during several exercise sessions. You can also set daily and weekly exercise goals in terms of calorie expenditure, helping you achieve both short-term and long-term goals. Other features include support for the G1 GPS sensor (sold separately); a built-in fitness test that measures your aerobic fitness at rest in just five minutes; a ZoneLock mode that lets you activate a target zone in the midst of training with the press of a button; an OwnCode mode that prevents crosstalk from other heart rate monitors nearby; a recording mode that tracks your average and maximum heart rate, calorie expenditure, distance, and total exercise time, and then puts it in an exercise file (with 100 total files); water resistance to 30 meters; a 12/24-hour clock with a day/week indicator; a built-in backlight; an alarm with a snooze; a low battery indicator; and a Polar FlowLink connection for transferring data between the FT60 and a computer. Sporting an attractive black housing, the watch carries a two-year warranty. Manufacturer's Warranty The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase. About Polar The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Features

• Black women's heart rate monitor watch with several innovative training features
• Displays heart rate as percentage of maximum, bpm, and within target zone indicator
• Polar Star personalized training program delivers feedback and weekly training targets
• Polar OwnCal mode tracks energy expenditure for single and accumulated workouts
• Offers ZonePointer and Polar OwnZone modes; water-resistant to 30 meters; 2-year warranty

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Features

• Protect your Zune 4GB 8GB from the elements with this skin-tight ribbed silicon skin cover. Tailor-fitted for the Zune 4GB 8GB player with openings to access Touch Pad, power switch, headset jack and USB port. Comes with an optional armband and removable Beltclipfor anytime you're on the go.
• package includes audio video cable for microsoft zune 4GB 8GB. AV Cable allows watching your videos and photo slideshows on your TV or video playing device with RCA inputs. With this AV Cable you can watch videos/slideshows on your TV screen and play music simultaneously.
• Package include car charger for zune. Car Charger Cigarette Lighter Adapter suitable for Microsoft Zune allows charging your MP3 player and unlimited playing time while in the car. Enhanced internal circuitry to manage charging status and prevent over- and under-charging. Integrated electrical fuse to prevent damage to phone or battery.
• Package also includes travel charger for zune. Keep an extra charger handy at home or in the office. Travel / Home Charger power adapter for Microsoft Zune charges your MP3 player from a wall outlet which eliminates the need for connection to a computer. Enhanced internal circuitry to manage charging status and prevent over- and under-charging.
• 30 days warantee by seller bestpricecenter

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Description

TheShu is for use where performance and functional comfort is desired. A balance between barefoot feeling and superior stability are enjoyed during indoor workouts, gaming, and leisure.

Features

• Barefoot hygiene; foot conforming comfort.
• Durable skid resistant sole, made of recyclable materials.
• Manufactured and shipped by AnabelFitness.
• Designed by a Fitness and Leisure Professional.
• Handcrafted; made in the Philippines.

List Price: $249.99

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Description

This GPS-enabled watch will tell how far and how fast athletes are going in real-time. From a loop around the block to the next race, just press start and the Garmin Forerunner 110 will do the rest.

Garmin's Forerunner 110 is the easiest way to track your training. It's GPS-enabled so it knows how far and how fast--with no extra bells and whistles. There's virtually no setup required, so you can just press start and run or walk with it. Garmin's Forerunner 110 is the easiest way to track your training. Use with included heart rate monitor to hit your targets, track calories burned, and more. Whether you're training to complete your first 5k or you want to get faster and fitter, having accurate workout data is the key. Train Smarter, Not Harder Whether you're training to complete your first 5k or you want to get faster and fitter, having accurate workout data is the key. Forerunner 110 uses GPS to accurately record your distance, time and pace. Data from each run is stored in the unit, so you can go back and review how you did last week or last month. Or, upload to our Garmin Connect website for more detailed analysis. Easy to Use Now there's nothing standing in the way of you and your run. Forerunner 110 is our simplest training device yet. Out of the box, you'll charge it, take it outside to find GPS satellites and answer a few setup questions. Then just press start and take off. Once you're done, press stop. It really is that easy. Follow Your Heart Some versions of the Forerunner 110 (men's black/red and women's gray/pink) come with a heart rate monitor to display your heart rate in beats per minute. It also provides heart rate-based calorie computations so you can accurately track your calories burned. If you purchase the black/gray Forerunner 110 without heart rate, you can buy a Garmin heart rate monitor separately or use with an ANT+ heart rate monitor you already own. Store, Analyze and Share Beginning and advanced runners know that reviewing data from your run can be motivating and provide meaningful feedback for improvement. Tracking your data is simple with Garmin Connect, our website for free data analysis and sharing. Just upload to Garmin Connect from your PC or Mac, then see the route you traveled on a map, view a summary of your workout data, create goals and more. Fast and Accurate Forerunner 110 features HotFix satellite prediction, which means it locks onto satellites quickly so you can be out the door and on with your run in no time. It also has a high-sensitivity GPS receiver to stay locked onto satellites, even near tall buildings or under tree cover. What's in the Box Garmin Forerunner 110 GPS-Enabled Sport Watch with Heart Rate Monitor (Pink), AC Charger, Owner's Manual

Features

• GPS-enabled trainer watch accurately records your distance, time and pace
• High-sensitivity GPS receiver stays locked on satellites, even near tall buildings or under tree cover
• Rechargeable battery provides 8 hours life in training mode, 3 weeks in power save mode
• Upload data to Garmin Connect site to view workout summaries, create goals and more
• Includes heart rate monitor for heart rate-based calorie computation

List Price: $19.99

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Description

CTA Digital Dumbbell Set for Wii WI-DUM Video Game Accessories

Features

• Dumbbell Set for Wii
• Connects Wii Remote and Nunchuk
• Allows Access to all Wii Remote Functions
• Weights1.7 lbs Each
• Compatible w/Wii Fit/Jillian Michaels/Golds Gym Cardio/EA Sports Active/ and Fitness Ultimatum 2005

List Price: $39.99

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Description

Enjoy your workout without any interference from bothersome cords Sony's MDR-AS40EX Active Style Headphones give you the freedom to enjoy your music and workout without any interference from bothersome cords. These headphones are great for athletes, personal trainers, fitness enthusiasts and those who are continuously involved in physical activity or on-the-go. Enjoy features such as a sweat resistant guard design, rich sound quality, and a cord clip to secure the cord during movement. Perfect for the active lifestyle Moisture Guard You can avoid damaging your headphones with the sweat-resistant moisture guard design that allows moisture to pass around the headphones while working out. Convertible Clip-On Design Concentrate on your workout with these versatile and lightweight active lifestyle headphones that never get in your way. The clip-on earbud design can be used with or without the detachable soft hangers. The headphones are supplied with 3 sizes of soft hangers for an ultra-secure and comfortable fit. Sound Quality Sound should not be sacrificed during high-impact workouts and activities. The rich sound quality found in these headphones will keep you moving with sharp tones and deep, vivid bass. Cord Extension A short cord (2 feet) solution is provided for arm-band use and an extension cord (additional 2 feet) is supplied for additional cord length. There is also a clip to secure the cord in place. Take to the Gym A hard carrying case is included to keep your headphones protected while traveling. The lightweight, compact design allows the headphones to be easily carried in your gym bag, backpack, or in your pocket. Compact design allows for easy portability MDR-AS40EX Specs Driver Unit: 9mm, dome type Magnet Type: Neodymium Frequency Response: 10Hz - 23,000Hz Impedance: 16 ohms Sensitivity (db): 100dB/mW Power Handling Capacity: 100mW Cord Length: 2ft single sided, 2 ft extension cord What's in the Box Carrying Case 2 ft. Extension Cord Soft Silicone Rubber Earbuds (S, M, L size) Clip 3-Size Ear Hangers (S, M, L)

Sony MDR-AS40EX Stereo Earphone MDRAS40EX Headphones & Earphones

Features

• Earbud-style deliver rich sound with deep bass
• Moisture guard for moisture to pass around head phones
• Short cord (2 feet) & extension (2 feet) is supplied
• 3 sizes of soft hangers for secure and comfortable fit
• Can also be standard earbuds by detaching soft hangers
• Can Also Be Used As Standard Earbuds By Detaching Hangers
• Detachable Soft Hangers Provide Ultra-Secure, Comfortable Fit
• Earbud-Style Headphones Deliver Rich Sound With Deep Bass
• Moisture Guard Allows For Moisture To Pass Around Headphones

List Price: $16.00

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Description

From an elite Special Operations physical trainer, an ingeniously simple, rapid-results, do-anywhere program for getting into amazing shape. As the demand for Special Operations military forces has grown over the last decade, elite trainer Mark Lauren has been at the front lines of preparing nearly one thousand soldiers, getting them lean and strong in record time. Now, for regular Joes and Janes, he shares the secret to his amazingly effective regimen—simple exercises that require nothing more than the resistance of your own bodyweight to help you reach the pinnacle of fitness and look better than ever before. Armed with Mark Lauren’s motivation techniques, expert training, and nutrition advice, you’ll see rapid results by working out just thirty minutes a day, four times a week—whether in your living room, yard, garage, hotel room, or office. Lauren’s exercises build more metabolism-enhancing muscle than weightlifting, burn more fat than aerobics, and are safer than both, since bodyweight exercises develop balance and stability and therefore help prevent injuries. Choose your workout level—Basic, 1st Class, Master Class,and Chief Class—and get started, following the clear instructions for 125 exercises that work every muscle from your neck to your ankles. Forget about gym memberships, free weights, and infomercial contraptions. They are all poor substitutes for the world’s most advanced fitness machine, the one thing you are never without: your own body.

List Price: $15.99

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Description

Chocolate! Peanut butter! Avocado! Join the million-plus women who have found the answer to losing their belly fat while eating satisfying and delicious foods.

With the Flat Belly Diet you can:

Lose inches in just 14 days
Drop up to 15 pounds in 32 days
Boost your energy as the weight falls off

Prevention, America's most trusted healthy-living magazine, presents the New York Times bestseller Flat Belly Diet! in paperback - now with a foreword by Dr David L Katz describing new research about the many health and weight loss benefits of this amazing eating plan.

List Price: $27.99

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Description

A delicious follow-up to the groundbreaking The Abs Diet, this cookbook delivers more than 200 healthy, mouthwatering breakfasts, lunches, dinners, snacks, desserts, and outdoor grill favorites. Each recipe incorporates one or more of the Abs Diet Power 12 Foods such as almonds, spinach, turkey, and olive oil that are scientifically proven to burn fat and build muscle. The meals in this book take the guesswork out of weight loss and make calorie counting unnecessary.For beginners and seasoned cooks alike, this selection of classic and innovative meals such as Fig andProsciutto Tortilla Bites, Walk-the-Plank Grilled Salmon with Grilled Pineapple, and Blackberry Parfait Martinis makes losing weight and eating healthier both easy and delicious. Special features include speedy meals that take under five minutes to prepare, a beginner’s guide to food-prep basics, and The New Abs Diet Cheat Sheet and Portion-Distortion Decoder.Based on cutting-edge nutrition research on how to prevent high cholesterol, diabetes, and heart disease with tasty, healthy foods, The New Abs Diet Cookbook is the perfect weight-loss guide for anyone who despises dieting and loves eating.

List Price: $20.99

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Description

The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight lossWomen's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight lossWomen’s Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.

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Description

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. The 10-Minute Training System consists of four individual workouts and a host of associated training tools. 10-Minute Training Contents: Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe. Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail. Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast. Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized. Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories. Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results. Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes. Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results. 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed. Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time. On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available. 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

Features

• Series of efficient workouts designed to tone body in 10 minutes per day
• Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
• Includes easy-to-follow eating plan that helps you lose weight and tone body
• Comes with pro-grade resistance bands with Comfort Flex handles
• Customized workout calendar, bonus abs routine, and on-the-go workout cards

List Price: $14.98

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Description

Work out with Jackie Warner, celebrity trainer and star of the hit TV show "Work Out" in the Personal Training with Jackie: Power Circuit DVD. Learn her secrets to shed unwanted pounds, decrease body fat, sculpt amazing abs and tone your body.

Features

• Work out with Jackie Warner, celebrity trainer & star of the hit TV show "Work Out."Television star, Jackie Warner, owner of Beverly Hills gym, Sky Sport & Spa, is known for sculpting some of Hollywood's best bodies. Her renowned circuit training workouts command up to $400 per hour.Now you can experience Jackie's personal training at home with the next generation of her signature circuit

List Price: $14.98

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Description

WORKOUT:ONE ON ONE TRAINING - DVD Movie

Fans of the deliciously soapy Bravo reality series Work Out may need to be reminded just how fine a personal trainer Jackie Warner is. This disc is that reminder, containing a fast-paced and comprehensive fitness routine that ranks among the very best. Warner is personable as she trains--and she doesn't stint on doing the moves herself. She's designed the workout in three chunks, upper body, lower body, and core/abs, which can be done separately or combined for a full hour heavy-duty routine. Because there's little rest between moves, the whole workout seems to fly by, but there's no denying its overall intensity. Warner combines tried-and-true moves (crunches, squats) with some new twists (just try to do that "butterfly" crunch and not feel it deeply the next day). And she's upbeat without being perky--though a viewer could be forgiven for grousing when Warner chirps "I could do these all day!" during Sumo squats. She also gives great attention to form, often working with one other trainer so it feels as though the viewer is getting a one-on-one session too. There are modifications for both beginning and advanced exercisers, so there's no excuse not to jump in. The hour will be over before you know it. -- A.T. Hurley

List Price: $19.99

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Description

This book features up-to-date information on the ever-changing array of supermarket and restaurant offerings, revealing shocking calorie, sugar and fat counts and deceptive advertising and marketing techniques.

List Price: $18.00

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Description

Read Lou Shuler's posts on the Penguin Blog. In The New Rules of Lifting for Women, authors Lou Schuler, Cassandra Forsythe, and Alwyn Cosgrove present a comprehensive strength, conditioning, and nutrition plan destined to revolutionize the way women work out. All the latest studies prove that strength training, not aerobics, provides the key to losing fat and building a fit, strong body. This book refutes the misconception that women will “bulk up” if they lift heavy weights. Nonsense! It’s tough enough for men to pack on muscle, and they have much more of the hormone necessary to build muscle: natural testosterone. Muscles need to be strengthened to achieve a lean, healthy look. Properly conditioned muscles increase metabolism and promote weight loss—it’s that simple. The program demands that women put down the “Barbie” weights, step away from the treadmill, and begin a strength and conditioning regime for the natural athlete in every woman. The New Rules of Lifting for Women, now in paperback, will change the way women see fitness, nutrition, and their own bodies.

List Price: $26.99

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Description

Men love shortcuts. If there’s a way to accomplish a job quicker and more efficiently, they’re allfor it. That goes for work and working out. Now, new research shows that as little as 15 minutes ofresistance training is just as effective in spiking a man’s metabolism—his fat-burning furnace—asa workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results—andmen are more likely to stick to an exercise plan if it’s chopped down to those 15 minutes. The Men’s Health Big Book of 15-Minute Workouts contains fast-paced circuit training and intervalworkouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts.Readers can choose from at-home, body-weight-only workouts and total-body barbell programs toexercises that target major muscle groups—the chest, arms, legs, and back—and sport-specificworkouts. Other highlights include:-a special section of 15-minute core workouts to build a rock-hard six-pack-an eating plan with delicious meals that take 15 minutes or less to prepare-workouts for the office or when you’re traveling and can’t make it to the gym-hundreds of tips from America’s best trainers, nutritionists, and exercise scientists

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Description

Slim in 6 will literally reshape your body in 6 short weeks. The secret is Debbie's exclusive Slim Training technique, which combines fat-burning cardio with light resistance moves to help you slim and sculpt your body without bulking you up! You'll literally shrink your midsection and get slim, sexy thighs, hips, and arms--all in just 6 WEEKS.

Features

• SLIM SERIES 6 DVD WORKOUT SET
• Slim Series Slimming Guide
• Step By Step Nutrition Guide

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Description

Get ready to burn fat and get lean with ChaLEAN Extreme, the new extreme workout system that transformed everyone in the test group with 3 simple words: MUSCLE BURNS FATTM. It's a fact. The more lean muscle you have, the more fat you burn. You can burn up to 60% of your body fat in just 3 months and see visible results every 30 days!• Phases mentioned above, plus:• MUSCLE BURNS FAT GUIDEBOOK with workout calendars to show you which workout to do each day and how much weight to lift. THIGH TONER BAND adds some extra "oomph" to your lower-body resistance training.• BODY FAT TESTER to measure your body fat at each stage and help you see how much you'll lose month to month!• FAT-BURNING FOOD GUIDE shows you what to eat in each phase to maximize fat burning. Chalene's personal• EXTREME MOTIVATION AUDIO CD to pump you up! In the "HEALTHY EATS" and KITCHEN MAKEOVER DVD, Chalene shares her personal recipes and nutrition tips to help keep you and your family eating healthily.

The ChaLean Extreme workout DVD Set is a complete weightless and exercise system that works on the basic biological fact that muscle burns fat. The more lean muscle you have, the more fat you burn. Using the ChaLean workout method you can burn up to 60 percent of your body fat in just three months and see visible results every 30 days--guaranteed. The ChaLean DVD set comes with 15 workout that teach you the proper form and technique for the resistance moves you'll be doing in the program, whether you're using weights or bands. The Muscle Burns Fat Guidebook makes it easy to follow the program--equipped with calendars, the guidebook shows you which workout to do each day and how much weight to lift. The Fat-Burning Food Guide shows you what to eat in each phase of the training to maximize fat burning and get the most out of your workout. The Thigh Toner Band adds oomph to your lower body workout for extra toning and the Body Fat Tester measures your month-to-month fat burning progress. Training Phase 1--Burn: In phase one of the training, you start lifting weights to jump-start your metabolism and break down extra reserves of fat. In these moderate training workouts, you'll work your upper and then lower body, and learn how "Lean Phasing" will help you see major results every 30 days. Training Phase 2--Push: In phase two, ChaLean shows you how to lift heavier weights--going beyond your comfort zone--so that you will build the muscle you need to burn fat. This phase is made easier than it sounds with plenty of guidance and incredibly fast results. Phase 3--Lean: In phase three, new routines and dynamic moves literally melt the fat off your body. You will be blown away by the results and rewarded with a brand-new body. Extreme Cardio: During each phase of the training, ChaLean ignites your metabolism with super-intense cardio and strength-training routines, and then rejuvenates and lengthens your hard-working muscles with an invigorating flexibility workout. Core Power: Core Power helps you to shrink, tighten, and tone your tummy with two targeted abs routines for a rock-hard midsection. What's in the Box? 6 Workout DVDs, Muscle Burns Fat Guidebook, food guide, thigh toner band, body fat tester Manufacturer's Warranty 30-day guarantee

Features

• PHASE 1: BURN - Burn Circuit 1, Burn Circuit 2, Burn Circuit 3
• PHASE 2: PUSH - Push Circuit 1, Push Circuit 2, Push Circuit 3
• PHASE 3: LEAN - Lean Circuit 1, Lean Circuit 2, Lean Circuit 3
• EXTREME CARDIO: Burn Intervals, Burn It Off, Recharge
• CORE POWER: Extreme Abs, Ab Burner

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Description

A quality interval timer that wil make any workout easier to plan and execute with more accuracy and consistency

A quality interval timer, such as this compact model from Gymboss, makes it easier to plan and execute challenging workouts. About the size of a small pager, the unit is protected by a rubberized, high-grip finish, and tracks one or two intervals between two seconds and 99 minutes, with a chime and vibration to notify you of each interval. The alarm duration can be set for one, five, or ten seconds, and an always convenient stopwatch feature is also built in. Features and Specifications One or two intervals, from two seconds to 99 minutes Repeat up to 99 times Beep and/or vibration interval alarm Alarm duration of one, five, or ten seconds Stopwatch function Includes secure belt clip Water- and impact-resistant Powered by one AAA battery (not included) Measures 2.25 by 1.75 by 0.5 inches (W x H x D) Warranty The Gymboss Interval Timer includes a limited one-year manufacturer's warranty against defects in materials and workmanship.

Features

• Compact interval timer tracks one or two intervals between two seconds and 99 minutes
• Protected by rubberized, high-grip finish; water- and impact-resistant
• Chime and vibration interval notification; alarm duration can be set for one, five, or ten seconds; built-in stopwatch feature
• Powered by one AAA battery (not included); measures 2.25 by 1.75 by 0.5 inches (W x H x D)
• Includes limited one-year manufacturer's warranty

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Description

The Gymboss is a small, easy-to-use, dual-mode, interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program. No more looking at the clock. The Gymboss allows you to focus all your intensity on the workout, giving you a better workout with better results!

Maximize your training to increase:

Anaerobic endurance,
Cardio endurance,
Increased VO2max,
Muscle strength/size, and
Fat loss

Features

• Hot Pink Color with a RUBBERIZED SOFTCOAT! The Gymboss is also available in a New BLACK Rubberized Softcoat, and the original SILVER. All are available here on Amazon.
• One or two different time intervals from 2 seconds to 99 minutes. Also comes with a Stopwatch feature!
• Auto mode keeps repeating through intervals. Can set from 1 to 99 rounds. Special alarm/vibrate notifies you when preset rounds are completed.
• Alarm by beep, vibration, or both. Alarm duration of 1, 2, 5, or 9 seconds.
• Size of a small pager. Water and shock resistant. For use with: MMA, Boxing, Martial Arts, Cardio, Strength Training, Kettlebells, Body for Life, Weightlifting, Running, HIIT, Learn-to-Run, and more.

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Description

This water bottle delivers on essential needs while on the go. The AUTOSEAL Water Bottle with compartment delivers on a unique combination of style and function. Durable. Colorful. Functional. Holds your keys and credit cards. The AUTOSEAL Water Bottle is easy to drink from, easy to carry and has a protective cover at the spout . It's the ultimate in on-the-go hydration with a compartment that holds your essentials while on-the-go.

Features

• Patented AUTOSEAL technology - Press the AUTOSEAL button to sip; release to automatically seal.
• No cap to remove, no spout to open - convenient one-handed water bottle operation from sip to seal, perfect for all activities.
• Patented AUTOSEAL lid is 100% leak-proof and 100% spill-proof.
• Water bottle features a built-in compartment - just flip open door to store ID, gym card, money, key, and more!
• Flip up handle with carabiner to clip to gym bags and backpacks.

List Price: $14.95

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Description

Start your weight loss journey with a walk at home program!ExerciseTV and Leslie Sansone's Walk at Home, in cooperation with the American Heart Association have produced an in-home walking workout that will put you on the path to achieving good heart health!If you're new to exercising, begin with the gentle-paced, 20 minute - 1 Mile - beginner program. Leslie will teach you how to increase your heart rate with low impact moves that are safe and easy for beginners. When you're ready, move on to the intermediate 30 minute - 2 Mile - Brisk Walk. In this workout you'll start to pick up the pace and work to increase your heart rate and maintain your cardio for a full 30 minutes.Walking is the single most effective form of physical activity and helps to improve your circulation; reduce stress; improve muscle tone and lower cholesterol and blood pressure. And now you can do it at home ... so get moving and Start! Walking!This product is manufactured on demand using DVD-R recordable media. Amazon.com's standard return policy will apply.

List Price: $39.99

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Description

For over 35 years, it was the premier showcase for the latest names in the world of black music. 3-DVD set includes 50 performances from the archives, many of which haven't been seen in over 30 years! Enjoy James Brown, Aretha Franklin, Marvin Gaye, the Commodores, Barry White, The Isley Brothers, Sly & the Family Stone, The Jackson 5, and many more--8 hours of classic soul, plus bonus interviews with founder Don Cornelius, Smokey Robinson, and others.

Features

• 8 hours of classic soul, plus bonus interviews.
• 3-DVD set includes 50 performances from the archives

List Price: $29.98

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Description

Studio: Uni Dist Corp (music) Release Date: 11/07/2006

Features

• Product Details: Format: Color, DVD, Full Screen, NTSC
• Language: English, Region: Region 1 (U.S. and Canada only. Read more about DVD formats.)
• Aspect Ratio: 1.33:1, Number of discs: 2, Rated: NR (Not Rated), Studio: Palm Pictures / Umvd
• DVD Release Date: November 7, 2006, Run Time: 210 minutes, Average Customer Review: 4.2 out of 5 stars See all reviews (98 customer reviews)
• ASIN: B000HRMAR2, Amazon Bestsellers Rank: #632 in Movies & TV (See Top 100 in Movies & TV)

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List Price: $14.98

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Description

4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown

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List Price: $34.99

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Description

A set of four 24'' x 24'' black mats are ideal for cushioning any hard surface area. Mats are multi-purpose and can be used children play area, personal gym, exercise mats, floor protection and much more. Includes 4 mats for a total of 16 square feet.

Features

• 4 piece 2' x 2' black interlocking mats. Creates 16 square feet. More colors available at eWonderWorld storefront
• Its ~5/8" of an inch thickness meets the minimum protection requirement for children.
• Easy do-it-yourself interlocking mats. Lasts up to 5 years under proper care.
• Made from non-recycled, non-toxic, light weight, durable, and high density EVA foam.
• Due to the nature of foam production, colors may fluctuate slightly in various angles and/or lighting.

List Price: $29.99

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Description

This high-quality pre-assembled, patio cooling system comes complete with 11 micro-mist nozzles that deliver a continuous stream of ultra-fine mist. With this cooling system, you will drop the ambient temperature up to 30°F. Once the mist touches your skin, it evaporates on contact ensuring a mild climate, and cooling your body temperature in even the hottest environments. Use all summer on decks, patios, poolside, porches, anywhere you need a cooling mist!

Features

• 1/2-inch UV Resistant, Nylon Braided hose
• 20-feet of Mist Line. 10-feet of Supply Line (preassembled to the Mist Line)
• 11 MicroMist Technology Misting Nozzles. 11 plastic Nozzle Fittings (preassembled on the Mist Line with 2-feet spacing)
• 22 Mounting Brackets
• Attaches to a garden hose or outdoor spigot and operates off of standard water pressure.

List Price: $399.00

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Description

The X-Pert is the X-Pole with new and improved features!!
The X-PERT is the world's first 'bottom loading', static and spinning dance pole. Designed with Professional Dancers and Pole Tricks in mind the X-PERT incorporates all the features required to meet the demands of the world's best. Bottom loading, no longer is a ladder needed for installation, the X-PERT uses X-Pole's unique adjuster system to expand and fully lock the pole in position, while the dancer stays firmly on the ground. No locking nut to come undone. The X-PERT also incorporates a special adjuster cover, which when in place creates a totally smooth pole from top to bottom. No sharp pole edge or screw adjuster to scrape arms and legs, no cover edges to hit, just smooth pole all the way. It even features a Micro Base for minimum contact.
IMPORTANT NOTICE WHEN PURCHASING:
If you think you are missing parts please contact the seller first before returning to Amazon.

X-pole has combined parts in the packaging for easier installation and shipping. This is NOT reflected on the parts list and DVD. Many of these concerns can be answered quickly by the seller.

Features

• 50mm
• Chrome Finish

List Price: $14.98

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Description

No Description Available.Genre: Exercise/FitnessRating: NRRelease Date: 18-MAR-2008Media Type: DVD

When Jillian Michaels says "you can lose up to 20 pounds in 30 days" by following her 20-minute-a-day workout, believe her. There's a reason her 30 Day Shred workout has become a national hit: it works. But anyone who's ever seen Michaels work out with contestants on The Biggest Loser knows it's not necessarily going to be easy. The 30 Day Shred features three 20-minute workouts, each of which features, in rapid succession, short bursts of strength, cardio, and abs, and a cool-down. Sound easy? Think again. Even the beginner-level workout will have users' heart rates up. Michaels allows no resting between each short burst of exercise, which is part of why the results happen so quickly. The transitions between strength, which can feature classic moves like pushups or reps with small weights, and cardio, and then between cardio and abs, are a mere second or two. But that pacing helps guarantee the results that Michaels touts. "This helps you burn more fat and more calories, and gets you toned that much faster," Michaels exhorts as she zips through the exercises. There are a few modified moves for true beginners, but even for them, Michaels doesn't cut much slack; everyone has to do real jumping jacks, and a lot of them. "I have 400-pound people who can do jumping jacks," Michaels says "and if they can do it, you can do it!" The only thing you need to jump into the 30 Day Shred is a set of small hand weights, and, if you have a hard floor, a mat for the floor moves. Otherwise, commit 20 minutes a day for a month, and get that lean, shredded body you've always wanted. --A.T. Hurley

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Description

Brand New

Features

• Brazil Butt Lift - Workout DVD (English and Spanish)
• 3-DVD workout system designed to reduce, shape, and lift your behind
• Proven TriAngle Training method works all 3 major buttocks muscles
• Combines Brazilian dance, cardio, and signature lower-body sculpting moves
• Includes such workouts as Bum Bum, High & Tight, Sculpt, and Cardio Attack

List Price: $14.98

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Description

Studio: Lions Gate Home Ent. Release Date: 11/30/2010 Run time: 71 minutes Rating: Nr

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Description

Blender Bottle Blender Bottle Black 20 Oz Misc. Non Foods at HerbsCity store.

Features

• Plastic bottle is made from recyclable materials - BPA Free
• BlenderBall is made from 316-grade (surgical grade) stainless steel and electropolished
• Stay-open flip cap
• GripperBars make it easy to hold
• Easy to clean-dishwasher safe

List Price: $16.99

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Description

McDavid 491R Waist Trimmer The adjustable McDavid 491R Waist Trimmer cushions, compresses and supports while retaining therapeutic heat for the lower back and abdomen muscles. It may also be used as part of a comprehensive weight-loss program. The contoured design and fully adjustable hook-and-loop closure assures an optimum fit. Features: Fits up to a 50 waist Thermal 100% Latex-free Neoprene (CR) wrap nylon facing on outer side

Whether you're looking to relieve some minor pain or enhance your weight loss efforts, the McDavid waist trimmer is an ideal choice. The waist trimmer cushions, compresses, and supports your lower back and abdominal muscles while retaining therapeutic heat. As a result, you'll not only trim your love handles, but also relieve sore muscles and arthritis. The waist trimmer is made of thermal 100-percent latex-free neoprene, with a nylon facing on the outer side and a contoured design for comfort. The fully adjustable Velcro closure, meanwhile, ensures an optimal fit on waists up to 50 inches. Note: McDavid recommends avoiding the waist trimmer is you're susceptible to dermatitis or have an allergy to neoprene.

Features

• 1-size-fits-all waist trimmer for relieving pain or losing weight
• Cushions, compresses, and supports lower back and ab muscles
• Retains therapeutic heat to relieve sore muscles and arthritis
• Wrap is made of 100-percent latex-free neoprene
• Adjustable Velcro closure fits waists up to 50 inches

List Price: $74.99

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Description

Optimum Nutrition's 100% Whey Protein contains 24 grams of protein, only 2-3 grams of carbohydrates, 1.5 grams of fat and minimal lactose, the choice of brand is clear, now to decide what flavor and size! Optimum's 100% Whey Protein comes in 1, 2 and 5 pound containers and is available in Double Rich Chocolate, Chocolate Mint, Cookies and Cream, Strawberry and Vanilla.

Features

• 100% Original, Branded Fragrances at Fantastic Prices.
• Buy Entire Range of Optimum Nutrition Products and Save Upto 40%.
• Fast Shipping with Quality Products.

List Price: $99.99

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Description

Motorola MOTOROKR S305 Bluetooth Headset 89335N Headsets & Earsets

The Motorola MOTOROKR™ S305 Stereo Headset delivers style, performance, and remarkable sound for your iPhone, iPod, or other stereo-capable Bluetooth® device. This lightweight headset lets you make hands-free calls and wirelessly listen to music so you'll stay tuned-in and hooked-up no matter where you're headed.Motorola MOTOROKR™ S305 Stereo HeadsetAt a Glance: Bluetooth headset lets you listen to music or take phone calls wirelessly.High-quality speakers deliver crisp, rich sound and deep bass.Accept incoming calls or toggle between tracks with the touch of a button.Lightweight, comfortable design for all-day listening.Listen to music in full-range stereo and make hands-free calls with the S305. View larger.Speakers Deliver Robust Audio PerformanceThe S305 lets you wirelessly stream music from any compatible Bluetooth stereo-capable device, including the iPhone 3G, iPhone 3G S, and iPod touch 2G. The headphones generate rich, deep sound thanks to two high-quality 30mm speakers. With strong bass and dynamic audio, the headphones render all the highs and mids of your music with superb fidelity. You'll also enjoy remarkable call clarity without ambient background noise.Music Pauses for Incoming CallsThanks to a small, high-grade microphone located beneath the right speaker, the S305 will pick up your voice in crisp detail. And if you should receive a call while your tunes are playing, the music will automatically pause. Just press the call button on the side of the headset to accept an incoming call.Comfortable, Lightweight DesignWith its stylish silver-and-black finish, the S305 headset has a sleek, futuristic look. Just as comfortable as it is attractive, the headset features a curved, behind-the-head wearing style and weighs less than comparable products. Also, the over-the-ear headphones are cushioned, making them soft enough for all-day listening. Easy-to-Use ControlsThe S305 has a control interface that allows you to adjust volume, accept calls, and switch music tracks with ease. A large call button on the side of the right speaker makes it simple to accept incoming calls and make outgoing calls. By tapping on either side of this button, you can also remotely change music tracks. Additionally, a conveniently placed volume button lets you adjust the volume of your music or phone call at any time.Long-Lasting Charge and Universal Bluetooth CompatibilityThe S305 provides up to 6.5 hours of uninterrupted talk or music. For added convenience, a micro-USB charging port is included on the side of the device.The stylish and lightweight S305 offers comfortable, all-day listening. View larger.The headset also features universal compatibility and can be used with any Bluetooth-enabled device--it's simple to set up and takes only seconds to sync. A special adapter (sold separately) may be required for use with MP3 players, iPhones, and PCs.About MotorolaMotorola, a recognized leader in mobile connectivity, is committed to developing tools and technologies to make people's lives easier, more efficient, and more connected. Founded in 1928, Motorola's prominent record of invention and innovation includes equipment that carried the first words spoken from the moon as well as the world's first handheld cellular phone. Now, with their new line of Bluetooth® headsets, Motorola continues to change the shape of communications by developing technologies to eliminate boundaries for people, businesses, and public safety agencies, enhancing and advancing how they communicate.

Features

• Works with iPod and iPhone certified
• On ear music controls lets you manage your music player - play, pause, next, previous, and volume - all from the headset
• Bluetooth headset lets you listen to music or take phone calls wirelessly.
• Up to 6.5 hours of talk time
• Works with Bluetooth enabled music players and mobile phones from all leading manufacturers.

List Price: $29.99

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Description

If you want different silicone skin color, other than Black, please check our new listings for the iPhone 4 and iPhone 4S tuneband in Red, Pink, or Purple, in the Amazon search box.Grantwood Technology presents the tuneband armband for the iPhone 4 and iPhone 4S (Fits both Verizon and AT&T Versions). The silicone skin is secure, thick and protective and allows access to all the ports on the iPhone 4, with a custom fit and proper openings. The tuneband has a comfortable stretchy Velcro¨ band that fits both large and small arms. Also, the tuneband comes with a low tack peel FRONT AND BACK screen protector. Our tuneband for iPhone 4 is based on our best selling previous tuneband for iPhone and iPod products.Be sure to check out our Shoe Pouch for Nike+iPod. Also Compatible with miCoach If for any reason you are not 100% satisfied we will guarantee a replacement of your purchase or a refund. We stand by the our products and look forward to you becoming another happy customer. For US customers, we now offer expedited shipping via USPS Priority Mail (2-4 days after shipping) or you can chose standard shipping via USPS First Class mail.

Features

• Tuneband Armband for iPhone 4 and iPhone 4S, Custom Fit
• Includes Black Silicone Skin for iPhone (Fits both Verizon and AT&T Versions)
• Includes Custom Made Screen Protector for the Front AND Back of the iPhone 4
• Soft Stretchy Velcro Armband that Fits Both Small and Large Arms
• Can Access all Ports and Camera with Skin in Place, Protects Antenna Like Apple Bumper

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Description

Rubber-Cal's recycled rolled rubber mat and flooring option that is available in 2 gauges: a 1/4 inch thick and a 3/8 inch thick. This flooring option is perfect for a variety of anti vibration and floor protection applications. Because the material is domestically made with 100% recycled rubber, this mat is both socially and ecologically responsible. This product is excellent for indoor or outdoor applications due to high contents of EPDM (i.e., a UV/Ozone resistant elastomer) found in the recycled tire rubber. Recycled rubber is a superior material for reducing noise, containing vibration, and absorbing shock from workout or washing machine equipment. This floor protector pad is specifically manufactured for durability and is designed for residential and commercial applications often exposed to heavy foot traffic. Moreover, the space-age polyurethane based binder used during the manufacturing process enhances the rubber's natural anti-fatigue qualities. Each anti vibration mat is fabricated from thousands of rubber granules and offers superior underfoot comfort and support along with a resilient cushioning for the shock of running, exercising, walking and standing. One of the biggest concerns commonly associated with rubber appliance mats is their installation. However, this mat weighs roughly 50lbs in a 4ft x 10ft roll and generally lies flat under its own weight; therefore there is no need for permanent adhesives.

Features

• 1/4 inch thick washing machine pad made from recycled rubber
• Designed to withstand heavy equipment and for appliance floor protection
• Tough appliance mat absorbs vibration and isolates noise from equipment and washers and dryers
• 100% recycled rubber tires act as fantastic appliance floor protection
• An affordable anti vibration, appliance floor protection, and impact reduction mat

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Description

Rubber-Cal's recycled rolled rubber mat and flooring option that is available in 2 gauges: a 1/4 inch thick and a 3/8 inch thick. This flooring option is perfect for a variety of floor protection applications. Because the material is domestically made with 100% recycled rubber, this mat is both socially and ecologically responsible. This product is excellent for indoor or outdoor applications due to high contents of EPDM (i.e., a UV/Ozone resistant elastomer) found in the recycled tire rubber. Recycled rubber is a superior material for reducing noise, containing vibration, and absorbing shock from workout equipment. This anti vibration mat is specifically manufactured for durability and is designed for both residential and commercial applications often exposed to heavy foot traffic. Moreover, the space-age polyurethane based binder used during the manufacturing process enhances the rubber's natural anti-fatigue qualities. Each mat is fabricated from thousands of rubber granules and offers superior underfoot comfort and support along with a resilient cushioning for the shock of running, exercising, walking and standing. One of the biggest concerns commonly associated with rubber matting is its installation. However, this appliance mat weighs roughly 50lbs in a 4ft x 10ft roll and generally lies flat under its own weight; therefore there is no need for permanent adhesives.

Features

• 1/4 inch thick anti vibration mat made from recycled rubber
• Designed to withstand heavy equipment as an appliance floor protector
• Tough floor protector mat absorbs vibration and isolates noise from equipment and washing machines
• 100% recycled rubber tire material will act as a fantastic floor protector mat
• An affordable anti vibration, floor protection, and impact reduction pad

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Description

If you spend long hours on hard concrete, wood or tile floors you know how tired your feet, legs and back are at the end of the day. Those hard, unforgiving surfaces force your skeletal structure - bones, joints and muscles - to absorb all the punishment of standing, stepping, moving and bending. We placed these unique pads in our warehouse over the concrete floor in areas where we stand for long periods - like the area where we prepare customer orders for shipment. WHAT a difference! We've noticed a substantial increase in the amount of time we're able to stand on concrete without feeling like we just ran 10 miles. Includes 4 mats; each mat measures 24" x 24" x 5/16"; 16 square feet total.

Features

• Great for garage, workshop, laundry, play room, workout room - Set covers 16 square feet!
• Tabbed edges fit together firmly and stay together even with the twisting movement of foot traffic
• Extremely durable and resistant to cuts and tears - self-healing cellular foam
• Simple to clean - Easily wipe down, sweep off, or vacuum with a hard-floor tool, or pick up and shake or hose off with water
• Easy to trim to size, can be glued in place for permanent installation; Charcoal Grey

List Price: $23.87

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Description

This foam exercise mat is 3/8 inch thick, 2 feet wide and 6 feet long. It's really TWO MATS IN ONE! One side has a ribbed surface, and the opposite side is smooth. High density closed-cell foam for a comfortable workout. Self-grip straps keep mat rolled for easy transport and storage. Easy to clean!

Two mats in one, the Valeo foam exercise mat offers a ribbed surface on one side with a smooth surface on the other. It's made of high-density, closed-cell foam for a comfortable workout, and it measures 2 feet wide by 6 feet long. The self-grip straps keep the mat rolled for easy transport and storage. Both sides can be cleaned with a damp cloth.

Features

• Two mats in one--ribbed surface on one side, smooth surface on the other
• Made of high-density, closed-cell foam
• Measures 2 feet wide by 6 feet long
• Self-grip straps keep the mat rolled for easy transport and storage
• Both sides can be cleaned with a damp cloth

List Price: $24.98

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Description

Gaiam introduces the next evolution of the top-selling Balance Ball Beginners' Kit. The Total Body Balance Ball Kit comes with a large 75-centimeter Gaiam anti-burst balance ball, two complete DVD workouts, a pump, and a resistance band. Add it all together and you have a great way to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Users will also delight in the DVD workouts designed by fitness expert Tanja Djelevic, which is intended to challenge, sculpt, and tone your entire body. The kit is also available with small (55 centimeter) and medium (65 centimeter) balance balls. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, or healthy versions that compare with the style, quality and price of conventional products. Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions. The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Midwest Sports Tennis Outlet offers the Gaiam yoga total body balance ball kit for your tennis fitness routine.A Balance Ball plus strength training equals a leaner, more toned you! Gaiam has added resistance training to an exercise ball workout for any-level sculpting plus improved core strength and agility. It's an impact-free exercise program for joint safety that's designed for all skill levels.The Total Body Balance Ball Kit includes:A high-quality anti-burst Balance Ball (75cm)Medium resistance workout band (five feet long).60-minute targeted workout DVD (three 20-minute segments to strengthen your arms, sculpt abs and tone legs)Fitness ball air pump.Size Large: 75cm/26" - 6'0" to 6'3"Please Note: This product contains natural rubber latex which may cause allergic reactions in some individuals.

Features

• Balance ball workout kit with large (75 cm) exercise ball
• Exercises abs, back, glutes, hips, arms, and other muscles
• DVD workouts designed by fitness expert Tanja Djelevic
• Comes with 2 DVDs, inflation pump, and resistance band
• Also available with small (55 cm) and medium (65 cm) balls

List Price: $209.00

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Description

Work out any where, any time, in the comfort of your home or at the office with the MagneTrainer ER Mini Exercise Bike . This compact, sturdy mini bike will help you tone your arms and shape your legs. The adjustable magnetic resistance allows you to control the range of your work out while maintaining a smooth quiet pedal motion. Use the digital fitness display to see your speed, distance, time and even calculate the amount of calories you burn. You won t find an easier, faster way to help boost your fitness levels. Magnetrainer ER Mini Exercise Bike Specifications: Resistance: up to 170 Watts Driving system: double axle, twin belt Frame: sturdy steel frame Housing: high impact plastic Weight: 23 lbs Measurements Minimum: 16" x 16" x 18" Base: 16" x 20" x 18" Crank arm length: 5"

Features

• Compact and Portable.
• Perfect for use at home or work.
• Exercise and/or Physical Therapy for Arms and Legs.
• Twice the resistance range of other Magnetic Bikes.
• Wider Base (15 inch Legs) provides much better stability than narrow bases.

List Price: $19.99

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Description

.caption { font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px; font-weight: bold; font-style: italic; } ul.indent { list-style: inside disc; text-indent: 20px; } table.callout { font-family: Verdana, Helvetica, Arial, serif; margin: 10px; width: 250; } td.callout { height: 100 percent; background: #9DC4D8 url(http://images.amazon.com/images/G/01/electronics/detail-page/callout-bg.png) repeat-x; border-left: 1px solid #999999; border-right: 1px solid #999999; padding: 10px; width: 250px; } ul.callout { list-style: inside disc; text-indent: -12px; font-size: 12px; line-height: 1.5em; } h5.callout { text-align: center; } The Belkin Sport Armband for iPod touch offers: A way to carry and protect your iPod during a workout. A pocket to hold your gym key while you exercise. Full access to the display. A snug fit keeps the iPod from jostling. View larger. The Belkin Sport Armband for iPod touch is a convenient way to carry and protect your iPod touch during your workout. The black and gray color scheme provides a sporty look that goes with your gym gear. The Sport Armband has a snug fit so it isn't jostling around and serving as a distraction while you exercise. The armband is made of neoprene, which provides an ultra-comfortable fit, and is hand-washable and water-resistant. A very useful feature is the integrated key pocket that secures a gym key so you don't have to worry about holding or losing it if you don't have pockets. The iPod's beautiful glass display is fully protected by a clear screen that allows for full navigation. A Velcro closure ensures a universal fit that is secure, and quick and easy to adjust. The Sport Armband for iPod touch is backed by Belkin's Lifetime Warranty.

Slim lightweight and stretchable neoprene material Adjustable Velcro closure for universal fit Clear screen with navigation protector

Features

• Armband carries and protects iPod touch during a workout
• Integrated key pocket holds key during workout
• Made of comfortable and waterproof neoprene
• Snug fit prevents iPod from jostling
• Velcro closure provides quick adjustments

List Price: $29.99

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Description

Mat can be used indoors or outdoors. Lightweight construction is easy to transport, shock absorbent, easy to assemble & store, and cleans with soap and water. Mat is also waterproof to protect surfaces from damages. Bright colors.

Features

• Great, multi-functional flooring is comfortable and safe
• Terrific for kids and high traffic areas or places where you are on your feet for long hours
• Minimizes stress to your back and joints
• perfect for business or home, makes 33.5 square feet in all! Each tile is approximately 25"x25"x.53"(thick), huge tiles! 8 per package!
• Fun color on one side, discrete gray on the other, your choice, totally reversible

List Price: $39.99

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Description

Bounce your way to fitness and fun on this durable, springless mini-trampoline. Using super-strong elasticized bands of webbing instead of potentially dangerous metal springs, this tramp provides a high intensity, low impact workout as well as a great indoor activity for rowdy kids. Standing at about 9 inches high by 38 inches round (slightly larger than conventional 36-inch jogger trampolines) it features a durable polypropylene jumping mat; a sewn-on, thickly padded stretch-band cover for its no-pinch springs; large rubber feet for stability; and a rust-resistant frame. This tramp is also completely collapsible for convenience and easy storage--always a welcome feature. Although the larger springless trampolines have been criticized for not being as bouncy as conventional metal-spring ones, safety is perhaps a greater consideration for a mini-trampoline such as this that will be used indoors. --Deb Oroszlan

Lots of jumping fun for one! Mini, 38" trampoline features tension bands, a durable powder-coated steel frame and a sturdy polypropylene surface. Measures 38" in diameter x 13" high.

Features

• 38-inch mini trampoline with rust-resistant, powder-coated frame
• Provides a high-intensity, low-impact workout; sturdy polypropylene surface
• Super-strong elasticized webbing bands are safer than metal springs
• Meets and exceeds all ASTM safety standards; no additional tools needed
• Large rubber feet for stability; stands 9 inches tall; 90 day warranty

List Price: $6.99

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Description

Toy Story Buddy Singles: Bring all the fun and adventure of Toy Story to life with this stylized, pocket-size figure based on the film's most popular characters. Kids can recreate scenes from the wildly popular Disney/Pixar movie, Toy Story 3, or create their own fantastic plotlines! Figure measure approximately 2 inches tall. Ages 3 and over. From Mattel

Features

• Toy Story 3 Buddy Singles 2 Inch Figures
• Kids can recreate scenes from the wildly popular Disney/Pixar movie, Toy Story 3, or create their own fantastic plotlines!
• Ages 3 and up.
• Figure measures approximately 2 inches tall.
• From Mattel

List Price: $15.00

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Description

Enhance your performance in the gym in Toe Sox Women's Yoga / Pilates Socks. This socks fits like a second skin, providing a hygienic alternative to bare feet. Made from natural cotton that absorbs moisture to keep feet cool and comfortable during exercise. A contoured heel pocket and arch support stretch to fit the shape of your foot and reduce slipping and bunching.

ToeSox are an innovative alternative to traditional athletic socks, which form to the contours of your foot while allowing each of your toes to separate. This separation gives your toes the toe wiggling freedom they deserve, as they separate naturally to increase flexibility and strengthen the muscles in the foot. Designed with a patent pending non-slip sole, form-fitting ToeSox for Yoga and Pilates provide a fantastic grip on any surface for maximum control and balance. This second skin provides a complete hygienic barrier between you and the mat or apparatus. Foot alignment is essential in all disciplines, and ToeSox feature a horizontal stripe at the metatarsal head--a visual cue to proper foot alignment during reformer, cadillac, and mat workouts. Toe separation also both strengthens and stretches the muscles in your feet resulting in greater blood circulation and reducing the chances of injury. You can enhance your equilibrium in standing poses by spreading the toes and the ball of the standing foot. The broader your base, the more stable you are, and even the slightest widening of the sole of the foot is helpful. Made from breathable organic cotton, ToeSox reduce moisture and friction between toes. The seamless design and fitted heel provide the best comfort and fit for your feet.

Features

• 90% Organic Cotton 10% Spandex
• Hygienic alternative to bare feet
• Non-slip sole for slip free security
• Machine washable. Wash inside out in gentle cycle. Line dry or low heat in dryer. No bleach or iron.
• Great travel companion-travel without a mat

List Price: $29.99

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Description

Great for stretching, yoga, Pilates, and floor exercises, Harbinger's Durafoam Mat is soft and pliable with a cushion-like feel. You'll be so comfortable and relaxed while stretched out on this mat, you'll want to keep exercising! What's in the Box? Durafoam exercise mat Manufacturer Warranty 90 days

The lightweight, portable Harbinger(r) rolled Durafoam(tm) mat is great for Yoga, Pilates, and stretching. The 3/8-in closed cell Durafoam(tm) material makes floor workouts more comfortable, and the non-slip surface grips to floor to prevent injuries. The moisture-resistant skin is easy to clean after use.

Features

• 24 inches wide by 72 inches long
• Excluseve 3/8-inch thick DuraFoam pad makes floor workouts more comfortable
• Moisture-resistant skin is easy to clean
• Double-sided, non-slip surface grips the floor to prevent injuries
• Integrated self-strapping system for easy transport and storage

List Price: $94.00

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Description

The legendary Black Mat PRO (formerly known as the Black Mat) is celebrating 12 years as one of the world's finest yoga mat. There's a reason the Black Mat PRO inspires such passion in its users; with its denser, thicker form, unparalleled comfort and cushioning, superior non-slip fabric-like finish, and simple, elegant design, the Black Mat PRO will revolutionize your practice. And best of all, it now comes with a Lifetime Guarantee. The Manduka Black Mat PRO is chosen first by yoga teachers throughout the world, and by yogis of every experience level who value not only their individual practice but also their surrounding world. The proprietary dot-pattern bottom on the bottom of the BlackMatPRO resists sliding and is engineered for long-lasting use with high quality materials that won't peel, flake, or fade. The fabric-like surface finish offers superior slip-resistance, even with light perspiration. This longevity and Manduka's Lifetime Guarantee reduces consumption and landfill waste by guarding against wear and tear. Features & Specifications: Zero-waste in manufacturing; Oeko-Tex certified, emissions-free manufacturing Backed by a Lifetime Guarantee Superior wear and longevity Comfortably cushions spine, hips, knees, and elbows on hard floors Slip resistant, yet non-sticky, even when wet from light perspiration Provides stability on hard or soft surfaces Weight: 7 pounds Dimensions: 26 by 71 by 1/4 inches (W x L x D) To Clean: We recommend using Manduka Mat Renew or any non-solvent household cleaner and a damp cloth or sponge. Hang to dry in the sunshine. Do not put your mat in the washing machine- it may break the machine and ruin your mat. To Store: Roll your Black Mat PRO with the top side (fabric-finish) facing outwards. This keeps the corners of the mat flat when practicing. To Break In: The surface texture of the Black Mat PRO improves with use. Our customers have found that the best way to break in their mat is to use it on a daily basis. Another trick is to sprinkle coarse sea salt over your mat, scrub it down with a sponge, and air dry in the sunshine. Manduka's Green Mission Manduka PRO series yoga mats, designed to last a lifetime (or two), curb the amount of PVC mats that enter landfills every year and reduces overall mat consumption. Also, during the manufacturing of most PVC products, toxic emissions may be released into the air. However, PRO series mats are manufactured through a process that ensures no toxic emissions are released into the atmosphere. The Black Mat PRO is certified safe for human contact by OEKO-TEX, an environmental certification agency in Europe for the textile industry.

With its denser, thicker form, unparalleled comfort and cushioning, superior non-slip fabric finish, and simple, elegant design, the Manduka(r) Black Mat(r) PRO will revolutionize your practice. It comfortably cushions your spine, hips, knees, and elbows on hard floors, while providing stability on hard or soft surfaces. It is slip resistant, yet non-sticky, even when wet from light perspiration.

Features

• Yoga mat designed for superior wear and longevity
• Comfortably cushions spine, hips, knees, and elbows on hard floors
• Slip resistant, yet non-sticky, even when wet from perspiration; provides stability on hard or soft surfaces
• Certified emissions-free manufacturing
• Weights 7 pounds; 71 by 26 by 1/4 inches (L x W x D)

List Price: $16.99

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Description

End mat burn with the short-length Asics® Shooting Sleeve Wrestling Knee Pad. Made of Lycra® spandex-covered neoprene, it's cushioned as well as form-fitting.

Features

• 7 ½-in sleeve
• Lycra® spandex-covered neoprene
• Sold individually

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Description

In comfortable cotton jersey, the New Balance Track and Field Short Sleeve Tee is perfect for your sporty and casual lifestyle.

Features

• 100% Cotton; machine washable - line dry
• Center front screen print
• Imported

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Description

New Balance apparel continues the proud tradition of performance, quality, and styling that New Balance footwear has been manufacturing for over 100 years. Each apparel item is designed with great attention to detail providing you with protection through reflectivity, storage through multiple pockets, and comfort through materials and strategically placed seaming.

Features

• 100% Cotton; machine washable - line dry
• Center front screen print
• Imported

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Description

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. The 10-Minute Training System consists of four individual workouts and a host of associated training tools. 10-Minute Training Contents: Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe. Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail. Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast. Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized. Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories. Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results. Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes. Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results. 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed. Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time. On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available. 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

Features

• Series of efficient workouts designed to tone body in 10 minutes per day
• Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
• Includes easy-to-follow eating plan that helps you lose weight and tone body
• Comes with pro-grade resistance bands with Comfort Flex handles
• Customized workout calendar, bonus abs routine, and on-the-go workout cards

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Description

(1)SECRETS TO FLAT ABS: Shaun shares his targeted training technique, TILT, TUCK & TIGHTEN, which activates your upper, middle, and lower abs and obliques at the same tiem so you get beautiful, flat, sexy abs!(2)FAT BURNING CARDIO: This is not your mama's aerobics video. A mazimum calorie burn that targets your ABS, so you burn off the fat while revealing a tight, toned, sexy midsection. Shaun's energy, hot music, and exciting moves like the "throw down" and "up-rock" make the time fly by.(3)AB SCULPT: Are you ready for your very own six-pack? Shaun teaches you the most innovative standing ab and core moves you'll ever experience! With Shaun's TILT, TUCK & TIGHTEN technique you'll really fire up those ab muscles and melt the flab!(4)TOTAL BODY BURN: This head-to-toe workout combines cardio with total body sculpting, while you target your midsection - so you burn off the fat and reveal a tight, toned body ... Say goodbye to love handles and say hello to a slimmer waist and flat, sexy abs!(5)HIPS, BUNS, AND THIGHS: Slim your upper and lower abs while you target those stubborn lower-body problem areas. Forget boring lunges and dreaded squats - Shaun's dynamic Hip Hop moves like "the freak" and "drive the car" not only get results but they make it fun! So now you can slim your hips, trim your thighs, lift your booty, and get back into your skinny jeans FAST!(6)LAST MINUTE ABS: Ready, Set, GO! Just give Shaun 5 minutes and you're guaranteed an ab workout that's fast, fun, and effective. Plus, you'll be singing out loud to this famous tune and before you know it you're not only done, you've got great abs too! Perfect when you're short on time but still want to work on that six-pack! *BONUS LEARN TO DANCE Routines. *Extras Include: Workout Calendar; 6 Day Slim Down; Step-By-Step Nutrition Guide; Results on the Run Fat-Burning Fast Food; Measurement Tracker; & Measuring Tape.

Dance your way to hot, sexy abs and burn fat off your entire body with Shaun T's fun, exciting dance program, which includes four DVDs, a step-by-step nutrition guide, 30-day workout calendar, and six-day slimdown plan. Workouts include: Secrets to Flat Abs: Shaun T shows you his exclusive training techniques that target your upper abs, lower abs, and obliques while you burn fat. Just Tilt, Tuck & Tighten and you're on your way to a flat, sexy midsection. (13 minutes) Fat Burning Cardio: You'll burn calories and shed fat with Shaun T's fun, hip dance moves set to the same hot music you hear on the radio. (30 minutes) Ab Sculpt: Shaun T gives you more of his signature ab moves to get you the six-pack you've always wanted without a single sit-up or crunch. (25 minutes) Total Body Burn: This head-to-toe workout combines cardio and total body- sculpting with even more ab-defining moves. You'll have a blast while you burn fat and get a lean, tight body. (45 minutes) Hips, Buns, and Thighs: Get ready to lift and firm those stubborn problem areas, and get you back in your skinny jeans fast. (25 minutes) Other items in this package include: Step-by-Step Nutrition Guide: Shaun T shares his secrets for how you can lose weight faster and still eat the foods you love. 30-day workout calendar: You can freestyle your Hip Hop Abs workouts, or follow Shaun T's schedule designed to get you jaw-dropping abs and to tone your entire body fast. Measurement card & tape measure: Use these tools to chart your progress as the inches melt away. Results on the Run diet guide: You can still eat at your favorite fast food restaurants--guilt free. Shaun T shows you the best stuff to order when you're on the go. 6-Day SlimDown plan: Want to start losing in a hurry? Jump-start your weight loss with Shaun T's easy-to-follow plan and lose up to 3 inches off your waist in your first week. Learn to Dance: Shaun T shows you 2 full Hip Hop dance routines that will rev up your metabolism while you learn the latest moves he's been teaching the hottest names in music for their videos (Take It to the Dance Floor; Last Minute Dance).

Features

• Get amazing flat abs with hip hop dance moves and diet secrets from Shaun T
• Burn calories and shed fat with fun, hip dance moves set to music
• Easy-to-follow weight loss plan can help you lose up to 3 inches off your waist quickly
• Also includes measurement card, tape measure and 30-day workout calendar

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Description

Turbo Jam's Chalene Johnson packs each workout with calorie-blasting kickboxing, body sculpting, and the hottest dance music. In a recent university study, some Turbo Jam participants burned over 1,000 calories an hour--that's more than walking, strength training, Pilates, step aerobics, and even running. Plus, Chalene's Turbo Sculpting Gloves are included to supercharge your workout and activate 96 percent more muscle activity than with Turbo Jam alone. You get five fun and incredible fat-burning workouts: Learn & Burn: Chalene leads you through her signature "Elite 11" moves you'll use to blast pounds and inches. (30 minutes) Turbo Sculpt: A tighten-and-tone session to reshape, trim, and flatten those problem areas. (40 minutes) 20 Minute Workout: A quick, full-body workout for when you're short on time. (20 minutes) Cardio Party: A turbocharged dance fest--you won't want this calorie blaster to end. (45 minutes) Ab Jam: An ab routine that attacks your core from every angle for lean, sexy abs. (20 minutes) Bonus tools for tracking your progress and enhancing your workouts: "Elite 11" flash cards: Instructional cards that teach you the signature moves. 24/7 online support: Access to live chats with Chalene, diet advice, and an amazing online community that will help you succeed. Turbo Results step-by-step guidebook: Chalene's secrets to success, including her weight loss meal plan, daily workout calendar, and dining out guide. Turbo Sculpting Gloves: Scientifically proven to increase muscle activity by up to 96% so you get ripped even faster. Punch, Kick & Jam: Advanced workout specially designed to tap into the power of the Turbo Sculpting Gloves. (50 minutes) Turbo Slim rapid results program: An easy-to-follow meal plan and measurement tool to help you lose up to 10 inches in just 10 workouts.

Features

• 6 Turbo Jam Workouts - Learn & Burn; Turbo Sculpt; 20 Minute Workout; Ab Jam; Cardio Party; and Punch, Kick, Jam
• Turbo Sculpting Gloves - get ripped even faster!
• Turbo Results fitness and nutrition guide; "Elite 11" flash cards; Turbo Slim® diet plan; Measurement Tracker & Tape
• Segment Timer

List Price: $39.99

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Description

Need a cost efficient mounting Solution for your tablet? ChargerCity Universal tablet mount offers an easy solution for mounting your tablet on to a microphone stand, golf cart, wheelchair or any standard size round bar .75" to 1.5". This adapter mounts to your existing shopping cart, bicycle, wheelchair or golf push cart, .75"-1.5" Allowing you to place your iPad 2 tablet on various places and function in landscape or portrait orientations. Fully adjustable.

Features

• Easy to install STRAP LOCK MOUNT for mic stand,elliptical machine, shopping cart, bicycle, wheelchair, golf push cart mount - Suitable for devices 5.75"-10"
• Unit Holder Cradle and Strap Lock Handle Bar Mount Connector Included - Compatible ONLY with ChargerCity Mounts here on AMAZON
• 100% Recycled Hard ABS Plastic - Adjustable design
• Fits any round bar .75-1.5" with Multiple viewing angles
• Kit Assemble in the USA -

List Price: $49.99

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Description

The iLuv ISS223 Sports Armband Pro Case lets you snap your Samsung SSGH-i777 phone to your arm. This will let you carry your phone while engaging in sporting activities. This armband also allows accommodation with your credit card, driver's license, money or audio accessories in place thanks to its slot pocket and earphone holder.

Features

• Holds and protects your Samsung Galaxy S II securely while providing a secure fit and comfort
• Slot pocket for credit card /driver's license, etc.
• Holder keeps earphones from being misplaced
• Reflector for night safety