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"Just 10 minutes every other day!" is Denise Austin's prescription for a flat, defined midsection, and she should know. Despite two babies, she has the abs of a teenage athlete. In this video, Austin presents a gazillion abdominal exercises formatted into three different 10-minute workouts. She gives plenty of instruction, with tips for form, alignment, and breathing, as well as the proper way to perform each move. Exercises target the rectus abdominis and obliques, and are varied enough so that you won't feel you're doing the same workout each day. A few of the exercises seem outdated and are less effective than others. Full sit-ups, little pulsing crunches, and standing twists, for example, don't work the abs as well as regular, slow crunches. And some of the exercises in the third segment could be stressful to your lower back if you don't already have strong abs. But Austin still gets credit for plenty of variety, which is what we want if we're committing ourselves to 10 minutes of abs every other day. --Joan Price

List Price: $39.99

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#review { width: 100%; font-family: Verdana, Helvetica neue, Arial, serif;font-size: 13px;}.caption {font-family: Verdana, Helvetica neue, Arial, serif; font-size: 10px;font-weight: bold;font-style: italic; } .headline { font-size: 15px; font-weight: bold; } ul.indent { list-style: inside disc; text-indent: 20px; } The Belkin CushTop Notebook Stand makes it more comfortable to use your laptop at home, the office, or on the go. As part of Belkin's laptop@home line of accessories, the CushTop Notebook Stand is designed to help you to take full advantage of the benefits your laptop has to offer -- comfortably, economically, and stylishly. The CushTop provides increased padded comfort when you use your laptop on your couch, bed, or floor. View larger. The CushTop can accommodate small or large laptops. View larger. Versatile Laptop Cooling The CushTop provides long-term, padded comfort and protects your lap from a hot computer. In contrast to electric laptop coolers that use fans to suck warm air from the laptop's bottom, the CushTop is made of unique materials that allow venting to keep your laptop -- and your lap -- from overheating. And if energy consumption is a concern, this comfortable stand is as green as it gets with no electrical consumption whatsoever. You can use this handy, attractive stand at home on your couch, bed, or floor, and if you need to get work done on the road, the CushTop is the perfect companion for car, train, or air travel. Comfort and Convenience Belkin has added many thoughtful design features to the CushTop. This stand is amply padded for extreme comfort and is covered with a high-quality, hand-washable microfiber upholstery that is durable and easy to clean. The stand also features a convenient, slip-in accessory pocket for your power supply and mouse. And since the CushTop features a flip-over design, one side of the stand is perfect for a 15-inch laptop while the other is just the right size for a 17-inch. If color coordination is important to you, you'll be pleased to know that this CushTop is available in a variety of other vibrant colors, including green, orange, brown, grey, and champagne. And for added peace of mind, it comes with a Belkin Lifetime Warranty. Protect your lap from a hot computer. Store your mouse, power supply, and other accessories inside. The CushTop is available in the following colors: Green Orange Silver Gray Brown Champagne

Belkin CushTop F8N044-SLV 1066

Features

• Stylish padded stand helps keeps laptop cool and protects your lap from heat
• Lets you work comfortably on almost any surface
• Attractive silver design; made of durable, hand-washable microfiber upholstery
• Convenient, slip-in accessory pocket for power supply and mouse
• For use with 15.4-inch or smaller, and 17-inch widescreen laptops; Belkin Lifetime Warranty

List Price: $19.99

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Dr. Travis Stork, cohost of The Doctors, cares about the state of your abdomen. Why? Because when he’s not on TV, he works in the E.R. at Vanderbilt Medical Center. And his years of training and experience have told him that the one of the very first vital signs to check—one of the most important determining factors in whether a patient will recover from illness and injury, or face a future of disease, pain, and disability—is how much belly fat they’re carrying. In fact, visceral fat—the kind that clings to your waistline and infiltrates your internal organs—is not only unsightly, it also sets you up for a host of health woes, including diabetes, heart disease, and cancer.   So fighting belly fat is the same thing as fighting for your life!   But now, Dr. Travis, America’s top urgent-care doctor, has written the ultimate prescription for curing dangerous belly fat. His revolutionary "Pick 3 to Lean" plan lets you customize your diet and lifestyle to start melting away belly fat, without giving up your favorite foods, without spending hours in the gym, without really sacrificing anything—except belly fat! If you love snacking, if you love desserts, if you love burgers and steaks, if you love big, hearty breakfasts, there’s a plan in here for you. With tiny tweaks to the foods you already love and enjoy, you’ll begin to see the pounds disappear in just days!   Plus, Dr. Travis explains the magic of N.E.A.T.: non-exercise activity thermogenesis, a fancy way of saying “burn more calories without exercising!” You pick the lifestyle you’re most comfortable with. You decide which foods you want to eat. You choose what fun activities you want to enjoy. With The Lean Belly Prescription, you will have a plan custom-designed by you—with the help of Dr. Travis—that’s scientifically proven to strip away up to 15 pounds in just 4 weeks.   With The Lean Belly Prescription, you’ll find yourself eating more the foods you love, spending more time doing the things you love, and having more fun with the people you love. Dr. Travis will teach you how to do that because the The Lean Belly Prescription is a whole-life plan, taking in variables other diets don’t consider, and offering weight-loss opportunities you didn’t know you had. The result: a prescription plan you’ll love, and stay on for the rest of your life because of how it makes you feel.

List Price: $2.99

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Can you really get a flat belly without hard exercise and eating like a health nut?Jennifer Jolan, best-selling author and America's Weight Loss Queen proves you can in her new book, The 5-Second Flat Belly Secret.And, believe it or not... you can do it in just 5 seconds per day!The secret science (used for thousands of years) makes this possible. And many women have lost as much as 2-3 inches of belly fat in one month or less following these ancient secrets hardly anyone in the diet or "fitness" industry knows about today.It's short and to the point. No fluff. No mindless filler like many weight loss books.In fact, you can read this book in less than 15 minutes, apply the secrets right away, and literally see results in the mirror in as little as 72-96 hours.Just a few of the tips she reveals:How to rub away your belly in just 3 minutes per day. (That's all it takes - safe, natural, scientific!)  How literally "vacuuming" your stomach can start to flatten your belly in just a few days. (This is bizarre, but is 100% painless and works faster than anything you've ever seen!)  What to do approximately 1 minute after meals that can help lose belly fat. (It's great for your digestion and staying "regular" too!)  How ancient Chinese women "in the know" used to develop a sexy, feminine, toned look without exercising or even necessarily eating right!  The secret of bringing out your natural "hourglass curves" that's the hallmark of all incredibly feminine looking bodies.  A strange (but effective) "exercise" that causes you to lose up to 3 inches from your waist in less than a month. (Not 1 in 300 personal trainers know about this!)  A bizarre (but 100% safe and effective) weight loss technique that helps women to conceive a baby!  A scientifically-proven 5-second flat belly "exercise" you can do anywhere at any time. (Even when re stuck in traffic, taking a shower, or watching TV!)  How to eliminate embarrassing gas with just your hand.  A secret way to reduce belly fat (in just minutes per day) that also relieves heavy menstrual periods and problems associated with menopause.  How to use the palm of your hand to literally "burn" fat cells away. (You will probably never hear anyone outside of certain Chinese health gurus talk about this -- but it's one of the single most powerful and reliable belly fat zappers ever invented!)Bottom line?The secrets in The 5-Second Flat Belly Secret are thousands of years old.You don't have to change the way you eat or do any hard exercise.Simply follow Jennifer's simple, "plain English" instructions a few minutes a day, and feel your pants loosen almost immediately!Bonus Book #1 (Included in the same file as 5-Second Flat Belly):If you purchase "The 5-Second Flat Belly Secret" today, you also get FREE Jennifer Jolan's best-selling book:"15-Second Diet Tricks: Turn Bad Meals into 'Weight Loss Meals Instantly!"This best-selling book shows you a secret way of turning any "bad meals" you eat into food that speeds weight loss. And before you ask, these diet "tricks" are backed by hard science-yet hardly anyone has heard of them.Best part:This bonus book is also short-for busy women on the go.No tedious, no lectures on how to eat good (this is for women who like to eat BAD foods like cheeseburgers!), no wasting time with fluff.It's free with "The 5-Second Flat Belly Secret" today.(SPECIAL 2nd BONUS BOOK. As part of a limited time "Publisher's Special Offer" promotion, you can also receive Jennifer Jolan's best-selling book How to Lose Weight Spinning in a Circle Like Kids. Over 90,000 people have already read it and it sells for $19.95 on Amazon, but you can get it FREE with the purchase of The 5-Second Flat Belly Secret today... This bonus book is a pdf link and the link to get it is on the last page of The 5-Second Flat Belly file.)

Can you really get a flat belly without hard exercise and eating like a health nut?Jennifer Jolan, best-selling author and America's Weight Loss Queen proves you can in her new book, The 5-Second Flat Belly Secret.And, believe it or not... you can do it in just 5 seconds per day!The secret science (used for thousands of years) makes this possible. And many women have lost as much as 2-3 inches of belly fat in one month or less following these ancient secrets hardly anyone in the diet or "fitness" industry knows about today.It's short and to the point. No fluff. No mindless filler like many weight loss books.In fact, you can read this book in less than 15 minutes, apply the secrets right away, and literally see results in the mirror in as little as 72-96 hours.Just a few of the tips she reveals:How to rub away your belly in just 3 minutes per day. (That's all it takes - safe, natural, scientific!)  How literally "vacuuming" your stomach can start to flatten your belly in just a few days. (This is bizarre, but is 100% painless and works faster than anything you've ever seen!)  What to do approximately 1 minute after meals that can help lose belly fat. (It's great for your digestion and staying "regular" too!)  How ancient Chinese women "in the know" used to develop a sexy, feminine, toned look without exercising or even necessarily eating right!  The secret of bringing out your natural "hourglass curves" that's the hallmark of all incredibly feminine looking bodies.  A strange (but effective) "exercise" that causes you to lose up to 3 inches from your waist in less than a month. (Not 1 in 300 personal trainers know about this!)  A bizarre (but 100% safe and effective) weight loss technique that helps women to conceive a baby!  A scientifically-proven 5-second flat belly "exercise" you can do anywhere at any time. (Even when re stuck in traffic, taking a shower, or watching TV!)  How to eliminate embarrassing gas with just your hand.  A secret way to reduce belly fat (in just minutes per day) that also relieves heavy menstrual periods and problems associated with menopause.  How to use the palm of your hand to literally "burn" fat cells away. (You will probably never hear anyone outside of certain Chinese health gurus talk about this -- but it's one of the single most powerful and reliable belly fat zappers ever invented!)Bottom line?The secrets in The 5-Second Flat Belly Secret are thousands of years old.You don't have to change the way you eat or do any hard exercise.Simply follow Jennifer's simple, "plain English" instructions a few minutes a day, and feel your pants loosen almost immediately!Bonus Book #1 (Included in the same file as 5-Second Flat Belly):If you purchase "The 5-Second Flat Belly Secret" today, you also get FREE Jennifer Jolan's best-selling book:"15-Second Diet Tricks: Turn Bad Meals into 'Weight Loss Meals Instantly!"This best-selling book shows you a secret way of turning any "bad meals" you eat into food that speeds weight loss. And before you ask, these diet "tricks" are backed by hard science-yet hardly anyone has heard of them.Best part:This bonus book is also short-for busy women on the go.No tedious, no lectures on how to eat good (this is for women who like to eat BAD foods like cheeseburgers!), no wasting time with fluff.It's free with "The 5-Second Flat Belly Secret" today.(SPECIAL 2nd BONUS BOOK.

List Price: $19.95

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BRAND NEW 2009 PAPERBACK EDITION. SOME SHELFWEAR MARKS. MAY HAVE A REMAINDER MARK.

List Price: $14.98

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LESLIE SANSONE:WALK YOUR BELLY FLAT - DVD Movie

List Price: $14.98

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Reshape that tummy with the Denise Austin Best Belly Fat Blasters DVD. This video features seven of Denise's favorite workouts from a selection of her best-selling DVDs.

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It's time to tune up those muscles and get them singing like the chorus in a Broadway whow, and this sassy, sultry 20-minute total-body toning workout is the way to do it. Don't Cry for me Argentina, Life is a Caberet and All That Jazz will give those muscles real star quality! A Complete Toning Workout.

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Mari Winsor's Advanced Body Slimming video features a faster, more dynamic, calorie burning version of Winsor Pilates to help you lose weight, shed inches and re-sculpt your body. It's a fun, less talk, no-nonsense approach for those that have familiarized themselves with Mari's programs. Many of Hollywood's biggest celebrities turn to Mari to lose those extra unwanted pounds. Now you too, can learn Mari's secret workout.

This workout is a series of choreographed moves, whether a beginner or advanced. This modular workout system allows you to tailor your workout based upon your level of physical fitness, endurance and sensitivities, so you can build and get stronger. With only three consistent workouts a week, you will not only change your body, you will change your life!

Mari Winsor has taken proven Pilates moves to a whole new level using her exclusive dynamic sequencing technique. A low intensity, calorie-burning workout that can help you lose unwanted pounds and inches, her dynamic sequencing technique firms, strengthen and tones more muscles than ordinary workouts. The result is a sleeker, more sculpted body in just minutes a day.

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This unintimidating program shows you how to use a fitness ball in easy-to-understand language. Not only can you reshape and tone your whole body with this program, but you may even change your mind about exercise. =20 Firm up your total body with the hottest exercise tool on the market-the fitness ball. With this workout, you can increase the fun and the effectiveness of your exercise. Because the ball constantly challenges your balance, you have to work your deep, core muscles harder to remain steady. Anyone, regardless of age or fitness level, can use the ball to get a better workout, and that includes you! Fat-to-Firm Ball Workout For Dummies offers step by step instruction of 15 exercises that work your entire body. Many of the exercises have modifications that make working out at your own level easy to do. This workout incorporates upper-,middle-, and lower-body exercises to help you strengthen muscles, burn more calories daily, improve your posture, and meet your fitness goals. One to two sets of three-to ten-pound dumbbells are recommended, along with a fitness ball. About the instructor: Liz Gillies is a fitness professional who has been teaching for more than 15 years, specializing in the Pilates Method and fitness ball training. Liz is the owner of The InsideScoop, a certifying studio for the Physical Mind Institute, and has appeared in other ball exercise videos, including the Zone ball workouts. Features: Fat to Firm Fitness Ball Workout & Bonus: "Ten Rules for Healthy Living," an excerpt from the book Dieting for Dummies

List Price: $22.94

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The FitBALL Mini Exercise Ball brings a whole new dimension to core and muscle training. This 9in ball adds a level of instability and can be used in Pilates, Yoga and fitness training. Place the FitBALL Mini under your lower back when performing crunches for a challenging workout. The soft rubber surface provides comfort and requires inflation. Deflate the FitBALL Mini and use as a prop under your head, neck, feet, etc.

Features

• Diameter: 9in
• Use the small exercise ball for Pilates, Yoga and fitness exercises
• Features soft rubber surface for increased comfort
• Requires inflation (straw included)
• Deflate slightly and use as a prop for your feet, head, etc.

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The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus on major muscle groups. Improve your bodys core strength and natural balance while getting trim and toned. Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced. Kit inc

Features

• The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results.
• Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus on major muscle groups.
• Improve your bodys core strength and natural balance while getting trim and toned.
• Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced.
• Kit includes resistance band, 105-minute workout DVD (with Total Body Balance Ball and Balance Ball Express workouts), air pump and high-quality, anti-burst Balance Ball..

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Bender Mini Ab Ball helps you to cranks up the intensity and targets the muscles you want from all sides - your upper abs, the sides and those hard to reach lower abs. With a regular crunch on the floor, you're limited, you can only go forward, you can't go back. With the Bender Ball, you're getting extension back and flexion forward, which works your muscles more effectively.The Bender Ball gives you a workout that's up to 408% more effective than ordinary crunches.

Get the sculpted abs you've always wanted and increase your overall fitness level with the Bender Ball Mini Ab Ball and The Bender Method of Core Training. The Bender Ball comes complete with a 6- to 9-inch Bender Mini Ab Ball, the Bender Method Manual, and the Bender Method of Core Training video. Developed by master trainer Leslee Bender, the Bender Method and Mini Ab Ball gives you a workout that's up to 408 percent more effective than ordinary crunches. In the Bender Method, the combination of each ab sculpting move with the method of Selective Stabilization cranks up the intensity and targets the muscles you want from all sides--including your upper abs, the sides, and hard-to-reach lower abs. The Bender Ball Workout allows you to work your core in ways you can't do with standard crunches or large exercise balls. With a regular crunch on the floor, your motion is limited to going forward, not back. With the Bender Ball, you are able to get extension back and flexion forward, which works your muscles more effectively for faster and better results. What's in the Box? Bender Ball Mini Ab Ball, Bender Method Manual, and Bender Method of Core Training video Manufacturer Warranty 30-day money-back guarantee

Features

• The Bender Method of Core Training comes with the Bender Ball Mini Ab Ball, Bender Method Manual, and Bender Method of Core Training video
• Training method and ball developed by master trainer Leslee Bender
• 6 to 9-inch Bender Ball gives you a workout that's up to 408 percent more effective than ordinary crunches
• Method of Selective Stabilization intensely targets your abdominal muscles from all sides
• 30-day money back guarantee

List Price: $7.02

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Studio: Lions Gate Home Ent. Release Date: 09/07/2010 Run time: 60 minutes Rating: Nr

Features

• Free Shipping on orders of $49, use code FREESHIP. Hurry ends 12/19!

List Price: $14.98

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Studio: Gaiam Americas Release Date: 07/28/2009 Run time: 159 minutes

Features

• Get fit fast with America s #1 walking system! Leslie Sansone Walk Away the Pounds Ultimate Collection gives you four complete, fat-burning, muscle-conditioning and stretching workouts all on one powerful, energizing DVD! ADDED BONUS Boost your strength training and toning results with the included Stretchie resistance band!1 Mile Get Up & Get Started: 18 MinutesGet Up & Get Started will s

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BIGGEST LOSER:BOOT CAMP - DVD Movie

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Now you can work-out comfortably with our new and improved SumacLife Neoprene Armband. The soft lushly neoprene padding used to create this armband allows airflow to circulate to avoid any moisture build while your working-out. No matter if you're light-weight or hardcore training you can rest assures that your iPod will be protected at all times. This armband equips your iPod Touch with maximum protection against bumps, dents, and scratches. The Velcro adjustable strap allows you to adjust the armband length to a more comfortable fit. This armband has also been designed with a clear plastic window to allow you to arrange and view your playlist without removing your iPod from the armband. You'll be impressed with not only the quality of our SumacLife Neoprene Armband but the comfort and design. (Fits both iPod Touch 5 and iPod Touch 4) + INCLUDES!!! Motivational SumacLife TM Wisdom Courage Wristband

Features

• Soft-Neoprene padding provides your iPod maximum protection against everyday wear and tear
• Made of soft-breathable neoprene padding that avoids moisture build up while you workout
• Velcro Adjustable Strap allows you to adjust the armband length to a more comfortable fit
• Designed with a clear plastic window to allow you to arrange and view your playlist
• INCLUDES!!! SumacLife TM Wisdom Courage Wristband

List Price: $17.95

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Take two-they're small. And they perform miracles. Suffering a career-ending, potentially crippling injury to her back and right leg, a young dancer named Elaine Petrone tried everyone from orthopedists to yogis to turn her pain and prognosis around. Nothing worked-until she healed herself through a unique program of therapy and exercise based around the use of two small, squishy balls. From there she turned her passion into a mission that is helping the thousands of people who visit her classes conquer pain, stress, and injury.Now, for relief for sufferers everywhere, comes The Miracle Ball Method, a healing kit containing two miracle balls and a fully illustrated book, all packaged together in an attention-getting clear plastic cylinder. The work itself is simple. Take a sore back: By resting your aching back on the grapefruit-sized balls and letting your body sink into them, you're unworking the muscles that hurt. Pain and tension drain out of the body. Petrone shows how proper breathing (which she demonstrates) works in conjunction with a range of unexercises that call for placing the balls under the back, head, knees, hip, elbow-wherever there's pain-and then resting, rolling, or rotating on them. She points out that relief can come in surprising ways: Lower back pain may be helped by placing the ball under your neck, or a bad knee might be helped by hip work. It's a revolutionary program of relief, from head to toe.

List Price: $21.95

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Features testing, techniques, drills, and training programs for maximizing an athlete's innate movement capabilities. Book has 195 drills; DVD features complex drills and tests. Lee E. Brown, Vance Ferrigno. 2005, 264 pgs. 3 lbs.

List Price: $34.95

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Kettlebell Training... The Closest Thing You Can Get to Fighting, Without Throwing A Punch Federal Counterterrorist Operator The kettlebell. AK-47 of physical training hardware. Hunk of iron on a handle. Simple, sinister, brutal and ferociously effective for developing explosive strength, dramatic power and never-say-die conditioning. The man s man s choice for the toughest, most demanding, highest-yield exercise tool on the planet. Guaranteed to forge a rugged, resilient, densely-muscled frame built to withstand the hardest beating and dish it right back out, 24/7. Once the prized and jealously-guarded training secret of elite Russian athletes, old-school strongmen and the military, the kettlebell has invaded the West. And taken no prisoners thanks to former Soviet Special Forces physical training instructor and strength author, Pavel Tsatsouline s 2001 publication of The Russian Kettlebell Challenge and his manufacture of the first traditional Russian kettlebell in modern America. American hardmen of all stripes were quick to recognize what their Russian counterparts had long known nothing, nothing beats the kettlebell, when you re looking for a single tool to dramatically impact your strength and conditioning. A storm of success has swept the American S & C landscape, as kettlebell Comrades have busted through to new PRs, broken records, thrashed their opponents and elevated their game to new heights of excellence. With Enter the Kettlebell! Pavel delivers a significant upgrade to his original landmark work, The Russian Kettlebell Challenge. Drawing on five years of developing and leading the world s first and premiere kettlebell instructor certification program, and after spending five years of additional research into what really works for dramatic results with the kettlebell we have Enter the Kettlebell!

Features

• ISBN13: 9780938045694
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! BUY WITH CONFIDENCE, Over one million books sold! 98% Positive feedback. Compare our books, prices and service to the competition. 100% Satisfaction Guaranteed

List Price: $33.99

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This Hop Ball is the very best quality in hopping balls! Made in Italy from super strong yet soft latex-free vinyl for long lasting use and durability, this ball is a great exercise product for indoors and smooth, safe outdoor surfaces. Promotes body coordination, balance and lymph circulation while providing a fun workout. Special patented handgrip safety handle. Maximum sustainable weight of 300 pounds. For ages 8 years and older.

Features

• Promotes balance and coordination while providing a fun workout
• Special patented handgrip safety handle
• Made from soft, super strong, latex-free and phthalate-free vinyl
• 26" diameter; ships boxed and uninflated
• For ages 8 years and older

List Price: $114.99

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Century Fitness Kid Kick Wavemaster. Kids ages 6 to 12 years will get a kick out this Kid Kick Wavemaster! Constructed with a durable vinyl cover, the Kid Kick features a fun cartoon logo. Stable water or sand-filled base is round and easy to roll. 4 height adjustments from 3'1" to 5'. Weighs approx. 170 lbs. when filled. Made in the U.S.A. Order yours today! Century Fitness Kid Kick Wavemaster, Red

Features

• Great for introducing kids to boxing, kickboxing, karate and other martial arts
• Durable nylon covers high impact foam
• Low profile base fills with sand or water; unit weighs approximately 170 pounds when filled
• Four height adjustments
• One year limited warranty; made in USA

List Price: $139.80

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The result of two years of R&D conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so outrageously effective, you'll be blown away by your visible results and your performance. While P90X is based on Muscle ConfusionTM-to break normal 30-day training plateaus so you get results fast-P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. THIS is training. Better training than most pro athletes get. And with an emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus.

In addition to the 12 new workouts, P90X2 comes with a comprehensive three-phase nutrition plan, with vegan and grain-free options; specially designed supplement options; a detailed fitness guide packed with valuable information about how to get the most from your program; a How to Bring It Again video that provides a quick overview of the system; a workout calendar to track your progress; online peer support; and much more.

What's in the Box?
12 workouts, nutrition plan, fitness guide, How to Bring It Again video, and a calendar to track your progress.

The result of two years of research & development conducted by a team of the most qualified experts in fitness, P90X2 includes training so cutting edge, so effective, you'll be amazed at the visible results and enhanced performance. While P90X is based on Muscle Confusion--to break normal 30-day training plateaus so you get results fast--P90X2 ups the ante with a training technique developed by professional sports trainers for world class results: P.A.P., or Post-Activation Potentiation. With P90X2, you get 12 groundbreaking workouts focused on chiseling your body while building your balance, agility, core strength, and athleticism. It includes new customization with an all-new, highly flexible nutrition plan to help you excel. And with an emphasis on your abs/core, powerful athletic function, and lightning-bolt agility, it'll help you blast through your plateaus. In addition to the 12 new workouts, P90X2 comes with a comprehensive three-phase nutrition plan, with vegan and grain-free options; specially designed supplement options; a detailed fitness guide packed with valuable information about how to get the most from your program; a How to Bring It Again video that provides a quick overview of the system; a workout calendar to track your progress; online peer support; and much more. The Workouts: X2 Core The core is your body's foundation: the point where all movement begins. By working your core using instability, you force your body to fire both its prime mover and stabilizer muscles in harmony. As you master this routine, all of your movement patterns will improve. Plyocide Combines traditional explosive movements with mind and coordination drills to increase not only your speed and endurance, but your entire mind/body connection, as well. Don't do this one more than once per week. X2 Recovery + Mobility You learned with P90X that your body only grows stronger while at rest after it has been challenged. The P90X2 Recovery + Mobility workout takes this a step further by not only enhancing recovery, but also forcing your body to realign to promote better overall functionality. The key is a myofascial release technique called foam rolling. Expect to get a whole new understanding of the phrase, "hurts so good." This workout also provides you with a complete stretching routine for those days you prefer to work without the foam roller. X2 Total Body Combines resistance and instability to ensure that your body uses the correct muscles in the given movement. Old school isolation movements that can lead to muscular imbalance not welcome here. In this workout you'll earn every repetition, and form is king. X2 Yoga Yoga's traditional benefits of relaxing the body and restoring the mind are present but will take a back seat to increasing isometric power, improving your range of motion, and building vital stabilizer muscle strength. This is yoga, X2 style. Yoga is a fountain of youth and to us, staying young means staying strong and supple. Balance + Power The moves in this workout force core rigidity under duress by incorporating strength and explosive movements. As you improve your body's connection between balance and power, your body alignment will improve, nagging aches and pains will lessen, and you'll be able to push far beyond the limits you once thought you had. Chest + Back + Balance The same mega pump that was P90X Chest & Back now gets an added bonus, an array of unstable platforms designed to make your body earn its muscle. As you improve at this workout, your strength gains will be superior to those made with any traditional weight-training workout. X2 Shoulders + Arms Shoulder instability leads to an assortment of injuries experienced by many of us as we age. By keeping our shoulders and arms strong and in balance, we can avoid breakdowns. And that, along with looking good in short sleeved shirts, is the philosophy behind the creation of X2 Shoulders + Arms. Base + Back Working the body's two largest groups of muscles in one workout may seem sadistic but most people seem to find this pull-up and plyo extravaganza very entertaining. It's the sweatiest "weight training" workout you'll ever endure, uh . . . experience. P.A.P. Lower P.A.P. stands for Post-Activation Potentiation, but all you really need to know is that it is the cutting-edge technique that translates into performance. Two four-round complexes of seemingly straightforward movements don't look like much on paper but these workouts have destroyed the fittest athletes on the planet. The same ones who swear by them just as soon as they finish swearing at them. Just wait 'til you see what they can do for you. P.A.P. Upper The same complex training format as P.A.P. Lower but this time focused on your upper body. Remember when you were a kid and bounced around jumping fences and climbing trees? Post-Activation Potentiation training will bring back your youth. Over time you'll feel loose, springy, and young. X2 Ab Ripper "I hate it. But I love it." Squared. Tony takes you through a series of core movements that'll upgrade your concept of what an ab workout is supposed to be. P90X2 Power Your Performance Fitness Guide This is your road map and your plan of attack for using P90X2. The guide provides guidelines for getting started and essential tips for how to make the most of the program. It also includes in-depth information about the science behind P90X2, a complete overview of the three training phases, a fit test, and an overview of the recommended supplements and equipment. P90X2 Fuel Your Performance Nutrition Guide Following the P90X2 nutrition guide is just as vital to your overall success as any of the extreme workouts in this program. Specifically designed to work in tandem with the P90X2 workout routines, the guide includes three eating plans, with vegan and grain-free options, which allow you to customize based on your personal needs, plus over 50 recipes. P90X2 is not about quick fixes or miracle diets. It's about selecting the healthy foods that you want to eat and determining the portion amounts that will provide your body with the right amount of fuel to excel during exercise. Since everyone's body is different, the three plans allow you to pick the balance of foods that work for you. Plan 1, Fat Shredder 2.0, is a high-protein-based diet designed to help you strengthen your muscles while simultaneously and rapidly shedding fat from your body. Plan 2, Energy Booster 2.0, emphasizes a balanced mix of carbohydrates and proteins with a lower amount of fat to achieve additional energy for performance. And Plan 3, Endurance Maximizer 2.0, is an athletic diet of complex carbohydrates, lean proteins, and lower fat, with the emphasis on more carbohydrates. You'll need this combination of foods as fuel to get the most out of your final few weeks and truly be in the best shape of your life. Tools to Keep You Motivated P90X2 90-day workout calendar to set your workout goals, track your progress, and stay motivated. Free Online Support Tools for access to fitness experts, peer support, and motivation. What's in the Box? 12 workouts, nutrition plan, fitness guide, How to Bring It Again video, and a calendar to track your progress.

Features

• P90X2? continues your progress after P90X® with cutting-edge training based on powerful new sports science.
• 12 new breakthrough workouts that include more emphasis on your core, athletic function, balance, and agility.
• Includes a comprehensive, customizable nutrition plan with vegan and grain-free options.
• From the makers of P90X?the #1 extreme fitness program in the world.
• Personal trainer Tony Horton delivers the workouts with his unique blend of motivation and humor.

List Price: $49.99

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Description

THQ The Biggest Loser Ultimate Workout 55235 PC Games

The Biggest Loser: Ultimate Workout is an exercise simulation game for Xbox 360, based on the popular The Biggest Loser television series. Utilizing seamless physical player movements only possible with Kinect for Xbox 360, The Biggest Loser: Ultimate Workout is designed to evolve along with the player's exercise routine. Featuring the cast and trainers from the TV show, the game's 125+ exercises, 2-4 player support via Xbox LIVE, new challenges, customization and more the game provides a fun and healthy exercise outlet suitable for every member of the family, regardless of their weight, physical ability or age. A Unique Biggest Loser Experience Via Kinect for Xbox 360 One of the leading interactive health and fitness video games is back with The Biggest Loser: Ultimate Workout, exclusively for Xbox 360. Utilizing the motion control abilities of Kinect for Xbox 360 (sold separately), The Biggest Loser: Ultimate Workout allows for a truly seamless and challenging workout that can be tailored to the evolving wants and needs of each player, all without ever picking up a controller. Hosted by Allison Sweeney and featuring the training talents of Bob Harper and Jillian Michaels, with this new fitness experience Xbox 360 players looking to lose a little weight, a lot of weight or maintain their current physique will are now able to enjoy more than 125 exercise moves in six different environments reminiscent of the TV show, including "The Biggest Loser" Ranch, "The Biggest Loser" Gym, "The Biggest Loser" Yoga Area and "The Biggest Loser" Boxing Ring. The game's workouts include warm ups, cool downs, new cardio boxing, yoga, circuit training (upper body and lower body), as well as core exercises, and allows players to create a custom fitness program or choose from ten preset fitness programs such as Belly Buster and Boot Camp. Many of these exercises can be integrated with stability balls, resistance bands and free weights (sold separately). The Biggest: Ultimate Workout also features 50 all-new recipes from the Biggest Loser Cookbook to make the game an all-encompassing weight loss tool. Additional features include: 2-4 player support via Xbox LIVE, body analyzer functionality (auto scan), a video diary, character customization, new and refurbished challenges, diet and video tips and calorie counter and more. Accept the challenge of the Ultimate Workout without the need for a controller. View larger. Kinect for Xbox 360 Previously known as Project Natal, the Kinect sensor allows you to perform the exercises built into The Biggest Loser: Ultimate workout in a true-to-life fashion that must be experienced to be believed. Easy to use and fun for everyone, Kinect utilizes revolutionary full-body tracking to put you in the center of the fun. After configuring itself by registering a range of point across your body, this amazing new technology allows Kinect to recognize and mirror your movements in the game, in effect making your body the controller as you sweat through the physical challenges of Ultimate workout. The sensor is compatible with every Xbox 360, features a color VGA motion camera (640x480 pixel resolution @30FPS), a depth camera (640x480 pixel resolution @30FPS) and an array of 4 microphones supporting single speaker voice recognition. Key Game Features Personalized Training - Utilizing the amazing Kinect motion control sensors, take part in a fully dynamic workout program created to target your goals and which changes as you progress. Lose Weight, Gain Knowledge - Choose from preset workout programs for a quick, targeted workout. Feel the Burn - Work your entire body including upper body, core, cardio, yoga, and cardio boxing. Success in Numbers - Build an online community and compete in weekly challenges to see who really is The Biggest Loser. Just for You - Customize your diet with 50 new healthy recipes and track your caloric intake. Fitness Toolbox - Add in The Biggest Loser resistance bands, stability ball, or free weights to enhance your workout. Track Your Progress - Visually record yourself and track your journey in your own video diary. The Biggest Loser Club - The game includes a 30-day trial membership to The Biggest Loser Club, a $19.99 value. Additional Screenshots 2-4 player support online. View larger. Unique Kinect enabled events. View larger. 6 environments with 5 settings. View larger. Preset& customizable options. View larger.

Features

• Customize your diet with 50 new, healthy recipes and track your caloric intake to see if you are on track
• Utilize Kinect for Xbox 360 to receive real-time feedback for immediate results as well as controller-free gameplay
• Using the Body Analyzer to track your progress throughout your workout program to see the real results
• Record and track your weekly progress just like the contestants in the show with your very own Video Diary
• Enhance your workout with the advanced movement detection using optional the Biggest Loser resistance bands, stability ball and free weights

List Price: $29.99

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Description

UbiSoft Just Dance Summer Party 17706 PC Games

Features

• Just Dance: Summer Party features easy-to-pick-up on-screen silhouette direction
• Just Dance to over 20 all-new tracks from the 80's, 90's, and today
• Stay motivated with a mix of high energy dance beats, smooth R&B, salsa, and more to create the perfect summer workout
• More ways to play, including Dance Battles, Dance Party and the Just Sweat mode which is a workout in disguise
• The game includes local four-player support, including co-op and versus options

List Price: $29.99

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Description

THQ The Biggest Loser Challenge 30367 PC Games

The Biggest Loser Challenge is an exercise simulation game for Wii, based on the popular The Biggest Loser television series. The second The Biggest Loser video game released for Wii, The Biggest Loser Challenge is designed to evolve along with the player's exercise routine. Featuring the cast and trainers from the TV show, the game's 125+ exercises, co-op play option, Wii Balance Board support, new challenges and customization options provide a fun and healthy exercise outlet suitable for every member of the family, regardless of their weight, physical ability or age. A New and Unique Biggest Loser Experience for Wii One of the leading interactive health and fitness video games is back with The Biggest Loser Challenge, exclusively for Wii. Hosted by Allison Sweeney and featuring the training talents of Bob Harper and Jillian Michaels, with this new fitness experience players that are looking to lose a little weight, a lot of weight or maintain their current physique will now be able to enjoy more than 125 exercise moves in six different environments, including "The Biggest Loser" Ranch, "The Biggest Loser" Gym, "The Biggest Loser" Yoga Area and "The Biggest Loser" Boxing Ring. Take on the challenges of The Biggest Loser in a whole new way. View larger. Driven by the player's use of either Wii Remote and/or the Wii Balance Board the game's workouts include warm ups, cool downs, new cardio boxing, yoga, circuit training (upper body and lower body), as well as core exercises, and allows players to create a custom fitness program or choose from ten preset fitness routines such as Belly Buster and Boot Camp. Many of these exercises can be integrated with stability balls, resistance bands and free weights (sold separately). The Biggest Loser Challenge also features 50 all-new recipes from the Biggest Loser Cookbook to make the game an all-encompassing weight loss tool. Additional features include: a drop-in co-op option for two player workouts, body analyzer functionality (manual input), character customization, new and refurbished challenges, diet and video tips a calorie counter and more. Key Game Features Track Your Progress - Players can track their progress through the game's calendar, which displays a recommended routine, challenges and nutrition for that day. Motivation - Players will be provided encouragement and given tips from trainers Bob Harper and Jillian Michaels. Enhanced Gameplay Experience - Players can choose to workout using the Wii Balance Board, stability ball or resistance bands for a more intense program. Know Your Health Score - Players can enter personal information such as age, height, weight and amount of regular exercise to calculate a score that indicates their current health and fitness levels. Fun For the Whole Family - The whole family can participate in The Biggest Loser Challenge. Families can link their profiles together to congratulate each other for the accomplishments, or help help motivate members who may not have signed in for a couple of days. The game also allows a player to join in on another player's activity, via co-op play, without interrupting the game. The Biggest Loser Club - The game includes a 30-day trial membership to The Biggest Loser Club, a $19.99 value. Additional Screenshots Workout with a buddy in co-op. View larger. 6 environments with 5 settings. View larger. Preset& customizable options. View larger. Integrate your accessories. View larger.

Features

• Players can enter personal information such as age, height, weight and amount of regular exercise to calculate a score that indicates their current health and fitness levels
• Players can elect to workout controller-free allowing for greater focus on the program
• Players can track their progress through the game's calendar, which displays a recommended routine, challenges and nutrition for that day
• Players will be provided encouragement and given tips from trainers Bob Harper and Jillian Michaels
• Players can choose to workout using the Wii Balance Board, stability ball or resistance bands for a more intense program

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Description

This Bunion Stretcher is the ideal shoe stretch solution for people with bunion problems. If your footwear needs to be stretched only in one particular spot this Bunion Stretcher is the ideal solution for you. This durable, heavy steel construction can even be clamped on over night.

Features

• One size fits all
• Heavy duty cast iron
• Stretches Bunion Area
• Professional stretching tool
• Can be clamped on over night

List Price: $129.99

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Description

Philips Activa is the only workout buddy you'll ever need to help get motivated with your exercise routine to take your fitness goal to a higher level. It adds a new dimension and challenge to your workout by competing with yourself and trying to beat your previous - or best - workout. Smart features like TempoMusic matches the right music with your workout pace, while Vocal Feedback can provide on demand encouragement and feedback. Activa's pre-loaded software lets you easily track your workout progress on your PC and achieve long-term fitness goals. It also comes value-packed with comfortable sports headphones, armband and body clip in a cool BPA-free drinking bottle. TempoMusic Matches Your Music According to Your Workout Pace No more fussing around with your library searching for music tracks. Just leave it to TempoMusic to automatically select suitable tracks that keep up with your workout pace. Start off your routine with warm-up music, increase your pace with upbeat pop rhythms and then cool down to smooth, relaxing music. Vocal Feedback Keeps Your Workout and Stride in Check Vocal feedback provides status updates at regular intervals or on demand regarding how many calories you've burned over a period of time, keeps you moving and does not interrupt your music. You can also choose various voice types to get you going: male, female, friendly or drill sergeant. Instant Workout Monitor to Give a Sense of Accomplishment Not only can you record activity data and get immediate results of your performance, it also provides a great sense of accomplishment from your workout. The information is then displayed instantly on screen after your workout in numbers or visual representation of how many chocolate bars for example you've offloaded during your workout. Goal Tracking on PC to Monitor Your Long-Term Progress The pre-loaded software application lets you set your workout goals or distance you want to cover over a week, month or year. The data is then synchronized with your PC via USB, and you can view it on a fun and intuitive user interface. With all this info at your fingertips you can give yourself a gold star for your performance or set the bar even higher. Compete Against Yourself to Beat Your Last Record Activa helps keep you on your toes by recording and comparing your previous and best workout scores. Not only that, it will prompt you with comparative updates via voice feedback during your workout so you can speed up and stay ahead of yourself! Smartload for Easy Transfer of Music No more wasting time hunting through your entire music library for suitable music. The smartload feature makes it easy to quickly scan and match music according to your taste - all with the click of a button. First, choose the amount of music you want to upload, select a desired song that will keep you going in your workout, then click Sync and you're all set to go! Multisport for a Diversified Fitness Routine Expand your fitness routine by choosing from a variety of sports, like running, indoor rowing, cycling and freestyle exercise. Although each sport is different, this feature is designed to accurately measure and calculate the calories burned and the time spent on a selected sport. Simply choose the sport you want on the device, then get set and go! It's really your ideal and versatile workout companion. Fullsound to Bring Your MP3 Music to Life Philips' innovative FullSound technology restores compressed MP3 music and enriches the sound so you can experience your music with more bass, clarity and without any distortion. Rediscover your music in true-to-life sound that will touch your soul and move your feet. Handy Accessories Included Activa comes equipped with handy gear to help you get the best out of your exercise routine. Included is a versatile stretch Velcro band to fit the device on your arm or thigh securily and comfortably. The Activa and its cool gear comes cleverly packaged in a BPA-free drinking bottle - great for keeping yourself hydrated on the go and minimize packaging waste. Comfortable Earhook Headphones - Your Perfect Workout Companion Enjoy your workout music with sporty hook earphones, made from soft, flexible material to allow for a proper, comfy fit during any routine. Stylish and Convenient Clip Nothing should get in the way of you and your workout. The Activa device is designed to be clipped on your clothing securely and stylishly - whether you're wearing a winter sports jacket or a fine mesh top. What's in the Box Philips Activa MP3 Player, velcro arm/leg band, sports headphones, body clip, USB cable, user manual and BPA-free drinking bottle.

Get the most out of your workout with Philips Activa as your workout pal! Stay motivated with TempoMusic and get encouragement and status with Vocal Feedback. Review your progress against your long term goal with the intuitive software. Instant workout monitor to give a sense of accomplishment - Your Activa player has a smart Instant workout monitor function that records the activity data from your workout. Not only do you get immediate results of your performance but you also get a great sense of accomplishment. Clip and move - stylish and convenient - Nothing should get in the way of you and your workout. That's why your Activa player is cleverly designed to be clipped onto your attire securely and stylishly - whether you're wearing a winter sports jacket or a fine mesh top. Comfy earhook headphones - your perfect workout companion - With your comfy and secure earhook Activa headphones on, you'll be all set to conquer any workout or terrain. These earphones are made from super-soft and flexible materials that fit well - even during long workouts - and feel good, so you can just focus on your music and your workout. Smartload for easy transfer of workout songs to your Activa - Fill your Activa player with a good mix of motivational workout music - easily and speedily - with Smartload. Smartload's sophisticated algorithms quickly scan and match music according to your taste - all with the click of a button.

Features

• TempoMusic matches your music according to your workout pace
• Vocal feedback keeps your workout and stride in check
• Smartload easily transfers music
• Multisport for a diversified fitness routine
• Fullsound brings your MP3 music to life
• Fullsound? brings your MP3 music to life

List Price: $49.99

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Description

The iLuv ISS223 Sports Armband Pro Case lets you snap your Samsung SSGH-i777 phone to your arm. This will let you carry your phone while engaging in sporting activities. This armband also allows accommodation with your credit card, driver's license, money or audio accessories in place thanks to its slot pocket and earphone holder.

Features

• Holds and protects your Samsung Galaxy S II securely while providing a secure fit and comfort
• Slot pocket for credit card /driver's license, etc.
• Holder keeps earphones from being misplaced
• Reflector for night safety

List Price: $24.99

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Description

This Neoprene Workout Armband has been manufactured to fit the Samsung phone. The neoprene material used to make this armband protects your phone from unwanted bumps, dents, and scratches from accumulating. This neoprene material is also very light weight and avoids moisture build up, making this armband great for working out at the gym, jogging or running around. This armband has been designed with a clear plastic window to allow you to view your phone's display screen and see who's calling you. Its Velcro adjustable strap allows you to adjust this armband to a more comfortable fit. You'll be impressed with not only the quality but comfort that this armband has to offer. (Phones are not included) Package includes a SumacLife TM Wisdom Courage Wristband

Features

• Made from a high grade neoprene to protect your phone from bumps, dents, and scratches
• Clear window lets you see your phone's screen so you can see who's calling you or check the time
• Velcro Adjustable strap allows you to adjust the armband for a more comfortable fit
• Neoprene Material used to make this armband is very breathable and avoids moisture build up
• Manufactured to fit Samsung Fascinate SCH-i500, Samsung Vibrant and Samsung Focus i917

List Price: $24.99

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Description

This Neoprene Workout Armband has been manufactured to fit your mobile phone. The neoprene material used to make this armband protects your phone from unwanted bumps, dents, and scratches from accumulating. This neoprene material is also very light weight and avoids moisture build up, making this armband great for working out at the gym, jogging or running around. This armband has been designed with a clear plastic window to allow you to view your phone's display screen and see who's calling you. Its Velcro adjustable strap allows you to adjust this armband to a more comfortable fit. You'll be impressed with not only the quality but comfort that this armband has to offer. (PHONE NOT INCLUDED)

Features

• Made from a high grade neoprene to protect your phone from bumps, dents, and scratches
• Clear window lets you see your phone's screen so you can see who's calling you or check the time
• Velcro Adjustable strap allows you to adjust the armband for a more comfortable fit
• Neoprene Material used to make this armband is very breathable and avoids moisture build up

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Description

Yurbuds Ironman Series Earbuds feature ultrasoft, medical-grade silicone enhancers that fit the contours of your ears, providing exceptional comfort for long periods of time. Patented Twist-Lock Technology guarantees that they will stay in your ears during rigorous exercise, even when you sweat or train in the rain. The ergonomic design provides rich sound and deep base, but not at the expense of safety as you will be able to hear traffic and talk to your training partner. 3.5mm gold-plated stereo mini plug works with most digital music players. Sz: One size fits most.

List Price: $33.99

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Description

This elegant and stylish case has been Manufactured to fit your iPod Touch 4th Generation. The center of this case has been made of a semi hard plastic material to protect your iPod Touch from any unnecessary bumps, dents, and scratches. The edges of this case have been made of a high-grade TPU skin to compliment your iPod Touch with a soft and smooth texture. . Each opening for the dock connector, charger, and screen was precisely cut to allow full access to every function the iPod Touch 4th Generation offers. This case has also been designed with a plastic kick stand to allow you to rest your iPod Touch on a flat surface and be able to watch your videos comfortably. You''ll be impressed with not only the quality, but the style of this cover case. Package also Includes a Mirror Screen Protector. High quality Mirror screen guard. Reduces glare, finger print free, and dust repelling. The screen protection is both easy to apply and remove. Screen protector film does not interfere with touch screen usability and protects the LCD screen. Includes: Micro-fiber cleaning cloth for pre- and post-installation use.

Features

• Made of a High Grade TPU Skin and Combined with a Semi Hard Clear Plastic.
• Protects your iPod Touch 4th Generation from bumps, dents, and scratches.
• Case has openings for LCD Screen, Headset, and Dock Connector.
• Designed with a Kickstand so you can rest your iPod Touch on a flat surface and watch your videos.
• Manufactured to fit your iPod Touch 4th Generation + Mirror Screen Protector for iPod Touch 4th Gen

List Price: $54.99

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Description

Light Weight Canvas Messenger Bag.

Features

• Plush interior surrounds your computer with scratch-resistant fabric.
• Easy access pocket provides scratch-resistant storage for accessories
• Includes removable zippered pouch to store laptop accessories.
• Holds up to a 15.4¿ laptop

List Price: $129.99

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Description

Stay in tune and connected while strolling down the street with the Motorola Motorokr S9 active Bluetooth headphones. Combining ease of use with the latest Bluetooth wireless technology, the phones are ideal for Bluetooth-enabled cell phone owners or for iPod owners with compatible adapters. The S9 phones are distinguished by a behind-the-head design that weighs just over an ounce, providing the ultimate in comfort whether you're working out or riding mass transit. The phones' ultra-compact 0.51-inch ear buds, meanwhile, fit softly in the ear even during extended use--a must for long conversations or listening sessions. And users will love the innovative touch-sensitive controls on the sides of the headband. The touch controls let you easily adjust the volume, skip or repeat tracks, or answer a phone call while on the move. The stylish S9 wireless headphones fit comfortably behind the ear and weigh just over an once. The S9 phones make a terrific workout partner thanks to the wireless technology and the water- and sweat-resistant design. Want to listen to your iPod at the gym without getting tangled in wires? Buy an iPod Bluetooth adapter and you're set. Alternatively, you can listen to your mobile phone's music selection during tough workouts, or even music from your home stereo while lifting weights nearby using the DC800 stereo adapter. The phones are compatible with Bluetooth 2.0-enabled cell phones, iPods with Bluetooth adapters, and select other devices. Phone-wise, the S9 headphones are built to provide superior call quality, less interference, and faster connections thanks to the Bluetooth 2.0 wireless technology. Class 2 Bluetooth also provides a range of up to 33 feet--enough for a variety of home and portable applications. For optimal outdoor performance, users should position the music device in close proximity to and in the line of sight of the S9's internal antenna, which is located in the base behind the user's head. Placing the music device in a front pocket is not recommended. Other details include support for up to six hours of music listening or seven hours of talk from a single charge of the 180 mAh lithium-ion battery; a mini USB connector for charging; and a stylish black housing with red highlights. The phones measure 4.9 by 1.8 by 5.1 inches (W x H x D), weigh 1.14 ounces, and are backed by a one-year warranty. Note: Motorola Bluetooth stereo products (headphones and adapters) are compatible with any brand of Bluetooth-enabled phone or music device that supports Advanced Audio Distribution Profile (A2DP) and Audio Video Remote Control Profile (AVRCP) protocols. In order for Bluetooth devices to communicate with one another, they must utilize the same Bluetooth profile. To determine the profiles supported by other Motorola devices, visit www.hellomoto.com/bluetooth. For other devices, contact the respective manufacturers. Certain Bluetooth features--including those listed--may not be supported by all compatible Bluetooth-enabled devices, and/or the functionality of such features may be limited in certain devices or by certain wireless carriers. Contact your wireless carrier about feature availability and functionality. What's in the Box S9 Bluetooth headphones, USB charger, user's manual.

Motorola S9 Bluetooth Active Headset 89099N Headsets & Earsets

Features

• Play time up to 6 hours, talk time up to 7 hours, and Standby time up to 150 hours
• Sweat and water resistant
• Integrated music and call controls in a discreet iconic design
• Supports HS, HF1.5, Bluetooth v2.0, A2DP, and AVRCP Bluetooth profiles
• Compatible with most Bluetooth enabled handsets and audio devices

List Price: $99.99

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Description

Motorola MOTOROKR S305 Bluetooth Headset 89335N Headsets & Earsets

The Motorola MOTOROKR™ S305 Stereo Headset delivers style, performance, and remarkable sound for your iPhone, iPod, or other stereo-capable Bluetooth® device. This lightweight headset lets you make hands-free calls and wirelessly listen to music so you'll stay tuned-in and hooked-up no matter where you're headed.Motorola MOTOROKR™ S305 Stereo HeadsetAt a Glance: Bluetooth headset lets you listen to music or take phone calls wirelessly.High-quality speakers deliver crisp, rich sound and deep bass.Accept incoming calls or toggle between tracks with the touch of a button.Lightweight, comfortable design for all-day listening.Listen to music in full-range stereo and make hands-free calls with the S305. View larger.Speakers Deliver Robust Audio PerformanceThe S305 lets you wirelessly stream music from any compatible Bluetooth stereo-capable device, including the iPhone 3G, iPhone 3G S, and iPod touch 2G. The headphones generate rich, deep sound thanks to two high-quality 30mm speakers. With strong bass and dynamic audio, the headphones render all the highs and mids of your music with superb fidelity. You'll also enjoy remarkable call clarity without ambient background noise.Music Pauses for Incoming CallsThanks to a small, high-grade microphone located beneath the right speaker, the S305 will pick up your voice in crisp detail. And if you should receive a call while your tunes are playing, the music will automatically pause. Just press the call button on the side of the headset to accept an incoming call.Comfortable, Lightweight DesignWith its stylish silver-and-black finish, the S305 headset has a sleek, futuristic look. Just as comfortable as it is attractive, the headset features a curved, behind-the-head wearing style and weighs less than comparable products. Also, the over-the-ear headphones are cushioned, making them soft enough for all-day listening. Easy-to-Use ControlsThe S305 has a control interface that allows you to adjust volume, accept calls, and switch music tracks with ease. A large call button on the side of the right speaker makes it simple to accept incoming calls and make outgoing calls. By tapping on either side of this button, you can also remotely change music tracks. Additionally, a conveniently placed volume button lets you adjust the volume of your music or phone call at any time.Long-Lasting Charge and Universal Bluetooth CompatibilityThe S305 provides up to 6.5 hours of uninterrupted talk or music. For added convenience, a micro-USB charging port is included on the side of the device.The stylish and lightweight S305 offers comfortable, all-day listening. View larger.The headset also features universal compatibility and can be used with any Bluetooth-enabled device--it's simple to set up and takes only seconds to sync. A special adapter (sold separately) may be required for use with MP3 players, iPhones, and PCs.About MotorolaMotorola, a recognized leader in mobile connectivity, is committed to developing tools and technologies to make people's lives easier, more efficient, and more connected. Founded in 1928, Motorola's prominent record of invention and innovation includes equipment that carried the first words spoken from the moon as well as the world's first handheld cellular phone. Now, with their new line of Bluetooth® headsets, Motorola continues to change the shape of communications by developing technologies to eliminate boundaries for people, businesses, and public safety agencies, enhancing and advancing how they communicate.

Features

• Works with iPod and iPhone certified
• On ear music controls lets you manage your music player - play, pause, next, previous, and volume - all from the headset
• Bluetooth headset lets you listen to music or take phone calls wirelessly.
• Up to 6.5 hours of talk time
• Works with Bluetooth enabled music players and mobile phones from all leading manufacturers.

List Price: $149.00

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Description

Redesigned for music and Multi-Touch, iPod nano is smaller and lighter than ever. You can clip it to your sleeve, jacket, or running shorts and keep your favorite songs at your fingertips along with the Genius feature, a built-in FM radio, pedometer, and more. And the anodized aluminum finish in six bright colors makes this new design even more brilliant.

Redesigned for music and Multi-Touch, iPod nano is smaller and lighter than ever. You can clip it to your sleeve, jacket, or running shorts and keep your favorite songs at your fingertipsÑalong with the Genius feature, a built-in FM radio, pedometer, and more. And the anodized aluminum finish in six bright colors makes this new design even more brilliant. Upgradeable to nano 1.2 Software This sixth-generation iPod nano is now upgradeable to Apple's new nano 1.2 software. Simply connect to iTunes and upgrade, and you'll be able to access the newer features. These include the ability to navigate with large icons displayed one at a time, a choice of 18 different clock face designs, and the ability to track your steps, distance, pace, and time while exercising, without the need for a separate shoe sensor or receiver. Redesigned for music and Multi-Touch, iPod nano is smaller and lighter than ever. Click to enlarge. Music. Feel the beat. Your greatest hits. And taps. And swipes. The best things in life have a soundtrack, and that's where iPod nano shines. The Multi-Touch display lets you experience your music in a new way. Tap to play anything you want to hear. Swipe the Home screen to browse your music by songs, albums, artists, playlists, genres, or composers. You can even rearrange the icons on your Home screen so your music is organized just how you like. Clip on some tunes. With the new built-in clip, you can walk, run, ride, or dance with your favorite songs on your sleeve (or pocket, jacket, or bag). The album art of the song you're listening to fits perfectly on the display. Play all day. And all night. The built-in rechargeable lithium-ion battery gives you up to 24 hours of nonstop music. So when you clip on an 8GB or 16GB iPod nano, you'll have plenty of tunes to make it through your commute, your workout, and beyond. Shake it up. Now for something completely random. Give iPod nano a shake and it shuffles to a different song in your music library. Shake to Shuffle is perfect for when you're not in any particular music mood. You never know what you're going to hear, and you'll always be pleasantly surprised. Genius. The music mixmaster. Built-in clip. 1.5-inch Multi-Touch color display with 240-by-240-pixel resolution. 8 and 16 GB models in new anodized aluminum colors: silver, graphite, blue, green, orange, pink. Your own personal DJ. Say you're listening to a song you love and you want to stay in the groove. Just tap Genius. It finds other songs on your iPod nano that go great together and makes a Genius playlist for you. For more song combinations you wouldn't have thought of yourself, create Genius Mixes in iTunes and sync the ones you like to your iPod nano. Then tap the Genius Mixes icon and rediscover songs you haven't heard in a while--or find music you forgot you even had. FM radio. Touch that dial. Radio nano. Ride the airwaves on iPod nano. The FM tuner shows the artist, song, or program you're listening to. Just tap to see the radio controls, flick the radio dial to change stations, and tap to set your favorites. Live Pause. If you need to take a break from listening, don't miss a minute of radio time with Live Pause. Tap to pause a song or show, then tap again to continue where you left off. You can rewind as far back as 15 minutes or fast-forward to catch up to the live broadcast. Fitness. Meet your new personal trainer. Clip and go. And go. And go. The new iPod nano design actually helps keep you fit. It's portable and wearable, which makes it runnable, walkable, and workout-able. Clip it on and control your music with just a tap or swipe of a finger, so you can stay focused without fumbling around. For your run, walk, or trip to the gym, a little iPod nano goes a long way. Stay fit with every step. iPod nano doubles as a pedometer, which makes it the ideal exercise partner. It keeps track of your steps and helps you meet your fitness goals. Just clip it on and walk on. You can create a daily step goal and check your progress when you upload all your data to the Nike+ website. Rock your workout. With the Nike + iPod Sport Kit (sold separately), iPod nano keeps you motivated from warm-up to cooldown on your run or in the gym. Lace up a pair of Nike+ running shoes and clip on your iPod nano. You'll watch the miles unfold and hear real-time voice feedback along with your favorite songs. In the gym, connect iPod nano to a Nike + iPod compatible cardio machine. It records your pace, time, and distance as you work out and rock out. iTunes. For your iPod-playing pleasure. Everything you need to be entertained. iTunes is the best way to fill your iPod nano with the latest music, podcasts, audiobooks, and more. It's also the best way to browse and organize the ever-expanding digital media collection on your Mac or PC. Everything you buy on the iTunes Store--and any music from CDs you import--appears in your iTunes library. You can make your own playlists, create Genius playlists, choose Genius Mixes, and sync it all to your iPod nano. And you can download iTunes free. The world's #1 music store. Load your iPod nano with your favorite tunes. Or browse over 13 million songs and discover even more. You can search by artist name, song, or album title and handpick exactly the songs you want. Want some help finding new music? The Genius sidebar recommends new music based on the songs you already love. When you find something that sparks your interest, listen to the free 30-second preview. Click once to buy the song and it starts downloading instantly. It's the fastest, easiest way to build a digital music collection for your iPod nano. Accessibility Built-in accessibility. iPod nano comes with accessibility features that help people with disabilities enjoy music, audiobooks, and more. VoiceOver iPod nano features VoiceOver, the world's first gesture-based screen reader. Touch the screen to hear a description of the item under your finger, then double-tap, drag, or flick to control iPod nano. Use the optional Apple Earphones with Remote and Mic to control your music without looking at the screen. VoiceOver tells you the name of the song or artist--and it speaks 29 languages. White on Black If you prefer higher contrast, iPod nano lets you change the display to white on black. Use the White on Black feature in any application, as well as on the Home screen. Mono Audio If your hearing is limited in one ear, turn on Mono Audio to route audio into both earbuds so you can hear both channels in either ear. What's in the Box 16GB iPod nano (Graphite), Apple Earphones, Dock Connector to USB Cable, Quick Start Guide and Important Product Information This item may not have the very latest software installed. However, upon synching the unit to iTunes for the very first time, iTunes will determine this and update the unit accordingly for free.

Features

• 16 GB capacity for about 4,000 songs
• Up to 24 hours of audio playback on a single charge
• 1.54-inch (diagonal) color TFT display with 240-by-240-pixel resolution (220 pixels per inch)
• Support for AAC, Protected AAC (iTunes Store), MP3, MP3 VBR, Audible, Apple Lossless, AIFF, and WAV audio formats
• One-year limited warranty

List Price: $9.99

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Description

Philips SHS3200 Stereo Earphone shs3200 Headphones & Earphones

Features

• Philips Flexible Earhook Headphones SHS3200/28 Black (replaces SHS3200/37)
• Bass pipe emphasizes low tones for a clear, realistic sound Enjoy best-in-class performance and optimum sound quality
• 15mm speaker driver optimizes wearing comfort 3D flexible earhook ensures secure fit in all ear sizes
• Ergonomically-shaped headphone enhances user comfort Contoured earhook increase wearing comfort and stability
• A 1.2m long cable that is ideal for outdoor use Stays comfortably in your ear when you are on the move Extremely durable

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Description

"This Package includes:
. An Apple Ipod Nano 5th generation armband
. A Screen Protector
. A Car Charger
. A Wall Charger
.A USB data cable"

Features

• Safely carrying your nano 5th generation with this Armband Neoprene Carrying Case. Use an Armband Carrying Case when you're working out, at the gym, jogging or running around.
• High transparency and colors completely present. High wearability and anti-scraches, Utilize Exclusive MF Stamping Technology (details) for Perfect Fitment and Protection .
• Car charger cigarette lighter adapter suitable for Apple iPods with Dock Connector. Plugs into car's 12V cigarette lighter adapter to keep your iPod powered when you are on the go.
• Home/travel charger suitable for Apple iPods with Dock Connector. Keep and extra charger for home, work or when travelling.
• USB 2.0 data sync cable suitable for Apple iPhone and iPods with a 30-pin Dock Connector. One end plugs into iPhone or iPod's Dock Connector and other end plugs into computer or laptop USB port. USB 2.0 and 1.1 compliant.

List Price: $27.90

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Description

This bundle includes two items:

1) Tune Belt's Sport Armband for iPod nano 5th generation which can be used WITH or WITHOUT a connected Nike+ Receiver (model AB75+) AND

2) Sensor Case to hold Nike+ iPod Sport Kit Sensor (model SC1)

This bundle does not include any part of the actual Nike + iPod Sport Kit which is sold separately.

The armband is ultra slim and lightweight and packed with features providing unmatched comfort, convenience and protection including: a cord management flap to control and store the earphone cord; a hidden pocket to hold a key or money; a clear protective window cover with full navigational control; and a reflective logo for nighttime visibility.

To provide protection from your workout rigors, the armband also features an adjustable flap with two closing positions in order to cover the entrance when the Nike+ Receiver is not used and to cover the Nike+ Receiver when it is used.

The armband is washable and adjusts to fit arms 9" - 17". For larger size arms, an Armband Extender is available. See model EX3 which increases the maximum arm size by about 6.5 inches.

This armband also works for a 1st or 2nd generation iPod nano.

Tune Belt's Sensor Case allows you to use the Nike+iPod system with nearly any shoe. It quickly and easily attaches around shoe laces to securely hold the Nike + iPod Sport Kit Sensor.

The armband and Sensor case are both black color.

For US customers, we offer expedited shipping via USPS Priority Mail (2-4 days after shipping) or you can chose standard shipping via USPS First Class mail.

Features

• Ultra slim and lightweight neoprene armband for 5th genaration iPod nano that works equally well WITH or WITHOUT Nike+ Receiver attached (also fit 1G, 2G and 4G nano)
• Sensor case securely attaches to shoe laces to hold Nike + iPod Sport Kit Sensor (sold separately)
• Armband has hidden pocket to hold key or money & a cord flap to securely store and manage the earphone cord
• Armband has clear, protective window cover with full navigational control
• Comfortable and flexible armband adjusts to fit arms 9" to 17" and an Armband Extender is available for larger arm sizes (see EX3); Reflective logo for nighttime safety

List Price: $24.99

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Description

Make Sure Your iPhone is Covered-protect your Apple iPhone 4 against scratches and damages while exercising with this well designed high-density eXtreme Sports armband. The cover itself is made out of Scratch-resistant Suede and Neoprene material that has been woven over multiple times to make it as dense and protective as we possibly could make it. We wanted to make sure that the iPhone 4 was safe and secure once inside the armband and we believe we accomplished just that. Armband is One-size fits all and so durable and well designed that we have imposed an extended warranty on our work, when purchased from eBigValue. Defend yourself, defend your iPhone 4: Get a protective Neoprene Exercise Armand Accessories Kit for Apple iPhone today! This product is not affiliated with Apple, Inc. The terms "iPod" and "iPhone" are used for compatibility purposes only. iPhone and iPod trademarks are the property of Apple Inc. ***iPhone 4 NOT Included***

Features

• Washable Armband, (Normal Mode) Suitable for Apple iPhone 4 (will also fit well with iPhone 3G)
• Made out of soft neoprene and suede, Strap its also a little stretchy
• Complete access to all ports to your iPhone, also easy to access your touch screen
• Adjustable to 8 different size from 11 inch up to 19 inch, Feature with Velcro Strap
• Also includes a Velcro strap for your iPhone 4 Compartment, securing it from falling out

List Price: $29.95

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Description

This bundle includes two items: 1) an ultra slim, lightweight and comfortable sport armband that holds a 3G iPod nano with a connected Nike + iPod Sport Kit Receiver AND 2) a Sensor Case that holds the Nike + iPod Sport Kit Sensor.

Features of the armband include a cord management flap to store and manage the earphone cord, a clear protective window cover with full navigational control, and reflective materials for nighttime visibility.

The armband is washable and adjusts to fit arms 8" to 16". For larger arm sizes, an Armband Extender is available. See model EX3 which increases the maximum arm size by about 6.5 inches.

Tune Belt's Sensor Case allows you to use the Nike + iPod system with nearly any shoe. It quickly and easily attaches around shoe laces to securely hold the Nike + iPod Sport Kit Sensor. The Sensor case works with 2nd, 3rd and 4th generation nano.

The armband only fits third generation nano. (This bundle does not include the Nike + iPod Sport Kit which is sold separately.)

Features

• Armband specifically designed to fit 3G nano with a connected Nike Plus iPod Sport Kit receiver
• Sensor case securely attaches to shoe laces to hold Nike + iPod Sport Kit Sensor
• Armband holds nano 3G right side up or upside down so screen reads right side up when viewed on arm
• Armband has clear, protective window cover with full navigational control
• Armband flap securely stores and manages earphone cord; Adjusts to fit arms 8" to 16" and an Armband Extender is available

List Price: $14.95

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Description

1. What is a DietMinder Food & Fitness Journal? The DietMinder is simply the best food and exercise diary on the market! It's the easy and organized way to keep track of the foods you eat including the quantities, calories, carbs, fat grams, and other nutritional counts.There's space to record each day's exercise, too! 2. Who can use the DietMinder? Anyone with a desire to change eating habits and get in shape will love this book! It's ideal for weight loss, health and nutrition classes, doctor recommended dietary changes, the latest diet fad, or any other situation where a monitored diet is required.3. What are the benefits of using the DietMinder? You WILL see results... It's been proven time and again that people who carefully write down the foods they eat are twice as likely to lose weight and keep it off than those who don't. You'll be more focused... Just like taking notes in school, writing reinforces our knowledge and awareness and signals our brains to respond. You'll know what you are eating! You'll stay on track... From the very first day, seeing what you are eating in black and white will keep you strong and committed to your goals. You'll be motivated to succeed... Each night when you answer DietMinder's daily question, "Did you meet your goals today?" you will be encouraged with a "yes" or realize you need to do better tomorrow. It really works! You'll get moving... When your daily "physical activity" section is empty, a little healthy guilt will get you in motion!4. What makes the DietMinder special? Roomy, fill-in-the-blank format... Gives you plenty of space for the details; no more tiny, cramped entries or floating scraps of paper. Organized and easy to use... The "Goals" section sets you on a clear and defined plan of action. The "Daily Record" pages guide you effortlessly through breakfast, lunch, dinner, snacks, ...

Features

• 1
• Memory Minder Journals

List Price: $14.95

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Description

1. What is a BodyMinder Workout & Exercise Journal? The BodyMinder is a compact and portable notebook/diary for keeping track of all your exercise experiences. The BodyMinder goes beyond the cards or sheets of paper typically used for workouts with its organized and convenient journal format. In addition to workout details and other exercise, it has room for daily dietary notes and other related items.2. Who can use the BodyMinder? Anyone just starting a fitness program as well as those who already work out can benefit by keeping written track of goals and progress. Personal trainers and teachers can better evaluate progress as their students strive to reach tangible goals. 3. What are the benefits of using a BodyMinder? You'll stay more focused on your goals...it's a proven fact. Writing things down is a subliminal way to strengthen commitment that really works! You'll see your strengths and weaknesses and discover where you need to improve. Have you been avoiding those ab crunches? No more fooling yourself...it's there in black and white! You'll be motivated to reach your workout goals. The weekly progress charts will inspire you to keep on keepin' on. Soon, good exercise habits will become automatic. You'll see your diet from a new prospective. Just a few days or weeks of jotting down the foods you eat can open your eyes to amazing revelations. You'll create a personal reference for the future and be amazed at how much you have improved since you started. If you get off track for a while, that's OK, your BodyMinder will contain the information you need to reset your goals and get you going again!4. What special features does the BodyMinder have? All-inclusive format works for every type of exercise; it's roomy and easy to use, too! Durable leatherette cover in black or burgundy (8" x 6") Spiral binding for writing ease 224 pages for 91 ...

Features

• 1
• Memory Minder Journals

List Price: $14.99

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Description

REVISED AND UPDATED WITH THE USDA'S LATEST GUIDELINES!Studies show those who keep a diary and record their diet and exercise progress lose twice as much weight as those who don't. This ultimate Diet & Fitness Journal will help you retrain your brain and body to achieve those goals as you improve your physical well being and state of mind. It's also adaptable for different programs, such as Weight Watchers. The Diet & Fitness Journal includes the following:Daily page spreads to record food consumption, exercise regimen, vitamin and supplement intake, and moodWeekly sections to help you track your progress and refine your goals, with motivational tipsPersonal training pointers and charts for creating nutritional, metabolic, and fitness targetsA nutrition index with detailed data on hundreds of common foodsA removable cover band, for those wishing a discreet log book which can be used comfortably at home, the gym, or the officeWire-o binding that allows journal to lie flat for ease of useA handy elastic band place holder

List Price: $69.99

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Description

Weightmania is a fitness journal that tracks exercise, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both cardio. and weight training, accommodates any workout or diet plan, and tracks up to two people (other versions track more). Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner. Includes a simple journal for recording information and five major tools to view and analyze progress. We also added 12 fitness calculators, an 8000-food database, plus tools to create meal programs, workout programs and your own custom food database. On top of this, there are tools to track and manage recipes, grocery lists, favorite Web links, equipment and routes. Look up nutrients in almost any food and view percentages on a pie chart. Edit and store digital photos for any calendar day (makes it easy to visualize progress over time). Calculate calories burned for hundreds of activities, daily calories required, percent body fat, body mass index (BMI), basal Metabolic rate (BMR), target heart rate, distance-time-pace-speed and splits. A 42-key calculator performs numerous calculations and conversions (such as Metric to English). There is a full size color-coded calendar, report maker, statistics tool, nutrition tool and chart tool. Create line, bar, area, and moving average graphs. Compare data on multiple graphs simultaneously. Provides multiple ways to minimize data entry time, including copy and paste, drag and drop and input wizards. Enter meals and workouts in one mouse-click! Great for tracking any diet plan or exercise including running, cycling, weight lifting and walking. Designed for anyone interested in improving their health and well being. Take charge of fitness and get results! Shares data with our Palm version, Weightmania Mobile.

Features

• A fitness, nutrition and exercise journal [GET FREE STANDARD SHIPPING TODAY]
• Track workouts, meals, measurements, health and diabetes.
• It motivates you, keeps you organized, tracks progress and helps you reach goals faster.
• Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner.
• For Windows 7, Vista and XP (NOTE: A Mac and Palm version are also available).

List Price: $34.95

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Description

Weightmania Mobile is a fitness and nutrition journal for Palm Pilots and Smartphones. The newest release was developed in a partnership with two major Universities. Accurately track workouts, meals, measurements, dieting progress and medical information. Includes a simple journal for recording information, an 8,000 food database with 14,000 serving sizes, a color-coded calendar, charts, and a statistics tool. Calculates body fat, BMI, distance-time-pace-speed, and splits. Also provides a 42 key calculator that performs numerous calculations and conversions (such as Metric to English). When it comes to fitness, tracking progress is critical to your success. Weightmania Mobile motivates you, keeps you organized, and makes workouts and dieting fun. This is a standalone product that lets you to track years of data. It also shares data with our optional desktop version for Windows and Mac OS X. Great for tracking any diet plan or exercise including running, cycling, weight lifting and walking. Use it at work, at home or on the road. Designed for anyone interested in improving their health and well being. Works on any device with "Palm OS 4.0" or higher operating system (works on all color, grayscale and monochrome displays and almost any PDA purchased in the last six years). NOTE: ONLY WORKS ON DEVICES WITH THE "PALM OS" OPERATING SYSTEM; DOES NOT INCLUDE A PHONE (PHOTO ONLY SHOWN TO DEMONSTRATE SOFTWARE).

Features

• A complete fitness and nutrition journal (New Release! - Designed in partnership with 2 universities) [GET FREE STANDARD SHIPPING TODAY]
• Track workouts, meals, calories, weight loss and diabetes
• When you keep a log, you're almost twice as likely to reach your goals
• 8000 foods, 14000 servings, 6 kinds of graphs, multiple calculators
• Shares data with optional Windows and Mac desktop version.

List Price: $69.99

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Description

Weightmania is a fitness journal that tracks exercise, meals, measurements, dieting progress and medical information. Track up to 24 measurements daily including blood sugar (diabetes), blood pressure, cholesterol, sleep and body fat. This includes body fat caliper measurements. It supports both cardio. and weight training, accommodates any workout or diet plan, and tracks up to two people (other versions track more). Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner. Includes a simple journal for recording information and five major tools to view and analyze progress. We also added 10 fitness calculators, an 8000-food database, plus tools to create meal programs, workout programs and your own custom food database. On top of this, there are tools to track and manage recipes, grocery lists, favorite Web links, equipment and routes. Look up nutrients in almost any food and view percentages on a pie chart. Edit and store digital photos for any calendar day (makes it easy to visualize progress over time). Calculate calories burned for hundreds of activities, daily calories required, percent body fat, body mass index (BMI), basal Metabolic rate (BMR), target heart rate, distance-time-pace-speed and splits. A 42-key calculator performs numerous calculations and conversions (such as Metric to English). There is a full size color-coded calendar, report maker, statistics tool, nutrition tool and chart tool. Create line, bar, area, and moving average graphs. Compare data on multiple graphs simultaneously. Provides multiple ways to minimize data entry time, including copy and paste, drag and drop and input wizards. Enter meals and workouts in one mouse-click! Great for tracking any diet plan or exercise including running, cycling, weight lifting and walking. Designed for anyone interested in improving their health and well being. Take charge of fitness and get results! Shares data with our Palm version, Weightmania Mobile.

Features

• A complete fitness, nutrition and exercise journal [GET FREE STANDARD SHIPPING TODAY]
• Track exercise, nutrition, measurements, health and diabetes (tracks over 100 Things).
• It motivates you, keeps you organized, tracks progress and helps you reach goals faster.
• Visualize your progress, judge the effectiveness of diets and workouts, and reach goals sooner.
• For Mac OS X Tiger, Leopard and Snow Leopard (NOTE: A Windows and Palm version are also available).

List Price: $23.00

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Description

fitbook gets a macho-camacho makeover with a sleek black cover, black spiral binding, and a sharp black pen. (small), dark, and handsome fitbook BLACK features all the same goal-setting functionality that you know and love about fitbook - (re)designed for those that want to sport a bit of the dark side

write it down. make it happen.
[research shows that people who write down their goals are 75% more likely to achieve them]

Features

• 12-week goal setting system for weekly planning + daily tracking
• small and portable at just 5.5 square inches
• nifty slot in the back for your gym card or extra cash
• includes pint-size pen and durable elastic strap to mark your place

List Price: $23.00

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Description

write it down. make it happen.
[research shows that people who write down their goals are 75% more likely to achieve them]

introducing fitbook: the personalized, flexible and functional fitness + nutrition journal that offers a unique 12-week system to plan for success, track your progress, and reach your goals.

1. have a game plan
whether your goals are to tone up or slim down, it's important to write down your goals. set your 12-week goals - then set smaller goals on a weekly basis so you have a plan for achieving your long-term goals.

2.track your progress
record your workouts and log your food intake - research shows that the act of just putting this info down on paper is key to reaching your goals. plus - you can go back and see your progress throughout the entire 12 weeks.

3.reach your goals
reflect on your 12-week goals, log your accomplishments, and reward yourself! then get ready to plan your next 12 weeks.

at 5.5 square inches, the fitbook is small in size - but packs a punch in utility!

Features

• 12-week goal setting system for weekly planning + daily tracking
• small and portable at just 5.5 square inches
• nifty slot in the back for your gym card or extra cash
• includes pint-size pen and durable elastic strap to mark your place

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Description

The GoFit Training Diary is an excellent companion to the Core Training DVD series powered by GoFit. However, your Diary can be used to track any exercise or nutritional program you may be following. Knowledge is Power! As an added bonus: We have included a scientifically proven 12 week Free Weight Program to help you tone and strengthen your total body. Follow this program and you can't go wrong. In the diary you will find the following information: All About Energy Calorie Calculator Nutritional Reference Chart About Water Monthly Progress Tracker A 3 Month, Daily Training and Nutritional Log BONUS 12 week Free Weight Workout

Features

• In the diary you will find the following information: All About Energy Calorie Calculator Nutritional Reference Chart About Water Monthly Progress Tracker A 3 Month, Daily Training and Nutritional Log BONUS 12 week Free Weight Workout

List Price: $10.98

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Description

Vibe Tribe by Zumba FitnessThis product is manufactured on demand using CD-R recordable media. Amazon.com's standard return policy will apply.

List Price: $16.98

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Description

Whether you're looking to stay lean and fit, lose weight, build muscle, tone or just get into the best shape of your life, TOTAL WORKOUT is the hottest new compilation to help you achieve your fitness goals! Clocking in at just over 75 minutes, this non-stop collection of hits is continually mixed help you get up and get fit! TOTAL WORKOUT features newly remixed and re-mastered hits from Whitney Houston, Christina Aguilera, Kelly Clarkson, Gloria Estefan, Brittany Spears, Ricky Martin, Taylor Dayne and many more!! Power through cardio, strength training and flexibility sessions with TOTAL WORKOUT the ultimate collection heart pumping hits!

List Price: $14.98

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Description

4 video set Basic, instructional, 8 min workout , advanced 4 vhs in all

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this two-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. The only downside to this tape is the less-than-exciting music. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown

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Description

20-Minute Workout Video: A fast, fun, no-nonsense program designed to sculpt your body slim in just 20 minutes a day!

List Price: $29.98

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Description

Billed as the "future of fitness" and hawked by numerous celebrities, Billy Blanks's Tae-Bo actually deserves much of the hype it's receiving. A mixture of boxing punches and martial arts kicks, Tae-Bo is fun and easy. One of the best elements of this four-tape set is that the first tape (which is 40 minutes long), Tae-Bo: Instructional, lays out the movements you need to successfully complete a workout. Once you've mastered the steps, you won't have to fast-forward through half the tape to get to the workout, nor will your workout be slowed down by the repeated lessons. After you feel comfortable with the movements (and they're really quite easy to follow; nothing too complicated to trip you up), you're ready to move on to Tae-Bo: Basics, a 27-minute workout (5 minutes of warm-up, 18 minutes of Tae-Bo, and 4 minutes of cool-down) that will have your heart pounding and your body sweating. Next comes Advanced, a 57-minute workout that will have your heart racing, pulse pounding, and sweat glands working overtime. There's razzmatazz on the moves, with slightly more complicated combinations that should be fairly easy to master if you've completed the first two tapes. This video seriously raises the bar on the difficulty factor. In addition to the short warm-up, the cool-down, and the 30 minutes of Tae-Bo, Advanced Tae-Bo also includes 18 minutes of muscle-crunching floor work. You know you're in trouble when even the guys in the tape have trouble keeping up. Make sure you have truly mastered the first two tapes before attempting this one. The 8-Minute Workout is a highly compacted workout (actually 14 minutes long when you include warm-up and cool-down) for those days when you're too short on time for Basic or Advanced. While the 8-minute idea is compelling, it's not an adequate substitute for the longer workouts. Blanks, a seven-time World Martial Arts champion, is a superb instructor, providing encouragement and careful instruction (if you don't know by the end of the tape to hold in your stomach, that's no one's fault but your own). The only downside to these tapes is the less-than-exciting music. Not only is Tae-Bo great exercise for all levels, but the punches and kicks are wonderful for working out stress and aggression. This is the aerobics exercise video for people who are bored by aerobics. --Jenny Brown

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Description

Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals. The 10-Minute Training System consists of four individual workouts and a host of associated training tools. 10-Minute Training Contents: Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe. Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail. Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast. Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized. Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories. Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results. Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes. Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results. 24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed. Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time. On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available. 10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

Features

• Series of efficient workouts designed to tone body in 10 minutes per day
• Stacks your fat-burning cardio, total-body toning, and ab exercises into one routine
• Includes easy-to-follow eating plan that helps you lose weight and tone body
• Comes with pro-grade resistance bands with Comfort Flex handles
• Customized workout calendar, bonus abs routine, and on-the-go workout cards

List Price: $14.98

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Studio: Gaiam Americas Release Date: 12/06/2011 Run time: 100 minutes

List Price: $39.99

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YOGA FOR BEGINNERS AND BEYOND - DVD Movie

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The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results. Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus on major muscle groups. Improve your bodys core strength and natural balance while getting trim and toned. Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced. Kit inc

Features

• The Total Body Balance Ball Workout was developed to combine our Balance Ball with resistance training for maximum results.
• Leading fitness instructor Tanja Djelevic takes you through a series of Pilates, yoga and strength moves using the Balance Ball and resistance band to focus on major muscle groups.
• Improve your bodys core strength and natural balance while getting trim and toned.
• Workout DVD delivers two full-length, dynamic whole-body workouts that range from beginner to advanced.
• Kit includes resistance band, 105-minute workout DVD (with Total Body Balance Ball and Balance Ball Express workouts), air pump and high-quality, anti-burst Balance Ball..

List Price: $24.98

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Gaiam introduces the next evolution of the top-selling Balance Ball Beginners' Kit. The Total Body Balance Ball Kit comes with a large 75-centimeter Gaiam anti-burst balance ball, two complete DVD workouts, a pump, and a resistance band. Add it all together and you have a great way to exercise your abs, back, glutes, hips, arms, and more, while paying particularly close attention to your core muscles and balance. Users will also delight in the DVD workouts designed by fitness expert Tanja Djelevic, which is intended to challenge, sculpt, and tone your entire body. The kit is also available with small (55 centimeter) and medium (65 centimeter) balance balls. About Gaiam Gaiam was created as a lifestyle company with the vision that, given a choice, people would choose a lifestyle that is healthy and life enhancing, for themselves, their families and the Earth. The Gaiam lifestyle is a vote for individual health as well as the future sustainability of the Earth's resources. Gaiam strives to provide customers with alternatives to traditional products by offering natural, or healthy versions that compare with the style, quality and price of conventional products. Gaiam's goal is to become the trusted source and unifying brand for Lifestyle of Health and Sustainability (LOHAS) participants. They understand that the opportunity to affect people's lives with information and products is both a privilege and a responsibility. Gaiam believes in the concept of Conscious Commerce, the practice of making purchasing decisions based on personal values and beliefs. It takes into consideration all the aspects of our lives and the impact we have upon the planet. Research indicates this concept appeals to approximately 50 million people in the U.S. alone. Gaiam's strategy in delivering the distinctive quality for which they are known is to partner with experts in health/wellness, eco-living and personal development to develop proprietary products that meet our customers' needs with meaningful solutions. The name GAIAM is a fusion of the words Gaia (the name of Mother Earth from the Minoan civilization in ancient Crete), and I am reminds us that we are all interconnected with the Earth, the air and water, and very much a part of this living system that sustains us all.

Midwest Sports Tennis Outlet offers the Gaiam yoga total body balance ball kit for your tennis fitness routine.A Balance Ball plus strength training equals a leaner, more toned you! Gaiam has added resistance training to an exercise ball workout for any-level sculpting plus improved core strength and agility. It's an impact-free exercise program for joint safety that's designed for all skill levels.The Total Body Balance Ball Kit includes:A high-quality anti-burst Balance Ball (75cm)Medium resistance workout band (five feet long).60-minute targeted workout DVD (three 20-minute segments to strengthen your arms, sculpt abs and tone legs)Fitness ball air pump.Size Large: 75cm/26" - 6'0" to 6'3"Please Note: This product contains natural rubber latex which may cause allergic reactions in some individuals.

Features

• Balance ball workout kit with large (75 cm) exercise ball
• Exercises abs, back, glutes, hips, arms, and other muscles
• DVD workouts designed by fitness expert Tanja Djelevic
• Comes with 2 DVDs, inflation pump, and resistance band
• Also available with small (55 cm) and medium (65 cm) balls

List Price: $29.99

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Whether you're working out or hanging out, you want to bring your iPod along for the ride. The DLO Action Jacket is the all-in-one solution for protecting your iPod nano. With protective neoprene, a rotating belt clip, and an adjustable armband, the Action Jacket is the case that's as versatile as you are. The Case That Goes the Extra Mile SHIELD IT The Action Jacket is a padded neoprene case that protects your iPod nano in style. The crystal-clear window protects your iPod nano screen while still giving you complete control over your music and videos. With multiple colors to choose from, you can select the case that best complements your iPod and your style. STRAP IT Perfect for the gym, running or other activities, the slender armband easily adjusts to fit comfortably on arms from toothpick to python. It's the hands-free way to enjoy your workout soundtrack--cue up a playlist, tune out the rest of the world, and take your workout to the next level with the Action Jacket. CLIP IT The Action Jacket also features a sturdy, rotating belt clip that secures your iPod nano wherever you need to clip it--a belt, a shirt pocket, even a backpack--whatever makes your life easier. With 180 degrees of rotation, controlling your iPod nano while protected in the Action Jacket is effortless and intuitive. Why waste money on multiple cases when one simple solution accomplishes everything you need? The DLO Action Jacket for iPod nano goes that extra mile, right along with you. What's in the Box Black DLO Action Jacket for iPod Nano

Features

• Compatibility: iPod nano 3G
• Padded neoprene case with clear window protects iPod nano from sweat and the elements
• Total access to all iPod nano controls and Click Wheel
• Belt clip also attaches iPod nano securely to your clothing and rotates 180 degrees
• Washable armband fits a bicep circumference of 6 inches to 20 inches

List Price: $26.00

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This guy is for real— And he knows that it’s never too late to transform your body. It’s very likely that you have seen Dr. Jeffry Life before. And if you have, you might have thought, How can this seventy-two-year-old doctor have the body of a thirty-year-old? But his photos are very real, and you can look just as good as he does when you take control of your health. Back in 1998, Dr. Life was sixty years old and a stereotype of the aging man: he was overweight with a noticeable gut and little muscle tone. Even though his own medical practice was thriving, and he thought he knew everything about men’s health, the facts proved differently. His libido was low, which was ruining his self-esteem. He felt tired all the time, yet no amount of sleep made him feel well rested. It wasn’t until a cardiologist read him the riot act that he even considered that change was possible. He then decided to make critical adjustments to his diet and lifestyle, and the results have been nothing short of astounding. More than a decade later, Dr. Life continues to look and feel younger than ever. He knows that if he can make these changes to his body, his sex life, and his health, any man can. In this revolutionary book, he’ll show how you can turn around yourhealth by using the very same program he success-fully created and follows to this day. The Life Plan introduces a healthy aging lifestyle that any man can master, no matter what shape he may be in. It offers: • An action-packed exercise program designed to make working out entertaining as well as improve heart health and increase muscle mass. His program taps into various disciplines—cardio workouts, resistance training, balance and core conditioning, martial arts, and Pilates. • An easy diet, featuring delicious choices, that any man can follow, along with rules for eating out and sample recipes for the single or married guy. • A simple nutrient supplement regimen highlighting the top supplements men may need to halt, and even reverse, the aging process. • A prudent guide to male hormone replacement therapies based on the most up-to-date research. • Lessons on how to get your doctor to provide the care you deserve. • How to sidestep America’s disease-based approach to medicine and fuel optimal health. • And much more. By following this program you can once again enjoy an active, clear-headed, sexually satisfying, vigorous, and health-filled life, while avoiding late-onset diabetes, heart disease, and other common illnesses and complaints of aging. For men seeking to make over their bodies and turn back the clock, The Life Plan delivers the keys to a fitter body, a stronger immune system, and a richer, fuller life.

List Price: $24.98

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Gaiam The Firm Cardio To Go Kit - Gaiam 05-52727.

Features

• The FIRM Weighted Jump Rope With removable lb weights inside
• The FIRM Toning Cord with medium resistance is one 48 long cord with comfort grip handles.
• The FIRM Resistance Loop with medium resistance is one 22.5 long band
• 1 Compact Mesh Bag easy-to-clean mesh bag to carry your mobile gym!
• 4 Workout Options on one DVD.

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Description

Great for yoga!

Features

• HIdden Front Pocket
• Inner Mesh for Core Control
• Dry Wik Manage Moisture
• 90% Polyester 10% Spandex
• Machine Wash

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Description

Great for yoga!

Features

• Hidden front pocket
• Inner mesh for core control
• Moisture management with Dry-Wik
• 90% polyester 10% spandex
• Machine Wash

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Shock Doctor Loose Hockey Shorts with Pelvic Protector - Girls - Shock Doctor Loose Hockey Shorts w/ Pelvic Protector for girls is constructed of super ventilated, moisture-wicking material with internal wrap-around X-FIT pelvic protector retention system. The Internal Comfort Pad around the protector pocket increases comfort and reduces chaffing. The Internal X-FIT Brief keeps the pelvic protector close to body. . Product ID: 55106

Features

• -
• Pelvic Protector included
• Velcro® tabs for hockey socks
• Moisture wicking

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Description

By adding the resistance band to your Pilates practice, you'll isolate specific muscle groups to tone and sculpt more efficiently and quickly. The 60 Minute DVD features 3 20 minute programs: upper body, lower body and abs. You'll develop your shoulders, biceps, triceps, abs, hips, thighs and buttocks. Your entire body is targeted. The unique and comfortable neck support pillow is incorporated throughout the program to help with positioning. Total Body Pilates will enhance your Pilates practice and help you achieve amazing results.

Features

• DVD With Three 20 Minute Workouts
• Neck Support Pillow
• 5MM Premium Pilates Mat
• Resistance Band

List Price: $22.00

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Description

-Forget the concept of retirement, there is no need to wait and every reason not to, especially in unpredictable economic times. Whether your dreams are to escape the rat race, experiencing world travel, earning a monthly five-figure income with zero management. Just living more and working less, The 4-Hour Workweek is the blueprint.

Features

• Over 100 New Pages of Cutting-Edge Content.
• ?How Tim went from $40,000 per year and 80 hours per week to $40,000 per month
• ?How to outsource your life to overseas virtual assistants for $5 per hour and do whatever you want
• ?How blue-chip escape artists travel the world without quitting their jobs
• ?How to eliminate 50% of your work in 48 hours using the principles of a forgotten Italian economist

List Price: $29.99

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Mat can be used indoors or outdoors. Lightweight construction is easy to transport, shock absorbent, easy to assemble & store, and cleans with soap and water. Mat is also waterproof to protect surfaces from damages. Bright colors.

Features

• Great, multi-functional flooring is comfortable and safe
• Terrific for kids and high traffic areas or places where you are on your feet for long hours
• Minimizes stress to your back and joints
• perfect for business or home, makes 33.5 square feet in all! Each tile is approximately 25"x25"x.53"(thick), huge tiles! 8 per package!
• Fun color on one side, discrete gray on the other, your choice, totally reversible

List Price: $34.99

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Description

A set of four 24'' x 24'' black mats are ideal for cushioning any hard surface area. Mats are multi-purpose and can be used children play area, personal gym, exercise mats, floor protection and much more. Includes 4 mats for a total of 16 square feet.

Features

• 4 piece 2' x 2' black interlocking mats. Creates 16 square feet. More colors available at eWonderWorld storefront
• Its ~5/8" of an inch thickness meets the minimum protection requirement for children.
• Easy do-it-yourself interlocking mats. Lasts up to 5 years under proper care.
• Made from non-recycled, non-toxic, light weight, durable, and high density EVA foam.
• Due to the nature of foam production, colors may fluctuate slightly in various angles and/or lighting.

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The black Tire-Tread Pattern Style Tiles by Auto Care Products create safe, cushioned flooring anywhere needed, from the garage to the patio! These interlocking tiles are available in a variety of colors, so you can get creative with patterns to reflect your personal style. Each set includes forty 12"x12" tiles, covering a total of 40 sq.ft. Made from durable polypropylene with UV inhibitors; will not crack, fade or become brittle Perfect for garages, work sheds, home gyms, poolside, play rooms and more! Can be easily cut to fit by using a utility knife, circular saw, or table saw Assembly level/degree of difficulty: Easy.

Features

• Color: Black
• Size: 0.5"H x 12"W x 12"D
• Each set includes forty 12"x12" tiles, covering a total of 40 sq.ft.
• Made from durable polypropylene with UV inhibitors; will not crack, fade or become brittle
• Perfect for garages, work sheds, home gyms, poolside, play rooms and more!

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The black Drain Style Tiles by Auto Care Products create safe, cushioned flooring anywhere needed, from the garage to the patio! Use these interlocking tiles in the areas where your vehicles pull in, and in any high traffic areas, like where your kids leave their muddy boots. Each set includes forty 12"x12" tiles, covering a total of 40 sq.ft. Made from durable polypropylene with UV inhibitors; will not crack, fade or become brittle Perfect for garages, work sheds, home gyms, poolside, play rooms and more! Can be easily cut to fit by using a utility knife, circular saw, or table saw Assembly level/degree of difficulty: Easy.

Features

• Color: Black
• Size: 0.5"H x 12"W x 12"D
• Each set includes forty 12"x12" tiles, covering a total of 40 sq.ft.
• Made from durable polypropylene with UV inhibitors; will not crack, fade or become brittle
• Perfect for garages, work sheds, home gyms, poolside, play rooms and more!

List Price: $37.79

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Stamina Fold - To - Fit Equipment Mat protects your floors from unsightly blemishes! If you've ever had a piece of exercise equipment mark up your floor, then you know why these Mats are important. Guard against gouges, scrapes and tears in your carpet, or use the Mat as a shock absorber for your aerobic workouts! The 3' x 7' Mat folds up for easy storage, too. Make this smart investment right now! Stamina Fold-To-Fit Equipment Mat

Protect your floor from unsightly blemishes and nasty gouges with this Stamina fold-to-fit equipment mat. Designed to sit underneath most exercise equipment or to serve as a shock absorber for aerobic workouts, the mat is made of a closed-cell foam material that's tough yet soft, helping it absorb impact, eliminate vibration, and stop carpet fibers from migrating into the moving parts of your equipment. In addition, the mat measures a robust 84 by 36 inches (W x L), making it large enough to accommodate stationary bikes, elliptical trainers, stair steppers, rowing machines, Pilates reformers, ski machines, home gyms, weight benches, and mini trampolines. As a result, you needn't worry about scuffing your hardwood floor with gouges and scrapes, or creating nasty tears in your carpet. Finally, the mat is divided into seven folding sections, so you can easily customize it to any size of machine. The mat--which includes a textured, nonslip pebble surface that cleans easily--measures 1/4 inch thick and weighs roughly 7 pounds.

Features

• Fold-to-fit equipment mat for protecting floors from unsightly blemishes and scuffs
• Works with stationary bikes, elliptical trainers, rowing machines, home gyms, and more
• Closed-cell foam material absorbs impact, eliminates vibration, and keeps out carpet fibers
• 7 folding sections makes it easy to customize fit; also absorbs shock from aerobic workouts
• Textured, nonslip pebble surface cleans easily; measures 84 x 0.25 x 36 inches (W x H x D)

List Price: $59.99

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This item by "We Sell Mats" is designed by our product engineers with quality, durability and value in mind. Because all "We Sell Mats" branded items are sold specifically be "We Sell Mats", you can always be confident that you will receive a quality product at a great price. Comes with twelve new charcoal gray tiles. Each measuring 2' x 2' for a total of 48 square feet. Each tile measures 3/8" thick. Borders are included. Perfect for ages 3+. Provides a cushion to hard floor surfaces in gyms, exercise rooms, trade shows, playrooms, etc.

Features

• Comes with twelve new charcoal gray tiles. Each measuring 2' x 2' for a total of 48 square feet.
• Each tile measures 3/8" thick. Borders are included. Perfect for ages 3+.
• Provides a cushion to hard floor surfaces in gyms, exercise rooms, trade shows, playrooms, etc.
• "We Sell Mats" branded items are sold specifically by "We Sell Mats"
• This item will interlock with all 24"x24"x3/8" EVA foam "We Sell Mats" tiles.

List Price: $1.00

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Description

Each Shock Absorbing Tile is 2'x2' and 1/2" Thick with Borders. Mats are Water Resistant, Durable, Lightweight and Easy to Assemble. Made from Premium non-toxic EVA Foam. Provides a Cushion to Hard Floor Surfaces in Gyms, at Trade Shows, Schools, Daycares, Playrooms and More. Borders are Included.

Features

• Each Shock Absorbing Tile is 2'x2' and 1/2" Thick with Borders
• Comes in a variety of colors to choose from.
• Mats are Water Resistant, Durable, Lightweight and Easy to Assemble
• Made from Premium non-toxic EVA Foam
• Provides a Cushion to Hard Floor Surfaces in Gyms, at Trade Shows, Schools, Daycares, Playrooms

List Price: $14.99

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Belly dance is fun, exciting, sensual and suitable for all body types and fitness levels. With this centuries old art form you' ll improve muscle tone, increase flexibility and range of motion while achieving better posture and a new sense of confidence and self-expression. Taught by world-renowned Egyptian belly dancer, Leila of Egypt, Belly Dance for Beginnersis divided into three sections: Section I, the fundamentals of belly dance - posture, arm movements, hip movements, undulations and shimmies. In Section II you'll incorporate movement with the Egyptian walk, moving circles and moving shimmies. In Section III you'll follow Leila as she performs sensual, energizing or relaxing belly dance routines. Belly Dance for Beginners Highlights: - Easy-to-follow instruction, suitable for all body types and fitness levels - Original music and instruction from one of Egypt's, and the world's, most popular belly dance star and instructor - Sessions ranging from 10 to 30 minutes - Improve your fitness and increase confidence while mastering the fundamentals of Egyptian style belly dance - Learn several full dance routines Includes a full-length performance by Leila incorporating the moves learned on the DVD.

List Price: $24.97

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NO TIME TO EXERCISE?We have the solution for you--the 10 Minute Solution! Everyone can find at least ten minutes in their day, and we've developed 5 kickboxing-inspired workouts that are just 10 minutes each. Compact and ultra-efficient, the 10 minute workouts fit into even the busiest of schedules. Split them into 5 separate workouts, mix and match your favorites to fit your schedule each day, or do them all together for one extreme, kick-butt training session!KNOCKOUT BODY BLASTThis kickboxing workout mixes combinations of cardio and strength moves for tightening and toning all-over.FAT ATTACKPunch, kick, and strike away flab. Fat cells don't stand a chance against this total body, cardio kickboxing routine!FIERCE & FABULOUS ABSThis segment elevates the heart rate while attacking your abs and lower back to develop a strong, slim midsection with killer curves.ULTIMATE UPPER BODYPunches are the ultimate upper body workout! Sculpt a sizzling back, plus sexy arms and shoulders, with this boxing-inspired cardio sculpt segment.KICKBOX CROSS TRAINUse cardio, core, endurance, and power moves in this cross-training combo. Develop your kickboxing form while you blast away fat and shape your knockout body.

List Price: $14.98

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You've seen contestants on The Biggest Loser® push themselves to the limit to reach their weight-loss goals, and now you can too with the Biggest Loser®: Last Chance DVD! In this intense Last Chance routine, trainer Jillian Michaels pulls out all the stops with 3 workouts that challenge your body to the maximum. But don't worry: past contestants will be by your side every step of the way.

List Price: $16.99

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McDavid 491R Waist Trimmer The adjustable McDavid 491R Waist Trimmer cushions, compresses and supports while retaining therapeutic heat for the lower back and abdomen muscles. It may also be used as part of a comprehensive weight-loss program. The contoured design and fully adjustable hook-and-loop closure assures an optimum fit. Features: Fits up to a 50 waist Thermal 100% Latex-free Neoprene (CR) wrap nylon facing on outer side

Whether you're looking to relieve some minor pain or enhance your weight loss efforts, the McDavid waist trimmer is an ideal choice. The waist trimmer cushions, compresses, and supports your lower back and abdominal muscles while retaining therapeutic heat. As a result, you'll not only trim your love handles, but also relieve sore muscles and arthritis. The waist trimmer is made of thermal 100-percent latex-free neoprene, with a nylon facing on the outer side and a contoured design for comfort. The fully adjustable Velcro closure, meanwhile, ensures an optimal fit on waists up to 50 inches. Note: McDavid recommends avoiding the waist trimmer is you're susceptible to dermatitis or have an allergy to neoprene.

Features

• 1-size-fits-all waist trimmer for relieving pain or losing weight
• Cushions, compresses, and supports lower back and ab muscles
• Retains therapeutic heat to relieve sore muscles and arthritis
• Wrap is made of 100-percent latex-free neoprene
• Adjustable Velcro closure fits waists up to 50 inches

List Price: $59.99

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Omron HR-100C Heart Rate Monitor HR-100C Personal Health Monitors

Omron HR-100 Heart Rate Monitor +View largerPRODUCT DESCRIPTION:Get the most from your workouts with an Omron HR-100 Heart Rate Monitor. By giving you continual, accurate results, the HR-100 keeps you in the ideal heart rate zone for more effective, fat-burning workouts.Why you should use an Omron Heart Rate Monitor:Whether you are a regular walker or jogger, managing your heart rate during your workouts is a crucial component of achieving your goals.The Omron HR-100 Heart Rate Monitor offers:+ Chest Transmitter: continuous, accurate readings+ Mounting Bracket: conveniently attach your monitor to your bike or treadmill+ Zone Alerts: programmable zones warn you if you're too high or too low+ Water Resistant: the HR-100 is water-resistant up to 98 feetIt's all about staying in the "zone."Every fitness program from weight maintenance to strength training has an optimal Heart Rate Training Zone. With an Omron Heart Rate Monitor, you can track your heart rate to ensure you stay in your optimal zone by adjusting the intensity of your workout and maximizing your success. (See the Training Zone chart below for more details)Features of the OMRON HR-100 HEART RATE MONITOR+View larger Indicates Stopwatch Mode or Stopwatch is running Indicates alarm is on 12-hour clock Displays time Indicates beep tone is on Indicates heart rate reading is detectedCompare full line of Omron Heart Monitors +View largerTogether we'll accomplish more - Optimal Training ZonesTarget Heart Rate Zones: +View largerBy exercising within your target-training zone, you'll achieve more in less time. Each zone offers different benefits. The most popular zone range is 50% to 80% of your maximum heart. This is where you achieve cardio benefits, burn fat, and become fitter. Your Omron Heart Rate Monitor is programmable so you can maintain your workout within your chosen zone. (See the chart for percentages) + Health Maintenance (65%-78%) – Low-intensity level training. Good if you're a beginner and strengthening your cardiovascular system.+ Aerobic Exercise (65%-85%) – Increases strength and endurance. Burns calories faster and can be sustained during longer workouts.+ Anaerobic Exercise (78%-90%) – Improves speed and power. This zone builds muscle faster, but cannot be maintained for long workouts.+ Red Line (90-100%) – Maximum capacity.

Features

• Heart rate monitor is easy to program
• Comfortable to wear with ventilated watch band
• Helps maintain a proper heart rate with a high/low heart rate alarm
• Chest transmitter belt sends data to the receiver at a distance of up to 98 feet (30 meters)
• Built with a backlight function, time of day display, and daily reminder alarm

List Price: $239.95

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Description

For committed exercisers-the STAR Training Program tells how often and how intensively to train.Creates a training program based on personal goals and sets new weekly training targetsFitness test measures aerobic fitness at rest in just five minutesDisplays calories burnedItem SpecificationsColorPurpleHeart RateNoGPS EnabledNoCadenceNo

The smartest way to better fitness, the Polar FT60 women's heart rate monitor watch helps you stay motivated and improve your conditioning. The FT60 works by first checking your daily condition, and then guiding you to the ideal training intensity for your age and fitness level. Knowing your heart rate not only helps you reach your personal fitness goal, but also improves your physical condition in general, as it's vitally important to train at the appropriate intensity level. If you exercise too hard, you may quit before you reach the real benefit, but if you work out too leisurely, you'll struggle to lose weight at all. The FT60 helps overcome these problems by encouraging you to map out a complete fitness routine. The FT60 is packed with innovative training features to help you toward your exercise goals. First off, the watch includes a Polar Star personalized training program that adapts to your workout habits. By giving you weekly training targets and providing constant feedback, the watch guides you without being too strict, helping you reach your goals more efficiently. The watch also displays heart rate info in several ways, including as a percentage of your maximum heart rate, as beats per minute, and within a graphical target zone indicator. And should your heart rate exceed or dip below your target zone, the FT60 will sound an alarm that helps you return to form. Users will also love the variety of proprietary Polar functions, including ZonePointer, Polar OwnZone, and Polar OwnCal modes. The ZonePointer is an audible and visual feature on the display of your FT60 that shows you where your current heart rate sits within your target heart rate zone. The Polar OwnZone mode, meanwhile, provides a customized target zone for individual exercise sessions. Finally, the Polar OwnCal mode shows your energy expenditure during one exercise session, as well as your accumulated kilocalories during several exercise sessions. You can also set daily and weekly exercise goals in terms of calorie expenditure, helping you achieve both short-term and long-term goals. Other features include support for the G1 GPS sensor (sold separately); a built-in fitness test that measures your aerobic fitness at rest in just five minutes; a ZoneLock mode that lets you activate a target zone in the midst of training with the press of a button; an OwnCode mode that prevents crosstalk from other heart rate monitors nearby; a recording mode that tracks your average and maximum heart rate, calorie expenditure, distance, and total exercise time, and then puts it in an exercise file (with 100 total files); water resistance to 30 meters; a 12/24-hour clock with a day/week indicator; a built-in backlight; an alarm with a snooze; a low battery indicator; and a Polar FlowLink connection for transferring data between the FT60 and a computer. Sporting an attractive purple housing, the watch carries a two-year warranty. Manufacturer's Warranty The original purchaser of this heart rate monitor is backed by a limited warranty that states that this product that the product will be free from defects in material or workmanship for two years from the date of purchase. About Polar The first EKG accurate wireless heart rate monitor was invented by Polar back in 1977 as a training tool for the Finnish National Cross Country Ski Team. The concept of "intensity training" by heart rate swept the athletic world in the eighties. By the 1990s, individuals were looking to heart rate monitors not only for performance training needs, but also for achieving everyday fitness goals. Today, the same concept of heart rate training is being used by world-class athletes as well as everyday people trying to lose weight. Polar is the leading brand among consumers, coaches, and personal trainers worldwide and the company is committed to not only producing the best products, but also being the leading educator on the benefits of heart rate based exercise.

Features

• Purple women's heart rate monitor watch with several innovative training features
• Displays heart rate as percentage of maximum, bpm, and within target zone indicator
• Polar Star personalized training program delivers feedback and weekly training targets
• Polar OwnCal mode tracks energy expenditure for single and accumulated workouts
• Offers ZonePointer and Polar OwnZone modes; water-resistant to 30 meters; 2-year warranty

List Price: $249.99

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Description

With the Forerunner 405, Garmin has finally put the power of GPS location-based date into a sleek sport watch that can be worn all day. Runners no longer have to choose between function and fashion. Garmin's ANT + Sport wireless platform that wirelessly sends your data to your computer and a touch bezel that lets you change screens with a simple tap (no more fumbling for buttons) run make this not just a leap forward in GPS-enabled fitness devices, but in training devices period. Forerunner 405 comes in two color options — black or green. The Power Of Location-Based Data Anyone who has used Garmin's Forerunner 205 or 305 already understands the power that attaching location data to traditional measurements like distance, speed, time, calories burned, and heart rate can provide. Knowing exactly where you worked hardest, ran fastest (or most slowly), and lets you tailor your workouts to improve for specific distances, conditions, and types of terrain. It gives a complete picture of how you interact with every portion of your run. Forerunner 405 comes in two color options — black or green Train with a virtual partner Watch ResultsLoaded with serious training features, Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor). Each run is stored in memory so you can review and analyze the data to see how you've improved. The high-sensitivity GPS receiver sustains satellite reception, whether you’re tackling a trail or jogging through the urban canyons of skyscrapers. The Forerunner 405 is water-resistant (IPX7) and can be used outdoors or indoors (with an optional foot pod), making it the ultimate year-round, all-weather training tool. Included with the Forerunner 405: Heart Rate Monitor USB ANT Stick Forerunner 405 is available with or without a heart rate monitor (see the versions tab) to help you make the most out of your training. Versions with a digital heart rate monitor continuously track heart beats per minute. Train in a certain heart rate zone to improve your fitness level or compare your pace and heart rate to past performance on the same run. The revolutionary patent-pending touch bezel on the face of the watch makes navigating the options easier than ever. Simply by tapping, holding or running a finger along the bezel, runners can begin a new workout, access their training history or challenge a Virtual Partner. The Forerunner 405 makes training with a Virtual Partner easy and efficient. Runners can adjust the Virtual Partner’s pace without stopping in the middle of a workout, and the Virtual Partner is always on and ready for a challenge. Run, Sync, Store and Share One of Garmin's most ambitious decisions has been to approach fitness devices as a total platform with their "ANT + Sport" connectivity system. All of Garmin's new fitness devices, including the Forerunner 405, Edge 605 and 705 bike computers, and Forerunner 50 heart rate monitor watches, will interface wirelessly with any devices that are compatible wiht the "ANT + Sport" protocol, including devices from other manufacturers. Once you’ve logged the miles, the ANT + Sport wireless technology automatically transfers data to your computer when the Forerunner is in range. No cables, no hookups. The data’s just there, ready for you to analyze, categorize and share through Garmin's online community, Garmin Connect or optional Garmin Training Center software. You can wirelessly send workouts from your computer to Forerunner, too. Share Wirelessly With Forerunner 405 you can share your locations, advanced workouts and courses wirelessly with other Forerunner 405 users. Now you can send your favorite workout to your buddy to try, or compete against a friend's recorded course. Sharing data is easy. Just select "transfer" to send your information to nearby units. Cross-Train Take your training inside with the versatile Forerunner 405. Pair it with an optional foot pod to track your speed, distance and running cadence indoors when a GPS signal is unavailable. This new design clips onto your laces for easy removal and automatically turns on when you start moving. You can also add a speed/cadence bike sensor to track the speed and distance of your cycling workouts. Be Part of A Community Garmin acquired Motion-based, the largest shared repository of customer-generated gps-based routes, courses and maps. This was a significant move for Garmin to support the gps user community and bring a wealth of route options to gps users. With a simple connection to your computer, you can join a worldwide network of cyclists and outdoor enthusiasts through Garmin Connect our new, one-stop site for data analysis an sharing. You can also upload to optional Garmin Training Center software for further analysis. Garmin Training Center stores large quanities of workout and ride data. Some of the things you can do are: Review your workout data, including pace/speed, distance, time, calories burned; and if available, heart rate, cadence and detailed elevation. View a detailed graph of your workout data, plotted over time or distance. View a map of your workout that shows the exact path you traveled. Categorize your workout history according to type of activity. Review previous workouts, which are saved by day and week. Create customized workouts with specific goals and rest intervals. Then send them to your fitness device.* Schedule workouts for a specific day with calendar. Get custom workout templates designed by the experts at TrainingPeaks.com What's In The Box Forerunner 405, USB ANT stick and Heart Rate Monitor, AC adapter, Charging clip, Owner's manual, and Quick reference guide

Features

• Touch bezel lets you change screens with a simple tap (no more fumbling for buttons)
• Training features that continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor)
• ANT + Sport wireless platform wirelessly sends your data to your computer
• Includes both the USB ANT Stick and Heart Rate Monitor
• Download recorded courses to compete against previous workouts or race a Virtual Partner

List Price: $199.99

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Description

This FR60 bundle (in men's black) includes a foot pod, a USB ANT stick, and a heart rate monitor.Log every mile and every minute with FR60, a sleek fitness watch plus workout tool that tracks your time, heart rate and calories burned. When bundled with the wireless foot pod (included), FR60 also tracks speed and distance, indoors or out. Use FR60's training tools to get the most out of your workout. Then, FR60 wirelessly sends your workout data to your computer for later analysis. Garmin FR60 Fitness Watch Bundle (Men's Black)--includes footpod. Once you've logged the miles, FR60 automatically transfers data to your PC or Mac, wirelessly when in range. Also available in Men's Red Train Indoors or Out In the gym or on the road, FR60 tracks all your workout data, including time, heart rate, calories burned, lap times and averages, and more. FR60 boasts advanced training tools, such as training alarms and Virtual Partner, which lets you race against a virtual training partner to improve your performance. At the heart of its success is FR60's wireless ANT+ technology, which allows it to connect to other ANT+ compatible devices, like the included heart rate monitorn and foot pod, or even ANT+ compatible fitness equipment. Go for Distance With the ANT+ seamless wireless link, FR60 connects to the optional wireless foot pod, which tracks your distance and speed effortlessly, both indoors and out. Using advanced accelerometer technology, the foot pod collects and sends precise data about your movements, gathering distance and speed data that is 98 percent accurate, right out of the box. Listen to Your Heart FR60 also connects wirelessly to a lightweight, flexible digital heart rate monitor, providing instant feedback about how hard you're working. FR60 continuously tracks heart beats per minute and displays your heart rate zone, so you can monitor and improve your fitness level. Cross-Train When paired with an optional speed/cadence sensor, FR60 tracks the speed and distance of your cycling workouts. The wireless speed/cadence sensor attaches securely to your bike and measures your pedaling cadence and wheel speed as you ride. You can even use it to train indoors because the sensor attaches to your rear wheel. Sync and Share Once you've logged the miles, FR60 automatically transfers data to your PC or Mac, wirelessly when in range. No cables, no hookups. The data is just there, ready for you to analyze, categorize and share through our online community, Garmin Connect. Pick Your Form Factor Males and females may train alike, but they have different preferences when it comes to watch styling. So, Garmin offers a men’s and women’s version of FR60 that differs only in size and color options. The men’s model, which weighs 1.6 ounces, comes in black (shown here, 010-00743-10) or red on black. The women’s model, at 1.4 ounces, comes in black or lilac. What's in the Box FR60, heart rate monitor , USB ANT Stick, Foot Pod (accelerometer), quick start manual, and owners manual on disk

Log every mile and every minute with FR60, a sleek fitness watch plus workout tool that tracks your time, heart rate and calories burned. When bundled with the wireless foot pod (included), FR60 also tracks speed and distance, indoors or out. Use FR60's training tools to get the most out of your workout. Then, FR60 wirelessly sends your workout data to your computer for later analysis.

Features

• Comes with FR60, heart rate monitor, USB ANT Stick, quick start manual
• Water resistant to 50 meters
• Can be used for running, cycling and other fitness activities
• ANT+ technology: Wirelessly connect to heart rate monitor, and speed cadence sensor, then share fitness data with your computer
• Battery life: One year, user-replaceable coin cell battery

List Price: $24.99

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Description

Belkin DualFit F8Z610tt Digital Player Case - Armband - Neoprene - Blue Black F8Z610TT 94

Features

• VELCRO closure adjusts to fit
• Slim, lightweight, and stretchable neoprene material
• Water-resistant
• Reflective stripe for safety
• Cover protects iPhone screen while allowing easy navigation

List Price: $49.99

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Description

Show your funky side with these fashion athletic boots. Wear these for kick boxing, wrestling, workout or everyday wear. Perfect for Zumba! Durable with the padded upper and super grip soles. **Note: These are women's fashion boots, but can be worn for athletic purpose.** All made materials.

Features

• Material: Leatherette (man-made)
• Spiked rubber non-skid soles
• Sole: Synthetic

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Description

With this luminous Navy Blue and Gold Tote be prepared to be stopped on the street and asked...."where did you get that bag?" This limited edition bag is patterned after an ancient Far East silk, then recreated in vibrant colors and contemporary fibers. It still feels like silk, but wears like nylon. Sling the bag over your shoulder with jeans as an everyday purse, load it up for work, carry it on the plane, or fold it flat in your suitcase for excursions later.

This do everything bag is great for organizing and accessing all your things and devices, with 2 large expandable side pockets with Velcro tabs, a large zippered pocket on the back side, and 2 slip-in plus 1 large zippered pocket on the interior. Heavy duty gold toned top zipper closes everything up securely.

Features

• 20"L x 13"H x 7"W Strap Drop 12"
• 3 Interior Pockets, 3 Large Exterior Pockets
• Secured by Heavy Duty Zipper Closure
• Contemporary Shape
• Beautiful Classic Colors

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Description

With this luminous magenta and turquoise tote be prepared to be stopped on the street and asked...."where did you get that bag?" This limited edition bag is patterned after an ancient Far East silk, then recreated in vibrant colors and contemporary fibers. It still feels like silk, but wears like iron. Sling the bag over your shoulder with jeans as an everyday purse, load it up for work, carry it on the plane, or fold it flat in your suitcase for excursions later.

This do everything bag is great for organizing and accessing all your things and devices, with 2 large expandable side pockets with Velcro tabs, a large zippered pocket on the back side, and 2 slip-in plus 1 large zippered pocket on the interior. Heavy duty gold toned top zipper closes everything up securely.

Features

• 20"L x 13"H x 7"W Strap Drop 12"
• 3 Interior Pockets, 3 Large Exterior Pockets
• Secured by Heavy Duty Zipper Closure
• Contemporary Shape
• Luscious Colors

List Price: $14.98

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Description

TANK TOP ARMS BIKINI BELLY AND BOY SH - DVD Movie

Features

• Tighten and Tone Your Whole Body In Just Minutes a Day with Minna Lessig With this innovative body sculpting and toning program, you ll be able to show off your arms, belly, and bottom in no time. Tank Top Arms, Bikini Belly, and Boy Shorts Bottom can help you achieve your fitness goals and get your entire body tightened and toned! By following this program, expect to see significant fat los

List Price: $35.00

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Description

Full length semi-fit pant that performs with ease and comfort. New Sizing XS - 2XL! Features: 32 inch inseam with semi-fit body, comfort waistband with outside drawcord, and chafe resistant flat seam.

Features

• 88% Cotton, 12% Spandex
• Chafe resistant flat seams
• 32.5" inseam
• Machine washable
• Imported

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Description

Made of 95% Bamboo Viscose fabric, this pair of women's yoga pants is also ideal as leisurely loungewear, besides its function as fitness/exercise clothing. 360 gsm fabric has the substance to make it perfect for fall and winter. From lounge to gym to mall, this is one pair of pants you cannot be without.

Features

• Fabric: 95% Bamboo Viscose Jersey, 5% Spandex; 360 gsm heavier fabric weight is perfect for fall and winter (Color: Silver Gray)
• The cropped pants' inseam length of 27" would easily accommodate petite sizes as well; features side pockets and elasticized waist with drawstring
• Naturally hypoallergenic, bamboo fiber is especially suitable to those with sensitive skin or allergies
• Eco-friendly; bamboo plant is organically sustainable, grows naturally, and has very low water footprint. Being natural, it is completely biodegradable
• Machine Washable (do not hang dry; fabric may stretch when hung to dry); Imported

List Price: $24.00

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Description

The Champion® Double Dry® women's training short-sleeve tee is a true workout essential engineered with a slimming silhouette that cuts a stylish figure in the gym. It's crafted using the moisture-wicking Double Dry® performance fabric that draws sweat away from the skin and keeps any athlete cool and dry. The flatlock seams provide chafe-free comfort.

Features

• Moisture Management
• Chafe resistant ergonomic flat seams
• Chafe resistant flat seams
• Machine washable
• Imported

List Price: $26.99

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Description

The new groundbreaking style-guide from bestseller author Charla Krupp on how to look 10 pounds lighter, 10 years younger and 10 times sexier every day, all year--in summer, winter, at the gym, even in a swimsuit!You'll never get dressed the same way again once you discover:*smart, easy ways to hide arm flap, a big bust, a muffin top, back fat, Buddha belly, a big booty, wide hips, thunder thighs, and heavy calves-and that's only half the book.*which fabrics, colors, and styles make women look fat*absolutely the best shades, shapes, and brilliant buys to make the pounds invisible*clever solutions for special fashion situations--workout gear, evening wear, and even swimsuits!*which products, fashions, and services you shouldn't waste your money on*the top ten tips that will make you look thinner by tonight! So, if you've ever put on a piece of clothing and asked "Does this make me look fat?" Finally, here is the book that will answer your question.

Features

• ISBN13: 9780446547475
• Condition: New
• Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

List Price: $24.95

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With Make Your Own Clothes, creating custom-fit garments has never been so easy. Learn how to lay out the pattern pieces, transfer markings onto fabric, and create classic and contemporary styles with confidence. Each project includes easy-to-follow instructions and step-by-step photography for key stages with handy technique reference numbers. All the patterns featured in the book are included in the accompanying PatternMaker CD. With this disk, simply enter your own measurements and the software generates a pattern made to fit your body. These can also be adjusted to ensure a perfect fit. Lastly, useful reference flaps fold out with information for pattern symbols and basic hand and machine stitches. Regardless of your skill level, this easy-giong collection will appeal to both novices and seasoned experts.

List Price: $15.95

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Description

Stay fit and look fantastic in every type of outfit–from the perfect pair of jeans to the best bikini to the little black dress!Everyone has at least one pair of “skinny jeans” hidden in the back of the closet. Well, it’s time to brush them off and bring them back out into the light. Fitness expert Sue Fleming, author of the popular Buff workout guides, now shares simple exercises, taylor-made to your body type, to tone and trim your figure– as well as indispensable wardrobe tips to flatter your frame. Inside you’ll find• your favorite clothes matched up with focused workouts: the tank top (arms), jeans (rear), the little black dress (chest and back), bikini (stomach), shorts (rear and thighs), and stilettos (calves)• the Fashionably Buff golden rule: Enhance your appearance by drawing attention to your best features (i.e., working with what you’ve got)• priceless wardrobe secrets for appearing taller, fitter, or slimmer in the eye of the beholder• strategies for setting achievable goals, staying motivated, and keeping it fun• step-by-step instructions for creating your own inexpensive home gym • the six-week Total Buff Body Promise–an exercise routine for sculpting a new and improved you to go along with your new and flattering wardrobeFilled with photographs of the workouts and illustrations of the clothes that will look good on you, Fashionably Buff is like having your own personal trainer and stylist rolled into one. So get the skinny on exercise and style with the guide that has everything you need to be fashionably buff!

List Price: $371.99

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Description

The Garmin® Forerunner® 405 GPS-enabled sport watch tracks your training, then wirelessly sends your data to your computer. The ultimate in training technology, its sleek design features a touch bezel that lets you quickly scroll and select features on the run. Loaded with serious training features, Forerunner® 405 continuously monitors your time, distance, pace, calories and heart rate (when paired with heart rate monitor).

Features

• Garmin Forerunner 405 continuously monitors your time, distance, pace, calories and heart rate
• This performance watch is easy to use and comfortable to wear even when you are not training
• Store to review and analyze the data to see how you've improved later
• Automatically transfer data to your computer to analyze, and categorize or sync to Google Maps so you can look it up where you just ran
• The unique design gives the GPS antenna a better view of the sky, so it can get a stronger signal during your run